Best FIGGI Life Podcasts (2024)

1
Farewell Episode with Jeanne Retief 13:01

37m ago13:01

13:01

Key Takeaways: Prioritizing Well-being and Boundaries Embracing Change in the Podcast The Power of Open Communication Imposter Syndrome and Moving Forward Connect with Dr. Jeanne: LinkedIn | Instagram EPISODE LINKS Dr. Amelia Kelley: About | Dr. Kelley's Books | InstagramBy Dr. Amelia Kelley

1
409: Capital Mischief (Andrew Packer) 1:18:45

13m ago1:18:45

1:18:45

Comedian Andrew Packer joins Shannon and Figs. They discuss some of Shannon's favorite true crime romance stories, the new Aubrey Plaza movie, why Jujitsu is the preffered way for attackers who like podcasts and more before diving into the stories including the time Andrew got a major allergic reaction while on a date with his wife, picking a fight…

1
The Effect of High Sensitivity on Hashimotos and Autoimmue Disorders with Dr. Izabella Wentz 41:55

4d ago41:55

41:55

Key Takeaways: Hashimoto's: A Complex Autoimmune Condition Symptoms May Appear Years Before Diagnosis Three Key Factors Behind Autoimmunity The Thyroid and Sensitivity Connection. Diet Plays a Major Role in Managing Hashimoto’s Environmental Toxins Impact Thyroid Health Hyperthyroidism vs. Hypothyroidism Effects The Power of Nutritional Support Tra…

1
408: Figgy Pudding It Down (TJ Miller) 2:04:49

5d ago2:04:49

2:04:49

Comedian TJ Miller joins Shannon and Figs. They discuss TJ mixing up LGBTQ comics, tearing it up at Skankfest, why he can either be a pleasure or nightmare to fly with, and more before diving into the stories including the time he and his wife tried an experiment in the bedroom for Nikki Glaser's show, spitting in a group of white rappers to defend…

1
How to Kick a Sugar Habit Using Self-Compassion with Dr. Theresa DeLorenzo 35:41

8d ago35:41

35:41

Takeaways Sugar cravings can stem from not eating enough throughout the day. Eating 'naked carbs' without protein can lead to increased sugar cravings. Dopamine release from sugar can create a cycle of wanting more. Gut health plays a crucial role in food cravings and overall well-being. Highly sensitive people may experience stronger cravings and …

51
407: Figs And Shannon Try To Scare Each Other (Halloween Special) 1:48:54

12d ago1:48:54

1:48:54

Shannon and Figs wanted to focus on Halloween so it's a family episode, they discuss Figs trip update to see Rocky Horror Picture Show for the first time, Shannon favorite spooky season viewing, whether or not Jorge could survive going to a Yankee game in dodgers gear and more before diving into a game where Shannon and Figs try to scare each other…

1
406: Steakums With Onions (Derek Gaines & Dave Temple) 1:51:25

18d ago1:51:25

1:51:25

Comedians and hosts of the No Need For Appologies Podcast, Derek Gaines and Dave Temple join Shannon and Figs. They discuss Madonna getting sued by her fans, the lack of black Christmas songs, Shanner and Shannon's plans to have a demon baby and more before diving into the stories including Dave chickening out on some BDSM roleplay, a girl who bull…

1
Michelle Oravitz On Using Acupuncture to Harmonize the Nervous System and Boost Fertility 54:20

15d ago54:20

54:20

In this conversation, Dr. Amelia Kelley and Michelle discuss the intricate relationship between acupuncture, fertility, and overall women's health. Michelle shares her personal journey from architecture to becoming an acupuncturist, emphasizing the importance of understanding the menstrual cycle and the holistic approach to health. They explore how…

1
Malaka Mims On Ethics, Values, and the Foundations of Fairness 42:08

22d ago42:08

42:08

Drs. Amelia Kelley and Jeanne, talk to Malaka Mims about the intricate relationship between ethics and fairness, addressing common misconceptions about ethics, the importance of validation, and the role of personal values in navigating unfair situations. They discuss how past experiences shape perceptions of fairness and the necessity of empowermen…

151
405: A Demon Ruined My Family (Danny Dubz) 1:28:29

26d ago1:28:29

1:28:29

Producer Danny Dubz joins Shannon And Figs. They discuss Shannon's trip to France, some spooky season movie recommendations, and check in with Danny's reality show guilty pleasures before diving into the stories. Stories include the time Danny took his now wife home only for his roommate to have a seizure, the fight that got him in the world of com…

1
Dr. David Rosmarin On Thriving with Anxiety 48:08

29d ago48:08

48:08

Dr. David Rosmarin joins Drs. Kelley and Jeanne to discuss the complexities of anxiety, the changes in the DSM regarding anxiety disorders, and the implications of overdiagnosis. The dialogue explores the distinction between healthy and clinical anxiety, the role of exposure therapy, and the importance of resilience and vulnerability in managing an…

151
404: Owls Are My Jesus (Mike Finoia) 1:40:12

1M ago1:40:12

1:40:12

Comedian Mike Finoia joins Shannon And Figs. They discuss the outcome of Shannon's bet with Uncle Lazer from last weeks episode, Mike and Mike becoming buddies while smoking cigars at Skankfest, all of them having issues at the airport and more before diving into the stories including Mike's ill-fated first engagement story, Mike getting into a hea…

1
Joseph Nguyen On Not Believing Everything You Think 50:31

1M ago50:31

50:31

In this conversation, Joseph shares his journey of writing a book that encapsulates his personal struggles with anxiety and the insights he gained through various healing modalities. He emphasizes the importance of distinguishing between thoughts and thinking, advocating for a non-thinking approach to achieve peace and happiness. The discussion als…

201
403: Mercury's In The Microwave (Uncle Lazer) 55:10

1M ago55:10

55:10

Comedian Uncle Lazer joins Shannon And Figs Live From Skankfest. They discuss Lazer getting coerced into roast battling his fellow Kill Tony alum Kam Patterson at Skankfest, whether or not he really has a hard out for this show, his mom hooking up with every member of Metallica, and more before getting into the stories including the time a date def…

1
Melissa Holder On Medical Gaslighting 40:02

1M ago40:02

40:02

Drs. Amelia Kelley and Jeanne are joined by Melissa Holder. A conversation about a rare medical condition, sarcoidosis, turns into an informative episode on medical gaslighting. Melissa shares her personal experience with sarcoidosis, specifically how it affected her kidneys and her experiences with medical gaslighting. Key Takeaways Medical Gaslig…

1
Andrea Ashley on Trauma & The Adult Child 54:55

2M ago54:55

54:55

Andrea Ashley, host of the popular podcast The Adult Child, shares her personal story as an adult child of an alcoholic and dysfunctional family. She discusses the common characteristics of adult children, and highlights the importance of recognizing childhood trauma and its impact on adult relationships. Key Takeaways Andrea's Personal Story. Defi…

1
402: Grave Hopping (Noelle Winters Herzog & Michael Rehberg) 1:36:20

2M ago1:36:20

1:36:20

Podcasters Noelle Winters Herzog & Michael Rehberg join Shannon. They discuss Figs last minute bailing on the show, Shannon anxiously awaiting news on her cats, Big Ed from 90 Day Fiance getting engaged again, Nicolle's friend who broke bad for a prisoner, the dummies from this season of The Circle and tons of other reality TV catchup before diving…

1
Jessica Baum On Attachment Patterns In Romantic Relationships 45:20

2M ago45:20

45:20

We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship Coach, and Founder of the Self-full® Method and she is here to teach us all about attachment patterns. Key Takeaways: Understanding Attachment Pattern…

1
401 - Poopie Priest (Mike Vecchione) 1:29:11

2M ago1:29:11

1:29:11

Comedian Mike Vecchione joins Shannon And Figs. They discuss why Figs was late and why he chose to wear a blazer over a tanktop, the comedic play about injury attorneys Cellino & Barnes, a recap of The Bachelorette season finale and more. Then they dive into the stories including Mike's friend who turned dating into an algorithm, his sunset engagem…

1
Dr. Jessica Higgins On Mastering Mental Load for Empowered Relationships 43:14

2M ago43:14

43:14

We explore the concept of mental load in long-term relationships and how it can become imbalanced with our guest, empowered relationship psychologist and host of the Empowered Relationship Podcast, Dr Jessica Higgins. Key Takeaways Defining Mental Load. Defining Mental Load in Long-Term Relationships The Impact of Imbalanced Mental Load. The Role o…

1
400 - Paupers and Paternity Tests (Sidney Gantt) 1:45:04

2M ago1:45:04

1:45:04

Comedian Sidney Gantt joins Shannon And Figs. They discuss how crazy it is that Sidney has more stories for his 4th appearance on the show, Figs having real beef with Sabrina Piper on a recent episode of Real Ass Podcast, why that might have unlocked a new turn on for one of the people on the show and more before diving into the stories including S…

1
Ashley Broadwater On Navigating Freelance Journalism as a Highly Sensitive Person 25:51

2M ago25:51

25:51

In this conversation, Dr. Jeanne and Dr. Amelia interview Ashley Broadwater, a freelance writer and highly sensitive person. They discuss Ashley's journey as a writer, her focus on mental health and relationships, and the challenges of writing about sensitive topics. Key Takeaways Background to creative writing and freelance journalism. Writing Abo…

1
“Embrace vulnerability,” with psychotherapist and musician M Brady on More Than Work 43:38

2M ago43:38

43:38

In this episode of More Than Work, host Rabiah interviews M. Brady, a psychotherapist and musician, who shares his journey from being a professional tennis player to discovering his passion for psychotherapy and music. M discusses his long career in therapy, his struggle with anxiety and vulnerability, and how these experiences influenced his album…

1
399 - Memory Foam Remembers (Mouse Jones) 2:18:17

3M ago2:18:17

2:18:17

Comedian Mouse Jones joins Shannon And Figs... eventually. First though the hosts breakdown the final three on The Bachelorette, how Figs sobriety is going, their idea for a live show at Skankfest and more before Mouse finally shows up. The guests stories include a time he played marriage counselor while on a date with the wife, some of the crazies…

1
Dr. Robert Baric on the Benefits of Neurofeedback 47:56

3M ago47:56

47:56

Dr. Robert Baric shares his journey into neurofeedback and the impact it can have on various conditions. Neurofeedback can be a complementary treatment to talk therapy and other interventions. Key Takeaways: Dr. Robert Baric's Journey into Neurofeedback. Understanding Neurofeedback and What to Expect in the Initial Session. Targeted Conditions: ADH…

1
398 - Black Bubble (Damien Speranza) 1:20:38

3M ago1:20:38

1:20:38

Comedian Damien Speranza joins Shannon and Figs! They talk about Figs making real changes in his life and why it's frustrating Shannon, what it's going to mean for The Power Hour, and some shocking bounty hunter stories from Damien before diving into the segments including losing his virginity in a lake, hooking up with multiple members of the same…

1
Dr. Jessica Stern on Thriving in Romantic Relationships with ADHD Partners 41:43

3M ago41:43

41:43

Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy. Key Takeaways: ADHD in Relationships. Communication Challe…

1
397 - Hollow Nut Theory (Che Durena) 1:17:32

3M ago1:17:32

1:17:32

Comedian Che Durena joins Shannon and Figs! They talk about Shannon getting an uber ride from a man who married into money, why being a comic at family functions can be a nightmare, how The Addam's Family may have been the perfect relationship and more before diving into the stories including Che getting his anatomy bruised after an intense post va…

1
Marni Battista On How to Stop Living the "Should Life" 41:04

3M ago41:04

41:04

Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments: The Concept of the 'Should Life' Questioning Assumptions and Setting Boundaries. The Importance of Self-…

1
396 - Drug Dealers Note (JP McDade) 1:19:47

3M ago1:19:47

1:19:47

Comedian JP McDade joins Shannon and Figs! They talk about Shannon's girls trip, the power of saying yes to things, how leaning into an accent can get you by while abroad and more before diving into the stories including running into a family member while on a walk of shame, getting into a fight on a school field trip bus, JP's sister having a sixt…

1
395 - Alien Brunch (Maddy Smith & Zac Amico) 1:03:41

3M ago1:03:41

1:03:41

Comedian Maddy Smith joins Shannon and special guest Co-Host Zac Amico! They talk about Maddy's entire new lifestyle, what it's like having fans of "Wild N' Out" come to her shows, how dating reality shows are frying people's brains around love and more before getting into the stories including the time Maddy went on a double date with a guy in a w…

1
Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty Skincare 23:54

3M ago23:54

23:54

Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key Takeaways How does anxiety impact the skin? What is the biological process of how anxiety affects the skin? …

1
Cherie Burton on Navigating Suicide Survival 31:33

4M ago31:33

31:33

Cherie Burton, host of the Soul Rose podcast and international wellness champion, joins our podcast today as we shed light on suicide, suicide survival and prevention. Cherie, shares her personal experience of losing her sister to suicide and her journey of writing a book on the subject. Key Takeaways Normalizing discussions about suicide. Reducing…

1
394 - Too Many Models (Vinny Guadagnino) 1:15:59

4M ago1:15:59

1:15:59

Comedian and Reality TV Veteran Vinny Guadagnino joins Shannon and Figs! They talk about Vinny's time on Dancing With The Stars, why he's never dated anyone for more than a year, why Vinny should hang out in Fig's neighborhood, and more before diving into the stories including flying out a woman who turned him off at brunch, getting in a scuffle ov…

1
Bloom Post on Shamanic Healing 48:11

4M ago48:11

48:11

Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. Key Takeaways The Creation of Empaths through Encounters with Narcissists Clearing and Transmuting Energy for Healthy Connections Prioritizing Self-Care and Sovere…

1
393 - Not Of This Realm (Tristan Bowling) 1:21:29

4M ago1:21:29

1:21:29

Comedian Tristan Bowling joins Shannon and Mike Figs! They talk about Tristian's immense respect for Shannon, Shannon's precious new kitties, Figs trip to Disney and a new conspiracy theory about the happy whites, the horrifying truth about Disney employees and more before diving into the stories including Tristan's date with a girl who was into K-…

1
Dr. Theresa DeLorenzo on Digestive Health during Menopause 34:03

4M ago34:03

34:03

Dr. Theresa DeLorenzo discusses the impact of menopause on the gut and the importance of diet during this phase. Drs. Jeanne & Kelley cover topics such as protein metabolism, the role of micronutrients, the benefits of soy and cruciferous vegetables, and the impact of diet on bone health with their guest. Key Takeaways Setting the Foundation: What …

1
392 - Gravels And Gravy: The Weigh In (Allie Mae) 1:26:16

4M ago1:26:16

1:26:16

Comedian Allie Mae joins Shannon and Mike Figs! They talk about Fig's new obsession with Love Island, Shannon gives the rules of production on reality shows, The Sims introducing a poly option and more before diving into Allie's stories including the time she dated a predator, the time she got called autistic on a first date, fighting a crackhead o…

1
Jamie Copeland on Parenting an ADHD Child 44:04

4M ago44:04

44:04

Jamie Copeland shares her journey of parenting a child with ADHD and offers strategies for parents. Key Takeaways Jamie's Journey of Parenting a Child with ADHD. Strategies for Parents of Children with ADHD. Supporting Children's Big Emotions. Alternative Approaches to Discipline. Reframing ADHD. Neurodivergence and ADHD. Medication and Managing Sy…

1
391 - Hungry Heart (Alexis Fawx) 1:31:12

4M ago1:31:12

1:31:12

Adult Entertainer and Podcaster Alexis Fawx joins Shannon and Mike Figs! They talk about Shannon's latest speed dating excursion with the GaS crew bringing in different participants to break down their night with Alexis giving her feedback on potential matches, why making friends with neighbors can be an issue, Figs being paranoid about fat jokes a…

1
Zach Beach On Self Love for Highly Sensitive Men 38:58

5M ago38:58

38:58

Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the founder of The Heart Center love school. Key Takeaways How to cultivate Love and Joy. The Qualities of Highly Sensitive People. Navigating Societal Pre…

1
390 - This Is Rock Bottom (Mr. Dupous) 1:28:11

5M ago1:28:11

1:28:11

The guest was running late so Shannon and Mike Figs decided to talk about Figs trip to Atlantic City, getting way too drunk at a cop open bar, trying and failing to find suitors for Shannon on the Boardwalk, performing at a wildly underattended show in a dope venue and more before the guest finally arrived, The Ketamine Konjurer, Mr. Dupous. He tri…

1
Judith Smith on Mothering Difficult Adult Children 41:03

5M ago41:03

41:03

Judith Smith, discusses her research on how older women experience mothering as they get older and the impact of their adult children's issues on them. Specifically, she focuses on serious mental illness and substance use disorder as the primary issues faced by these mothers. Key Takeaways: What do we mean by "Difficult Adult Children"? Recognizing…

1
On healing complex trauma with Ayahuasca 53:13

5M ago53:13

53:13

Join us as we dive into a profound conversation with Greg Wrenn, author of Mothership: A Memoir of Wonder and Crisis. 🌟 Greg opens up about his journey of healing complex trauma through the transformative power of ayahuasca. 🌿✨ Discover the depths of his story and the insights he's gained along the way. Key Takeaways: Complex PTSD vs. PTSD and how …

1
David Jacks On Overcoming Childhood Trauma 20:23

5M ago20:23

20:23

David Jacks David is a Psychology graduate and a Transformational Trauma Coach. We delve deep and learn his personal trauma recovery story and healing from an abusive childhood. Key Takeaways Background to David's story. Being misdiagnosed and the effect this can have on recovery. Learning about alternative methods to trauma recovery. The Neuro Emo…

1
“I absolutely love my job”, with Kaizen Collective founder and sex therapist Kileen Barry. 55:01

5M ago55:01

55:01

In this episode of 'More Than Work,' host Rabiah engages in a profound conversation with Kileen Barry, founder of Kaizen Collective and a sex therapist. They dive into Kileen's journey from digital marketing to therapy, exploring her motivations, influences, and the pivotal books 'Come As You Are' and 'Maybe You Should Talk to Someone.' The discuss…

1
On Questions You've Always Wanted to Ask Your Therapist 33:09

5M ago33:09

33:09

In this episode, Drs. Amelia Kelly and Jeanne Retief answer questions that people often have about therapists. All collected from our viewers, we dive into all the things you're always wondering about, and wish you could ask them! Takeaways: Difference Between Therapist, Psychologist, and Psychiatrist Types of Therapists and Their Specializations T…

1
Devon Pipars On Meditation for Highly Sensitives 47:46

6M ago47:46

47:46

Devon Pipars discusses her journey into meditation and the benefits the different methods of mediation offer. Takeaways: How meditation helps shift the body from a state of stress to a relaxation. Should you be able to clear your mind and stop all thoughts? Breath work or mantras to focus the mind during meditation. Trauma-informed meditation and g…

1
Dr. Amelia Kelley On Women Powered by ADHD 35:12

6M ago35:12

35:12

Dr. Amelia Kelly discusses ADHD in women, its challenges, and common misconceptions. She talks to Dr. Jeanne about the higlights, strengths, and abilities that individuals with ADHD possess with a special focus on women with ADHD. Takeaways: What is ADHD?. Unique strenghts and qualities of individuals with ADHD. Hyperfocus and ADHD. What is ADHD tr…

1
Dave Tarnowski: On Disappointing Affirmations 28:17

6M ago28:17

28:17

Drs. Kelley and Jeanne are joined by Dave Tarnowski who teaches us to explore affirmations in a new way, and embrace mental health with a touch of humor. Join us as we discuss embracing our imperfections, the importance of vulnerability, and the need for self-reflection. Takeaways: The need for authenticity in the mental health conversation. Why vu…

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