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Internationally acclaimed dream analyst and author of Bird of Paradise (Taming the Unconscious to Bring Your Dreams to Fruition), Jane Teresa Anderson, interprets her guests’ dreams and shares dream interpretation tips and insights. A new episode is published every four weeks.
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The MindBody TV Podcast with Dr. Kim D’Eramo is a weekly health, wellness and healing podcast designed to awaken you to the unlimited healing power within.
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Join me for an expansive journey of coaching, conversation, and guided meditation as we unpack what it means to heal and step into your power.
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Still struggling with thyroid symptoms, despite trying everything? Ready for a new approach to thyroid function? Learn about the ultimate root cause, the mind, its impact on thyroid function, and how neural retraining can help. Have you noticed that stress makes your symptoms worse? There’s a connection between stress and thyroid function that goes deeper than you realize, to hidden stressors in the subconscious mind. In this podcast we’ll explore why thyroid health is not just about thyroid ...
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MindBody Matters, co-hosted by Greg Rennie and Rob Wreford, is about exploring the mind-body connection, the relationship between our physical health and emotional health. In each episode, they take a deep dive into a topic related to health and wellness, examining the latest research and insights from experts. But they don't just focus on the experts; they also bring in guests to share their personal stories of how they've navigated challenges of the mind and body. MindBody Matters is a Gra ...
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Improving health outcomes is the goal of every practitioner. Finding the solutions for challenging chronic conditions often requires precious time, extensive research, and sometimes even trial and error. Join Rob Lutz, the host and founder of Today’s Practitioner, as he interviews recognized experts and shares their knowledge and proven treatment protocols. Peer to peer guidance can be the most direct path to finding effective solutions for the conditions impacting your patients.
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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A podcast sharing information, support, and healing strategies based on the science-backed MindBody Connection and Healing approach to reversing Migraine pain for sustainable relief. The host, Karen Ash, ACC suffered (past tense) from Chronic Migraine for 34 years before finding the work of Dr. John Sarno, Nicole Sachs, LCSW, Dr. Howard Schubiner, Alan Gordon, LCSW, the Curable App, and others educating on the role stress and emotions have in dysregulating our nervous system, sending unsafe ...
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Join hosts Carolanne Ashley and Clancy Barton as they talk about the power of the mind. Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential. If you feel like there's more to healing than conventional methods, you're in the right place. In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Inst ...
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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This is a conversation about the underlying forces that are stopping you from achieving extraordinary success with your life. Join Arvin and his community of High Achieving Entrepreneurs as they discuss the most current and relevant tips, strategies, and stories that will help you overcome your fears and breakthrough your limitations so you can begin taking massive intentional action towards your success!
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Motivating your mind,body and soul!
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Feeling unmotivated ?! Try saying these affirmations out loud 📣 positive affirmations are the fuel to your mind,body and soul.
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Tried everything to get rid of the pain? Join chronic pain survivor Felicia as she discusses how you can use the MindBody connection to truly heal. Each monthly episode contains powerful information that will help you transform your life. Follow the show on Instagram or Facebook. https://www.instagram.com/letstalkmindbodyhealing/ https://www.facebook.com/letstalkmindbodyhealing
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Getting the men and women Mind,Body and Soul Right! One person at a time
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Dieting is miserable, ineffective, and no one hates their way to a better body image. Long time fitness coach Steph Miramontes is bringing you a weekly show that teaches you how to navigate the space between how to love the body you're in, while working to achieve your physique goals. Each episode will arm you with the tools you need to get fit, feel good in your skin, and ditch dieting for good. Finally, a sane approach to transforming your mind, body, and soul.
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Ayla Barmmer, MS, RD and Nicole Holovach, MS, RD
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Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
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EFFRTLSS is centered on doing without doing, or living in flow, a movement, an evolution, a culture riding a wave with a focus on technology, music, fashion, finance, fitness, food, self-improvement, mindbody, art and so on.
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Here is where ancient feminine wisdom meets the modern path of soul evolution. The Sacred Feminine is on the rise…you might say SHE ROSE. Our show marries feminine-themed SPIRITUALITY -the mystical Rose Path- with practical, cutting-edge research & SCIENCE. We get to the heart of things, and we go deep. Bold, & compelling conversations exploring Consciousness & Soul Evolution, Spiritual Awakening, Wholeness, Healing, Mindbody Science, Mothering, Creation, and Feminine Leadership. Get practic ...
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Empathy is the creator of Empathy's Sacred Soul Portraits. Her new podcast will talk everything intuitive,empathic and spiritual as it coinsides with mind,body and spiritual paths.
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Health, Wellness, Fitness and The MindBody Connection
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The relationship with oneself is the most important to develop, but the easiest to neglect. These conversations will hopefully allow you to develop that relationship.
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Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, weight challenges and self-care. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
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Culture, co- culture /fam/faith/Work/lifestyle/ metaphysics Elevation mind,body and spirit. Talks about our daily human experiences and how to heal within by learning our triggers and reasons why? With learning“why” we react the way we do can help us refine ourselves to reach our goals and live in our purpose.Tips on clearing up our magnetic fields, cleanse and protecting our vibes and finding peace with so much love. Striving for devotional discipline and coming full circle with what is and ...
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Food and life truly go hand in hand, and we’ve all had good meals, good days, and...well...you get the point! It’s totally about “Right is right, and wrong is wrong” no matter race, gender, nationality, sex etc. For those on the wrong side, we say “Do Better”! Mind,Body,& Grub
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We are Briant&Jaldhara. We channel and teach knowledge that aligns you with Self & Source and awakens you to the Inner Calling of your Essence. . We are Digital Nomads and are at this moment living in Bali/Indonesia. We now have time and space available for you to work with us privately in Bali during 7 days over a 10-days period. If this resonates with you please send us a message or email us and we'll get back to you. . If you enjoyed the podcast like it and share it with your friends, mul ...
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Hi, I'm Jeffrey and I am a Feldenkrais Method and Kinēsa practitioner. Feldenkrais and Kinesa are somatic practices that focus primarily on helping people become aware of the invisible, habitual choices they make. What we don't know we're doing is where the gold is. Through experimentation, you can find new and better choices. We use movement as the primary vehicle for exploration. But why movement? People are numb and disconnected from their bodies. Movement is connected with and influences ...
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"Back On Top" is an 8-episode podcast miniseries hosted by Tim Doyle. It recounts his harrowing journey of overcoming a severe lumbar spine injury without resorting to surgery. Enduring seven months of relentless pain and medical interventions, including physical therapy and spinal decompression, he found solace in Dr. John Sarno's book "The Mindbody Prescription." Join Tim as he delves into the physical, mental, emotional, and spiritual battles and unveils the unconventional path to recover ...
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Organic Fit Tv Health & Wellness Podcast With Adil Harchaoui - Weight Loss, Fit Lifestyle, Personal Development, Mindset, Organic fit
Adil Harchaoui
OrganicFit.TV is a safe space to learn, grow, and to become the best version of yourself that you have always dreamed of. Health is really a holistic approach from mind, body, and spirit. Join Adil Harchaoui to reach the potential you have always wanted. Topics vary from health, fitness, positivity, overcoming difficult times, law of attraction, and more. Sometimes it is hard digging through the trenches of daily life on your own. You're not alone. Follow OrganicFit.TV for relatable topics a ...
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If you want to reduce stress, boost health and vitality, elevate consciousness, and learn leading-edge approaches to health and wellness… then the Higher Energy Podcast is for you! Listen as hosts Paula Shaw and Bob Schwarz interview cutting-edge researchers, innovators, practitioners, and experts who are changing the way we heal and feel by simply shifting our energy. The Higher Energy podcast, produced by the Association for Comprehensive Energy Psychology, offers cutting-edge strategies a ...
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
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Business RadioX® is amplifying the voice of business by sharing unscripted conversations from local business leaders serving their market, their community, and their profession.
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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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Join Madeleine Lowry, a neural retraining specialist, to learn how retraining your brain can accelerate healing from chronic health issues. Hear how advanced neural retraining methods can improve mood, sleep, energy levels, digestion, detoxification, immune function, hormonal balance, and resolve sensitivity reactions. Could neural retraining accelerate your healing? Visit our website and take the quiz: TCNeuralRetraining.com.
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You don't need your eyes to ((see))... You don't need a visual to ((Follow)). Join in Näthan's ((Deep Flow)) Yoga classes from anywhere, and get the medicine of his ((Narrative Yoga)) just as you would in any class setting.
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Social Media Marketing, Content Creation + Wellness! Support this podcast: https://podcasters.spotify.com/pod/show/social-styles-marketing/support
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In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs. On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own ...
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Mindful Coaching is not just a skill; it's a movement. In a world obsessed with "getting more done," many feel the urgent need to help people in a more profound way. And many of us have found that the more mindful we are in our life and work, the better or experience of life and the quality of our work. We make better decisions and inspire deeper connections in ourselves and others because we are committed to being more deeply connected with ourselves and the world. In becoming a professiona ...
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The Pain To Power Podcast is your personal resource for learning and growing in order to resolve chronic pain. You’ll hear fresh ideas, proven techniques and get powerful inspiration for your journey. If you are hungry for insight and real conversation about what’s possible and how to actually get there you are in the right place. While many others are centered around pain itself, our aim is to highlight the antidote. We lean into spaces of self-development, creativity, flow and play in the ...
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The podcast for people living with chronic illness who are ready to get back in control and thrive. If you’re stuck in an endless cycle of managing symptoms and chronic illness burnout, I’m going to show you that better days are within reach. More Better Days teaches you how to get your mind on board as your greatest ally in your wellness journey: We’ll explore how developing resilience skills can radically transform your daily quality of life You’ll learn how to turn down the volume on symp ...
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Deb Malkin, certified life coach, bodyworker and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm. After experiencing her own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she realized that pain wasn't only what her bodywork education or doctors were teaching. Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has add ...
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Episode 14: Tactical Breathing: A Simple Technique to Calm Stress and Regain Focus
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This episode covers a powerful technique called "Tactical Breathing" that can help you reset, refocus and recharge in under 7 minutes. Tactical breathing activates the parasympathetic nervous system, the body's natural "rest and digest" system, to interrupt the stress response The technique involves a 5-count rhythm for inhaling, holding, exhaling,…
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#407 Perimenopause Symptoms You’re Ignoring – And How to Fix Them Now
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Women are meant to embody feminine energy… but when we suppress emotions, disconnect from our inner wisdom, and function mostly from our masculine, MAJOR illness can result. Menopause is NOT a disease to fix!! It’s an invitation to more fully embody our feminine energy to allow a more potent, powerful, and fulfilling next chapter. Are you ready? Jo…
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Retrain Your Brain for Fatigue, Hashimoto’s, Back Pain, Digestion, Sleep, and Hair Shedding - Melissa’s Story
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress Reduction Solution program. In this episode, we hear from my client Melissa, a functional nutrition practitioner, who had Hashimoto's and had been working for years to regain her health. Melissa's symptoms included…
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Chronic pain is one of the biggest reasons for disability in the world, globally. And it's a blind spot in the current medical community and the state that they're in. So don't give up hope. Chronic pain affects millions worldwide, often leaving sufferers feeling hopeless and misunderstood. In this enlightening episode of The Mindful Coach Podcast,…
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The Quantum Intelligent Energy Field: Grammy Award-Winning Jazz Pianist, Composer and Author John Novello
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On this episode of MindBody Matters we interview Grammy Award winner and author John Novello. In a captivating interview with bestselling author John Novello, we delve into the extraordinary journey of a man whose life has been guided by an enigmatic voice since the tender age of three. This mysterious presence, aptly named “The Invisible Architect…
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This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jea…
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The Hidden Price of Free Fries: Why They Sabotage Your Weight Loss Goals | Podcast #631 | The JoLynn Braley Show
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It might seem harmless to claim one of the fast food offers for free fries but there's a danger involved if you really want to reach your weight loss goals. Free fries have a hidden cost and the cost is very very high. Those free fries will sabotage your weight loss goals and can even cost you years of sabotage which all starts innocently but when …
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Elevate Every Conversation From Ordinary to Extraordinary
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Imagine a world where every conversation you have is more connected, insightful, and empathetic. In this thought-provoking episode of The Mindful Coach Podcast, I explore the transformative power of mindful communication and its potential to elevate every aspect of our lives. The Power of Presence • The importance of checking in with yourself • Not…
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122 // Is Your Hashimoto’s Treatment Missing the Mark? Here’s How to Fix It
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Are you tired of feeling like Hashimoto’s controls your life? This episode dives into the unique struggles women with Hashimoto’s face and reveals how a holistic approach can help you reclaim your energy, clarity, and confidence. You’ll learn the key to addressing root causes instead of just masking symptoms, discover how to cut through conflicting…
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My guest today is Annabel Rolley, psychologist, professional golfer, and the founder of Interpretr AI, a dream analysis and conversation app. Annabel’s passion for psychology and her fascination with the human mind have been major motivations throughout her career, most recently leading to the development of her app based on Freud and Jung’s philos…
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3 Tips to Avoid the Cheat Eat Slide and Lose Weight Now | Podcast #612 | The JoLynn Braley Show
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The truth is, weight loss is not difficult. It's not rocket science. It just requires change and consistency with healthy lifestyle actions over time. Anyone can do this, if they choose to. But for the majority, losing weight is the hardest thing they've ever done in a lifetime. What makes it so hard? It's all about mindset. Having the right mindse…
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#037 - Tim Doyle - 26 Lessons From 26 Years Of Life
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Last week I turned 26 years old. So, for this solo episode, I thought I’d share 26 key lessons from 26 years of life. I reflect on playing your own game, building systems over goals, and turning pain into growth. From personal breakthroughs to actionable takeaways, I share the mindset shifts and habits that have shaped my journey. Whether it’s foll…
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How to Use The Bounce to Stay On Your Weight Loss Journey | Podcast #610 | The JoLynn Braley Show
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Believe it or not, naturally slender women sometimes overeat (true!) but they don't gain weight. They naturally continue with their healthy lifestyle behaviors, without feeling stressed out or feeling restricted in their eating. This is a very different way of reacting to overeating than a woman who is struggling to lose weight and struggling with …
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Retrain Your Brain for Hashimoto’s, Anxiety, Sleep, and Acne - Kelly’s Story
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress Reduction Solution program. In this episode, we hear from Dr. Kelly, a medical doctor and functional medicine practitioner, who had Hashimoto's and had tried everything to regain her health. Dr. Kelly's main sympto…
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#406 What I'm Doing to Heal: How I Bounced Back from Exhaustion & Pain After Major Surgery
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Recently, I was at a stuck point. After surgery I recovered, but got run down and my body wasn’t bouncing back. I felt depleted physically, mentally, and emotionally and was at my wits end. Although in desperation, I found my way to surrender and opened to guidance. What came in was bananas! So unexpected!! Join me for this week’s episode of MindBo…
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The Real Reason Diets Have Failed You | Podcast #628 | The JoLynn Braley Show
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I understand how frustrating it can be to do diet after diet after diet, have some success here and there, but always gain the weight back. What if there's a better way? It's possible to break free if you match up your inner with what you want (weight loss) on the outside. Start with the small step of listening to free weight loss podcast episode #…
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Hypothyroidism and Stress: How Patterns of Worry and Rumination Impact Thyroid Function
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine delves into the unrecognized stressors that contribute to chronic health issues, including low thyroid function and autoimmunity. She discusses how mental patterns like worry and rumi…
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Bridging Cultures & Connecting Hearts With Mindful Communication
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In this enlightening episode of The Mindful Coach Podcast, I sit down with Dr. Larissa Chuprina, a remarkable educator and coach who bridges the gap between language learning and personal growth. With a rich background spanning multiple countries and cultures, Dr. Chuprina brings a unique perspective to the challenges faced by immigrants and expatr…
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121 // Tips for Managing Seasonal Fluctuations Like the October SLIDE
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Do you ever feel like your Hashimoto's symptoms get worse in the fall? What if there’s a reason you start feeling off around this time of year? Many of us feel the seasonal shift, especially if you’re managing something like Hashimoto’s. In this episode: The Autumn Slide – Why it affects so many of us each fall. S-L-I-D-E Explained – How seasonal c…
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348 - Revisiting Dr Stracks Part I from Summer of 2023
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A year and a half ago I finally was able to get an interview with THE GREAT Dr. John Stracks. Here is Part I. Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/ This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeanni…
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#036 - Tim Doyle - A Better Way To View Work: Outwork vs. Overwork
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In this solo episode I explore the crucial distinction between outworking and overworking – two concepts that sound similar but are fundamentally different. Drawing from personal experience, I discuss how outworking is about making small, sustainable improvements and competing with yourself, while overworking focuses on doing more at any cost. Lear…
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36. These Realisations & Reframes Changed The Way I Move Through Life
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Send us a text On this episode I am speaking about different realisations and concepts that have really helped me reframe thoughts, shift perspectives, and move through life more empowered. I hope you enjoy! Get in touch with me: www.neurospark.co.nz @neuro.spark
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Why Sensitive People are More Susceptible to Thyroid Issues
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine explores the complex relationship between sensitivity, trauma, and chronic health issues, particularly thyroid function and autoimmunity. Discover how highly sensitive people and empa…
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Episode 13: Uncovering the Root of Anger: A Journey to Emotional Mastery
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In this episode of the Mind Body Link podcast, hosts Carolanne Ashley and Clancy Barton delve into the complex topic of anger, exploring it as a pressure valve that releases unresolved emotions often rooted in deeper issues. They examine anger at its core, describing it as an emotional response to sensory inputs, frequently linked to past experienc…
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#405 Why You’re Still Sick, Stuck, and Unhappy – How to Change Your Frequency & Break Free
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You may have heard the expression “your perspective equals your reality” but do you realize that your vibrational frequency determines your perspective? How you see, feel, and experience everything is set up by your own vibration. Join me for this week’s episode of MindBody TV where we’ll use the Map of Consciousness by David Hawkins, MD to shift y…
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Stressful Personality Traits that Impair Thyroid Function
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, and founder of Twin Cities Neural Retraining. In this insightful episode, Madeleine delves into the subconscious factors contributing to chronic health issues like low thyroid function, exploring beyond trauma to uncover hidden sources of stress that affe…
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Hey there, friend! Welcome back to Health with Hashimoto's. Do you use a planner? These trusty tools can help you do more than manage your day; they can actually support your health. From tracking hydration to setting aside time for self-care, a planner can be your secret weapon against stress. We know how much stress impacts Hashimoto’s, so why no…
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#035 - David Kaczynski - How The Unabomber's Brother Reclaimed His Identity
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Would you turn in a loved one, even if it meant they might face death for taking the lives of others? How would you cope if the world tarnished your family’s name? Could you find peace amid unimaginable chaos? In this episode, I speak with David Kaczynski, brother of the Unabomber, who faced these questions head on. David shares his journey to recl…
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Understanding and Treating the Pain/Sleep Connection
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In this episode of the OneMedicine Podcast, featuring Chris Meletis, ND, we discuss the impact of poor sleep on overall health with a specific focus on pain. Chris reviews the biochemistry and offers ways to help your patients disrupt this feedback loop and get their sleep and health back on track. Guest Bio: Dr. Chris D. Meletis, ND, is an educato…
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What is Trauma and How Do We Resolve it with Neural Retraining Sessions?
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Welcome to the Heal Your Thyroid podcast, hosted by Madeleine Lowry, a neural retraining specialist. In this episode, we delve into the intricate connection between trauma and thyroid health, exploring how unresolved emotional experiences can make us vulnerable to chronic health issues, including hypothyroidism. Discover the revolutionary MAP metho…
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35. The Power of Hypnotherapy & Shifting Beliefs with Bec Marshall
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Send us a text Hi everyone Today on the podcast I am speaking to Bec Marshall Registered Clinical Hypnotherapist from Be Hypnotherapy I hope you enjoy! Get in touch with me: www.neurospark.co.nz @neuro.spark Get in touch with Bec below: @be_hypnotherapyBy Bianca Smeekes
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Send us a text **** DON'T LISTEN WHILE DRIVING!! **** Regulating your nervous system and sending signals of safety to the brain are essential steps toward reducing—and even eliminating—neuroplastic symptoms like migraines. This Body Scan Meditation offers a tool to help you soothe your nervous system, practice mindfulness, and tune into the message…
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Ep 7. Are you worrying yourself sick? The effects of worry on the body (with tips to stop ruminating)
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Send us a text This video addresses the detrimental effects of chronic worry on the nervous system, emphasizing its role in its potential to cause various health issues. I discuss the importance of normalizing worry while highlighting the dangers of prolonged rumination. The video offers insights into the science of worry, the negative bias of the …
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Exploring the Connection Between Trauma, the Subconscious Mind, and Thyroid Function
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine explores the impact of trauma on chronic health issues, particularly thyroid function, and the crucial role of the subconscious mind. Discover how the subconscious mind influences our…
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Episode 12: Mind Moment: The Surprising Power of Himalayan pink salt for Hydration and Clarity
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In this special episode of Your Mind, Body, Life, host Carolanne Ashley introduces a new series of “Mind Moments”—short, impactful sessions designed to help you reset, refocus, and recharge in under seven minutes. Today’s episode dives into the often overlooked but powerful connection between hydration, salt, and mental clarity. Feeling foggy or dr…
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#404 Why Your Health Isn’t Improving: How to Shift to a Higher Frequency and Be Your Own Healer
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27:39
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You are pure energy and vibration!! You can shift your frequency to change your life. Healing is about coming into a higher vibe. It has to begin there first before true Healing begins. Join me for this week’s episode of MindBody TV where I’ll share the science behind how your consciousness effects your body and life circumstances, and how to use t…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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Low Thyroid Function, Adrenal Fatigue, and the Impact of Trauma
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12:26
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Welcome to the "Heal Your Thyroid" podcast, hosted by Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine shares her personal journey through fatigue, chronic pain, and classic hypothyroid symptoms, despite normal thyroid lab results. Discover how Madeleine's quest for answers led…
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The Intuitive Coach: Presence, Connection, and Transformation
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Developing intuition is an essential resource for coaches, allowing them to connect with clients on a deeper level. This episode emphasizes the importance of being present and mindful, not only for oneself but also in fostering meaningful relationships with those being coached. Brett Hill explores how heightened awareness of one's own inner state c…
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119 // Balancing Sweet Treats and Autoimmune Health
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Wondering how to enjoy holiday treats without compromising your Hashimoto’s health? No need to go full restriction mode—we want to enjoy life, right? Let's talk about how to have fun and stay healthy. Let's continue this conversation in our brand-new community on Skool. It's a fantastic place to connect without the ad bombardment of other platforms…
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#034 - Tim Doyle - I Did A Retreat With Danny Miranda
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In this solo episode, I share my transformative experience at Danny Miranda's men's retreat in Austin, Texas. From discovering why I unconsciously started a podcast, to exploring meditation and breathwork, to uncovering core insights about my truest self – this retreat impacted me in ways I could have never imagined. I reveal how a simple New Year'…
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Why Do I Still Have Thyroid Symptoms When My Labs Are Normal?
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this enlightening episode, Madeleine delves into three reasons why you might still be grappling with thyroid symptoms such as fatigue, brain fog, anxiety, depression, constipation, insomnia or weight gain, d…
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34. Feminine Energy - Why We Tip Out of Balance & What To Do
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Send us a text On this episode I am speaking on the importance of both tapping into masculine and feminine energy, but especially why the modern day female can fall out of balance and lead with her "doing" energy I share how - Why this can impact us mentally, emotionally, physically - What is feminine energy (being) vs masculine energy (doing) - Wh…
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Sneak Eating: The No-Calorie Car Binge Exposed | Podcast #627 | The JoLynn Braley Show
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Maybe you've experienced the no-calorie car binge before? That's the space in your car where it feels like "If I eat while I'm driving it doesn't count". Sure, we all know it does count but in that moment, it can feel like it doesn't. The big problem is, if you want to lose weight, the no-calorie car binge surely doesn't help. You can break free th…
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#403 How to Let Miracles Happen in Your Life & Activate Quantum Shifts
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You are creating your reality, but are you doing it with your Higher Mind or with faulty programming? Whether it’s healing your body, manifesting your ideal work, or cultivating loving relationships, you can create miracles beyond what your mind sees! Join me for this week’s episode of MindBody TV, where I’ll share how to shift from using linear th…
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In this episode I share: ➡️ How to discern what's right for you through a heart-body connection. ➡️ Why authenticity will manifest your desires WAY FASTER than anything else. ➡️ How to avoid burnout while creating the life you really want.By Abigail Moss
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118 // Join Us on Skool: Your New Hub for Hashimoto’s Wellness
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Big Announcement: Health with Hashimoto’s is moving to a new platform—Skool! Skool makes it easy to focus on what really matters—your health. This space is designed just for us—free from the distractions of social media and full of real, supportive connections with others who understand what it’s like to live with Hashimoto’s. With user-friendly fe…
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#033 - Grace Wethor - Life After An Incurable Diagnosis
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Grace Wethor's life changed when she was diagnosed with an inoperable brain tumor at 13 years old. Now, almost a decade later, she reflects on how this profound experience shaped her outlook on life, mortality, and personal growth. Driven by her passion for storytelling, entertainment, and advocacy, Grace has built initiatives and communities that …
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346 - Revisiting: Fear with Stephanie Moniuk
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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Time Sensitive: 3 Steps to Lose 25 pounds before 2025 | Podcast #624 | The JoLynn Braley Show
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If you're listening to this episode after the original publication date don't worry about it! All you need to do is adjust the math and the dates. You can use the free online calculator that I linked in the blog post that accompanies episode #624 of The JoLynn Braley Show. What's important is that you follow my 3 steps to get in action mode and mov…
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