76: The Easiest Way to Accomplish Your Fitness Goals During The Holiday Season And Beyond
Manage episode 451070015 series 3473134
Do you ever catch yourself spending more time planning your fitness goals than actually hitting the gym? Maybe you’re stuck in a cycle of researching the perfect workout instead of just getting started.
In this episode, I'll share tips on how to simplify your fitness routine, showing you that success comes from consistent, simple actions, not from obsessing over complicated plans.
Grab all the links and resources mentioned in this episode at:
https://nathaliamelofit.com/blogs/podcast/the-easiest-way-to-accomplish-your-fitness-goals-during-the-holiday-season-and-beyond
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77 episodes