Best Mentalhealth Podcasts (2024)
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Honeydew Me

Emma Norman & Cass Anderson

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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Physicianary

Hansa Bhargava, MD

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A Healio podcast hosted by Hansa Bhargava, MD, discussing innovation, inspiration and interesting advancements in medicine, as well as providing actionable tips to help physicians better care for themselves.
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with some of the world's foremost scientists, and back in time to explore life-changing innovations. The Pulse delivers stories in ways that matter to you, and answers questions you never knew you had.
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Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective o ...
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Sexology

Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.
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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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BECOME

Sabine Kvenberg

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The podcast BECOME features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.
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Featuring crazy amazing guests with crazy amazing stories--encouraging and uplifting content designed to inspire and motivate you to expand your own sense of purpose and maximize your potential.
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The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some v ...
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Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
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Critical and timely topics focused on equity, homelessness, substance use, mental health, and trauma. Our hosts interview health and human service experts, researchers, and advocates. Conversations explore how we can adapt our systems to the rapidly changing landscape of social services. For more information visit c4innovates.com.
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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Class A People is a podcast based on rigorous honesty with the shows host, 30 year old Hannah Viney discussing her own sobriety and recovery journey and life with ADHD. The host will also be having other addicts, people in recovery, people with ADHD and family members and friends of those that suffer with all of the above with a couple of funny stories thrown in for good measure. Hosted on Acast. See acast.com/privacy for more information.
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The Broken Brain

Popped Collar Productions

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A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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Adam creates a hypnosis session to help a client release feelings of overwhelming anxiety before and during sleep. This is a deep sleep hypnosis session that will release anxiety and help have a restful rejuvenating night's sleep. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entir…
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In this episode, guest Cammie Wolf Rice discusses the opioid crisis, how it impacted her life and family and her foundation’s mission to combating the epidemic and spreading awareness. Intro 0:24 Cammie Wolf Rice 0:28 The numbers in opioid-related deaths are staggering: 81,000 deaths in 2023. And there are 5.6 million people over the age of 12 who …
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In this episode of Shark Theory, host Baylor Barbee takes listeners on a reflective journey inspired by his recent visit to Central Park, New York. Through vivid descriptions and personal anecdotes, Baylor draws parallels between life and Central Park's rich and varied landscape. This episode emphasizes the importance of pursuing personal goals wit…
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My guest this week is holistic executive coach Doug Holt. It was Doug’s second time on the podcast (the previous episode is here) and another great discussion. This time we focused on the marriage relationship—especially when you fear that you married the wrong person. Our discussion focused mostly on male-female couples, but many of the things we …
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Our BESTIE Victoria Albina, NP, MPH, a coach for people with codependent, perfectionist and people pleasing thinking, is BACK and as always... it's everything we've been craving. In this episode we're unpacking OVERFUNCTIONING. Wtf is it? How do we stop? V has all the answers and more. We cover: What it means to be "overfunctioning" and why people …
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The future is here, and it looks like deepfakes of real people saying fake things, chatbots claiming to have human-level consciousness, and evil robots ready to take everyone’s jobs. Artificial Intelligence, while only just recently becoming widespread and accessible, is transforming our world in ways that make understanding it more crucial than ev…
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Bestselling author and speaker Brianna Wiest debuts to discuss how to change. Source: Brianna Wiest at Fulton Theatre » May 9, 2023 Connect with Brianna Wiest: Website: https://www.briannawiest.com Instagram: briannawiest Podcast: Books: Most Popular: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Most Recent: The Pivot Year Host…
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Julian Clary takes time out of Panto season to chat with Gabby about the sense of urgency and clarity that getting older has brought him; how much he still loves making others laugh, hence why retirement is not for him; and why he doesn’t believe midlife needs to be about any kind of crisis. The comedian, actor, and writer, brings his trademark ris…
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Adam creates a hypnosis session to help a client remove money blocks and get absolute clarity on a dream home and a life of freedom, health and vitality. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership …
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Samantha Skelly is an Master Breathwork Facilitator, Author, and the Founder & CEO of Pause Breathwork. She teaches others how to use breath as a powerful tool for stress management, emotional processing, and trauma recovery. Follow her work at www.pausebreathwork.com Remember to follow and support The Because Organization, this month's highlighted…
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In this episode of "Shark Theory," host Baylor Barbee draws upon his recent experiences in New York City to provide listeners with valuable insights about finding and embracing one's unique niche. The bustling energy of Manhattan and the diverse hustlers he encountered serve as a metaphor for the myriad opportunities available to those who are purp…
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MY HERO Dr. Tamara Rosier is here to discuss her new book, 'You, Me, and Our ADHD Family.' The conversation delves into the complexities of relationships within ADHD families, the challenges of rejection sensitivity, and the importance of understanding oneself to foster healthier connections. Dr. Rosier shares her insights on navigating family dyna…
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Medcan’s team of registered dietitians are here to help. Learn more at medcan.com/eat. About 30% of Canadians are living with diabetes or prediabetes—and many don’t even know it. The good news? With the right approach, it’s possible to prevent prediabetes from progressing to type 2 diabetes—or even reverse it. In Ep. 210 of Eat Move Think, host All…
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In this episode of the Black Girls Heal podcast, we're diving into something all of us face but nobody really wants to talk about - those seasons when it feels like you're in conflict with EVERYONE. You know those times? When it seems like every conversation is tense, every interaction is challenging, and you're starting to wonder if maybe you're t…
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After experiencing heartbreak, job loss, or significant disappointment, we're often encouraged to "move on." While well-intentioned, this advice often overlooks the truth that healing is a journey—one that takes time to transform wounds into wisdom. The encouraging news is that as we heal, each moment offers fresh opportunities to move forward, gro…
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The Truth About How Your Brain Really Works You NEVER Knew! The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition! You’ve heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG? Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Bra…
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Motivational speaker and self-development author Brian Tracy teaches us how to be more successful. Source: Brian tracy full seminar Connect with Brian Tracy: Website: https://www.briantracy.com Instagram: thebriantracy YouTube: Brian Tracy Brian Tracy @BrianTracyOfficial Book: Million Dollar Habits: Proven Power Practices to Double and Triple Your …
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Welcome to Episode 413 of the Sexology Podcast! I’m thrilled to be joined by Soleil Merroir a certified sex therapist, supervisor, and sex worker, who brings a rare perspective on the intersection of therapy and sex work. Soleil opens up about her journey from a strict upbringing in a fundamentalist Christian cult to becoming a clinical social work…
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In this episode of Happiness in Progress, I’m joined by the incredible Alea Lovely, host of the Spiritual Sh*t podcast and author of The Meaningful Manifestation Method. Alea is a spiritual teacher and intuitive empath who has helped countless people reconnect with their authentic desires and heal the limiting beliefs holding them back. Together, w…
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Good Thinking Episode 137: I Am Proof Enough Of Who I Am And What I Deserve Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmat…
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Adam creates a hypnosis session to help a client release feelings of hyper-focussed attention on a particular part of their body that would cause anxiety at unlikely possibilities. Adam uses a swish technique to change focus to a different part of the body and to associate these thoughts with positive or pleasurable emotions. Coming Soon - The Hypn…
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In this week's episode, Dr. Amen and Tana share 10 bad parenting habits that hold kids back from being their best. Plus, they reveal the best parenting strategies to help kids become more resilient, respectful, and mentally strong. 00:00 Intro 00:48 10 Things Parents Should Never Do 1:21 Ignore Their Brain 07:55 No Bonding 12:51 Don’t Listen 16:08 …
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You're likely trying many things to feel mentally and emotionally better, but are they all effective? Learn to put your efforts into 4 different buckets to understand what is effective and what isn't. Resources: 🔸 Free resources and course in the Members Center - https://www.justinlmft.com/members 🔸 SNB: Total Access Membership - https://www.justin…
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Today's episode was unscripted, and I shared some hard thoughts and feelings I've been having about the podcast, and where I'd like to take this podcast moving forward. I also shared some perspective shifts women in relationships with men could make, that would enable them to have more harmony with the good men in their lives. I have a workshop com…
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In this thought-provoking episode of Shark Theory, host Baylor Barbee challenges the notion that life and growth should become easier as we progress. He shares compelling insights on personal development and how embracing difficult situations leads to substantial growth. By drawing a parallel between life’s challenges and the increasing difficulty …
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The Feared Fantasy Festival! Featuring Jill Levitt, PhD Rhonda asked about the differences between the four Feared Fantasy Techniques and what each one is used for. So we're dedicating today's podcast to answering that question and bringing them all to life. We are honored to be joined by our beloved and brilliant Dr. Jill Levitt, the Director of C…
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NYT bestselling author, top motivational speaker, and podcast host Mel Robbins is back to teach us what to do after the five-second rule. Source: How to Calm down QUICKLY When You Feel Overwhelmed | Mel Robbins Connect with Mel Robbins: Website: https://melrobbins.com Instagram: melrobbins YouTube: Mel Robbins Book: The High 5 Habit: Take Control o…
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In this conversation, the speakers delve into their personal experiences with ADHD, exploring the challenges of diagnosis, the impact of childhood education, and the intersection of neurodivergence with creativity and business. They discuss societal perceptions of ADHD, the stigma surrounding it, and the importance of understanding the condition be…
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Adam creates a hypnosis session to help a client release feelings of overwhelming anxiety based on future scenarios by giving them a 7-step challenge of increasing difficulty to help them with anticipatory fear and the intention to feel more confident in new places and using public toilets in unfamiliar places. Coming Soon - The Hypnotists's Secret…
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You’ve got to give new things a go and not give up when you’re a bit crap at first. Team GB Olympic rower Helen Glover is clear that a huge part of her success is thanks to her mindset that it’s better to try and fail than not try at all. In this chat with Fearne, Helen explains how to have the discipline to stick at stuff that feels important to y…
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Adam creates a hypnosis session to help clients lose weight by focusing on the healthy options of proteins, carbs, and fats and to set their sights on a compelling vision in their future - a celebration in 7 months when they will arrive lean and strong. Adam uses a VR simulation metaphor to help access logical and strategic thinking rather than imm…
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How long have you been holding on to that grudge? Are you picturing that person or moment right now? Have you ever considered what a step towards forgiveness might look like? These are BIG questions, and thank God, Dr Emily, our resident psychologist, is here to talk us through it all. In today’s episode, Dr Em begins by acknowledging that resentme…
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In this episode, we explore the long-term effects of methylphenidate on sleep in children and adolescents with ADHD. Can stimulant medication actually improve sleep in ADHD patients? We dive into surprising research findings that challenge common assumptions about ADHD treatment and sleep disturbances. Faculty: David Rosenberg, M.D. Host: Richard S…
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How can choosing not to retaliate impact mental health? Understanding the value of self-respect and a personal moral compass can be transformative, especially for HSPs. This episode explores how retaliation drains energy and adds to suffering, while choosing positive actions supports inner peace and resilience. Mental health improves as we commit t…
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This episode features an anonymous story detailing the struggles with body dysmorphia, eating disorders, and the journey through addiction, particularly with ketamine. The speaker shares their experiences of trauma, the impact of substance abuse as a form of escapism, and the eventual realisation of the need for help. The conversation emphasises th…
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In episode 460 I chat with Lou who has kindly agreed to share her OCD story with us. We discuss her OCD story, harm themed OCD around her family, self-harm themed OCD, exposure and response prevention therapy (ERP), her experiences at The OCD Camp, creativity, words of hope, and much more. Hope it helps. Show notes: https://theocdstories.com/episod…
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Good Thinking Episode 136: I Am Peaceful And Whole Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-E20 "Self-Love …
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In this episode of "Shark Theory," host Baylor Barbee explores the crucial topic of finding silence and introspection in our fast-paced, distraction-filled world. With a personal narrative that contrasts his experiences in New York City's hustle and bustle with the peaceful solitude of Texas and Hawaii, Baylor delves into the significance of silenc…
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In this episode, we are going to address a topic that so many struggle with but often don’t talk about: sexual shame. Many carry the burden of sexual shame and it can impact our view of ourselves and our connection with our spouse. If you’ve ever found yourself feeling like something is wrong with you for having sexual thoughts, or if you’ve hidden…
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We not only love trees for their beauty — we need them for our survival. But around the world, some trees, and even entire forests, are facing numerous existential threats. On this episode, we explore why we need trees, the dangers they face, and new efforts to help them survive and thrive. Learn more about sponsor message choices: podcastchoices.c…
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Author and professor at the Wharton School of the University of Pennsylvania, Adam Grant, debuts on the show to define the difference between givers, takers, and matchmakers and shares three simple lessons on which one is better and why. Source: Who Are the Givers, Takers and Matchers in the Workplace? | Google Zeitgeist Connect with Adam Grant: We…
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Good Thinking Episode 135: I Am Optimistic Because Today Is A New Day Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" …
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Adam creates a hypnosis session to help a client feel empowered to break a cigarette and vaping nicotine habit. Adam uses various forms of emotional leverage to help create a permanent change by linking into an identity of a non-smoker that used to smoke but no longer does because 'that's not them'. Coming Soon - The Hypnotists's Secret Circle: Ada…
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