Best Amelia Kelley Podcasts (2024)

1
186 - A Tough But Necessary Conversation on the Heavy Aspects of Complex Trauma w/ Dr. Amelia Kelley & Gina Cavalier 1:20:13

3d ago1:20:13

1:20:13

Dr. Amelia Kelley and Gina Cavalier are the co-authors of the recently published book "Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience." The book embarks on a profound journey through the underlying causes, stages, and powerful emotions that shape the experience of having suicidal thoughts. Using a unique combinat…

1
Amelia Kelley and Gina Cavalier - Suicide Awareness P.A.C.T. S2 Ep 25 29:29

21d ago29:29

29:29

We had a wonderful opportunity to visit with 2 authors from opposite sides of the country in this P.A.C.T. episode. Gina Cavalier joins us from Oxnard, California and Dr. Amelia Kelley checks in from Cary, North Carolina. They share their stories and inspirations that lead them to their chosen careers in helping people in distress. FlintHillsVolunt…

1
SHITSHOW SATURDAY #131 - Neurodivergent Folks 1:02:40

1h ago1:02:40

1:02:40

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
Farewell Episode with Jeanne Retief 13:01

37m ago13:01

13:01

Key Takeaways: Prioritizing Well-being and Boundaries Embracing Change in the Podcast The Power of Open Communication Imposter Syndrome and Moving Forward Connect with Dr. Jeanne: LinkedIn | Instagram EPISODE LINKS Dr. Amelia Kelley: About | Dr. Kelley's Books | InstagramBy Dr. Amelia Kelley

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187 - The Truth About 12-Step Recovery w/ Arlina Allen 1:15:58

3d ago1:15:58

1:15:58

Arlina is the author of “The 12 Step Guide for Skeptics” a Certified Sobriety Coach (IAPRC), Certified Hypnotist CH, the Founder of Sober Life School, and host of "The One Day At A Time Recovery Podcast" with over 350 episodes. She helps busy professionals quit drinking and create a life they love! Through her 30 years of lived experience in sobrie…

1
Episode 18: Building with Purpose: Lessons in Business and Life from Samia Pedalino 46:37

3h ago46:37

46:37

Join Karla and Chelsea on this inspiring episode of Good Morning, Mama as they chat with Samia Pedalino, a visionary leader with a wealth of experience in finance, real estate, fashion, and beauty. Samia opens up about her journey as an author and entrepreneur, sharing valuable lessons on scaling businesses, balancing purpose and profit, and leadin…

1
SHITSHOW SATURDAY #130 - KC 38:41

1h ago38:41

38:41

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
The Effect of High Sensitivity on Hashimotos and Autoimmue Disorders with Dr. Izabella Wentz 41:55

4d ago41:55

41:55

Key Takeaways: Hashimoto's: A Complex Autoimmune Condition Symptoms May Appear Years Before Diagnosis Three Key Factors Behind Autoimmunity The Thyroid and Sensitivity Connection. Diet Plays a Major Role in Managing Hashimoto’s Environmental Toxins Impact Thyroid Health Hyperthyroidism vs. Hypothyroidism Effects The Power of Nutritional Support Tra…

1
Melissa Owen - Suicide Awareness P.A.C.T. S2 Ep 27 23:37

1d ago23:37

23:37

Melissa's experience in losing her sister to suicide in 2006 inspired her to create Beacon of Hope, a local non-profit suicide prevention organization located in Emporia, KS. The work on suicide prevention efforts help those who are dealing with ideation. Beacon of Hope is active with a number of events that raise awareness of their services and pr…

1
Episode 17: Double Blessings & Big Impact: Parenting with Purpose 38:45

3d ago38:45

38:45

In this episode of Good Morning, Mama, Karla and Chelsea are joined by Amanda from @sellersdozen, mom to a dozen kids and on her fourth set of twins! Together, they dive deep into the heart of parenting with purpose—from balancing faith and family to making a social impact through service projects and mission trips. Amanda shares her unique insight…

1
SHITSHOW SATURDAY #129 - Jenny B. 39:38

7d ago39:38

39:38

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
How to Kick a Sugar Habit Using Self-Compassion with Dr. Theresa DeLorenzo 35:41

14d ago35:41

35:41

Takeaways Sugar cravings can stem from not eating enough throughout the day. Eating 'naked carbs' without protein can lead to increased sugar cravings. Dopamine release from sugar can create a cycle of wanting more. Gut health plays a crucial role in food cravings and overall well-being. Highly sensitive people may experience stronger cravings and …

1
Best of Adult Child: Turning Trauma Into Gold w/ Alex Castro-Croy 1:17:05

13d ago1:17:05

1:17:05

Alex Castro-Croy is a Licensed Addiction Counselor and Licensed Professional Counselor, and is currently working on his Ph.D. in Depth Psychology. Mr. Castro is the Clinical Director and president of Life Recovery Centers in Northglenn and Denver, Colorado. Mr. Castro has over 15 years combined experience as a Drug Court Probation Officer, EMDR, Tr…

1
Episode 16: From Brazil to the Heart of Home: Lilian Browne’s Journey of Family and New Beginnings 27:16

10d ago27:16

27:16

In this episode of Good Morning, Mama, Karla and Chelsea sit down with Karla's dear friend Lilian Browne, who shares her inspiring story of growing up in Brazil, moving to the United States, and building a life filled with love and purpose. Lilian opens up about her journey of adaptation, the challenges of starting a family far from her roots, and …

1
SHITSHOW SATURDAY #128 - Abandonment Wounds 34:46

18d ago34:46

34:46

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
Michelle Oravitz On Using Acupuncture to Harmonize the Nervous System and Boost Fertility 54:20

15d ago54:20

54:20

In this conversation, Dr. Amelia Kelley and Michelle discuss the intricate relationship between acupuncture, fertility, and overall women's health. Michelle shares her personal journey from architecture to becoming an acupuncturist, emphasizing the importance of understanding the menstrual cycle and the holistic approach to health. They explore how…

1
185 - Detaching With Love: A Mother’s Journey Through Addiction & Grief w/ Patsy Creedy 59:16

21d ago59:16

59:16

Patsy Creedy is the author of Boy, Man, Bird: Anatomy of Addiction Boy, Man, Bird is a mother's story of losing her son to a drug overdose. It is the story of a family struggling to find their post divorce shape and it is about love, in all its manifestations, disappointments, and beauty. It is a cautionary tale of how love could not stop the devas…

1
Jareem Dowling - Suicide Awareness P.A.C.T. S2 Ep 26 27:28

16d ago27:28

27:28

Jareem Dowling is a coach for K-State Basketball. He tells his personal story of depression and grieving following the death of his brother. Coach also shares how his experiences have helped address mental health concerns with players and students. FlintHillsVolunteerCenter.com #flinthillsvolunteercenter #AmeriCorps #SuicidePrevention #SuicideAware…

1
Episode 15: Raising Emotionally Strong Kids: Expert Insights for Today’s Families 41:49

18d ago41:49

41:49

Raising Emotionally Strong Kids: Expert Insights for Today’s Families Join Karla and Chelsea on Good Morning, Mama for an enlightening discussion with a board-certified psychiatric nurse practitioner, Whitney Reed, who specializes in children’s mental health and family dynamics. In this episode, they explore practical ways parents can support their…

1
SHITSHOW SATURDAY #127 - "Moustache Mike" J. 38:36

25d ago38:36

38:36

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
Malaka Mims On Ethics, Values, and the Foundations of Fairness 42:08

22d ago42:08

42:08

Drs. Amelia Kelley and Jeanne, talk to Malaka Mims about the intricate relationship between ethics and fairness, addressing common misconceptions about ethics, the importance of validation, and the role of personal values in navigating unfair situations. They discuss how past experiences shape perceptions of fairness and the necessity of empowermen…

1
184 - Peeling Back Layers Of The CPTSD Onion w/ Mother Wound Expert Bethany Webster 1:08:59

28d ago1:08:59

1:08:59

When the mother wound expert finds out she has a father wound too... Returning guest Bethany Webster joins us to discuss peeling back the layers of complex trauma onion! She shares about her shocking discovery of repressed memories about her father’s abuse, a revelation that showed up a full decade into her healing journey. We also cover her decisi…

1
Dane Jorento - Suicide Awareness P.A.C.T. S2 Ep 24 18:51

23d ago18:51

18:51

Dane Jorento is a licensed BCA Holistic Mental Health Therapist based in St. Paul Minnesota. He is also an author and artisit whose works reach out to young people dealing with mental health challenges.. He is an Innovative, creative problem solver who reaches others through a holistic approach to mental health. It's a refreshing approach to mental…

1
Episode 14: Twin Life x2: Marriage, Motherhood, and More with the Salyers Twins 35:20

25d ago35:20

35:20

In this special episode of Good Morning, Mama, Karla and Chelsea chat with the amazing @salyerstwins, who share the unique experience of being identical twins married to identical twins! From navigating their close-knit family dynamics to raising kids with double the love and laughter, they offer a rare glimpse into life as a twin squared. Listen i…

1
SHITSHOW SATURDAY #126 - Feeling Is Healing 36:29

1M ago36:29

36:29

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
Dr. David Rosmarin On Thriving with Anxiety 48:08

29d ago48:08

48:08

Dr. David Rosmarin joins Drs. Kelley and Jeanne to discuss the complexities of anxiety, the changes in the DSM regarding anxiety disorders, and the implications of overdiagnosis. The dialogue explores the distinction between healthy and clinical anxiety, the role of exposure therapy, and the importance of resilience and vulnerability in managing an…

1
Brayden Merrill - Suicide Awareness P.A.C.T. S2 Ep 24 16:45

1M ago16:45

16:45

Brayden Merrill is currently a senior at Manhattan High School in Kansas. In this episode of the FHVC Suicide P.A.C.T. Podcast, Brayden tells about his journey dealing with the challenges of being a student during the Covid 19 pandemic. FlintHillsVolunteerCenter.com #FlintHillsVolunteerCenter #AmeriCorps #suicideprevention #suicidetreatment #suicid…

1
183 - The Unshaming Way: A Compassionate Guide to Dismantling Shame w/ David Bedrick 1:06:42

1M ago1:06:42

1:06:42

In this week’s episode, we’re joined by author, mental health expert, and professor David Bedrick as he discusses his revolutionary approach to dismantling shame and reclaiming our authentic selves. With his latest book, The Unshaming Way: A Compassionate Guide to Dismantling Shame, David offers a trauma-informed lens on how shame shapes our behavi…

1
Episode 13: Healing and Overcoming Domestic Violence: A Conversation with Dr. Amelia Kelley 1:01:39

1M ago1:01:39

1:01:39

In this powerful episode of Good Morning, Mama, Karla and Chelsea sit down with Dr. Amelia Kelley, an expert in trauma recovery and mental health, to explore the journey of healing from domestic violence. Dr. Kelley offers invaluable insights into the emotional and psychological effects of abuse and shares strategies for finding hope and healing. T…

1
SHITSHOW SATURDAY #125 - Gina 29:39

1M ago29:39

29:39

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
Dr. Kristie Clark - Suicide Awareness P.A.C.T. S2 Ep 23 22:31

1M ago22:31

22:31

Dr. Kristie Clark returns as our guest in this episode. She started Victory Clinic in Junction City in January, 2023, and has since added clinics in Manhattan, Dodge City and Lansing/Leavenworth, Kansas. In this FHVC Suicide P.A.C.T. episode, Dr. Clark shares how new treatments, such as TMS and Spravato, can help individuals dealing with mental hea…

1
Joseph Nguyen On Not Believing Everything You Think 50:31

1M ago50:31

50:31

In this conversation, Joseph shares his journey of writing a book that encapsulates his personal struggles with anxiety and the insights he gained through various healing modalities. He emphasizes the importance of distinguishing between thoughts and thinking, advocating for a non-thinking approach to achieve peace and happiness. The discussion als…

1
182 - The Fear of Being Seen: Integrative Trauma Therapy w/ Dr. Deniz Ahmadinia 1:05:35

2M ago1:05:35

1:05:35

Dr. Deniz Ahmadinia is a licensed clinical psychologist with expertise in the areas of trauma, anxiety disorders, and mindfulness meditation. She has extensive formal training in evidence-based therapies, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. Her approach int…

1
Episode12: Trusting God's Plan: A Heart-to-Heart with Karissa Collins from @thecollinskids 1:05:54

2M ago1:05:54

1:05:54

In this Good Morning, Mama episode, Karla and Chelsea chat with Karissa Collins from @thecollinskids about embracing God's plan in motherhood and family life. Karissa shares her journey of raising a large family, finding strength in faith, and living with purpose. Don't miss this uplifting and faith-filled conversation full of wisdom, encouragement…

1
SHITSHOW SATURDAY #124 - Laundry List Trait 2 "We became approval seekers and lost our identity in the process" 40:00

2M ago40:00

40:00

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
Melissa Holder On Medical Gaslighting 40:02

1M ago40:02

40:02

Drs. Amelia Kelley and Jeanne are joined by Melissa Holder. A conversation about a rare medical condition, sarcoidosis, turns into an informative episode on medical gaslighting. Melissa shares her personal experience with sarcoidosis, specifically how it affected her kidneys and her experiences with medical gaslighting. Key Takeaways Medical Gaslig…

1
181 - Healing Childhood PTSD: Emotional Dysregulation, Toxic Relationship Patterns & Limerence w/ The Crappy Childhood Fairy Anna Runkle 1:18:03

2M ago1:18:03

1:18:03

The Crappy Childhood Fairy, Anna Runkle joins us to discuss her newly published book - Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck. Through her guidance, readers can break out of self-defeating patterns, calm triggers, and move toward a life of growth and healing by providing practical st…

1
Episode 11: The Power of Purpose-Driven Business: Aligning Social Impact with Family Values 35:16

2M ago35:16

35:16

In this episode of Good Morning, Mama, Karla and Chelsea dive into the heart of purpose-driven businesses, exploring how starting ventures with a social impact focus, like Kaia and Kash, can align perfectly with family values. Get the inside scoop on how Abundant Management is paving the way for creators and influencers to grow their brands while s…

1
SHITSHOW SATURDAY #123 - Grant 35:06

2M ago35:06

35:06

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
Cheyenne and Tim Strunk - Suicide Awareness P.A.C.T. S2 Ep 22 28:40

2M ago28:40

28:40

In 2020, Cheyenne Strunk of Wamego, lost her dad to suicide. He was a lifelong farmer in western Kansas. Cheyenne and her husband, Tim, share their story and tell the need and resources available to prevent suicides in the farm communities. FlintHillsVolunteerCenter.com #flinthillsvolunteercenter #AmeriCorps #SuicidePrevention #SuicideAwareness #GM…

1
Andrea Ashley on Trauma & The Adult Child 54:55

2M ago54:55

54:55

Andrea Ashley, host of the popular podcast The Adult Child, shares her personal story as an adult child of an alcoholic and dysfunctional family. She discusses the common characteristics of adult children, and highlights the importance of recognizing childhood trauma and its impact on adult relationships. Key Takeaways Andrea's Personal Story. Defi…

1
180 - Unearthing Repressed Memories Through Somatic Healing w/ Body Psychotherapist Naomi Morad 59:40

2M ago59:40

59:40

Naomi Morad is a body psychotherapist with over 20 years of experience, specializing in brain spotting, parts work, and inner child healing. Her practice focuses on helping individuals heal unresolved childhood trauma and reclaim their emotional well-being. After sinking into a deep depression following the birth of her second child, she began work…

1
Episode 10: the Fourth Trimester: Real Talk for New Moms 47:21

2M ago47:21

47:21

In this episode of Good Morning, Mama, Karla and Chelsea dive into the "fourth trimester," the crucial postpartum period after giving birth. They discuss the physical, emotional, and mental challenges new moms face, sharing personal experiences and practical tips for navigating this transformative time. From healing and self-care to bonding with yo…

1
SHITSHOW SATURDAY #122 - Karen W. 36:04

2M ago36:04

36:04

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
Jessica Baum On Attachment Patterns In Romantic Relationships 45:20

2M ago45:20

45:20

We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship Coach, and Founder of the Self-full® Method and she is here to teach us all about attachment patterns. Key Takeaways: Understanding Attachment Pattern…

1
179 - Accountability in Relationships: Sibling Dynamics, Healthy Anger, and Friendship Breakups w/ Michelle Farris 1:02:01

2M ago1:02:01

1:02:01

Michelle Farris is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mu…

1
Episode 9: Blending Love: Navigating Life in a Blended Family 31:50

2M ago31:50

31:50

In this heartfelt episode of Good Morning, Mama, Karla and Chelsea dive into the unique dynamics of blended families. Chelsea shares her personal experiences of merging two families into one, the joys and challenges that come with it, and how she’s built strong, meaningful relationships in her new family structure. From balancing co-parenting to cr…

1
SHITSHOW SATURDAY #121 - Heal Your Fear of Abandonment 42:26

2M ago42:26

42:26

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…

1
Dr. Kristie Clark - Suicide Awareness P.A.C.T. S2 Ep 21 24:05

2M ago24:05

24:05

Dr. Kristie Clark started Victory Clinic in Junction City in January, 2023, and has since added clinics in Manhattan, Dodge City and Lansing/Leavenworth, Kansas. In this FHVC Suicide P.A.C.T. episode, Dr. Clark shares how new treatments, such as TMS and Spravato, can help individuals dealing with mental health challenges. There’s so much good infor…

1
Dr. Jessica Higgins On Mastering Mental Load for Empowered Relationships 43:14

2M ago43:14

43:14

We explore the concept of mental load in long-term relationships and how it can become imbalanced with our guest, empowered relationship psychologist and host of the Empowered Relationship Podcast, Dr Jessica Higgins. Key Takeaways Defining Mental Load. Defining Mental Load in Long-Term Relationships The Impact of Imbalanced Mental Load. The Role o…

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