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Dr. David Rosmarin On Thriving with Anxiety
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Dr. David Rosmarin joins Drs. Kelley and Jeanne to discuss the complexities of anxiety, the changes in the DSM regarding anxiety disorders, and the implications of overdiagnosis. The dialogue explores the distinction between healthy and clinical anxiety, the role of exposure therapy, and the importance of resilience and vulnerability in managing anxiety.
Key Takeaways:
- Introduction to Anxiety and the DSM Changes
- The Impact of Overdiagnosis on Society
- Understanding Healthy vs. Clinical Anxiety
- The Role of Exposure Therapy in Managing Anxiety
- The Benefits of Anxiety: Resilience and Connection
- Navigating Anxiety in Youth and Society
- The Importance of Acceptance and Vulnerability
- Resilience: Learning from Adversity
- The Role of Medication in Anxiety Management
- Preventive Mental Health Care: A New Approach
- Recognizing When to Seek Help
- Final Thoughts on Anxiety and Mental Health
Dr. David Rosmarin Links
EPISODE LINKS
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