A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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Have you already tried everything to lose weight? Maybe you have. But maybe you haven't tried Hypnosis for weight loss. Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and te ...
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5 Inspiring Weight Loss Storys From Real People - Story 4
18:37
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5 Inspiring Weight Loss Storys From Real People - Story 3
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5 Inspiring Weight Loss Storys From Real People - Story 2
13:33
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BIOLOGICAL DENTISTRY HEALS FAR BEYOND YOUR TEETH | Dr. Dome - E89
1:14:57
1:14:57
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Kristen Weitzel delves into the revolutionary world of biological dentistry with Dr. Dominic Nischwitz, a pioneer in the field. The episode covers Dr. Dome's journey from traditional dentistry to leading the charge in bio dentistry, the nuances between conventional and holistic dental practices, and the critical role of nutrition, breathwork, and o…
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319: Weight Loss Motivation From Real People
19:28
19:28
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5 Ways Intermittent Fasting Hurts Your Body And Causes Weight Gain - Way 5
7:08
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5 Ways Intermittent Fasting Hurts Your Body And Causes Weight Gain - Way 4
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5 Ways Intermittent Fasting Hurts Your Body And Causes Weight Gain - Way 3
4:58
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5 Ways Intermittent Fasting Hurts Your Body And Causes Weight Gain - Way 2
5:19
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WHAT HAPPENS IN VAGUS DOESNT STAYS IN VAGUS: THE NERVE TOUR | Gil Hedley - E88
1:04:05
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Gil Hedley, a renowned anatomist known for his deep dives into human dissection discusses the nuances of the vagus nerve, emphasizing its role beyond mere relaxation, and its integration into various bodily systems. The conversation highlights the importance of understanding the body as a holistic entity, the role of fascia in movement, and the int…
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318: The Case Against Intermittent Fasting - 5 Ways Fasting Hurts Your Body And Causes Weight Gain
6:12
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4 Easy Tricks To Lose Weight Over The Holidays - Trick 4
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4 Easy Tricks To Lose Weight Over The Holidays - Trick 3
5:43
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4 Easy Tricks To Lose Weight Over The Holidays - Trick 2
7:44
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4 Easy Tricks To Lose Weight Over The Holidays - Trick 1
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317: How To Easily Lose Weight Over The Holidays
7:13
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Correct These 5 Mistakes And Your Body Will Melt Off Bod Fat - Mistake 5
8:39
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UNPACKING TRAUMA AND SOMATICS | Will Rēzin - E87
1:36:02
1:36:02
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The exploration of trauma, somatics, and healing emphasizes the importance of understanding the body's internal reactions to overwhelming events. Discussions include overcoming addiction, finding purpose, and personal growth through somatics, psychology, and astrology. The significance of arousal flexibility, incremental change, and the intersectio…
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Correct These 5 Mistakes And Your Body Will Melt Off Bod Fat - Mistake 4
7:47
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Correct These 5 Mistakes And Your Body Will Melt Off Bod Fat - Mistake 3
6:41
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THE LYMPHATIC SYSTEM: YOUR TRUE MASTER CLEANSER | Desiree De Spong - E86
52:59
52:59
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Desiree Despong, a renowned expert in lymphatic health and the inventor of Flowpresso, shares her journey into the world of lymphatics, the importance of the lymphatic system for detoxification, longevity, immune support, and overall wellness. The conversation covers various lymphatic drainage techniques, the benefits of the Flowpresso device, and …
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Correct These 5 Mistakes And Your Body Will Melt Off Bod Fat - Mistake 2
6:04
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316: Correct These 5 Mistakes And Your Body Will Melt Off Bod Fat
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The 4 Simple Little-Known Tricks To Lose Weight Fast At Any Age - Trick 4
6:15
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The 4 Simple Little-Known Tricks To Lose Weight Fast At Any Age - Trick 3
7:54
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The 4 Simple Little-Known Tricks To Lose Weight Fast At Any Age - Trick 2
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The 4 Simple Little-Known Tricks To Lose Weight Fast At Any Age - Trick 1
6:45
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NUTRIENT DENSE DECADENCE: PANCAKES TO FEED YOUR SOUL | Brian Murphy - E85
1:03:29
1:03:29
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Brian Murphy shares his personal transformation journey, including overcoming an unhealthy relationship with food, losing 65 pounds, and finding confidence and strength. The episode delves into the founding of Living Prana, inspired by a transformative ayahuasca retreat, and highlights the development of health-focused products like Prana Cakes. Nu…
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315: The Simple Little-Known Tricks To Lose Weight Fast At Any Age
5:25
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52 Year Old Mom Loses Weight Effortlessly In Menopause and Shares 4 Secrets - Secret 4
2:13
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52 Year Old Mom Loses Weight Effortlessly In Menopause and Shares 4 Secrets - Secret 3
2:09
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52 Year Old Mom Loses Weight Effortlessly In Menopause and Shares 4 Secrets - Secret 2
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52 Year Old Mom Loses Weight Effortlessly In Menopause and Shares 4 Secrets - Secret 1
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314: 52 Year Old Mom Loses Weight Effortlessly In Menopause and Shares Her Secrets
19:22
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BREAK UP WITH COFFEE AND SKYROCKET YOUR ENERGY | Shawn Wells - E84
1:04:31
1:04:31
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Shawn Wells discusses his experiences and insights in the biohacking industry, focusing on a new caffeine alternative called Paraxanthine. Wells, known for his contributions to the market with energy compounds like TeaCrine and Dynamine, highlights Paraxanthine as a metabolite of caffeine, offering cognitive benefits without the traditional side ef…
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The 5 Ways Stress Causes Weight Gain - Way 5
7:51
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The 5 Ways Stress Causes Weight Gain - Way 4
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The 5 Ways Stress Causes Weight Gain - Way 3
4:06
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The 5 Ways Stress Causes Weight Gain - Way 2
4:18
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4 Crucial Menopause Weight Loss Tips From World-Renowned Doctor Mariza Snyder - Tip 4
1:37
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Get your free ticket to Dr. Mariza's Menopause summit here https://stuschaefer.com/perimenopause
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4 Crucial Menopause Weight Loss Tips From World-Renowned Doctor Mariza Snyder - Tip 3
1:45
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4 Crucial Menopause Weight Loss Tips From World-Renowned Doctor Mariza Snyder - Tip 2
1:46
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4 Crucial Menopause Weight Loss Tips From World-Renowned Doctor Mariza Snyder - Tip 1
1:42
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NATURAL PREGNANCY AND CHILD BIRTHING: THE 7 PILLARS OF BIRTHFIT | Dr. Lindsey Mathews Cantu - E83
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Dr. Lindsey Mathews Cantu from BirthFit joins to discuss various aspects of motherhood, pregnancy, and childbirth. Lindsay shares her personal experiences, including her natural birth journey at 40, as well as professional insights on the importance of sun, sleep, mindset, fitness, nutrition, community and spirituality during the motherhood transit…
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312: Crucial Menopause Weight Loss Advice From World-Renowned Menopause Doctor Mariza Snyder
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Get your free ticket to the PeriMenopause Summit with Dr. Snyder at https://stuschaefer.com/perimenopause
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5 Steps That Cause Your Body To Lose Weight Fast And Burn Fat 24-7 - Step 4
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THE COLD TRUTH: TRADITIONAL CHINESE MEDICINE AND COLD EXPOSURE | Carrie Bacon - E82
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Kristin welcomes Carrie Bacon, a seasoned practitioner of traditional Chinese medicine and ancient bodywork modalities. With nearly 20 years in the health and wellness field, Carrie brings her extensive knowledge to an in-depth conversation about the interplay between traditional Chinese medicine and intentional cold exposure. They explore the curr…
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5 Steps That Cause Your Body To Lose Weight Fast And Burn Fat 24-7 - Step 3
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5 Steps That Cause Your Body To Lose Weight Fast And Burn Fat 24-7 - Step 2
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