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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Health issues and medical breakthroughs from around the world.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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A podcast about health, science, nutrition, aging, and fitness.
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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The latest medical news, analysis and reporting. (Updated periodically) PBS News is supported by - https://www.pbs.org/newshour/about/funders
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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ADHD Podcast for Parents and Educators
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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What’s it REALLY like to be in an open relationship? Find out as we re-tell our real-life adventures as swingers! From Brenna’s hotwife encounters to Brian’s solo fun, we share it all on our weekly show!
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.
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A Daily High-Yield review podcast by Orthobullets⏤the Free Learning & Collaboration Community for Orthopaedic Surgery Education.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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We help kinksters have happy, healthy power exchange relationships.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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432: The Top Wellness Myths Debunked, Plus a Friendly Debate on Seed Oils and Pesticides | Sarah Ballantyne, PhD
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Dr. Sarah Ballantyne, formerly known as "The Paleo Mom," is a scientist and author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlug…
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The internet gets weird investigating the "disappearance" of America's gay best friend. Support us: Hear bonus episodes on Patreon Watch Aubrey’s documentary in AU & NZ, or watch it at home anywhere else! Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and more Links! Richard Simmons Show Richard Simmons, t…
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Jim sits down with Dr. Rick Hanson host of the Being Well podcast and New York Times bestselling author at the UNLV podcasting studio during Dr. Hanson's recent visit as a guest lecturer. Dr. Hanson explains the science of neuroplasticity and how humans can reengineer their minds through the intentional use of practical Buddhist disciplines. If you…
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What is this fascinating enzyme that acts as a universal fuel gauge? This episode features audio from: Naturally Boosting AMPK with Caloric Restriction for Life Extension Naturally Boosting AMPK with Exercise for Life Extension Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Ben's *Shocking* Self-Experiment With Semaglutide, The Surprising Facts About GLP-1 & Why GLP-1's May Not Be The Big, Scary Drugs You've Been Led To Believe, With Dr. Tyna Moore
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All over the Internet, you hear about the risks of using GLP-1 agonists like Ozempic, Wegovy, and Victoza—such as muscle loss, depression, pancreatitis, nausea, vomiting, digestive distress, appetite suppression, and headaches. …but it turns out there’s a lot more to the story, including potential systemwide benefits that go far beyond appetite con…
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Core, where we review Core Knowledge for Orthopaedic Surgeons. This episode will cover the topic of Synovial Sarcoma, from our Pathology section at Orthobullet…
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In this podcast, Eckhart talks with an audience in Prague. He explains that most people are searching for an identity. For many that leads to disappointment. Eckhart uses the word dukkha which in Buddhism means suffering. He explains most of us are consumed with thoughts about our problems which become part of our identity. We also define ourselves…
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Deepen Self-Awareness, Day 5: "The Healing Power of Silence" meditation series
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Today, you're guided in a meditation that invites you to delve into the depths of your being, exploring your thoughts, emotions, and sensations without judgment. By cultivating self-awareness, you can gain a deeper understanding of yourself and your relationship with the world around you. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is ep…
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Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)
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Vipassana, also known as insight meditation, is training in bringing a clear, mindful attention to our moment-to-moment experience. We begin by relaxing through the body and then resting attention with the breath – or some other sensory anchor – and allowing the mind to settle. Then we open to whatever is predominant or calling our attention – sens…
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Tonight, Elizabeth reads chapter 24 and 25 of "Treasure Island", by author Robert Louis Stevenson published in 1833. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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Some Ugandan children with complicated malaria have shown partial resistance to leading anti-malarial drug artemisinin. What challenge does this pose to treatment efficacy and raising concerns about the potential spread of drug-resistant strains. We speak with Dr. Audrey Blewer, an epidemiologist and assistant professor in the School of Medicine at…
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Core, where we review Core Knowledge for Orthopaedic Surgeons. This episode will cover the topic of Ankle Arthritis, from our Foot & Ankle section at Orthobullets.com. Follo…
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Zzz. .. . Snooze to this beautiful short story by Edith Wharton – "The Fullness of Life" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Bu…
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Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: calm city ambience, footsteps, soft voices 🏙️👟🗣️ Includes mentions of: Nostalgia, Children, Car, Enclosed Spaces, Gratitude, Beverages, Darkness, Theatre, Performing on Stage. Welcome back, sleepyheads. Tonight, we’ll immerse ourselves in a musical theatre production at a grand venu…
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Why Marijuana Helps Your Brain But Harms Your Mind
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The effects of marijuana have long been debated, clearly having both positive and negative effects on its users. Today, Dr K. analyses the research behind the effects of longer term marijuana use on the mind. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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439: The Shocking Link Between Breast Implants and Chronic Inflammation | Rob Whitfield, MD
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Dr. Rob Whitfield is a board-certified plastic surgeon with over 20 years of experience, specializing in breast implant illness (BII) and advanced breast reconstruction, combining cutting-edge surgical expertise with holistic, patient-centered care. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook no…
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5 Steps To Lose Belly Fat During Perimenopause And Menopause
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Struggling with stubborn belly fat during perimenopause or menopause? In this video, I share 5 simple steps to lose belly fat, boost energy, and balance hormones. These strategies are designed specifically for menopausal women to support lasting weight loss and overall health!👉 Want to dive deeper? Register for my FREE Master Menopause and Feel Fab…
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I Think My Mother-in-Law Is Having an Affair
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On today’s episode, we hear about: · A man convinced his mother-in-law is having an affair · A young man seeking advice on how to part ways with his business partner · A woman struggling to overcome self-imposed boundaries Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Y…
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Tonight, Elizabeth reads chapter 22 and 23 of "Treasure Island", by author Robert Louis Stevenson published in 1833. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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268: Manifesting Your Business Popping TF Off With These Three Shifts , How to Start Attracting Your Freedom Luxury Lifestyle
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BLACK FRIDAY SALE! 👇 Message me "BLACK FRIDAY" on Instagram here or personally on Facebook here and I will send you the exclusive savings!! Our best selling programs for thousands of $$ off! Free Resources: Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation. Watch the training here!…
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Seeking the Sacred, Day 4: "The Healing Power of Silence" meditation series
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Today, you're guided in a meditation that invites you to embark on a personal vision quest. You'll journey into a sacred space within your mind, seeking guidance and inspiration. By connecting with your inner wisdom and the natural world, you'll gain clarity and purpose. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a medit…
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#495 The Truth About Modern Anxiety, A Surprising Way To Find Joy and Meaning & How To Transform Your Relationships with Alain de Botton
1:53:24
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Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn't about constant positivity but rather a form of ‘cheerful pessimism’? Today's guest is Alain de Botton. Alain is the founder of The School of Life, a hugely popular education and wellness organi…
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Feeling overwhelmed by daily choices? Use the JOY framework—Joy, Open, Yield—to guide your decisions! In this video, I’ll share how these three simple steps can help you find balance in life, especially during menopause.Take the Menopause Impact Quiz to discover how menopause may be impacting you and what can help: https://content.leadquizzes.com/l…
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Ballroom Dancing in Blackpool (5th Anniversary Bonus)
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Narrator: Nadine Brown 🇬🇧 Writer: Jo Steer ✍️ Sound design: seaside town ambience, distant waves ⚓️ 🌊 Includes mentions of: Food, Nostalgia, Autumn, History, Alcohol, Beverages, Dancing, Friendship, Travel, Literature & Literary History, Music. Welcome back, sleepyheads. In tonight's bonus episode, we'll join Lena as she dances away the evening on …
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We open with a somewhat disturbing call from a woman whose white boyfriend visits "wack shacks" when he travels. He hires Asian sex workers to submit to race play and degradation. She approves of him indulging his various kinks outside of their relationship, but this? It's the classic conundrum: the caller has a big wiener and his boyfriend has a s…
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Can supervised toothbrushing fix the children's dental crisis?
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In the UK, around a third of British children have tooth decay. Just among the under-fives, it's a quarter - a figure that rises significantly in the most deprived areas. Tooth decay can cause speech development issues, embarrassment for children and in 2023, 15 million school days were missed due to tooth pain or treatment. There’s a financial cos…
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Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223
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Is biohacking your sweat the secret to vitality? Dave Asprey dives into the transformative world of infrared saunas with Connie Zak, founder of Sunlighten and a 25-year innovator in the space. Together, they uncover how targeted light and heat therapy can unlock unparalleled health benefits, from detoxing heavy metals to energizing your body at the…
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After experiencing heartbreak, job loss, or significant disappointment, we're often encouraged to "move on." While well-intentioned, this advice often overlooks the truth that healing is a journey—one that takes time to transform wounds into wisdom. The encouraging news is that as we heal, each moment offers fresh opportunities to move forward, gro…
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Famous Neuroscientist: Instantly Reduce Stress & Find Peace by Understanding These 4 Parts of Your Brain, with Dr. Jill Bolte Taylor
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The Truth About How Your Brain Really Works You NEVER Knew! The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition! You’ve heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG? Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Bra…
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Welcome to the Orthobullets Podcasts. Today's show is Total Recall, where we review all of the highest yield points for anyone studying for the Orthopedic in Training Exam or part one of the ABOS Board Exam. Today's episode will cover the topic of Chondroblastoma from the Pathology section at Orthobullets.com.…
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The Listening Heart, Day 3: "The Healing Power of Silence" meditation series
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Today, you're invited to experience the transformative power of silence. By tuning into the quiet space within, you'll cultivate a deep sense of peace, clarity, and inner strength. As you practice this meditation regularly, you'll develop a greater capacity for mindfulness, focus, and emotional well-being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S…
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In today's episode, Dr K. has a conversation with Adin Ross, a streamer on Kick, about the value of therapy and psychiatry, and where young men find their influences. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
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Episode 323: Not Your Average Swingers
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Episode 323 of the Front Porch Swingers podcast covers one very important topic: What does it mean to be the "average" lifestyler? And how far off are Brenna and Brian from whatever it is? We discuss the reasons for the disconnect, and our desire to get back in touch with WHY we love the lifestyle... Plus, Brenna discovered a MASSIVE red flag durin…
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A Sleepy Springtime Journey to Welsh South America
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Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountains ambience, birds 🏔️🐦 Includes mentions of: Food, Bodies of Water, Spring, Walking, History, Architecture, Travel, Wine, Beverages. Welcome back, sleepyheads. Thank you for being here with us, once again, as we celebrate a landmark occasion for the show. 🥳 It's been exactly 5 years…
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410 How to Stop Worrying If People Are Judging You (A Compassionate Approach)
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In this episode, Kimberley Quinlan shares practical tools and mindset shifts to help you stop worrying about being judged and embrace authenticity.
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Q&A: How Do I Talk About My Mental Health?
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A kinkster who’s been dealing with burnout, depression, and other personal stuff wonders how and when to bring up their mental health to a new partner. Here’s the question: My question is – as... The post Q&A: How Do I Talk About My Mental Health? appeared first on Loving BDSM.
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438: Why We Need Laughter, Healthy Living, and Honest Politics Now More Than Ever | Brent Pella
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Brent Pella is a comedian, actor, and content creator known for his sharp, hilarious takes on culture, wellness, and politics. Find his tour dates at brentpella.com/shows. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere W…
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Navigating ADHD Facts and Fiction w/Dr. Stephen Faraone
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Hey Team! This week, we’ve got an incredible guest, Dr. Stephen Faraone, one of the world's foremost experts on ADHD. Let me just give you a quick rundown of just how influential Dr. Faraone is: He has authored over 700 journal articles, editorials, chapters, and books Listed as the eighth-highest producer of High Impact Papers in Psychiatry from 1…
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Careers & Personality: Navigating Your Shadow at Work | Podcast 563
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On this episode of the Personality Hacker podcast, Joel and Antonia lay the foundation for shadow work with your 6th Jungian Cognitive Function in your career or business. https://personalityhacker.comBy Personality Hacker
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How Do I Tell My Wife We Don’t Agree on Religion?
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On today’s episode, we hear about: · A husband unsure of how to talk to his wife about their different views on religion · A woman seeking advice on how to support her friend in an abusive marriage · A man desperate to help his best friend get out of a toxic relationship Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 B…
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Perimenopausal-Brain Toolkit: Moving, Raging & Getting with Besties - Dr. Mariza Snyder
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Dr. Mariza Snyder joins us for a deeply personal conversation about perimenopause, its challenges, and coping mechanisms. The episode delves into Dr. Mariza’s journey with hormones, touching on the harrowing experiences of her mother and herself at a young age. From experiencing heavy periods and migraines to discovering the pitfalls of traditional…
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Reignite Your Relationship: Esther Perel On Desire, Intimacy, Sex, & Long-term Love
2:06:29
2:06:29
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Esther Perel is a renowned psychotherapist, bestselling author, and host of the groundbreaking podcast “Where Should We Begin?” This conversation explores the vicissitudes of modern love and Esther’s non-judgmental approach to relationships, emphasizing the tension between our need for security and our yearning for freedom. Through her uniquely mul…
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Biggest Dieting Mistake We've Ever Made...?
1:11:04
1:11:04
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Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/pages/dr…
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#326 - AMA #65: Red light therapy: promising applications, mixed evidence, and impact on health and aging
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives into the world of red light therapy in response to frequent questions from listeners. Peter provides a comprehensive exploration, starting with the basics of red lig…
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Nicholas Colacchio and is titled …
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Finding your Inner Oasis, Day 2: "The Healing Power of Silence" meditation ritual
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Today, you're invited to create a sanctuary within yourself, a place of peace and tranquility. As you immerse yourself deeper into your inner world, you'll cultivate a sense of calm and centeredness. Visualize a serene space, a place where you can retreat from the chaos of the world and reconnect with your true self. YOUR MEDITATION JOURNEY DURING …
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It’s that special time of year in between Halloween and Thanksgiving when people can only think of one thing; forming new and healthy habits. Friend of the show in our dreams, Gretchen Rubin, wrote a book about it and this week, Catherine and Donald go through her final eight strategies for forming habits. Are you going to turn to pairing, clarity,…
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These insight sub-episodes are mirrored on our primary YouTube channel which can be found at https://www.youtube.com/@NilesHeckman/videosBy Niles Heckman
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369 – The Coral Island: A Tale of the Pacific Ocean
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Zzz. . .. . Conk out to the seafaring tale of "The Coral Island: A Tale of the Pacific Ocean" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/ot…
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Want to Know The Hidden Costs of Retaliation on Mental Health?
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How can choosing not to retaliate impact mental health? Understanding the value of self-respect and a personal moral compass can be transformative, especially for HSPs. This episode explores how retaliation drains energy and adds to suffering, while choosing positive actions supports inner peace and resilience. Mental health improves as we commit t…
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