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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Song Exploder

Hrishikesh Hirway

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Song Exploder is a podcast where musicians take apart their songs, and piece by piece, tell the story of how they were made. Each episode features an artist discussing a song of theirs, breaking down the sounds and ideas that went into the writing and recording. Hosted and produced by Hrishikesh Hirway.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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AudioDharma

www.audiodharma.org

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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In the South, food and music go hand in hand. They define much of what we think of as Southern culture, and they say a lot about our past, our present, and our future. Each week, Sid Evans, Editor in Chief of Southern Living, sits down with musicians, chefs, and other Southern icons to hear the stories of how they grew up, what inspires them, and why they feel connected to the region. Through honest conversations, Sid explores childhood memories, the family meals they still think about, and ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Gravy

Southern Foodways Alliance

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Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Even when we’re not going anywhere, we’re planning our next adventure. As a global leader in travel, Expedia has created this entertaining podcast offering travel information and ideas so you can learn and get inspired. Before you embark on your next trip, join host Nisreene Atassi to swap tips with travel experts and industry insiders, as well as people just like you who have great travel stories to share. Subscribe today, and learn to navigate the online travel booking space and Out Travel ...
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Since launching in 2000, All Songs Considered has been NPR's flagship program for music discovery, artist interviews and conversations with friends and fellow music lovers about the really big questions, like what was the best decade for music, are there albums everyone can agree on, and what do you put on when you need a good cry? Weekly, with host Robin Hilton and the NPR Music family.
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Popcast

The New York Times

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The Popcast is hosted by Jon Caramanica, a pop music critic for The New York Times. It covers the latest in popular music criticism, trends and news. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp
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Award-winning podcast featuring interviews with the world’s greatest adventurers, immersive travel documentaries recorded on location, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post, past guests include Conrad Anker, Ed Stafford, Kristine Tompkins and many more legends of travel and adventure.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Billboard's Keith Caulfield (Managing Director, Charts and Data Operations) and Katie Atkinson (Executive Digital Director, West Coast) offer weekly Billboard chart breakdowns, discuss the hottest music news and cover the year’s biggest musical events. Casual pop fans, chart junkies and everyone in between are invited to this weekly half-hour discussion.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Let's Go Together

Travel + Leisure

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Let’s Go Together, a new podcast from Travel + Leisure, features diverse voices sharing their unique travel experiences and inspiring others to explore the world. Each week host Kellee Edwards, award-winning travel expert, speaks to guests about inclusivity, including episodes that introduce an adventurer who climbed Machu Picchu in his wheelchair and the first documented black woman to visit every country in the world. Come back every Wednesday for a new episode!
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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Dis After Dark Podcast is a Disney podcast for grown ups. Walt Disney World, Disneyland & Disneyland Paris all get discussed. We even chat Disney Plus. The show is an irreverent look at all things Disney parks by a British team of people who really know their stuff about Disney Parks and Disney Movies. If you like Disney you’ll love Dis After Dark Podcast. Please check out our Patreon Page for exclusive shows and early released content https://www.patreon.com/afterdarkpodcastnetwork We are t ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Homemade

Allrecipes

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Allrecipes podcast, Homemade, celebrates good food, the people who make it, and the stories and traditions of beloved recipes. On the show, hosts Sabrina Medora (national food writer and hospitality industry insider) and Martie Duncan (author and Next Food Network Star finalist), talk to cooks of all stripes to reveal the memories and traditions behind their favorite foods.
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Tiny Desk Concerts from NPR Music feature your favorite musicians performing at All Songs Considered host Bob Boilen's desk in the NPR office. Hear Wilco, Adele, Passion Pit, Tinariwen, Miguel, The xx and many more. This is the audio version of the podcast. A video version is also available.
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Welcome to IncludrPod: a podcast exploring deep inclusion, diversity and how to find common ground with just about anyone through a scientific lens. Join host Jeffrey Bowyer-Chapman, an actor, podcaster, model and guest judge on the hit TV series RuPaul’s Drag Race, as he speaks to talented public figures about stories you've never heard, as well as experts and academics who will put it all into perspective. On the show, you’ll learn easy and accessible tips to help people of all ages incorp ...
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Happy Throwback Thursday, Heal Squad! We're bringing back an episode that dives deep into the power of self-compassion and embracing our mistakes. Maria and Kelsey share their insights from a previous episode with Mel Robbins, where she breaks down her transformative “High Five Habit”—a simple practice of high-fiving yourself in the mirror every mo…
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Generosity with strings is not generosity; It is a deal." - Marya Mannes Gratitude: The ridiculously ratty T-shirt from college you still wear to bed. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique pie…
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The holiday season is here, and while it can be a time of joy, it often comes with challenges. Over the years Chris and I have come up with ways to make sure we have the best time with family over the holidays without all the stress. If you want to make memories and have a gratitude and joy filled holiday season, it all starts with communication an…
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Are your daily habits helping you stack daily wins you need to get closer to the success you dream of? The answer is either yes or no. Your current situation is a direct result of your current routines and habits. Either they are working for you and helping you move forward or they aren’t. Today’s guest is a self-made millionaire who has mastered t…
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In this episode of the podcast, I chat with Vanessa Joy, a talented portrait photographer with a keen eye for creating nostalgia in her work. Vanessa shares invaluable insights on how Instagram has shaped the photography landscape and her strategies for standing out, from embracing technical imperfections to integrating timeless consistency. THE BI…
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A turkey is the centerpiece of countless Thanksgiving and Christmas dinners. Yet most of us know almost nothing about today’s specially bred, commercially produced birds. In this brief book, bestselling author Peter Singer tells their story—and, unfortunately, it’s not a happy one. Along the way, he also offers a brief history of the turkey and its…
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What does it really mean to MASTER your life? This week, I’m joined by the incredible Keke Palmer—a true force in entertainment and beyond. Keke has lived a life many dream of, but her story isn’t just about the fame or the accolades. It’s about resilience, family, and becoming the master of her own narrative. From childhood stardom to tackling som…
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What are topical steroids? Often prescribed for chronic skin conditions, I’ll bet you’ve probably used them at some point during your treatment. Sure, they work quickly, but are they without side effects? To answer that question, we need to talk about glucocorticoids, which are hormones naturally produced by the adrenal glands as part of the stress…
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It’s near the end of November, and you know what that means: days are shorter, nights are longer, and there’s extra food everywhere you turn. Historically, you’ve put on anywhere from five to fifteen pounds in the final six weeks of the year, and you really want to change that. But how can you make it through the holidays without gaining weight? Th…
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It's the return of Oops! All Segments! Taylor Davis, Mike Dorfman, Jeff Dutton, David Neher, Gilli Nissim, Carson Pinch, Tansu Philip, Jess Rona, and Libby Watson join the 'boys to participate in a variety of segments. Watch our year-end episode LIVE! Get tickets at birdpluck.com Watch this episode at youtube.com/doughboysmedia Get ad-free episodes…
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It's a common misconception that the Norwegian Method is just running double threshold workouts. Brad Culp is a sports journalist, endurance athlete, and author of the fascinating new book, Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance. We dug into Brad's knowledge of the traini…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Dr. Sarah Lesko is MANY things—a runner, parent, pracitioner, and a staunch advocate for female athletes of all ages, devoting her work to getting and keeping girls in sports. We couldn't have been more excited to chat with her, getting the story of her days as a collegiate athlete, why she took more than 15 years off of running and how that actual…
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Are your daily habits helping you stack daily wins you need to get closer to the success you dream of? The answer is either yes or no. Your current situation is a direct result of your current routines and habits. Either they are working for you and helping you move forward or they aren’t. Today’s guest is a self-made millionaire who has mastered t…
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On Monday I shared what I do when I run out of ideas for content, so I thought I could share my creation process when I actually have content I want to make. You never know when inspiration will strike, so I’m always jotting down notes with future ideas and the platforms I want to put them on. Let’s chat. (This episode is a re-run. Original release…
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Hey there! Today, we’re journeying into the world of attachment theory and inner child work with the amazing Karen Gelstein. In this episode, we explore how early childhood bonds set the stage for our adult relationships. Whether you're navigating a romance or trying to keep the peace at work, understanding your attachment style is key. Are you sec…
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Jim sits down with Dr. Rick Hanson host of the Being Well podcast and New York Times bestselling author at the UNLV podcasting studio during Dr. Hanson's recent visit as a guest lecturer. Dr. Hanson explains the science of neuroplasticity and how humans can reengineer their minds through the intentional use of practical Buddhist disciplines. If you…
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How many photographs have been taken worldwide in the history of photography? And how many just this year? These are a few of the fascinating facts that begin this episode that I know you’ll end up repeating at upcoming holiday parties that will make you sound so interesting! Source: John Mitchinson author of 1227 Quite Interesting Facts to Blow Yo…
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Topics: Intimacy, Communication, Divorce, Adult Children, Finances, Enabling, Grief, PTSD, Drug Addiction Hosts: Chris Williams, Dr. Jill Hubbard, JJ West Caller Questions & More: JJ explains how the comfort circle helps couples communicate and calm down. I went to Restore and found my voice; how do I not let my ex trigger me when he doesn’t commun…
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Click here to listen to the full episode Saying yes to everything can seem like a great idea – but it can quickly become a very big problem! In this episode, Brian shares why saying no is necessary for the good life – and absolutely vital for success. YOU WILL LEARN: · Why people have the disease to please. · Why every yes means a no. · The benefit…
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It can be hard to pursue Bible study and prayer when life's busy. Author and teacher, Jackie Hill Perry, joins Dave and Ann Wilson to discuss her new devotional, "Upon Waking," written to help us pause to reflect on the Word. Show Notes and Resources Connect with Jackie Hill Perry and hear more of her thoughts at jackiehillperry.com, or follow her …
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The beauty industry has a biodiversity problem and hardly anyone's talking about it. In this episode of Green Beauty Conversations, Lorraine Dallmeier, Chartered Environmentalist, Biologist, and CEO of Formula Botanica exposes the the environmental impact of the beauty industry and explores actionable solutions. Don't miss out on this eye-opening e…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3398: Joel from 5AMJoel.com shares how facing fears - like surfing in the dark with imagined "sharks" around can mirror the anxiety of stepping into new situations, from big life changes to int…
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Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim’s Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch No Chaser podcast videos on YouTube: www.youtube.com/timothy Don’t forget to subscribe to the podc…
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Want to take control of your health? In this episode, Dr. Marty Makary outlines a step-by-step plan to navigate the complexities of modern medicine and food safety. He also asks the question: Is the medical community ignoring the real causes of chronic disease? Dr. Makary challenges the status quo in this eye-opening episode, discussing the overuse…
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All over the Internet, you hear about the risks of using GLP-1 agonists like Ozempic, Wegovy, and Victoza—such as muscle loss, depression, pancreatitis, nausea, vomiting, digestive distress, appetite suppression, and headaches. …but it turns out there’s a lot more to the story, including potential systemwide benefits that go far beyond appetite con…
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Discover the one truth about life that changes everything. Most people never figure this out, but it’s the key to real happiness, peace, and fulfillment. Watch now to learn what truly shapes your life and how to master it. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups a…
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Discover the one truth about life that changes everything. Most people never figure this out, but it’s the key to real happiness, peace, and fulfillment. Watch now to learn what truly shapes your life and how to master it. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups a…
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Flu symptoms are more than just body aches and fever. Some are mild while others can be severe. Discover the top symptoms for influenza and natural remedies with bestselling author and nutrition expert Dr. Neal Barnard. He joins Chuck Carroll on The Exam Room live with insight on the most common flu symptoms and ways to boost your immune system. In…
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Want to take control of your health? In this episode, Dr. Marty Makary outlines a step-by-step plan to navigate the complexities of modern medicine and food safety. He also asks the question: Is the medical community ignoring the real causes of chronic disease? Dr. Makary challenges the status quo in this eye-opening episode, discussing the overuse…
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If you’ve had a standoff with perfectionism in starting something new, you’ll want to join us for this coaching call in today’s session. Like most clinicians who are branching out with an online course, my guest is struggling with her fears about this new endeavor and whether she will get it right. Join us to hear the conversation. Our Featured Gue…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2779: Nancy Clark emphasizes that food should not only fuel the body but also enrich relationships and life experiences. She encourages athletes to move away from restrictive food labels like "…
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This episode is brought to you by The Institute for Redefining Wealth, a transformative 12-month program designed to help individuals align with their Ignited Aligned Vision and elevate their lives through a proven framework rooted in the Six Pillars of Wealth. Join Patrice this week as she discusses the ongoing journey of purpose and vision, focus…
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Tommy Mello is the Owner of A1 Garage Door Service, the largest independently-owned garage door company in North America. Tommy is the author of the Amazon best-seller Home Service Millionaire, which details his story of turning a local garage door service business from $50,000 in debt to a $30 million company in seven years. He also created The Ho…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2389: Maureen Gaspari’s letter to mothers of highly sensitive children acknowledges the deep empathy, patience, and strength required in their parenting journey. She shines a light on the chall…
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This episode is brought to you by The Institute for Redefining Wealth, a transformative 12-month program designed to help individuals align with their Ignited Aligned Vision and elevate their lives through a proven framework rooted in the Six Pillars of Wealth. Join Patrice this week as she discusses the ongoing journey of purpose and vision, focus…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3398: Joel from 5AMJoel.com shares how facing fears - like surfing in the dark with imagined "sharks" around can mirror the anxiety of stepping into new situations, from big life changes to int…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2389: Maureen Gaspari’s letter to mothers of highly sensitive children acknowledges the deep empathy, patience, and strength required in their parenting journey. She shines a light on the chall…
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Today’s episode is going to LIGHT a fire under your BOOTAY baby! Especially if you're in a season of life where you're ready to like take it up a notch because today I'm sharing with you three different pieces of what I'm calling game changing advice because honestly, each of these pieces of advice alone have been tremendously impactful in terms of…
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