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At Healing Ground Movement, we believe that health is the culmination of 1,000 little choices a day. Each week, host Dr. Carly Hudson, D.C. sits down with a new guest to discuss their passion for health, movement and wellness. Interviews include specialists in the field of holistic and alternative medicine, as well as inspiring stories of healing transformations from athletes, artists, and performers of all kinds. As an infant, Dr. Carly suffered a devastating and life-threatening illness. S ...
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What's the craziest life experience you've ever had? Keith Conrad is a Chicago podcaster & writer, Cubs fan, space geek & lonely beacon of restraint & self-sacrifice in a squall of car-crazies. He's on a mission to collect stories that seem completely unbelievable, but are 100% true. Hosted on Acast. See acast.com/privacy for more information.
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Powered by RichSingleMomma.com. Conversations for and about single moms who are ready to thrive and not just survive financially, mentally, and spiritually. Features interviews with successful single moms, financial and legal professionals, and personal development coaches. Get the show notes, watch the video version, and download the free budget worksheet at richsinglemomma.com! Support this podcast: https://podcasters.spotify.com/pod/show/richsinglemomma/support
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Cars for Single Parents with Cindy Witteman
20:23
20:23
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Today's podcast features Cindy Witteman, founder of Driving Single Parents nonprofit that gives vehicles to single moms and dads in need. She also recently released a co-authored book, Shattering the Stigma of a Single Motherhood. In this interview, you will hear how she became a single mom, why she started her nonprofit, and the latest project she…
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Surviving Single Motherhood as a Widow w/ Krystal Casey
25:08
25:08
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25:08
I\'m chatting with Krystal Casey, an empowerment coach, yoga instructor, and author about her journey through single motherhood as a widow. We discuss her healing journey after the death of her husband and the secrets and challenges she\'s faced since then. Krystal is also a part of the book collaboration project with me called, Shattering the Stig…
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Successful Coparenting and Reinventing Life w/ Kati Hudson
32:50
32:50
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Kati\'s journey into co-parenting single-motherhood has brought her back to her passion: nutrition and fitness and helping others. Her path of survival has lead her to plant her roots into the ground and break the patterns of conflict, lack of nourishment (physically and emotionally), and working to build others up; to finally be thriving and lovin…
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Prioritizing Mental Health as a Single Mom w/ Michele Meza
33:07
33:07
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The stigma and expectation that single moms are down, out, and depressed has been perpetuated for years. Michele Meza and I talk about this stigma and how single moms can move past this negative experience by prioritizing their mental health. About Michele Meza For over 28 years, Michele Meza, also known as, Coach Michele D, has been a noteworthy l…
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Reinventing Your Life as a Single Mom - Dr. Jillian Zambon
26:28
26:28
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Single motherhood is not a jail sentence. It\'s an opportunity to heal and reinvent your life. Dr. Jillian Zambon did just that and now shares her four golden rules of getting back on top when you are down and out. To get the show notes and learn more about Dr. Jill go to richsinglemomma.com/jillzambon. You can also watch the video on YouTube. --- …
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Opening Up to the Possibilities of Your Health and Wellness with Guest Andrew Rosenstock
1:01:25
1:01:25
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Andrew Rosenstock is a Certified Rolfer®, Board Certified Structural Integrator, Certified 1000 Hour Yoga Therapist (C-IAYT 1000), iRest Yoga Nidra Level II Trained Teacher, holds multiple certifications in massage and is a Reconnection-Certified Practitioner. He is very well versed in how we live in our bodies and how our bodies live and support u…
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Communication in Health Care and Empowering Patient Experiences with Guest Jennifer George
42:33
42:33
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Dr. Carly welcomes award-winning author, speaker, podcast host, and compassion-focused Physiotherapist Jennifer George for a conversation on an important topic–how to engage in a patient/provider relationship that is empowering and supportive. Jennifer talks about her book, Communication is Care, which she wrote after becoming a caregiver for her c…
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Taking the War Out of Our Words with Guests Sharon Strand Ellison and Ami Atkinson Combs
1:17:12
1:17:12
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Sharon Strand Ellison, M.S. and Ami Atkinson Combs, B.C.C. are dedicated to the belief that we can change the way we communicate with with simple, mindful shifts, and a non-defensive power approach. Sharon first discusses how she came to see the power struggle as an illness, and backs up the scientific research that it is also one of our top addict…
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Rethinking Technology Tools and Usage with Guest Erica Marcus
46:07
46:07
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Erica B. Marcus is the author of Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech. She serves as a mindfulness director for a small school district outside Portland, Maine. Her book, geared toward teenagers, is about how we can make peace, set boundaries and form mindful decisions around technology so that it is not an evil tha…
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Linking Embodied Confidence to Your Health and Wellness with Guest Tracy Revell
45:40
45:40
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Tracy Revell is a feminine leadership, presence, and confidence coach. She has embarked on a powerful, ongoing journey of health and healing which has brought her to the gift of helping others unlock their innate, unique, personal power. Tracy guides others to identify and embrace their best course of action for maximum impact by living their lives…
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Owning Your Health Processes with Guest Mike Ricchio
44:50
44:50
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Mike Ricchio is the owner of MAR Health and Performance in Downers Grove, Illinois. His facility provides private and small group training for both adults and athletes from 5th grade through professional. Mike runs a virtual program that focuses on lifestyle and health, and hosts a podcast with the same focus. In this episode, Mike shares the key f…
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How to Improve the Quality of Your Whole Life with Guest Dr. David Fajgenbaum
48:01
48:01
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48:01
Dr. David Fajgenbaum, MD, MBA, MSc is a physician-scientist at the University of Pennsylvania and national bestselling author of Chasing My Cure: A Doctor’s Race to Turn Hope Into Action. After nearly dying five times of Castleman disease, Dr. Fajgenbaum discovered a treatment that is saving his life as well as others. Now he is advancing drug repu…
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Acute and Chronic Injury Rehab with Guest Dr. Melissa MacDonald
45:38
45:38
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Dr. Melissa MacDonald (Dr. Mac) is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols. In this episode, she talks about the body…
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What is Glutathione? The Missing Immunity Ingredient with Guest Gianco Torres
51:31
51:31
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Gianco Torres is an award-winning entrepreneur and immune health expert on a mission to educate others on the powerful effects of glutathione and antioxidants. After undergoing a scary health period with his mother, during which many doctors discounted her symptoms, he stumbled upon what felt like a golden cure to getting her better. Because of thi…
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How to Explore Your Sexual Health with Devices with Guest Dr. Soum Rakshit
51:26
51:26
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Dr. Soum Rakshit is CEO and Co-Founder of MysteryVibe, an award-winning sexual health company that makes sexual health accessible to all. In this episode, Dr. Soum shares some of the challenges people have when it comes to exploring their own sexual health and how his company began creating devices that address major sexual health issues like erect…
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The Power of Music, Resonance, and Letting Go in Transformational Healing with Guest Amikaeyla Gaston
50:27
50:27
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Amikaeyla Gaston is the Founder of International Cultural Arts and Healing Sciences Institute (ICAHSI) and Co-Executive Director of World Trust Educational Services. As a highly sought-after performer and public speaker, she travels worldwide doing expansive work with political refugees, war survivors, and jeopardized populations. She brings togeth…
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We're rewinding back to some of our favorite episodes while Dr. Carly is on vacation this week! In this episode, you’ll hear from guests featured in Season 1. Featured guests include: Tricia Downing, Janet Aalfs, Cheryl Ilov, Dr. Read Pierce and Dr. Kirstin Lauritzen. If you like what you hear, and want to learn more, check out their full episodes …
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Becoming a Courageous Self Advocate with Autoimmune Disease with Guest Sharon Sayler
54:40
54:40
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Sharon Sayler knows the pain and suffering of autoimmune disease. It was her struggles to find the right answers to her decades-long autoimmune experience that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete. She is a best-selling author, communications and body language expert, spe…
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How to Recognize and Own Our Emotions Through Human Design with Guest Aypril Porter
40:14
40:14
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Aypril Porter is a Functional Nutritional Therapy Practitioner, Certified Courageous Living Life Coach, a Quantum Human Design Specialist, and a Quantum Alignment Practitioner. She is the author of the book, Parenting The Child You Have: Re-Imagining The Parent-Child Relationship Through The Lens of Human Design. She is on a mission to help her rea…
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Why We Should Normalize Not Drinking to Uncover Our Truth with Guest Nancy McKay
52:44
52:44
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[CONTENT WARNING: This episode mentions suicide and an attempted suicide. If you would like to skip that portion of the interview, it occurs from 10min05sec to 14min04sec.] Nancy McKay is a Certified Life & Equus Coach helping women who are over-drinking change their relationship with alcohol. In today’s episode, she shares about her journey to sob…
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How to Heal Yourself From the Inside Out with Guest Sue Moore
48:41
48:41
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Sue Moore is a Health and Wellness Coach, Writer, Speaker, and Runner who founded Inside Out International, a company that empowers others to “heal from the inside out” with real food, exercise, and positive vibes. Today, she shares her inspiring story of how she was able to run a marathon again after being diagnosed with multiple sclerosis. She al…
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Replenishing, Refining, And Restoring The Body Through Herbs with Guest Shelley Swapp
47:34
47:34
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Shelley Swapp is a clinical herbalist who teaches women to use herbs and nutrition in order to lose weight, regain energy, and balance their hormones. Herbal medicine is part of her life-long pursuit of becoming a true master healer. In this episode, Dr. Carly and Shelley talk about the importance of nutrition, how to replenish the body in order to…
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How Do You Cope With Chronic Physical Pain and Suffering? With Guest Tom Seaman
56:34
56:34
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Tom Seaman is a certified life coach and author of the books, Diagnosis Dystonia: Navigating the Journey and Beyond Pain and Suffering: Adapting to Adversity and Life Challenges. Tom suffered from a debilitating neurological movement disorder called cervical dystonia. After numerous failed treatments and years of physical and mental pain, he dedica…
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Push Through Fear and Creative Boundaries Through Art Therapy with Guest TJ Walsh, MA LPC
49:19
49:19
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TJ Walsh, MA LPC has been an internationally exhibited artist for over 15 years and a licensed psychotherapist for nearly 10. He regularly writes and speaks about art, culture, faith, and mental health, and is an expert at identifying ways creatives get stuck and helping them find the way forward. For over 20 years, TJ’s worked as a colorful inters…
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Optimize Your Health and Your Life with Guest Geri Paige Butner
48:01
48:01
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Geri Paige Butner is a Business Coach who has spent more than a decade working in marketing. She has worked for corporations and helped launch startup brands from the ground up. After experiencing her own ‘Eat, Pray, Love’ moment, Geri realized the corporate lifestyle wasn’t for her, and her body could no longer keep up with the demands. In this ep…
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Understanding Your Hormones and Why Perimenopause Happens with Guest Dr. Leslie Kasanoff, D.C.
49:14
49:14
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Dr. Leslie Kasanoff is a health and wellness coach who helps women over 40 get their energy and vitality back. Trained as a chiropractor, nutritionist, and medical laboratory scientist, Dr. Leslie has more than 40 years working in this field. Today’s topics cover everything from perimenopause, menopause, hormones, and the types of foods women’s bod…
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Thriving with Invisible Illnesses with Guest Simone Giangiordano
53:55
53:55
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Simone Giangiordano is a Lifestyle and Business Coach. Her journey as an entrepreneur began in 2008, after almost 20 years in the corporate world. Simone was experiencing health challenges and the fast-paced corporate lifestyle was causing her to lose quality of life. Today, she helps empower individuals on their health journey, prioritize and reco…
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Reduce Stress: It’s Time to Breathe Through the Spectrum of Emotions with Guest Marina Kirik
54:14
54:14
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Marina Kirik is a Stress Buster, Joy Finder, and Holistic Coach. She primarily focuses on burnout prevention with high achievers and entrepreneurs. If you’re stressed and on the verge of being burned out, Marina offers some words of wisdom on how to best manage the stressors in your life. Find out how to re-find and re-define what joy looks like fo…
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