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035: Barb Nangle | The Transformative Power of Boundaries
Manage episode 441595856 series 3561830
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Barb Nangle discusses the importance of healthy boundaries in personal and professional life.
Barb Nangle is a boundaries coach with a specialty in working with professionals who say yes when they really want to say no, and neglect themselves because they're so focused on others.
Barb shares her recovery journey, highlighting codependency and the power of setting boundaries. They cover practical strategies for overcoming people-pleasing, the importance of self-care, and valuing one’s expertise.
Moments From the Show
00:00 The Importance of Healthy Boundaries
00:28 Welcome To Entrepreneurs In Recovery
01:47 Who is Barb Nangle?
02:54 Barb Nangle Interview With Jesse Harless
03:43 Barb Nangle's Journey to Recovery
05:10 Understanding Codependency and Boundaries
13:08 Boundaries In Life & Entrepreneurship
21:07 Managing Time By Setting Boundaries
28:20 Steps To Building Boundaries
41:45 Advice To Chronic People Pleasers
47:29 How To Charge For Coaching
54:25 Intention To Manifest
57:30 Living In Fact & Truth
1:03:40 Connect With Barb Nangle
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Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030
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The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul. #EntrepreneursInRecovery #addiction #podcast
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