The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.
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Talking to builders, architects, designers, suppliers, owners, and other experts in the Passivhaus and high-performance building space. We discuss the benefits of Passivhaus buildings and what to say when spreading the word beyond those who already know.
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THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.
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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
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This show is created based on the concept I call "H.O.M.E" Meaning "Human Optimisation, Movement and Excellence" The purpose of this show is to maximise results for you by understanding how the world's best in their chosen field, produced those results, so you can do the exact same. If you have a question for the show contact darren.bruce3@gmail.com Darren Bruce's handles: Twitter: @darrenjbruce Snapchat: @darrenjbruce Instagram: @darrenjbruce Facebook: Darren Bruce Email: darren.bruce3@gmai ...
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Coaching Culture with Ben Herring is your weekly deep-dive into the often-overlooked “softer skills” of coaching—cultural innovation, communication, empathy, leadership, dealing with stress, and motivation. Each episode features candid conversations with the world’s top international rugby coaches, who share the personal stories and intangible insights behind their winning cultures, and too their biggest failures and learnings from them. This is where X’s and O’s meet heart and soul, empower ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.
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Second Thoughts with Dr. Roger Hall Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life. What to Expect: In-depth discussions on effective leadership techniques. Proven methods to boost productivity and maintain focus. Personal development tips to enhance your well-being. Q&A ...
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Welcome to the Trend Report, your go-to resource for information and insights into the world of contract interiors with a focus on office furniture. Hosted by industry veteran and leader, Sid Meadows, each episode is a thought provoking and informative conversation about the topics and issues that impact the office furniture community. From insightful interviews with renowned industry leaders to in-depth conversations with industry CEO's to those having an impact with emerging technologies a ...
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Zero Ambitions is a consultancy and weekly podcast about sustainability and the built environment. We find interesting and experienced guests who know what they're talking about, usually to discuss how we navigate the complexity of decarbonisation and sustainability in the built environment and its many related sectors. The success of the podcast has seen it grow into a consultancy, Zero Ambitions Partners. The consultancy works with blue chip clients, public sector institutions, and niche-m ...
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"Burnout to Brilliance: Great CEOs, No Burnout" Leadership is tough. Burnout makes it tougher. But it doesn’t have to be that way. Rise From The Ashes is the ultimate podcast for visionary CEOs and executives who refuse to let burnout rob them of their brilliance, legacy, and impact. Hosted by Baz Porter, this show isn’t just about surviving leadership it’s about transforming it. Each week, we delve deep into the art and science of thriving at the top, combining actionable strategies, spirit ...
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Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
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I read many books and wonder "Why am I just now finding out about this information?". I figure if it is useful for me, then other people will benefit. I will interview experts from chosen fields ranging from psychology, spirituality and creativity to provide users information that will enhance the qualities of their life.
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Gold Medal Mindset
Dr. Jason Richardson | Perspectives that matter from people who make a difference
Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier.
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How to improve your relationships in 30 days or less! You don't have to settle for mediocre relationships full of tension, stress. and lack of communication -at work or at home. Tune in for proven strategies, real life storiess and tips to Thrive in your Relationships! Plus insider info to help you NOT to bankrupt your marriage & family relationships while pursing profits and success.
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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CEO and multi 7-figure business owner Margy Feldhuhn speaks with high performing entrepreneurs about their experiences with grief and death. After losing her dad to suicide in 2015, Margy was surprised to find that this traumatic loss actually transformed her life and contributed to her success as a entrepreneur. On this show, she interviews other high achieving business owners about how they found resilience, success and joy after profound loss. This show will inspire you to see the losses ...
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In this season, I’ll revisit my favorite conversations with my favorite podcast hosts (from when I was a guest on their shows).
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New York Times Bestselling author and international speaking sensation Sally Hogshead shares little nuggets about her How to Fascinate® system. Sally developed the Fascination Advantage® assessment, your key to discovering how the world sees you. Find out how to leverage your unique traits to boost your career, improve your relationships and live more authentically.
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Former professional rugby player of 10 seasons, Wallaby and Super Rugby Champion and now Leadership and Culture Coach and Consultant Beau Robinson hosts this podcast on Leadership in High Performance Teams. Robinson interviews current and former members of professional sports teams and the elite military and police force members to gain an insight into the role and influence the Leaders had on creating an environment where individuals and teams performed at the highest level and got results! ...
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Life in Focus with Sandy Grigsby: Personal Branding, High Performance, Confidence, Self Worth, Entrepreneurship
Sandy Grigsby | Brio Five, LLC | www.briofive.com | www.sandyinfocus.com
Personal Branding Photographer, Certified High Performance Coach, and Confidence Catalyst, Sandy Grigsby, will help you overcome any fears, doubts, and worries that may come up when branding and marketing yourself online. Get your Life in Focus with Sandy Grigsby. briofive.com | sandyinfocus.com
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The Up and Comers Show is a podcast about the process of becoming. Our tagline is “learning how to live a good life” which we believe takes living with “intention in the tension” because life is inevitably filled tensions we must live within. Hosted by Thane Marcus Ringler, this show aims to unpack the stories of other inspiring up and comers in long-form interviews, share conversations with fellow peers on common issues we face in this phase of life, and provide concepts and ideas in shorte ...
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The Championship Lifestyle Podcast : Strength Training, Nutrition, and Mindset
Adrian Vilaca & Sylvie Tetrault : Health and Wellness Experts
The Championship Lifestyle Podcast is a weekly podcast hosted by Adrian Vilaca (Professional Fighter and Strength Coach) and Sylvie Tetrault (Registered Holistic Nutritionist/ Strength Coach and Resident Ginger) who bring their 20 plus years of coaching in the health and wellness industry to your ears. It is a look into the training, nutrition, and mindset practices of the North's top performers, from professional athletes to CEOs to stay-at-home Dads there is something for everyone on the q ...
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You're going to die. Like a food product, you have a personal “best before” date. And before that date, there are memories you want to make, places you want to explore, people you want to meet, and an impact you want to create. The only way to accomplish this before you expire is to reach your full potential. If you're a student that is serious about reaching your potential and living a healthy, happier and more productive life, this show is for you. The High Performing Student Podcast is ho ...
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The Live It Forward Show with Kent Julian | Success | High Performance | Personal Development | E+R=O | Professional Speaker | Online Business
Kent Julian - Speaker. Author. Lifestyle Entrepreneur. Proud Bald Guy. You
The Live It Forward show with Kent Julian inspires and equips you to passionately pursue your dream life and calling with clarity and focus. If you want to show up and shine in your personal life, relationships, and career, Kent gives you the success strategies and real-life action plans to make it happen. Don’t settle any longer for a mediocre life…live and earn it forward today!
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A podcast series for anyone who experiences dysfunction in organizations, leadership, or in relationships. Join organizational development and behavioral change experts Dr. Anne Dranitsaris and Heather Dranitsaris-Hilliard weekly as they introduce you to the most common dysfunctions in organizations and help you dismantle them by delving into the systemic causes behind them and telling you exactly what to do about it. Because of their more than 70 combined years of working with leaders and o ...
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Lessions From Building and Scaling Over 70 Companies with Damion Lupo | Episode 220
37:15
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37:15EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and serial entrepreneur & financial freedom expert Damion Lupo as they discuss what it takes to become a successful entrepreneur. In this episode, we talk about: - Dealing with setbacks - Success mindset & habits - Lessons from building over 70 companies from $0 to …
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Can we meet the skills gap the way we currently deliver training and what is the purpose of education? With Nathan Gambling (BetaTalk and BetaTeach)
1:12:15
1:12:15
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1:12:15For this episode we were joined by Nathan Gambling. For those that are new to him, he's heating engineer of some repute, a renowned educator, and a fellow podcaster. The episode revolves around the nature of education and learning, the skills gap—specifically focusing on heat pump and retrofit education—and a post that Nathan put up a few weeks ago…
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Are you measuring your worth by comparison—or by your own pursuit of excellence? In a world where social media bombards you with other people’s highlight reels, it’s easy to feel like you’re falling behind. But real success isn’t about comparison—it’s about focusing on YOUR best, your ambitions, and your unique path to excellence. In this episode, …
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EFR 863: Is DEI Really Over? The TRUTH About the Current US Job Market, How to Write an Incredible Resume and How to Quit Your Job and Not Burn a Bridge with Colleen Pelly
1:19:04
1:19:04
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1:19:04This episode is brought to you by The Linchpin Co. - recruitment with purpose. Ever wondered how diversity, equity, and inclusion could redefine business success in 2025? Joined by Colleen Pelly, CEO and founder of the Linchpin Co., we dissect the evolving political climate and its potential to reshape DEI initiatives beyond mere hiring quotas, adv…
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Conrad Smith: Coachability Unleashed, The Culture-Driven Approach to Rugby.
1:14:06
1:14:06
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1:14:06TEXT US HERE If you have feedback or requests for the show! Conrad Smith unpacks the anatomy of winning team culture with remarkable clarity and authenticity. Drawing from his 94 tests with the All Blacks and captaincy experience with the Hurricanes, Smith reveals how culture transcends motivational posters and becomes a living force within truly g…
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How to Get More Done in 2 Hours Than Most Do in a Day
29:17
29:17
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29:17We’ve all been told to manage our time better—block your calendar, hustle harder, grind longer. But what if that’s not the secret to real productivity? In this game-changing episode of Second Thoughts with Dr. Roger Hall, we break down why time management fails, and what actually drives high performance: energy and attention management. Discover th…
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If You Struggle With Discipline, Listen To This
15:04
15:04
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15:04Struggling to stay disciplined? If you constantly start strong but lose momentum, it’s time to shift your approach. Discipline isn’t about willpower—it’s about understanding your commitments, recognizing the payoffs of your choices, and holding yourself accountable. In this episode, Brendon Burchard breaks down the real reasons why people struggle …
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REPROGRAM YOUR MIND: DETOX & REDUCE INFLAMMATION | Dr. Christine Smith - E104
1:14:50
1:14:50
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1:14:50The incredible Dr. Christine Smith—a powerhouse in the realm of injury recovery, inflammation prevention, and subconscious reprogramming, dives deep into the interconnected world of functional medicine, cognitive neuroscience, and holistic healing. Dr. Christine brings a revolutionary perspective, showing us how our thoughts, emotions, and even pas…
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EP.311: How ditch a boring life for a FUCK YES life.
36:22
36:22
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36:22In this episode of The Roxanne Show, I’m flipping the script on “playing it safe” and challenging you to live boldly, authentically, + intuitively—on YOUR terms. This is your permission slip to ditch society’s tired expectations, trust yourSELF, + design a life that makes your soul scream, “F*ck YES!” Living a “f*ck yes” life is not about reckless …
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From Burnout to Badass with Dana Cox – Leaders Are Readers For Success Book Club | Episode 219
45:14
45:14
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45:14EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Radical Reset Expert Dana Cox for another Leaders Are Readers Wired For Success Book Club feature and author interview! If you’re ready to go from burnout to badass, this might be the book for you! In this episode, we talk about: - Identifying your negotiation s…
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"Creating Your Success Story" with James Strole of Workspace Resource
46:16
46:16
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46:16James Strole, founder of Workspace Resources, shares his journey from bank teller to leader in the office furniture industry, discussing pivotal moments, the importance of customer experience, and the integration of AI in business. Listen as he shares valuable insights into how passion, discipline, and effective systems can lead to success in a rap…
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How to Handle Uncertainty & Transition in Life
39:05
39:05
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39:05Feeling lost in times of change? Uncertainty and life transitions can make you doubt yourself, your goals, and even your path forward—but they don’t have to. In this episode, Brendon Burchard shares powerful strategies to help you navigate uncertainty with confidence, stay resilient in the face of change, and keep moving toward your dreams, no matt…
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EFR 862: The Navy SEAL Art of War and Leadership Lessons from the World's Most Elite Fighting Force with Robert Roy
1:40:54
1:40:54
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1:40:54This episode is brought to you by Strong Coffee Company, State & Liberty and Caldera Lab. What happens when the leadership ethos of Navy SEALs meets the challenges of the modern workplace? This episode unpacks that intersection, delving into the traits that separate effective leaders from mere managers with retired Navy SEAL Robert Roy. We unravel …
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Why A Man's Relationship Is Stalling And What To Do About It#FMK255
10:30
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Frans Ludeke: The Soft Skills of Really Caring and Loving People
1:04:28
1:04:28
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1:04:28TEXT US HERE If you have feedback or requests for the show! Frans Ludeke, legendary rugby coach with over 30 years of experience spanning South Africa to Japan, reveals the leadership principles that have defined his remarkable journey. Having transformed the Kubota Spears from a struggling second-division team to Japanese champions, Frans shares h…
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The Truth About Heroes: Bravery, Courage & Everyday Acts of Valor
28:58
28:58
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28:58Episode Description: What makes someone a true hero? Is it raw courage, moral conviction, or something deeper? In this episode of Second Thoughts with Dr. Roger Hall, we strip away the myths of heroism—from comic book legends to real-world acts of bravery—to uncover what truly defines a hero. Join us as we explore: Physical vs. Moral Courage – Why …
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The #1 Focus Habit That Separates Winners From Losers
17:24
17:24
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17:24Ever wonder why some people achieve massive success while others stay stuck? The difference isn’t just talent or luck—it’s focus. High performers master the art of knowing what NOT to focus on, eliminating distractions that steal their time, energy, and momentum. In this episode, Brendon Burchard breaks down the #1 focus habit that separates winner…
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THE FEMALE BRAIN, HORMONES & HEALING | Dr. Kayla Osterhoff - E103
1:08:27
1:08:27
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1:08:27What if everything you thought you knew about women's health was based on incomplete science? In this compelling episode, the brilliant Dr. Kayla Osterhoff—a powerhouse in women's health, neuropsychophysiology, and mind-body medicine, dives deep into the science of the female brain, the hidden gaps in research, and how our hormonal cycles impact ev…
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Burnout, Breakthroughs, and Bestsellers: Betsy Tong’s Journey to Reset and Recharge
36:12
36:12
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36:12Betsy Tong’s relentless drive in the high-stakes world of major tech companies led her to a breaking point culminating in a terrifying fainting episode on a plane. In this eye-opening episode, she shares her raw and powerful story of burnout, resilience, and the crucial turning points that transformed her life. We also dive into the fast-paced worl…
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The Procrastination Paradox: Why We Wait and How to Change
50:49
50:49
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50:49Fuschia Sirois, PhD, is a Professor of Social and Health Psychology at Durham University and a former Canada Research Chair in Health and Well-being. Her research focuses on understanding the psychological factors and qualities that influence risk or resilience for physical health and well-being outcomes through self-regulation and emotions. For ov…
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EP. 310: How To Navigate The Lonely Chapter.
28:57
28:57
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28:57Lonely or Liberated? Let’s Rewrite the Chapter Together. In this transformative episode of The Roxanne Show, I’m diving deep into what Chris Williamson + Alex Hormozi call the "Lonely Chapter." You know the one - when your growth pulls you away from familiar people, places, + patterns, leaving you standing in solitude, wondering what’s next. But he…
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Building the Tip Top K9 Franchise Empire with Ryan Wimpey | Episode 218
32:03
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32:03EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Tip Top K9 founder Ryan Wimpey as they talk about what it takes to build a successful national franchise business. In this episode, we talk about: - Understanding your target audience - Finding your unique value proposition - Streamlining systems & frameworks EP…
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Hello and welcome to the trailer for Marketing Passivhaus, a new podcast focused on growing the conversation around the Passivhaus building standard and drawing ever more people into its quiet, comfortable, low-carbon fold.By James E. Turner
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There is methodology for defining what ‘net zero carbon’ means for buildings in the UK and it looks great, with Jess Hrivnak (RIBA), Jane Anderson (ConstructionLCA), and Julie Jodefroy (CIBSE)
43:13
43:13
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43:13This time around we're talking about the UK Net Zero Carbon Buildings Standard (UKNZCBS) with three of its architects: Jess Hrivnak (RIBA), Jane Anderson (ConstructionLCA), and Julie Jodefroy (CIBSE). The UKNZCBS is the first cross-industry standard for net zero carbon-aligned buildings, albeit in a pilot form. The standard has been developed to en…
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Struggling to stay consistent with your goals? It’s not just about setting them—it’s about prioritizing what truly matters, managing your time effectively, and staying focused despite life’s distractions and uncertainties. In this episode, Brendon Burchard breaks down the keys to consistent goal achievement, so you can stop feeling overwhelmed and …
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EFR 861: The 3,000 Year-Old Secret to Mastering Stress & Anxiety and Why You Need a Moving Meditation Practice with Dr. Jenelle Kim
58:51
58:51
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58:51This episode is brought to you by Fatty 15, QuickBooks, and ELVT. Unlock the secrets to achieving a balanced warrior mindset with Dr. Jenelle Kim, a ninth-generation doctor of traditional oriental medicine. You will discover how her unique approach, known as "moving meditation," can help you navigate life's challenges in business, relationships, an…
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Harnessing Burnout for Brilliance: Catherine Bell’s Leadership Lessons (Part 2)
17:40
17:40
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17:40Burnout isn’t the end it’s the beginning of something greater. In this episode of Rise From the Ashes: Burnout to Brilliance, visionary leader Catherine Bell shares how she transformed personal tragedy into leadership mastery. Her journey reveals the power of mental management, mentorship, and shifting from “how” to “who” in achieving lasting succe…
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Glenn Delaney: The 80-20 Rule of Authentic Leadership
56:47
56:47
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56:47TEXT US HERE If you have feedback or requests for the show! Rugby has always been about far more than the scoreboard. At its heart, it's about belonging—being part of something bigger than ourselves. Few understand this better than Glenn Delaney, whose coaching journey has taken him from Nottingham to London Irish, Canterbury, the Highlanders, the …
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Struggling to stay focused and make real progress in life? The biggest threat to your future isn’t lack of talent or opportunity—it’s distraction. Too many people waste time on things that feel productive but don’t actually move the needle toward their dreams. In this episode, Brendon Burchard breaks down how distractions are costing you success an…
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LESSONS IN COLD EXPOSURE, BREATH CONTROL & MENTAL TOUGHNESS FROM CLIMBING KILIMANJARO - E102
1:02:43
1:02:43
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1:02:43Mount Kilimanjaro—a dormant volcano in Tanzania and the highest mountain in Africa. Around 35,000 to 40,000 people attempt to climb this mountain each year. But, the question is, how many people are able to reach the summit (Uhuru Peak)? Join Kristin in this episode, as she brings together a panel of extraordinary individuals—David Yeaman, his part…
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From Adversity to Empowerment: Catherine Bell’s Journey of Resilience & Impact (Part 1)
39:29
39:29
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39:29What if hitting rock bottom was the beginning of your greatest transformation? In this powerful episode of Rise From The Ashes, world-renowned author and philanthropist Catherine Bell shares her remarkable journey from being adopted at 16 to becoming a beacon of hope through her nonprofit Wealthwise Women and her hedge fund supporting first respond…
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EP. 309: How to Stop Feeling Like You're Behind In Life.
8:17
8:17
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8:17This powerful clip is from episode 299. In this liberating episode of The Roxanne Show, I’m challenging the crushing weight of societal timelines + calling you to honor YOUR unique rhythm. Forget the “30 under 30” lists + the myth of falling behind. This is your invitation to redefine success on your terms. Missed the Full Episode? Check it out her…
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Supplements. Powerful healing tool or overhyped waste of money? Are colostrum and AG1 all they're cracked up to be? Which supplements should everyone be on? What brands are actually reputable? Kat gives all the answers you've been looking for plus specific recommendations in today's episode! Show notes: www.katspangler.com/blog/266 The Club: www.ka…
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Performance Psychology, Entrepreneurship & Mental Health with Darby Bonomi | Episode 217
47:56
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47:56EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Sport & Performance Psychologist Darby Bonomi as they explore the mind of the high-performer. In this episode, we talk about: - What drives high-performance - The shadow side of perfectionism - The paradox of letting go to achieve more EPISODE NOTES Dr. Darby Bo…
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Love What You Do with Doug Shapiro, VP of Sales at JSI
54:43
54:43
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54:43Doug Shapiro, the VP of Sales at JSI, discusses the evolution of sales in the office furniture industry, emphasizing the importance of listening and asking the right questions to understand client needs better. Learn all about his thoughts on the balance of time management in sales, the role of AI tools, and the necessity of being a resource for cl…
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Building Joy Through Connection & Service
25:52
25:52
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25:52Feeling unfulfilled, disconnected, or stuck in the routine of daily life? True joy doesn’t come from achievements alone—it’s built through connection, generosity, and service to others. In this episode, Brendon Burchard shares how anchoring yourself in the joy of serving, showing up with generosity, and reflecting on your experiences can bring deep…
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EFR 860: How To Overcome Guilt and Shame and Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma with Samantha Harte
1:12:36
1:12:36
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1:12:36This episode is brought to you by LMNT, Legion Athletics, and Audible. What if confronting your secrets could be the key to healing trauma and finding true purpose? Today we welcome Dr. Samantha Harte, DPT, a remarkable physical therapist, bestselling author, and life coach, who candidly shares her transformative journey from battling addiction and…
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From Imposter Syndrome to Influence: Steve Ramona’s ASLA Principle (Part 2)
21:18
21:18
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21:18Struggling with imposter syndrome or hesitant to ask for help? In this powerful episode, Steve Ramona shares how he overcame self-doubt, embraced the Law of Reciprocity, and developed his game-changing ASLA principle—Ask, Shut up, Listen, Ask. Through compelling real-life stories, Steve reveals how active listening and reciprocal relationships can …
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James O’Connor Unfiltered: A Player’s Perspective on What Makes—or Breaks—a Good Coach and Culture
1:05:06
1:05:06
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1:05:06TEXT US HERE If you have feedback or requests for the show! Trust and connection are the cornerstones of any winning sports culture. In this engaging episode, we're joined by rugby legend James O'Connor, who reflects on his incredible journey in professional sports. With nearly two decades under his belt, James shares his unique insights on how coa…
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In this episode, Leslie Beck, Medcan’s Clinical Director of Food and Nutrition, discusses the US News & World Report’s Best Diets rankings. This year marks the 15th year in a row that the US News & World Report has published these diet rankings, which were released in early January. Sixty-nine leading health experts evaluated 38 diets in 21 differe…
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You're Not Stuck - You Just Haven't Healed Yet
13:12
13:12
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13:12Do you ever feel like you’re stuck, like no matter what you do, you can’t seem to move forward? The truth is, you’re not stuck—you just haven’t healed yet. In this episode, Brendon Burchard unpacks the power of emotional healing, optimism, and reconnecting with love to build a compelling future. In this episode, you’ll learn: How to Reignite Affect…
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NATURE'S SECRET TO STRENGTHENING YOUR IMMUNE SYSTEM LIKE NEVER BEFORE | Steve Revelli - E101
52:09
52:09
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52:09Steve Revelli, Chief Science Officer of Silver Biotics dives into the fascinating world of silver. From ancient royalty using silverware to ward off disease to cutting-edge technology like SilverSol, this episode unpacks the power of silver in health, healing, and even sports recovery. Steve shares insider details on how Silver Biotics products wor…
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