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We Can Do Hard Things

Glennon Doyle and Audacy

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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Dementia Careblazers

Dr. Natali Edmonds

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We prepare dementia caregivers for success. Say goodbye to the overwhelm & struggle and learn the real tips, strategies, and solutions that help make dementia caregiving easier. With board certified geropsychologist, Dr. Natali Edmonds Sign up for a free training on How To Care For A Loved One With Dementia- Without the Overwhelm, Dread, and Confusion
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Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...
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This is the podcast for big-hearted, highly driven professionals who want their life back. Each week, we explore ways to gently rebel against the idea that overwhelm and exhaustion are just the price you pay for success. You don’t have to push through—it’s time to work with ease, reclaim your energy, and create the life you want. 💡 Meet Heidi Marke I’m Heidi, a Coach, Teacher, Podcaster, and Author. Having painfully burned out—losing my career, confidence, health, and financial stability—I d ...
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It's Your Time

Michelle A. Bourque

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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
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The Path

Arlene Bolden - Korleh

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We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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If you believe design can change the world, you’ve found your humans here on ARCHITECTING! This show is about the architect as a person and helps you bypass the status quo traps in our profession and teaches you how to make an impact with real life strategies. Angela Mazzi helps overwhelmed and burned out architects reclaim their passion for great design. Together, we‘ll explore Thought Leadership, how to achieve your next career level, Time/Energy Management tips to stay balanced, Promoting ...
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Ending Physician Overwhelm

Megan Melo, Physician and Life Coach

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I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm he ...
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Transforming Complexity into Clarity for Small Businesses. Our passion is helping entrepreneurs and small businesses achieve rapid growth by implementing innovative business systems without tech overwhelm. The podcast focuses on business growth through automated marketing and sales, tech solutions, CRM, and mobile applications.
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EVERYTHING EFL

Erin O'Byrne

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I’m passionate about serving teachers. There’s no one size fits all lesson plan or solution to your class needs and issues. But, you’ve got a friend and support system in me. I can help reduce your overwhelm, give you some teachy inspo and improve your work-life balance. How? With solid takeaways you can try out immediately AND some much needed teacher love. Because your wellbeing is important too. You can find my contact details in the show notes if you'd like me to work with your instituti ...
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Imposter Sisters

Alix Robinson & Colleen O'Dea

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Join us (Alix Robinson & Colleen O’Dea) - self proclaimed ‘fake it til you make it’ experts - as we navigate the highs and lows of being a woman - both personally and professionally - and how the pressure and overwhelm of trying to ‘do it all’ often leads to feeling like an imposter in our own lives.
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Welcome to ”Mind Management for Christian Housewives”—the podcast for Christian women seeking emotional health and practical life coaching tools to manage their minds and increase their joy. Hey, I’m Carrie Allemeersch, a Christian life coach dedicated to helping women like you break free from toxic patterns and step into your role as a confident leader in your home, business and relationships. Are you tired of feeling overwhelmed by the demands of life? Are you frustrated with your spouse o ...
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Does your team's lack of productivity frustrate you? What if I told you it's possible to be a decent human being and STILL lead teams that achieve transformational, breakthrough results? In Leadership without Losing Your Soul, your host, best-selling author David Dye, gives you the same real-world leadership and management tools he’s shared with tens of thousands of leaders around the world to help you master communication skills, boost productivity, and ease your overwhelm. You’ll learn how ...
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LearnDoBecome Radio

April and Eric Perry

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We help people who are drowning in the details of life to create simple systems so they can do what matters most! (Come learn how to build a STEP Command Central and get totally out of the overwhelm...)
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Motherhood Restored Podcast

Natalie Hixson, CPLC | The Angry Mama Coach

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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.
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Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
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The podcast for academic womxn who want to write and publish more while rejecting the culture of overwork in academia. Cathy Mazak, PhD, helps you create the career (and life) you want by centering your writing. Kick guilt and overwhelm to the curb and amplify your voice to make a real impact on your field--without breaking down or burning out.
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Transform your business and become the confident CEO you were meant to be. Join the EmpowerHer community and level up your business with clarity, confidence, and actionable strategies. The EmpowerHer Business Accelerator Podcast is your guide to ditching overwhelm and stepping into your power as a female entrepreneur.
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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Bissett Bullet

Martin Bissett

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Got 10 minutes? That’s all it takes to sharpen your practice. Bissett Bullet delivers fast, actionable insights to help you grow your firm—without the overwhelm. Hosted by Martin Bissett, this podcast is the latest evolution of the Bullet series: a book, a newsletter, a digital subscription, and webinars. In each episode, you’ll get two powerful takeaways you can implement today. No fluff, no wasted time— just results.
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Clear & On Purpose

Christina Slaback

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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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Habits on Purpose

Kristi Angevine, MD

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Birth Matters

Lisa Taylor - Birth Matters NYC Childbirth Education & Labor Support

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The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
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Care Tech and Tips

Barry Johnson and Bobby Clark

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"Care Tech & Tips" is like tech support meets family therapy, with two guys who’ve been there. The podcast that helps you bring order to caregiving chaos. Get smarter with tech, money, and care strategies—without the overwhelm. We keep it real, light, and actually helpful.
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No-nonsense, practical tools to help you show up confidently as an exceptional leader. Overcome self-doubt and overwhelm to gain clarity and a clear plan so you can unapologetically create an impactful career, a thriving, diverse and equitable team and sustainable results.
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Profitable Mindset

Charlotte Smith

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You may be the farmer or married to the farmer - this podcast will help you balance family and merge your personal needs with your farm demands. You can have a profitable biz AND a lovely, fulfilled life. I teach you personal development tools & strategies to finally conquer overwhelm and the feeling that you're not doing enough in your family or in your business. You'll learn step-by-step how to create the results you want in life!
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Emotional grounding through pet love. Join veterinarian Whitney Keller to explore common feelings like guilt and overwhelm and turn them into a source of personal growth. Actionable pet care advice plus motivational stories for self-empowerment through your pet’s unconditional love. Because you are worthy of your pet’s love. Always.
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This podcast is for moms who are tired of doing everything the hard way. You're running a business, managing a home, caring for your children and making a million decisions daily—exhausted, overwhelmed, burned out, and out of time. Another planner won’t fix it. More productivity hacks won’t either. You need a system and an assistant that thinks like you. Learn how AI can take the mental load off your plate, so you can focus on what truly matters most! No tech jargon. No complicated setups. J ...
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Are you ready for homeschooling to feel joyful again? Do you need support as you learn alongside your kids? Welcome to Homeschool Better Together. Hosted by Pam Barnhill, this podcast shares how to stop questioning if you are doing enough and create a homeschool experience that fits your family. Each Tuesday, we break down the big ideas into manageable chunks to give you the confidence and resources you need to finally step out of the overwhelm and into the wonder. Homeschool stories and pra ...
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Are you a humanitarian or international development leader who wants to make a greater impact without the overwhelm and overwork? If you want to create a high performance team that meets the changing demands of the humanitarian and development sector without sacrificing your wellbeing, you're in the right place! In less time than it takes to drink your powdered milk Nescafe you will learn: - How to empower a diverse team to perform their best despite cultural and personality differences - Wh ...
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I Love Neuro

Erin Gallardo and Claire McLean

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We are a couple of neurologic physical therapists on the quest to keep the passion, commitment, and possibilities alive for those who love neuro rehab and wellness like us, without burnout and overwhelm. This show is great for neuro therapists and trainers looking to stay up to date and make a greater impact. Join us in this important movement to elevate healthcare!
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Welcome to Manifest with Ease, where manifesting feels like magic but works like science! I’m all about making manifestation feel simple and flowy, without the hustle or overwhelm helping ambitious women turn their dreams into reality. If you’re ready to dive into a life of abundance but keep getting tripped up by those limiting beliefs, money blocks, or just plain confusion over all the ways to manifest—then you’re absolutely in the right place! Get ready to dive deep into practical mindset ...
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This is the podcast where we ask, 'How's All That Working For Ya?’ - a bold question that sparks transformation. In this space, we are done with sugar coating, and we embrace keeping it real. Join host Rachel D. Baker as she guides you on this journey to create some breathing room, set healthy boundaries, and reclaim your time, guilt-free. As a wife, special needs mom, author, coach, and speaker, Rachel knows how it feels to drown in the overwhelm of doing All The Things. Her education and l ...
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A unique podcast solely dedicated to the natural horse. The information covered in each episode is based on thousands of success cases using natural health care, practical wisdom, and science. Learn what horses need to live their best lives – body, mind, and spirit – and how diet, nutritional therapy, natural remedies, and holistic horse-keeping can work for your horse on all levels. Listen in to equip yourself with the knowledge you need to make informed decisions for your horse’s health wi ...
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If you’ve ever thought AI was just for tech geeks or corporate executives, think again. In this episode, I’m sharing why AI is the ultimate tool for busy moms—helping us make faster decisions, reduce mental load, and create more time for what matters most. 🎙 What You’ll Learn in This Episode: ✔️ Why the podcast name changed—but the mission stayed t…
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Do you frequently feel overstimulated in motherhood? Do you feel ashamed when you yell at your kids - again - after you reach the end of your rope in the midst of the chaos? KyAnn Molina has been there, and she learned to build intentional rhythms in her day to lighten her mental load to bring flexible structure to her day. We talk about the import…
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This season I’m switching things up from my regular format and reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. To purchase a copy, click the link below. Last week, I gave you a sneak peek into Elliana's story...here's the rest of it. Purchase Mom, You’re Amazing! And Other Things I Want to Tell Y…
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Send us a text Ever have a moment where you suddenly realize you've slipped back into old thought patterns? In this episode, we dive into what happens when those default ways of thinking return - and how to move past them without getting stuck. When Old Thought Patterns Come Knocking After my emergency surgery for a perforated IUD (yes, really!), I…
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Do you ever feel like you missed the memo on confidence? Maybe it felt like everyone around you had the confidence to compete, speak up, and take on new adventures, while you were left with a racing heart and sweaty palms. You're not the only one. In this episode of The Overwhelm Cure podcast, I'm diving deep into understanding how a lack of confid…
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Are you struggling to balance empowering your team while navigating constant change as an NGO leader? Today my special guest Ross Coxon, Director of Client Delivery for Humentum, joins me in a joint discussion around what is needed to thrive as a modern NGO leader in today's complex environment. In this episode you'll learn: Gain insights on how to…
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It's a good thing that luck isn't based on magic. Instead, luck finds those who are ready to say yes to the opportunities they want and have the discernment to say no to what they don't. Listen to learn how to get a little more lucky yourself. Don't dismiss achievements to the luck of being in the right place at the right time, knowing the right pe…
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Do you downplay your role in managing your home—especially when it comes to finances? In this episode, my special guest, Stephanie No, helps me explore what it means to embrace the role of Chief Executive Officer in your home. We discuss disciplined spending, budgeting with purpose, and making financial decisions with confidence. Plus, we dive into…
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What if being a more flexible leader could help you make better decisions and lead with more confidence? The world is moving faster than ever, and leading through uncertainty can feel overwhelming. The same leadership habits that worked before might not be enough now. What if you had a framework to adapt, lead with confidence, and reduce stress—all…
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Send us a text This is the final episode of Overwhelm is Optional. But this is not an ending—it’s a powerful new beginning. I’m inviting you to join me in my new podcast, Deep Heartfelt Success—where we go beyond overcoming overwhelm and step into a new way of being. If you're a big-hearted, driven professional who already has success—but wants mor…
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Have you ever found yourself bottling up emotions all day, only to have them burst out later in a way that surprises you? Do you dismiss or intellectualize your feelings instead of truly experiencing them? If you struggle with avoiding certain emotions, you're not alone. In this episode, we build upon a recent episode's theme of emotional avoidance…
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🚨 The 5 Types of Dementia You NEED to Know! 🚨 Think Alzheimer’s is the only type of dementia? Think again. 🚫 There are five major types—and understanding the differences could change EVERYTHING. 💡 If you’re caring for a loved one with dementia (or worried about signs), this episode is a MUST-HEAR. I break down Alzheimer’s, vascular dementia, Lewy b…
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Send us a text “No one can make you feel inferior without your consent” - Eleanor Roosevelt In this solo episode, we’re taking bold steps to reclaim your worth and rewrite the narrative of your life. It’s time to stop letting self-doubt define you and start embracing the strength, courage, and potential within you. You’ll learn: How to break free f…
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Free Master Class this Spring: 5 Crucial Mistakes Farmers Make That's Costing Thousands Just a couple miles from me, a farmer with wonderful pastured chickens, eggs and dairy products has announced they’re quitting farming at the end of the month. With just 30 days notice, they’ve left our community hanging - scrambling to find the milk that our ki…
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What if I told you that our experience—good or bad—isn't about what's happening outside of us but our thoughts about them? It feels easy to blame external factors when things aren’t going the way we want, isn't it? (Trust me, I know, I go through it too.) The job that once excited you but now feels unfulfilling, the relationship that once sent you …
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Are you waiting for motivation to strike before taking action? What if I told you that’s NOT how motivation actually works? In this week’s episode we’re diving into the neuroscience of motivation and how you can stop relying on willpower and start creating momentum instead! Here’s what you’ll learn: 🔥 How dopamine fuels motivation and why small win…
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395. Will Our Courts Hold? What You Need to Know with Amanda & Jessica Yellin Award-winning journalist, Jessica Yellin joins Amanda to discuss the ongoing standoff between the Trump administration and the courts, dissecting whether we’re on the brink of a constitutional crisis. Could this reshape the balance of power? And what does it mean for the …
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Why do we keep repeating habits, even when we desperately want to stop? If you’ve ever found yourself thinking, “Why can’t I just have more willpower?” when trying to change a deeply ingrained behavior, there’s a deeper reason behind it. Breaking old habits isn’t about willpower, it’s about understanding why they exist in the first place. In today'…
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Today, we’re attempting to solve birthdays. For most of us, it’s a complicated day full of mixed emotions, expectations, and comparisons. Why birthdays have become a set up for disappointment; Glennon, Abby, and Amanda share their best and worst birthday stories; and Strategies for making birthdays better and celebrating each other outside of that …
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One of the BEST ways to get into overwhelm is by having a frenzied mind. But how do we create CALM minds? It's partly done by creating systems, but without a healthy mindset, those systems can potentially drive us into overwhelm more "efficiently." These three a-ha moments have had a big impact on me, and I"m excited to share them today! For the Sh…
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Increase your mental energy. Uncover the secret to most universal human behaviour. And understand why you judge. Don’t take offence. We've all been there, either being judged or judging ourselves. But if you keep catching yourself that this ugly side of you has too much power, that you upset others, or are angry all the time, then it’s time to look…
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Pet Relationship Mini-Series: 5 of 5 From puppy accidents to senior pet care, our pets give us endless opportunities to practice patience, love, and self-forgiveness! You know that moment when your pet does something completely ridiculous—maybe they knock over a full glass of water, chew up your favorite socks, or wake you up at 3 AM just because t…
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Are you constantly racing against the clock each morning? Do you find yourself always searching for backpacks, homework folders, or your laptop charger while trying to get everyone out the door on time? This episode is for you. Diana gets real about her own morning struggles and shares the super simple hack that's been a total lifesaver for her fam…
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Hey, Mama! Burned out and angry, watching your husband take downtime while you’re stuck with messes and sibling chaos? In this episode, we’re tackling that resentment and guilt when rest feels selfish. Discover how God trades fear and frustration for peace and freedom through real productivity—and how burnout and angry mamas can find guilt-free res…
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Today, we are bringing you a rerun of Episode 16. This episode explores alfalfa, a highly nutritious feed that often leaves horse owners uncertain due to the many conflicting opinions on its proper use and ideal feeding amounts. Join us as we tackle the ins and outs of incorporating alfalfa into your horse's diet and debunk some of the common misco…
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Are you struggling with publications and wondering if changing universities will solve your writing problems? Think again! In this episode, I dive into the truth behind the misconception that a new university position will magically unclog your publication pipeline. I’ve worked with professors from various institutions who have held every type of p…
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394. Dylan Mulvaney On the Hardest Thing She’s Ever Done Actress, singer, and creator of the viral TikTok series 'Days of Girlhood,' Dylan Mulvaney, shares her story of coming out as trans and all the turns her career has taken since. -The truth behind Beergate and where she’s at with it now -Why Glennon relates to Dylan’s experience so much -How t…
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Have you been misunderstood and put into a box? In this episode, I talk with Lana Holmes, Psy.D., LCP about the complexities of being highly sensitive and black as well as: • Honoring your thresholds even if others misinterpret resting as laziness • Embracing all parts of who you are and loving your sensitivity • Untangling stereotypes to recognize…
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Welcome back to the EmpowerHer Business Accelerator Podcast! I'm your host, Phillipa Channer, and today, we’re continuing our March series on marketing channels by tackling a crucial topic: how to measure the ROI (Return on Investment) of your marketing efforts. If you’re putting time, energy, and money into marketing, you need to know what’s worki…
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Episode Summary Barry and Bobby are back from their “short break” and dive into a packed episode covering everything from nostalgic road trips and family travel logistics to the ever-changing landscape of tech upgrades. They discuss helping aging parents with taxes, cooking tips, and the importance of knowing when to upgrade your devices—whether it…
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START - Got 10 minutes? That’s all it takes to sharpen your practice! In this episode of the Bissett Bullet podcast, Martin Bissett delivers two actionable insights to help you grow your firm—without the overwhelm. In this episode of The Bissett Bullet, I reveal simple yet powerful turns of phrase that will help you ask for what you need, secure co…
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What if the pain you’ve carried for years is unknowingly shaping the way you parent, think, and live? In this eye-opening conversation, Melissa Armstrong dives deep into the lasting effects of trauma—and, more importantly, how healing is always possible. She shares the powerful tools that helped her break free, from breathwork to self-care, and rev…
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In this episode, host Erin Gallardo, PT, DPT, NCS interviews Dr. W. Geoffrey Wright, a professor and director of the neuro motor sciences program at Temple University. Dr. Wright is also the co-founder and principal scientist at UprightVR, a company dedicated to developing virtual reality-based solutions for assessing and improving balance. While s…
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Text your thoughts and questions! Have you ever noticed how everywhere around us, in songs and shows and our favorite movies, there are amazing lessons to be had? And some of the best lessons come from the ones we enjoy the most, like 80s movies! Chris Clews joins me on the podcast to illustrate how these classic films we know and love offer timele…
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Phrasal verbs. Two words that conjure up fear in the bravest and most competent of English learners. Join me as I discuss the ins and outs of these devilish chunks of language and my thoughts on how to make them more accessible and easier to learn. Join my Breathe Easy, Teacher Newsletter community for teacher love and support: ⁠https://www.subscri…
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1. How to create lives that we don’t need to escape from. 2. Why our resentment toward others is our Secret Self-Care Signal. 3. Why refusing to be selfless is the best way to care for others and the world. 4. How to stop passing down the brutal legacy of martyrdom to our children. 5. Glennon’s life-changing spiritual practice: Habitual Quitting. T…
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Today, Donna shares her transformative journey from a first birth experience via C-section to achieving a VBAC (Vaginal Birth After Cesarean) with her second child. She describes her extensive preparations, the critical role of her doula, and the stark differences between her two birth experiences. From facing prodromal labor to making informed cho…
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Join Ramesh Dewangan, founder and CEO of Quantum Vision Consulting, as he discusses the critical topic of maintaining lasting connections with customers. In this engaging episode, Ramesh shares personal anecdotes and insights from his corporate experiences and offers strategies to bridge the customer connection gap using innovative engagement loops…
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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I'm joined by Dr Jan Eppingstall to explore a fascinating angle …
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“Being able to really prioritize yourself and your health is going to give you the ability to show up as your best self.” –Jillian Greaves Your body is waving the white flag — fatigue, digestive issues, thinning hair, anxiety … Are you paying attention? You wouldn’t be the only one too busy taking care of kids and parents and a business to tend to …
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Could you be using the term "trauma bond" totally wrong? In this episode I explain what a trauma bond really is, and what it's not, and I offer an alternative term that you can start using that will actually mean what you think it means. Also, I delve into the cycle of abuse as it relates to the narcissist's playbook and how that relates to the rea…
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Text your thoughts and questions! The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes…
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Can coaching do more harm than good? In this episode of RiseUp – Live Joy Your Way, Kamini Wood uncovers the hidden dangers of toxic coaching and its lasting impact on athletes, artists, and performers. She explains the difference between ineffective coaching and truly harmful leadership, where fear, shame, and unrealistic pressure can create long-…
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Selling can feel overwhelming, especially when you're juggling homeschooling, family, and business. But what if sales didn’t have to feel pushy or stressful? In this episode, I sit down with Cienna Kopischke, a homeschool mom, military spouse, and Christian sales coach, who shares simple and authentic sales strategies that align with your faith and…
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In this special episode, we dive into the world of geofencing technology and how it can transform small business marketing. Joining me are Barbara Wardell and Ernesto Cullari, co-founders of Cullari & Wardell, a geofencing ad agency. They break down what geofencing is, how it works, and why it’s an affordable and effective marketing strategy for sm…
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If your loved one with dementia keeps asking the same question over and over, you’re not alone. This frustrating behavior is a common dementia symptom, but with the right science-backed strategies, you can reduce repetition and create more moments of connection. In this episode, I’ll reveal: ✅ The 3 biggest reasons why repetitive questions happen ✅…
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I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the first installation of Coffee and Tea with M&E! We talk about our life in the mom “trenches” and how we’ve been pivoting lately, including: = > dealing with major mom guilt during a rec…
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