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S1EP9: Midlife Wellness with Ayurveda
Manage episode 401946139 series 2782375
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Betty Brown is a NAMA - Ayurvedic Practitioner, holistic nurse, and founder of B Well Ayurveda Health Coach.
Betty is also a yoga instructor, a mother, an amazing cook, a fellow food & Kimchi lover as well as a fellow Bexley resident.
Ayurveda has helped Betty to take charge of her own health. She works with clients to help them feel empowered to make positive changes in their life using the ancient wisdom and medicine of Ayurveda.
What is Ayurveda: https://health.clevelandclinic.org/what-is-ayurveda
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