Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Impacting those who make an impact.
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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No human will self-sabotage on my watch! Adventures in life, business, parenting & marriage.
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Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
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Keeping your mind sharp, your body strong and your sex - hot! Talking with experts to share everything they know to help guide us through perimenopause and beyond. Because it doesn't have to suck!
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable For advertising opportunities please email: PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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The podcast for everyBODYWelcome to the BodPod! The podcast where every BODY is welcome, with your host and Confidence Coach Rachel K. Grim. Each week, we welcome old and new friends to talk all things related to body image, self-love, and confidence! THIS is the BodPod.
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If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.
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If Sex and the City and Jackass had a baby, it would be Love Before 100. A little bit comedy, personal development, vulnerability, dating, romance, and true crime…it’s raw, real and relatable. You’ll laugh, you’ll cry and you’ll definitely cringe... Part reality show, part rom-com, part Ted talk - make Love Before 100 your new (guilt-free) guilty pleasure.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...
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ZLORD explores in unedited conversation: the cohosts’ lifelong Vision Quest (thirst for exploring) All The World, Spirit, Oneness, inner-and-outer adventures, and finding Magic in the challenges of mundane life. 3-decades married, vsionary author-artist teZa and feature filmmaker Carter focus on non-judgmental (unconditional) loving kindness and acceptance, starting with each other's often wildly different viewpoints. Their commonality, and hence, the podcast's name--ZLORD--is each person's ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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The Heart of Hospice podcast is dedicated to helping personal and professional caregivers who are caring for someone with serious illness. We're here to provide information and education so people can make informed choices about end of life care.
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Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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Shame Piñata 💛 An interview podcast 💛 Stories of creating ritual 💛 Stories of creating meaning 💛 Stories of being human Charting on Apple Podcasts 🇺🇸 US 🇮🇳 India 🇨🇦 Canada 🇮🇳 India 🇦🇺 Australia Hear From People Who Have 💜 Honored a deep loss 💜 Used ritual to reinvent themselves 💜 Created a unique wedding ceremony 💜 Are experts in the field of ritual Listen If 💚 You’re feeling stuck 💚 You’re going through a tough time 💚 Something significant has happened and no one gets it Shame Piñata is hos ...
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
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The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy, he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com Connect: • LinkedIn: www.linkedin.com/in/mrsimonhedley • Twitter: www.twitter.com/simonhedley • In ...
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Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some ...
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“Mind, Body & Truth” It’s a Family Affair with 3 DODD’s in a POD!
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Sara Schulting Kranz is a board-certified International Life & Trauma Coach, best-selling author of Walk Through This, TED Talk and Keynote speaker. In her podcast LIVE BOLDLY with Sara, she brings much of her learned fearlessness and positive attitude in life to her listeners and helps them Live Boldly. She shares her ups and downs and practical advice that helped her move through hard situations to creating her most joyful life. Sara shares her personal journey, her low points and her joy ...
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Welcome to Ski Cap, Hoodie, and Shorts! This podcast is a project for you and I to learn together as we go along. It will touch on different topics and may act as a way to be thought provoking, be background noise or company for you, or just be something comforting to listen to. Topics include but are certainly not limited to travel, food, technology, education, sports, life, trivia, and topics that are miscellaneous, variety, and potpourri too! Feel free to jump around and listen to the epi ...
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Welcome to "Live & Lead with Heart", the podcast where we help entrepreneurs and leaders shift out of your head and connect with the intelligence of your heart. Join us for short, weekly episodes packed with practical insights and inspiring stories designed to ignite your passion, renew your energy, navigate the hard stuff and reconnect you with your purpose. It's time to lead with empathy, cultivate compassion, especially for ourselves, and live with heart. Tune in weekly to transform your ...
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Welcome to the Burn Fat and FEAST Podcast! This space was designed for women on a mission to live their best life. We will get into real, raw, refreshing and eye-opening conversations about wellness from the inside out; Covering topics like advanced nutritional strategies, mindset, organization, productivity, relationships, self-care, ideal workout routines, intermittent fasting, macronutrients, hormones, metabolism and so much more. I’m Sarah Thomas, Founder and CEO of Burn Fat and FEAST, a ...
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Welcome to the Magick Woman Podcast! I am your host, Autumn Brianne, Manifestation & Energy Coach, and Magick Woman is the place for you to tap into your innate Power and Reality's Infinite Possibilities, as you create a life of Wild Freedom. Together we will explore everything from Quantum Physics, Manifestation and Dream Life Creation, to Earths Wisdom & Appreciating the Beauty that it is to exist within the Dream of Our Great Cosmic Mother. I invite you to take a breath, connect to the mi ...
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Join Lisa Linke and Misty Stinnett as they explore every aspect of the self-help world, laughing their way through the best and worst advice.
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459: Adult Children Of Emotionally Immature Parents - With Dr. Lindsay Gibson
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Welcome back to Therapy Chat! This week we have a replay of my first interview with Dr. Lindsay Gibson. Having emotionally immature parents is a common issue, but most of us don't realize how traumatizing it can be to grow up this way. When we are bothered by anxiety, depressive symptoms, low self worth and other effects of trauma, we may think the…
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#142: Progress Over Perfection: November 2024 Recap
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In this monthly recap episode, Sarah will reflect on the highlights, milestones, and key takeaways from the past month. Join us as we look back on our progress, celebrate the wins, and discuss the lessons learned. Plus, we’ll share some goals for the month ahead! Check out our website at https://burnfatandfeast.com to find out more about how you ca…
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RE-RELEASE: Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.
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This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, we review the #1 Amazon bestseller: Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A. Dr. Amir Levine, M.D., is an adult, child, a…
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Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8 Executive Chef/Partner Saw Naing was previously the Executive Chef at the Rustic Canyon Family’s former Mexican restaurant, Tallula’s, where he built the …
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Episode 187 Moving from caterpillar to butterfly and now BEYOND
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The metaphor of the caterpillar and the butterfly has always been a powerful one for our own evolution - the trust and knowing the caterpillar embodies in order to let go of every single cell she was in order to metamorphosize into the butterfly inspires. Now, there is an invitation to open to what comes after the butterfly. These next steps are no…
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Embrace the full journey with "Wins and Losses." The sister episode to this one is Episode 214 I am Disciplined and Giving Myself a Better Life https://AffirmationPod.com/IAmDisciplined Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your fi…
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We Bought Our Dream Home! Here’s the Whole Story 🎉
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Apply for a January space in the Light Up Level Up Collective™️ >> https://www.khorrocks.com/LULU This episode is extra special because I’m sharing a huge life update—we bought our dream home! 🏡✨ It’s been a journey filled with highs, lows, and so many lessons along the way. In this episode, I’m taking you behind the scenes of how it all unfolded—f…
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Episode 296: Some things to do this month to set you up for a great 2025
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We’ve finally reached December and 2025 is just around the corner. In today’s episode, I’m sharing some things you can do this month to set you up for a brilliant new year! Find out more about my new coaching package - Thrive in 2025 2024 in Review - get your tickets Pre-order The Hustle Cure Enter our pre-order competition CONTACT SOPHIE: Coaching…
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The Construct of Reality: Reimagining Success and Fulfillment (ft. Srikumar Rao)
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Would you rather be pushed by great pain, or pulled by a grand vision? Srikumar S. Rao is a renowned personal development expert, author, and educator. He created the influential "Creativity and Personal Mastery" course, which uniquely blends Eastern philosophy with business practices. Through his bestselling books, teaching at top business schools…
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#straightfromcait: Burnout or “Just Stress”? Here’s How to Tell the Difference Once and For All
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Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! “Differentiating burnout from stress is one of the most popular questions around burnout,” says host Cait Donovan. On today’s #straightfromcait episode, she will reveal what she calls ‘the line …
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Andrea Aguerrebere Alvarez on Simon Hedley's Pause Stop Reset
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Today I’m joined by a recent new connection and someone I’m super curious to learn more about today. Her name is Andrea Aguerrebere Alvarez and she describes what she does as being a soul awakening spiritual coach.. What I sensed from our interactions during the strategic alliance events I run with partners, is that she really cares about people an…
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Aging Powerfully: Changing the Narrative on Life's Journey
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This episode of Girl with a Pearl dives into the transformative power of aging with purpose. But this journey doesn’t begin in later years—it starts with how we view aging and respect our elders from a young age. How we honor and value the wisdom, experiences, and contributions of individuals across every stage of life defines the strength of our c…
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Aging Powerfully: Changing the Narrative on Life's Journey
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This episode of Girl with a Pearl dives into the transformative power of aging with purpose. But this journey doesn’t begin in later years—it starts with how we view aging and respect our elders from a young age. How we honor and value the wisdom, experiences, and contributions of individuals across every stage of life defines the strength of our c…
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Demi finds the South African version Sheila and Bob; Coleman Domingo has a new thriller; The Piano Lesson is phenomenal; Ashanti may or may not be pregnant again; and more…. ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: demetriallucas YouTube: demetriallucas There’s a limited supply ava…
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The Remarkable Caregiving Story of Stanley and Allison Applebaum
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Allison Applebaum stood by her dad Stanley as his caregiving partner, respecting his wishes and maintaining his quality of life through the very end of his life. Allison was previously the Founding Director of the Caregivers Clinic at Memorial Sloan Kettering Cancer Center, the first program of its kind in the United States to provide comprehensive…
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Adult Children of Emotionally Immature Parents
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Natalie chats with Lindsay C. Gibson, the author of million-copy selling 'Adult Children of Emotionally Immature Parents'. They delve into the characteristics of emotionally immature parents, the impact on their children, and the resulting emotional loneliness. They also discuss the importance of understanding these dynamics, the process of reparen…
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Being an OG in the Coaching World with Nancy Gentle Boudrie
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"What if the path to success isn’t about following trends but about staying true to yourself and allowing your journey to unfold naturally? You can’t build a life you love by default—it has to be designed with intention, authenticity, and the courage to rewrite the rules." In this inspiring episode, I sit down with Nancy Gentle Boudrie, a trailblaz…
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Cultivate an Attitude of Gratitude with a Gratitude Walking Meditation
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Happy Thanksgiving! However you are choosing to celebrate this holiday, may we use this holiday as a time to focus on cultivating more gratitude in our life. Research demonstrates how being grateful improves our well-being. Take yourself and or your family on a 4 minute or longer gratitude walk. Take a picture of yourself on your walk and share it …
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94. From Love Undercover to Real Confidence
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Join us as The BodPod host, Rachel K. Grim, chats with Estefani Mendez, the standout star from Peacock’s Love Undercover. In this heartfelt conversation, Estefani opens up about her journey from small-town Pennsylvania to the bright lights of Los Angeles. She shares her story of courage, self-belief, and building a supportive community of women who…
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Work Less Earn More with James Schramko on Simon Hedley's PauseStopReset
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Have you ever wanted to make money online? To work less and make more? Well our guest today has mastered both of these things and so much more.. and that’s the one and only James Schramko We first connected back in 2010, and I’ve been slightly in awe of what he’s done and more importantly how he consistenly shows up. James has helped thousands of e…
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Grounded in Ease: How to Create Daily Rituals That Simplify Your Life
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In this episode, we’ll explore how to create simple, intentional rituals—your Ease Anchors—that ground you in calm, help you focus, and bring clarity to even your busiest days. Join my free challenge to discover steps to create ease and get support from Annie and The Lion's Garden Leadership Solutions. Click here to save your spot. Follow Annie on …
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Grounded in Ease: How to Create Daily Rituals That Simplify Your Life
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In this episode, we’ll explore how to create simple, intentional rituals—your Ease Anchors—that ground you in calm, help you focus, and bring clarity to even your busiest days. Join my free challenge to discover steps to create ease and get support from Annie and The Lion's Garden Leadership Solutions. Click here to save your spot. Follow Annie on …
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Sara asks the question: What type of culture are you creating within your everyday existence: personal, day to day, business or corporate culture. She cites that healthy corporate cultures perform exponentially better. In our everyday lives, it is essential to bring any underlying wrongs to the surface, which is the only way to get rid of them, and…
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Best of Boss Body - Mastering the Art of Self-Acceptance with Lisa Manyon
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In this episode, I sit down with author, Lisa Manyon, to discuss the power of healing with love and self-acceptance. Lisa shares her personal journey through a diagnosis of throat cancer that drastically shifted her perspectives and purpose in life and led her to write her book, Spiritual Sugar. We talk about the epidemic of "not enough-ness" and h…
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Session 387: Chasing the Bag Without Losing Your Mind
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Social media has the ability to make running a business look glamorous, but the reality of being an entrepreneur is often a lot more complex. And as Black women, the pressure is always on to be excellent, magical, and do everything ourselves, often leading to an imbalance between our businesses and our mental health. Thus week we're diving into a d…
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191. Q&A: How To Have Shame Free Casual Sex, Try Something New With Your Partner & Embrace Your Neediness
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You asked, we answered, let's go. We're diving into YOUR questions and sharing all the expert advice, resources, and personal experiences we've gleaned over the past four years. We're covering: "How do I try new things in the bedroom?" How to talk about trying something new Tips for initiation How (and why) to set a container "How can I start havin…
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S3 Ep5: Stress Less Tips For The Holiday Season
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This episode features Charity Harrison, licensed mental health therapist and founder of Beautifully Flawed (501(c) 3 nonprofit organization. We talk through various topics of setting realistic expectations and boundaries; proritizing the intangibles; self-compassion and listening to "stress less" during the holiday season. To Connect With Charity: …
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Drake sues over the success of “Not Like Us”; Issa Rae thinks she’s Richard Branson; Cynthia Erivo’s Wicked, PLUS: her British and Black American problems; Luther has a new exhibition; the Jussie Smollett saga finally ends… five years later; Lady Danbury saves UK Christmas and people are mad; The Rock isn’t who we thought he was; Michelle (DC) on B…
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Episode 224: 12 Lessons from the Past 12 Months
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Join me in this solo episode as I reflect on the past year and share some of the personal insights and growth I've experienced. This episode is inspired by the concept of taking stock of what life throws at us—good, bad, and everything in between. I'll talk about how changes, big and small, have shaped me, why cutting back on clutter (both mental a…
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458: Parts Perspectives From Lived Experience + IFS With Dr. Jamie Marich + Dr. Dick Schwartz
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Welcome back to Therapy Chat! This week we have a conversation with two guest that I hope you'll find interesting whether you identify as a therapist, a human with complex PTSD/developmental trauma, part of a system of multiples or someone with a dissociative disorder, or if you are anyone who's curious about parts work and your inner world. I was …
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#141: GLP-1 Medications for Perimenopausal Women: Exploring the Benefits and Potential Drawbacks
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Are GLP-1 medications like Ozempic and Wegovy the game-changer we’ve been waiting for in weight management and metabolic health? Tune in as Sarah discusses how to be informed, weigh the pros and cons, and collaborate with your healthcare provider to determine if GLP-1 medications are right for you. Check out our website at https://burnfatandfeast.c…
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Get ready, because class is almost in session. Welcome to the Therapy For Black Girls University podcast tailored for the 20-something who’s packing for a new year on campus, thinking through their gap year, enrolling in a community college, grabbing their stoles for graduation, and everything in between. Black girls have always been the queens of …
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RE-RELEASE: Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis
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This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and Lisa review the #1 New York Times Bestseller Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis. Rachel Hollis is a #1 New York Times bes…
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Ep. 427: How to Talk to Anyone about Anything
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Black Friday Special- 30% off High Vibrational Wine Starter Pack plus FREE SHIPPING Use code: BLKFRI30 http://highvibrationalwines.com Applications still open for Rewiring Your Core Wound Patterns January 2025- 1 spot left! http://jjflizanes.com/apply Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapi…
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350 Cristina Bornstein "Energy Healing and Self Care"
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Today on the show I get to speak with Cristina Bornstein who has worked in the field of energy healing for over 25 years. Her main modality is Eden Energy Medicine (The Eden Method) but also includes techniques from her shamanic studies and her own intuitive experiences with earth and universal energies. She believes that Energy Medicine is an amaz…
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Slowing down to speed up is BS and what you can do instead
23:25
23:25
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Yup it's BS. Here's a different perspective. After listening, you have a short action step to do! Please email me at annie@anniepeguero.com or DM me on IG or FB with your answers. I can't wait to hear from you and see how you're applying this episode in your life. Also, don't forget to sign up for my free 5 day challenge for busy people The Clarity…
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1
Slowing down to speed up is BS and what you can do instead
23:25
23:25
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23:25
Yup it's BS. Here's a different perspective. After listening, you have a short action step to do! Please email me at annie@anniepeguero.com or DM me on IG or FB with your answers. I can't wait to hear from you and see how you're applying this episode in your life. Also, don't forget to sign up for my free 5 day challenge for busy people The Clarity…
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When Professional Grief Becomes Personal: A Conversation with Barbara Karnes
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In this final episode of our special 4 part series, Hospice Educator Barbara Karnes shares the personal story of her husband’s end of life journey and death. She opens up about all the emotions she experienced as she and her family supported Jack Karnes after his diagnosis with a terminal illness. Jack died four months after he was diagnosed with l…
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Take this with you when traveling if you experience a "Fear of Flying." The sister episode to this one is Episode 281 Calming Anxiety and Counting Back from 100 by 7s https://AffirmationPod.com/100by7 Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get …
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