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Welcome to ANEW Body Insight Podcast, where we dive deep into the intersection of psychology, nutrition, and fitness to help you achieve optimal health. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and best-selling author of Deprogram Diet Culture, we bring you expert insights from leading professionals in the field of health and wellness.

In this episode, board-certified urologist Dr. Jeff Loh-Doyle unpacks ED misconceptions, psychological factors, and advanced treatments. A common but taboo issue, ED affects millions beyond just aging.

Dr. Loh-Doyle shares evidence-based solutions for ED, including:

• How lifestyle changes such as diet, exercise, and weight management can naturally improve erectile function
• The impact of testosterone, cardiovascular health, and psychological stress on sexual performance
• The best diets for improving erections, including the Mediterranean diet
• Common myths about ED medications and whether online prescriptions from services like Hims and Roman are safe
• The rise of online pharmacies prescribing testosterone therapy and its potential side effects
• Emerging treatments like shockwave therapy, stem cell injections, and penile implants
• The role of relationship dynamics, stress, and mental health in sexual performance
• How young men are misusing ED drugs for performance enhancement and the long-term effects

If you or someone you love is struggling with erectile dysfunction, this episode is a must-listen. Discover how simple lifestyle changes, medical advancements, and expert guidance can restore confidence, intimacy, and overall well-being.

For more information about Dr Jeff Loh here are his social media link: https://keck.usc.edu/faculty-search/jeffrey-loh-doyle/, https://www.keckmedicine.org/provider/jeffrey-loh-doyle/, https://www.rrh.org/find-a-provider/jeffrey-c-loh-doyle-md/, https://profiles.sc-ctsi.org/jeffrey.loh-doyle, https://x.com/drlohdoyle, https://www.linkedin.com/in/jeffrey-loh-doyle-94b023114.

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🎙️ Join us on the ANEW Body Insight Podcast—where science meets wellness, and knowledge leads to transformation!

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!