In this episode I talk to you about trapped emotions, helping you to understand if you have trapped emotions (spoiler alert) you do...😉
I also help you to understand how your past experiences/traumas may be affecting your day to day experience and interactions with those around you.
I offer you some powerful introspective questions to help you to start to uncover umprocessed emotions that may be trapped within your body and energetic system.

• I don’t know why I am feeling this way
• Why am I experiencing anxiety right now?
• I don’t understand why I reacted in that way
• I feel so overwhelmed and I just don’t know why
• I am not sure why I feel triggered when…

These powerful introspective questions will support and empower you to understand yourself and your experiences on a deeper level.
I trust this episode has served you.
Angel Blessings,
Nicole

Get in touch! I would love to hear your feedback

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