On Healing from Suicidal Ideation
Manage episode 410680009 series 3405028
In this enlightening discussion, listeners are invited to explore the depths of resilience, healing, and the power of shared experiences. With Gina's unique perspective as a survivor of suicidal ideation this, this episode promises to offer invaluable insights into navigating the complexities of mental health challenges.
Takeaways
- Understanding Suicidal Ideation
- The Importance of Support and Connection
- Breaking the stigma around suicidal ideations and confronting myths
- Building a Supportive Tribe
- The importance of Self-Love and Inner Dialogue
- Personal Practices for Healing & finding life purpose
- Shifting to Positive Vibrations
- The Power of Forgiveness
- Normalizing Therapy and Seeking Help
FIND HELP : Psychology Today |Dr. Amelia Kelley | Crisis Line
GINA CAVALIER: Website | Podcast | Documentary
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
102 episodes