Best Naturalliving Podcasts (2024)

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Ep. 203: 3 Steps to Abundant Energy with Leah Wilson 25:24

24d ago25:24

25:24

“I want to encouage people to not give up on quality sleep because it is so imperative to healing that it will chane the trajectory of your life.” Join Dr. Nick Wilson and special guest Leah Wilson as they discuss three steps to abundant energy and how to stop living so tired. They dive into: how much sleep you should be getting and how you can be …

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Ep 202: The 5 Most Important Food Habits for Life with Leah Wilson 22:58

1M ago22:58

22:58

“...what matters most with healing is your body’s ability to adapt, that your nervous system function is high enough that you can respond to whatever stressor it is…” Join Dr. Nick Wilson and special guest Leah Wilson as they discuss nutrition basics and the most important food habits for life. They dive into: Nutrition basics and the principles of…

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Ep. 201: Cold Plunges and Other Biohacks with Leah Wilson 20:01

1M ago20:01

20:01

“...what matters most with healing is your body’s ability to adapt, that your nervous system function is high enough that you can respond to whatever stressor it is…” Join Dr. Nick Wilson and special guest Leah Wilson as they discuss cold plunges, red light therapy, and other biohacks and whether they are fitting for your life and health. They dive…

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Ep. 200: Is "Personalized Medicine" the Answer with Leah Wilson 18:42

1M ago18:42

18:42

"With a broken system, it's not recognizing that the system itself is designed to manage sickness and more people want to heal, not just manage their sickness." Join Dr. Nick Wilson and special guest Leah Wilson as they discuss the current trend of “Personalized Medicine” and the current state of health in the USA. They dive into: What does “Person…

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EP 199: Postural Humps and Global Stiffness 18:09

2M ago18:09

18:09

In this episode, Dr. Wilson dicusses what postural humps are, what global stiffness is, and what you can do about it.

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EP 198: Posture Corrector Braces 20:23

2M ago20:23

20:23

In this episode, Dr. Wilson discusses the ineffectiveness of posture corrector braces and the impact they have on your posture.

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EP 197: Neuro-Spinal Chiropractic 28:45

3M ago28:45

28:45

In this episode, Dr. Wilson discusses what Neuro-Spinal Chiropractic is.

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EP 196: Why Genes Aren't Your Destiny (Part 2) 33:18

4M ago33:18

33:18

In this part 2 episode, Dr. Wilson explains why gene expression is more important than gene presence.

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EP 195: Why Genes Aren't Your Destiny (Part 1) 13:56

4M ago13:56

13:56

In this episode, Dr. Wilson discusses why your health outcomes are not based on your genes.

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EP 194: A Special Announcement - Indy Rebrand 19:58

5M ago19:58

19:58

In this episode, Dr. Wilson discusses the new rebrand at his Indy clinic.

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EP 193: Stop Doctoring 36:32

5M ago36:32

36:32

In this episode, Dr. Wilson discusses how to put yourself in the right environment to heal at your highest potential.

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EP 192: These People Spend 82% Less on Pharma 29:22

5M ago29:22

29:22

In this episode, Dr. Wilson discusses how people are starting to spend less on big pharma.

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EP 191: Maintenance is a Myth 31:38

6M ago31:38

31:38

In this episode, Dr. Wilson discusses why maintaining where you are in your health can actually lead to a steady decline in health.

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EP 190: The Role of the Vagus Nerve in Healing 15:43

6M ago15:43

15:43

In this episode, Dr. Wilson discusses what the vagus nerve is and the role it plays in healing.

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EP 189: Cell Danger Response 22:03

7M ago22:03

22:03

In this episode, Dr. Wilson discusses what cell danger response is and why it is important.

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EP 188: How To Heal Reoccurring Pain 35:04

7M ago35:04

35:04

In this episode, Dr. Wilson discusses the importance of healing reoccurring pain instead of covering up the symptoms.

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EP 187: Debilitating Migraine Headaches 29:34

8M ago29:34

29:34

In this episode, Dr. Wilson emphasizes the importance of getting to the root cause to truly heal your migraine headaches.

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325: Cultivating Wellness: Harnessing The Power Of Homemade Sauerkraut 18:08

8M ago18:08

18:08

Today’s show is brought to you by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist, AUS promises hours of fun and cultural exploration. AUS is currently in its pre-order phase and needs your support to move forward. Visit www.MesuRaCreations.com to learn more about the AUS game and pre-order you…

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EP 186: The DNA Myth 24:15

8M ago24:15

24:15

In this episode, Dr. Wilson discusses Gene Theory and genetic screening.

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324: Sweet Deception: Navigating The Honey Market 16:28

8M ago16:28

16:28

Today's episode is sponsored by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist. Visit www.mesuracreations.com to learn more and pre-order your deck today. In this episode we are focusing on a health food and product information that has changed, specifically targeting commercial honey found in…

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323: Unmasking Oat Milk: The Toxic Truth Behind A ‘Healthy’ Beverage 15:40

8M ago15:40

15:40

Welcome to Episode 323 of the Life, Strength & Health Podcast sponsored by AUS!™ In this episode we discuss the untold truth about Oat Milk and its potential health risks. In this episode about oat milk, we discuss: The Rise of Oat Milk Oat milk's surge in popularity as a perceived healthier alternative to traditional dairy. Introduction of hosts K…

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EP 185: The Battle For A Healthy Brain: Toxins And Inflammation 32:18

9M ago32:18

32:18

In this episode, Dr. Wilson discusses what you can do to protect your brains health.

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322: Skin, Gut, And Beyond: Exploring The Gut/Eczema Connection 23:23

9M ago23:23

23:23

Show Sponsor: Today’s show is brought to you by AUS! A new card game featuring ancient African art and culture. It’s similar to UNO but with a unique twist. They're currently in their pre-order phase and need 1000 orders to move forward. Visit www.mesuracreations.com to learn more about the AUS! Game and pre-order your deck today. Introduction: The…

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321: Exploring Alternative Pastas 18:39

9M ago18:39

18:39

Welcome to Episode 321 of the Life Strength & Health Podcast. Introduction to Show Sponsor: Sponsor today is AUS!™, an exciting new card game with a unique twist. Join our AUS team and experience hours of weekly fun. Pre-order your deck now at www.mesuracreations.com. In this episode: Kim and Jamal discuss their favorite pasta dishes and their rela…

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EP 184: Don't Trade Healing for Feeling 21:06

9M ago21:06

21:06

In this episode, Dr. Wilson discusses why chasing symptoms is delaying your body's ability to heal.

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320: The Truth About Peanut Butter 16:20

9M ago16:20

16:20

In this episode, we delve into the deceptive world of peanut butter, exposing it as a toxic food masquerading as a health staple. Despite its widespread consumption, peanut butter is far from being a nutritional powerhouse. Join us as we uncover the reasons behind its misleading reputation and explore its staggering presence in the food industry, v…

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319: Podcast Reboot & New Format! 18:56

9M ago18:56

18:56

We took a little time off...but we are excited to announce that our podcast is back! In this episode, we share what has been going on with the center, the new direction we are taking, and most importantly what you can expect from the upcoming weekly episodes. The sponsor of this week's episode is Fullscript. Fullscript is our invitation-only online…

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EP 183: Lab Grown Meat Is Here - What You Need To Know 22:01

10M ago22:01

22:01

In this episode, Dr. Wilson discusses what lab grown meat is and what you need to be aware of.

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EP 182: Disaster of Rapid Weight Loss 17:31

10M ago17:31

17:31

In this episode, Dr. Wilson discusses the negative impact on rapid weight loss "treatments".

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EP 181: Don't Struggle With Sleep 53:32

11M ago53:32

53:32

In this episode, Dr. Wilson discusses a few simple solutions on how you can get better sleep at night.

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EP 180: New Year Resolve 47:54

11M ago47:54

47:54

In this episode, Dr. Wilson discusses the new year and setting goals to become the best version of yourself by making your health a priority.

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EP 179: 4 Keys to Heal 39:50

11M ago39:50

39:50

In this episode, Dr. Wilson discusses the 4 keys to heeling your body.

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EP 178: A Little Mouse in a Burned Down House 26:38

12M ago26:38

26:38

In this episode, Dr. Wilson discusses how to protect your health as you age.

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EP 177: Win The Next 5 Weeks 23:54

1y ago23:54

23:54

In this episode, Dr. Wilson discusses how to win the last 5 weeks of the year with the holidays on the horizon.

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EP 176: Don't Struggle With Sleep! 35:45

1y ago35:45

35:45

In this episode, Dr. Wilson reveals the top 15 ways your circadian rhythm can get thrown off resulting in poor sleep.

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EP 175: Moving Beyond Pain 20:09

1y ago20:09

20:09

In this episode, Dr. Wilson discusses how to get out of pain and move pain free.

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EP 174: Inflammation - The Vilified Hero 1:01:07

1y ago1:01:07

1:01:07

In this episode, Dr. Wilson discusses what inflammation is and the misinformation surrounding it.

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EP 173: What is Vitalism 8:34

1y ago8:34

8:34

In this short episode, Dr. Wilson discusses what Vitalism is.

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EP 172: Migraines 28:43

1y ago28:43

28:43

In this episode, Dr. Wilson discusses a patients story with migraine headaches.

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EP 171: Live Long Drop Dead 32:14

1+ y ago32:14

32:14

In this episode, Dr. WIlson discusses how to be healthy until 100.

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EP 170: The History Of Chiropractic 12:04

1+ y ago12:04

12:04

In this episode, Dr. Wilson discusses the history of chiropractic.

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EP 169: The Winsor Autopsies 5:54

1+ y ago5:54

5:54

In this episode, Dr. Wilson highlights Dr. Henry Winsor's experiment known as the "Winsor Autopsies".

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EP 168: I Hope It Works (Part 2) 23:43

1+ y ago23:43

23:43

In this episode, Dr. Wilson continues discussing the idea of "I hope it works" in reguards to your health.

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EP 167: I Hope It Works (Part 1) 21:05

1+ y ago21:05

21:05

In this episode, Dr. Wilson discusses the "I hope it works" mindset when it comes to medications and surgery.

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EP 166: Can Medicine Be Cured? 19:40

1+ y ago19:40

19:40

In this episode, Dr. Wilson discusses thinking differently outside of taking medications, herbs or supplements to "fix" your health problems.

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EP 165: Your Health Philosophy 34:02

1+ y ago34:02

34:02

In this episode, Dr. Wilson discusses how the power that made the body, heals the body and how natural alternatives to medicine such as herbs and supplements are not the answer to true health.