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Cycling Podcasts

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1
The Cycling Podcast

The Cycling Podcast

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2h ago2h ago

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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...

1
THEMOVE

Lance Armstrong

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6d ago6d ago

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...

4
Ask a Cycling Coach Podcast - Presented by TrainerRoad

TrainerRoad

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6d ago6d ago

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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.

1
BeSpoke: at the Tour de France

BBC Radio 5 Live

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5+ y ago5+ y ago

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Gareth Rhys Owen, Rob Hayles and Simon Brotherton bring you a daily podcast from the 2019 Tour de France, as Geraint Thomas defends the title he won last year for Team Ineos (then Team Sky). Follow the team @5liveSport, via the BBC Sport website, and use the hashtag #BBCycling to get in touch.

1
The Bradley Wiggins Show by Eurosport

Eurosport

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2+ y ago2+ y ago

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Join Sir Brad and special guests for unrivalled insight into the biggest races, plus hot topics from the world of cycling. Hosted on Acast. See acast.com/privacy for more information.

1
The Bike Show Podcast

Jack Thurston

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3y ago3y ago

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Podcast devoted to the art, science, politics and transcendental pleasure of cycling, in London and beyond. Presented by Jack Thurston the show has been running since 2004, initially as a radio show on Resonance FM. It covers the intersections of cycling, culture, society and creativity from a variety of perspectives. From Tour de France to roller-racing, from Brompton commuters to bicycle messengers, from Kraftwerk to hip hop, from urban design to countryside trips. Literature, history, tra ...

1
The Rouleur Podcast

Rouleur Magazine

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10d ago1w ago

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News, tech, issues and personalities from the world of pro cycling with the Rouleur Editorial team. Hosted on Acast. See acast.com/privacy for more information.

1
Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL

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1d ago1d ago

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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.

1
Geraint Thomas Cycling Club

Crowd Network

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2d ago2d ago

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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join former team-mates and best mates Luke Rowe and Geraint as they bring you banter, guests and inside information from the heart of the peloton like no one else.

1
The Old Watts Occurring Feed (go and find the new one)

Watts Occurring

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1+ y ago1+ y ago

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We've moved! Watts Occurring is now a part of the Geraint Thomas Cycling Club - so head over there to get the usual chat from Geraint Thomas and Luke Rowe.

1
ITV Cycling Podcast

ITV Sport

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3+ y ago3+ y ago

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The home of ITV Cycling's official podcast

1
Life in the Peloton, presented by MAAP

Mitch Docker

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29d ago4w ago

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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...

1
Singletracks Mountain Bike Podcast

Singletracks.com

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2d ago2d ago

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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community. Support this podcast: https://podcasters.spotify.com/pod/show/singletracks ...

1
SBS Cycling Podcast

SBS

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6d ago6d ago

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The SBS Cycling Podcast is a bi-weekly cycling podcast. A sometimes irreverent and punchy look at the world of professional cycling with some serious bits profiling the big races and riders thrown in.

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The Slow Ride: A Cycling Podcast

WideAnglePodiumNetwork

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1d ago1d ago

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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.

1
Downtime - The Mountain Bike Podcast

Downtime MTB

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2d ago2d ago

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We delve into the MTB world, talking to athletes, trainers, mechanics, brands and more, to bring you all the best insight that will inform and inspire you, and help you ride your bike faster, have more fun, and find out about more about the characters behind the sport that we love.

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The Spokesmen Cycling Roundtable Podcast

The Spokesmen

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3M ago11w ago

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The Spokesmen Podcast has been produced since 2006 by David Bernstein and Carlton Reid. It is a show dedicated to the issues and events of cycling in all of its many forms. It features cycling insiders including those from the media, marketing, manufacturing, racing, and advocacy.

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Mountain Bike Radio

Mountain Bike Radio

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2+ y ago2+ y ago

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The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers. A place for mountain bike talk. Shows cover topics from racing, current events, products, to women's topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you. Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!

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The Inside Line Podcast - Vital MTB

Vital MTB

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22d ago3w ago

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A mountain biking podcast channel featuring in-depth interviews with world class riders and cycling industry professionals.

1
Semi-Pro Cycling

Damian Ruse

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1y ago1y ago

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Welcome to the Semi-Pro Cycling feed. Home of Ride Better, Faster, and The Cycling Performance Club podcasts. Expert insights and exploration of all things cycling racing and training.

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The Pedalshift Project: Bicycle Travel Adventures

Tim Mooney

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7d ago0w ago

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The Pedalshift Project is a series of conversations, thoughts, and experiments on bicycle adventures. It's the companion show to Pedalshift.net, bringing stories from the road, interviews from fellow bike tourists, plus tips, tricks and ideas on how to tour more. Let's shrink the world by bike.

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MTB Podcast

Worldwide Cyclery

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19d ago2w ago

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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.

1
THEMOVE

Lance Armstrong

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6d ago6d ago

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1
Cycling Time Trial Podcast

Mark Florence

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9M ago36w ago

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A cycling podcast loosely focused on Cycling Time Trials. I feature expert interviews in training, aerodynamics and coaching. Also featured are conversations with bike industry experts and some very fast cyclists. Please contact me at ttpodcast@yahoo.com with guest and show ideas. I also just have some fun and do interviews with cycling related topics of general interest from time to time. It can't all be about going faster right? OK, forget I said that.....

1
GMBN Presents The Mountain Bike Podcast

GMBN Presents The Mountain Bike Podcast

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1d ago1d ago

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Join GMBN for some insider insights with some of biggest names in downhill, cross country and enduro for an in-depth chat drenched with anecdotes, insights and opinions from the world of mountain biking.

1
The Bike Show

Resonance FM

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3y ago3y ago

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Podcast and blog of the world's most popular bicycling radio show, rolling since 2004

1
Bikes or Death

Patrick Farnsworth

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7d ago0w ago

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Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...

1
The BikeRadar Podcast

Our Media

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3d ago3d ago

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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.

1
Velocast Cycling

Velocast Productions

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3y ago3y ago

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Comment and analysis of all the Classics, The Giro d’Italia, Le Tour de France and La Vuelta a Espana – PLUS some bonus features all along the way! Our shows, produced year round, are enjoyed the world over. Velocast Weekly Daily content from: - The Giro d’Italia - The Tour de France - The Vuelta a Espana - The Tour de Suisse - Criterium du Dauphiné - Giro di Lombardia Twitter: @velocastjohn

1
The Gravelog with Nathan Haas

The Peloton Brief

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2M ago6w ago

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The best of pro cyclist driven podcasts: Nathan Haas on the mic taking on the world of GRAVEL RIDING Past: Toms Skujins on the mic. Past: Phil Gaimon's Real Talent: Phil Podcasts for us, speaking to friends and colleagues about the meaning of Real Talent.

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Speed Metal Cycling

The SkullKrusher

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5+ y ago5+ y ago

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Unrestrained Cycling Irreverence Since 2009 Hosted on Acast. See acast.com/privacy for more information.

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Life in the Peloton, presented by MAAP

Mitch Docker

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29d ago4w ago

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1
Living Adventurously

Alastair Humphreys

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4y ago4y ago

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Living Adventurously, with Alastair Humphreys, is the story of ordinary people choosing to live extraordinary lives. Alastair interviews artists and chefs, students and pensioners, athletes and travellers. He wants to discover what living adventurously means to different people, what universal obstacles stand in the way, and how each of these people took the first step to overcome them and begin their own fascinating journeys.

1
Nerd Alert Podcast

CyclingTips

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2y ago2y ago

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The CyclingTips Nerd Alert Podcast dives deep into the bikes and tech we all love. Road, gravel, mountain bikes, we cover it all. Hosted by James Huang, Dave Rome, and Caley Fretz.

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Cyclist Magazine Podcast

Cyclist Magazine

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7d ago1w ago

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From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts James Spender and Emma Cole bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscri ...

1
The Ride Companion

TRC Media House

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8d ago1w ago

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The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion

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Bike Shop Show

Scott Dedenbach

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3y ago3y ago

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Cycling podcast based in Michigan and mostly focused on bike mechanics, but it's only a guideline.

1
Cyclocross Radio

CXHAIRS LLC

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11d ago1w ago

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Weekly news and interview show following the biggest cyclocross races in the US and Europe. Join us in the media pit for the best cyclocross analysis you'll find.

1
Streets Ahead

Streets Ahead Podcast

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2M ago6w ago

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Cities around the world are finally discovering the pitfalls of a car-centric transport system, with the most progressive cities implementing protected cycle lanes, liveable streets and low traffic neighbourhoods for improved cycling and walking. Each episode, we discuss the news and views in the fast-paced world of active travel, cycling, walking and urban planning in a jargon-free safe space. Streets Ahead is co-hosted by Adam Tranter, Laura Laker and Ned Boulting. For all enquiries, pleas ...

1
Empirical Cycling Podcast

Empirical Cycling

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4d ago4d ago

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Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html

1
Bobby and Jens

Velo

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9M ago38w ago

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Cycling’s odd couple is back with an informative, entertaining, and occasionally feisty new podcast. Longtime friends and former teammates Bobby Julich and Jens Voigt shared the agonies and ecstasies of World Tour racing, gaining an unrivaled understanding and appreciation for the sport. Every week, they bring insightful commentary and unique chemistry to conversations with the riders, coaches, and diverse new personalities shaping today’s scene. Tune in for revealing interviews about life a ...

1
MTB TRIBE - Your Trail Map to the World of Mountain Biking

Gareth Beckett

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2+ y ago2+ y ago

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Welcome to the MTB TRIBE Podcast, aimed at you- the mountain biker. If you are a beginner or advanced rider, male or female, racer, cruiser or just like the lifestyle, then the MTB TRIBE Podcast is for you. Our aim is to talk to the best people in the industry and to delve into their minds in order to provide you with a unique take on the world of mountain biking. We’ll be bringing you fresh insights into the industry by examining the sport literally from the ground up- from the trails and t ...

1
Marginal Gains Cycling Podcast, Presented by Silca

SILCA

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8d ago1w ago

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The Marginal Gains Podcast, presented by Silca is the show that makes a big deal about the little things, and how those little things...can be a big deal. Josh Poertner of Silca, along with Hottie and Fatty, talk about all aspects of cycling — design, manufacturing, marketing, riding, racing, management and more, all from a thoughtful perspective. It's a podcast for the thinking cyclist.

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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

TriVelo Coaching

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23h ago23h ago

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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

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Bicycle Touring Pro Podcast

Sam

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1+ y ago1+ y ago

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The “Bicycle Touring Pro” podcast is here to share stories, inspiration, and engaging conversations with bicycle travelers and cyclists from around the world. We'll help you plan, prepare for, and enjoy your next bicycle tour, whether around the block or around the world. Follow us on Instagram: @bicycletouringpro Follow us on Facebook: Bicycle Touring Pro Check us out on the web: www.bicycletouringpro.com Happy riding! Support this podcast: https://podcasters.spotify.com/pod/show/bicycle-to ...

1
Home Roads

Matt Barbet

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4y ago4y ago

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Join me, Matt Barbet, as I ride with some of the most interesting people in cycling, and others who like to get out on the bike, on the roads they know best. It's not about the most majestic mountains, or the routes of famous races, but the rides we all enjoy: the ones that begin at home - and it's when we're in the saddle, that the stories start to come out. Support this show http://supporter.acast.com/homeroads. Hosted on Acast. See acast.com/privacy for more information.

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Outspoken Cyclist

Diane Jenks - Bicycling Enthusiast

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2M ago6w ago

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A podcast for all cyclists

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SBS Cycling Podcast

SBS

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6d ago6d ago

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1
Fast Talk

Fast Talk Labs

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7d ago0w ago

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...

1
King of the Ride

Ted King

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7d ago0w ago

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Welcome to King of the Ride, hosted by Ted King. A professional road racer turned gravel, I sometimes win bike races, but more than anything it‘s the gravel community that makes me happy. Slinging maple syrup, leading rides, hosting camps, and just enjoying life on two wheels, I now have the chance to chat with athletes, entrepreneurs, and all walks-of-life who love the bicycle. Hop on board and please enjoy the ride!

show series

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S12 Ep129: Review of 2024 - Ep.3: Farewells 1:30:18

1h ago1:30:18

1:30:18

We continue our review of the men’s 2024 professional season, this week focussing on the riders who have called time on their career in recent months and weeks. Daniel Friebe is joined by one still relatively new retiree, Joe Dombrowski, and a rider who is very much still an active member of the pro peloton, Larry Warbasse, as we reflect on the ach…

1
Buildin the Cape Epic 1:27:39

1h ago1:27:39

1:27:39

The Cape Epic is widely regarded as the crown jewel in mountain bike stage racing. Many notable legends of the sport have called it the Tour de France of mountain biking. So how did Kevin Vermaac, a 30 year old man new to mountain biking create a cultural phenomenon in the MTB world in the far away land of South Africa? This is his remarkable story…

1
Are You Entering Too Many Triathlons? 59:48

3h ago59:48

59:48

2024’s packed triathlon calendar has pushed athletes to their limits. But how much is too much? As an age grouper, how many races can you handle without burning out? In this episode, we explore the balance between racing enough to stay motivated and avoiding overtraining. Tune in to find your perfect race limit! As always this episode is brought to…

1
Team Jayco AlUla 2025 Preview 55:15

23m ago55:15

55:15

In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 men's team of Team Jayco AlUla. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestam…

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108: 5 Reasons To Ride Through Winter! | Dirt Shed Show 506 18:39

1h ago18:39

18:39

This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to ask the question, are winter rides really worth it? They talk about how it might improve your riding, ways you can make riding in winter more bearable and something you may not have considered! Plus the latest MTB news, Sickest Thing Of The Week, Hacks and Bodges, Captio…

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Ep 508 Saguenay Segue Steve 1:03:37

2h ago1:03:37

1:03:37

This week Tim goes to London, Matt watches cx and Spencer makes a list. Plus, Ineos drama and baddies of more baddies of the bunch. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling computer, and use code SLOWRIDE at chec…

1
After dominating U23, Riley Amos is ready for the Elites. Here's how he's preparing. 48:42

2h ago48:42

48:42

Riley Amos won overall Under 23 World Cup titles in both short track and cross-country this year and finished seventh in the Paris Olympics, the highest an American has ever placed in the event. He is a member of the Trek Factory Racing Team and lives and trains in Durango, Colorado. Going into the 2024 season did you expect to win the overall U23 …

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2025 World Cup Changes and 2024 Highlights With Misspent Summers 1:40:47

1h ago1:40:47

1:40:47

Misspent Summers just launched their downhill and enduro yearbooks, so we thought it would be a good time to catch up and chat about some of our favourite memories from the 2024 season, as well as to look forward to 2025 and talk about some of the changes that are coming to the sport. Find out if we understand the rule changes. Hear our thoughts on…

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Victor Campenaerts on that emotional Tour stage win, racing for Visma in 2025, and nine-week altitude camps 1:12:27

16h ago1:12:27

1:12:27

Want to try Rouvy? Get a free month on us using the code GTCC1M at this link: https://rouvy.com?utm_source=geraint-thomas-cycling-club&utm_medium=direct-buy&utm_campaign=chasing-goals&utm_term=podcast And if you need something to listen to while hitting the roads in Rouvy, well, this week's pod is an absolute classic. Victor Campenaerts had one of …

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What gravel bikes would we buy with our own money? 39:06

11h ago39:06

39:06

BikeRadar’s testers are in the fortunate position to be able to test the latest bikes. But reviewing bikes and making a significant financial investment to buy one, are two very different things. The gravel discipline has expanded rapidly over the last decade and the bikes which fall under this dusty umbrella range from aero racers to monster adven…

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Decathlon AG2R La Mondiale 2025 Preview 49:00

1h ago49:00

49:00

In the second team preview of the 2025 season Patrick and Benji discuss Decathlon AG2R La Mondiale. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00 Intro 01:44…

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Ten Minute Tips #45: The Simplest Training Plan Thought Experiment 1:22:20

22h ago1:22:20

1:22:20

This episode plays out one of Kolie's coaching thought experiments: what's the simplest training plan possible that would probably be effective for the largest number of people? We each present our plan and then critique them, once again realizing how difficult it is to create a plan without our usual tool of athlete feedback. This starts a discuss…

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How Tom Pidcock's Comments Complicate Ineos' 2025 Plans | THEMOVE+ 1:12:39

3h ago1:12:39

1:12:39

Johan Bruyneel and Spencer Martin discuss how Tom Pidcock's recent comments about his Ineos team complicate their delicate truce, what Tadej Pogačar's comments about wanting to improve in 2025 mean for the upcoming season, and Astana's new partner before answering a few listener questions. StoryWorth: With StoryWorth I am giving those I love most a…

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How Tom Pidcock's Comments Complicate Ineos' 2025 Plans | THEMOVE+ 1:12:39

3h ago1:12:39

1:12:39

1
SBS Cycling Newsflash: 15/11/2024 - Rising Stars, Farewell Legends, and Roster Riddles 2:38

1h ago2:38

2:38

EF Education Easypost signs rising star Alistair McKellar, cycling mourns Michael Huebner, and 2025 rosters take shape with key riders still unsignedBy SBS

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SBS Cycling Newsflash: 15/11/2024 - Rising Stars, Farewell Legends, and Roster Riddles 2:38

5d ago2:38

2:38

EF Education Easypost signs rising star Alistair McKellar, cycling mourns Michael Huebner, and 2025 rosters take shape with key riders still unsignedBy SBS

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What do Pro Cyclists Really Eat? Nutrition Masterclass ft Dr Tim Podlogar | JOIN Masterclass #2 59:20

22m ago59:20

59:20

In this episode, Patrick Broe and Jim van den Berg, CEO of JOIN Cycling, sit down with Dr. Tim Podlogar, former nutritionist for BORA - hansgrohe and current consultant for Tudor Pro Cycling. The trio discusses how to fuel effectively for a ride and cover topics including: - What happens to the body during a ride - The role of glycogen - Whether yo…

1
Matthew Fairbrother on His Self-Supported NZ Rally Win, the North Shore Triple Triple Crown, & More 43:25

1d ago43:25

43:25

Matthew Fairbrother’s wild effort to bikepack through the entire 2022 EWS season was an incredible accomplishment, and he’s just kept stacking up bonkers feats of endurance on a mountain bike in the years since. So we once again sat down with Matthew to talk about what he’s been up to of late, including winning the NZ Rally despite forgoing all the…

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Ep. 194 ~ Annabelle Bitterman, Central Texas Showdown 3rd Overall 2:04:41

6d ago2:04:41

2:04:41

Annabelle Bitterman was our 2024 Central Texas Showdown (472 miles) 1st place female, which was also good enough to secure 3rd overall. This was her third time participating in a Texas Showdown Series event. Her first bikepacking race was the 2023 Central Texas Slowdown (297 miles) and was our 1st place female finisher. Next she signed up for the 2…

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What Pro Cyclists Eat with World Tour Nutritionist Will Girling | Ask a Cycling Coach Podcast 501 50:13

2h ago50:13

50:13

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:40) High Carbohydrate Intake in Endurance Sports (03:34) Differences Between Elite and Average Athletes (…

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We’re back and we kind of talk about the 2025 TDF route, but not really. 53:23

4h ago53:23

53:23

We are back with our first show of the off season. Cycling content is slim but we manage to put together 53mins of uninterrupted garbage, some of it loosely related to cycling.. See omnystudio.com/listener for privacy information.By Sam Bewley, George Bennett & Dan Jones

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Practice: Daily Meditation in Motion 11:39

5h ago11:39

11:39

Bringing meditation into daily life is a different beast. Today’s moving meditation will be short, simple—and really hard, because we’re taking meditation on the move so you can apply mindfulness to everyday activities like workouts or a quiet hike. In today’s episode, I break down how to shift from an ego-focused to a task-focused mindset during p…

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345: Why Our Gut Microbiome Is Important for Performance and Recovery 57:17

6d ago57:17

57:17

We talk with Julie Ann Davey about the bacteria in our gut and how the composition of our microflora affects everything in our bodies, including our performance. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs

1
383: NoDak Northern Tier Adventure Part 2 57:44

21m ago57:44

57:44

Starting from Fargo and driving clear across North Dakota, I had little to prepare me for what awaited on the western edge of the state. But would I see the bison that I low key really wanted to see, and would some discovered damage on the Brompton scuttle the bikey part of this bike adjacent adventure? Housekeeping We’re shifting the schedule arou…

1
Episode 143: Melisa Rollins -- Professional Cyclist 1:11:09

1h ago1:11:09

1:11:09

Melisa Rollins is our esteemed guest today. She’s been in the game for a handful of years, but she’s quickly turning heads, especially here in 2024. Earning the most acclaim was a smashing victory at Leadville, the hallowed 100 mile mountain bike race scraping across some of Colorado’s highest peaks. She just won Iceman Cometh. She was second in th…

1
118. Joanna Rowsell: Double Olympic gold track superstar 1:16:51

1h ago1:16:51

1:16:51

This week Robyn and Will are joined by track superstar Joanna Rowsell. Joanna was picked up in 2004 by British Cycling's Talent Team, which visited her school looking for new talent, and just four years later she won her first World Championships in the team pursuit. Three more team pursuit world titles followed plus a fifth in the individual pursu…

1
How To Guarantee You PB Your Next Race 40:32

7d ago40:32

40:32

Join us in today's case study as we dissect our athletes' standout performances at the Noosa Olympic Distance triathlon. Learn key strategies for racing in the heat, achieving better run splits, and improving your overall triathlon game to PB your next race. Timestamp: 00:00 - Introduction 01:05 - Noosa Olympic Race Review 04:00 - How To Run Better…

1
Episode 327: RAGBRAI Registration Updates for RAGBRAI LII 30:47

1d ago30:47

30:47

RAGBRAI LI Registration opens November 15, 2024!! Erica Determan from RAGBRAI is on this episode to give us some updates on the registration process and a few changes for the 52nd annual great bike ride across Iowa. Some of the changes Erica shares with Murph and AP include vehicle passes, registering teams, merchandise, and souvenir packs.Take our…

1
S12 Ep128: Review of 2024 - Ep.2: Annus Horribilis 1:29:10

6d ago1:29:10

1:29:10

We continue our review of the men’s 2024 professional season, this week focussing on the riders, teams and trends that had a year to forget. After Daniel’s controversial suggestion last week that it was in fact such a bad year that it was a good one for INEOS Grenadiers, who will come under the spotlight this time around? Rob Hatch has at least one…

1
Tom Isted on Rampage rookie experiences, insane canyon jumps and more 1:55:03

6d ago1:55:03

1:55:03

Tom Isted is back in The Ride Companion studio! Tom Isted sits down with Olly and Davi to talk about growing up in Cornwall and transitioning from BMX to MTB. Tom talks about the huge crash during the 'Panning for Gold' edit. He discusses what it takes to actually get an invite to Red Bull Rampage, bike setup for the event and why he chose 26" whee…

1
Cadence for Cyclist & 2x vs 1x Drive Trains 57:05

1d ago57:05

57:05

In this episode of FASTER we have Dr. Jim Martin back to discuss cadence for cyclists. We also discuss the main differences between 2x and 1x drive trains and why 2x is likely faster for most athletes. We cover a wide range of topics including metabolic cost, cost of unloaded cycling, weave frequency, picking the right cassette and much more. Liste…

1
Matteo Jorgenson on his excellent 2024, the rise of American cycling, and racing Pog 59:10

1d ago59:10

59:10

Yes, that's right - the GTCC is back! And we are back with a double bang. Not only are we welcoming American superstar Matteo Jorgenson to the show, we have welcomed a new training partner to the GTCC - Rouvy! We have our very first GTCC Rouvy club ride coming up over the next couple of weeks but, before then, you can go and check out the platform …

1
Grace Brown: Gold Medals, World Champion, and a voice for Women’s Cycling 37:13

1d ago37:13

37:13

Now back in Melbourne, Grace Brown shares her journey, her retirement and vision for the future of women’s cyclingBy SBS

1
Grace Brown: Gold Medals, World Champion, and a voice for Women’s Cycling 37:13

1d ago37:13

37:13

Now back in Melbourne, Grace Brown shares her journey, her retirement and vision for the future of women’s cyclingBy SBS

1
AJA #36: Pre-wax prep, traction problems, and aero for the flexibility-challenged 52:35

1d ago52:35

52:35

Is it a coincidence that Fatty picked all the questions for this episode, and that all the questions in this episode are topics Fatty finds either interesting or personally relevant? Probably not! But if you're wondering if chain waxing makes sense for dusty trail conditions, are curious how much (if any) the outside temperature should affect your …

1
107: Is Cross Country In Trouble? | Dirt Shed Show 29:34

1d ago29:34

29:34

Watch this episode on YouTube here: https://gmbn.eu/DSS505 This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Owen Coutts aka Owen The Bike Nerd to ask the question, is Cross Country racing as we know it in trouble? Plus the latest MTB news, Sickest Thing Of The Week, Hacks and Bodges, Caption Contest, and of course the Bike Vault! En…

1
Lidl-Trek 2025 Preview 1:03:02

5d ago1:03:02

1:03:02

In the first team preview of the 2025 season Patrick and Benji discuss the men's Lidl-Trek team. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00:00 Intro 00:02…

1
Ep. 507 Into the Woods 1:01:22

2d ago1:01:22

1:01:22

This week with no road racing we listen to podcasts, fail at cx and plan a trip into the woods. Plus, our annual retelling of the time the Ukrainian road champion broke a bone racing for nothing. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to che…

1
Vero Sandler – Making History at Red Bull Rampage 1:00:09

2d ago1:00:09

1:00:09

Today, we’re thrilled to catch-up with freeride mountain biking sensation Vero Sandler, who recently made history at the inaugural women’s Red Bull Rampage. Vero will share her incredible journey, from navigating the intense selection process to assembling the ultimate dig crew for this monumental event. Join us as she discusses the rigorous traini…

1
Bike Cult Author and Founder Sara Stout

5d ago

—

In the first half of the show our guest is racer, author, bike mechanic and bike shop ownerÂ David B. Perry of New YorkÂ City. He is the author ofÂ Bike Cult,Â aÂ wonderful celebration of bicycle history and culture. In the secondÂ half our guest is Portland artist, bike mechanic and activist Sara Stout who speaks about some of the many projects sh…

1
Rouleur Conversations – Rouleur 131: the Numbers edition 48:50

3d ago48:50

48:50

It's new magazine week! Editor Edward Pickering and photojournalist James Startt leaf through Rouleur 131: the Numbers edition and discuss the features, which include exclusive interviews with Kasia Niewiadoma, Romain Bardet and Victor Campenaerts, trips to Sweden, Iceland and Georgia, and a look at how numbers have taken over cycling. Hosted on Ac…

1
Episode 124 - Kayla Williams // The sacrifices we have to make in relationships when chasing our dreams 2:18:21

4d ago2:18:21

2:18:21

Welcome to D&M’s with DEAN, where I bring a holistic, evidence-based approach to fitness and nutrition. With a background in Sport and Exercise Science, I’m passionate about helping people elevate their physical and mental well-being by discovering a fitness journey that truly resonates with them. Here, we work on creating personalized strategies t…

1
Zwift challengers up their game and why you don't need a new smart trainer 33:31

3d ago33:31

33:31

Zwift might have a serious contender in 2025 after TrainingPeaks acquired IndieVelo. The virtual indoor cycling app – now called TrainingPeaks Virtual – will be free to use until at least March 2025. With TrainingPeaks' new software being bundled as part of its premium subscription tier going forward, could it tempt Zwift users away from Watopia? L…

1
Ten Minute Tips #44: What's So Sweet About Sweetspot 1:20:18

3d ago1:20:18

1:20:18

We discuss everything sweetspot. How do we define it, what kind of training is it, what's the nature of progression, how much is too much, upsides and downsides including time efficiency, fueling, over/unders, and more. We also answer tons of listener questions, like if it can raise FTP, if it's overrated or underrated, sweetspot for sprinters, how…

1
Episode 335 | Pan American Championships 1:35:34

4d ago1:35:34

1:35:34

Micheal and Bill breakdown everything that happened at last weekend's Pan American Cyclocross Championships in Missoula, Montana. Help the U.S. athletes we talk about in this episode race against the best in the world. Donate to the Mud Fund at https://usacycling.org/foundation/mudfund. Revisit coverage of the Trek USCX series on the Wide Angle Pod…

1
SBS Cycling Newsflash : Tour Dreams, Team Dramas, and Jersey Jumbles 2:30

5d ago2:30

2:30

Ben O’Connor is aiming for a podium finish at the 2025 Tour de France, Steve Cummings is leaving Ineos Grenadier amid team changes, and the UCI has introduced new regulations banning Grand Tour jersey colours for teams in 2025.By SBS

1
SBS Cycling Newsflash : Tour Dreams, Team Dramas, and Jersey Jumbles 2:30

5d ago2:30

2:30

1
The Final: Josh Carlson Talks about leaving Giant, Retiring and World Cup Commentating. 1:51:55

5d ago1:51:55

1:51:55

Here it is, the final episode. As we are transitioning into new things on our end, we thought it would awesome to hear from another person who has been through big changes. Josh Carlson had everything turned on its head at the end of 2023 and his transition into his new position has been unreal. We chat about leaving giant, Commentating, 2025 world…

1
Is Remco Evenepoel Really Targeting the Giro/Tour Double in 2025? | THEMOVE+ 47:40

5d ago47:40

47:40

Johan Bruyneel and Spencer Martin discuss the continued shakeup at Ineos, Tom Pidcock's likely future, the truth behind reports that Remco Evenepoel turned down a 10 million euro contract from RedBull-Bora and his Giro/Tour double intentions, before answering a few listener questions.