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In this week’s Survivor Science Soundbite #7, I dive into the "ego paradox" and how it impacts stroke recovery. Ego can be a powerful tool, fueling persistence and helping us push through plateaus, but it can also become a blocker, keeping us from asking for help or setting realistic goals.

Key topics include:

• How ego drives progress in stroke recovery or creates setbacks
• Strategies for using ego as a tool rather than a trap during recovery
• Practicing strategic humility and productive pride after a stroke
• The importance of celebrating small wins and setting achievable recovery goals

I’ll share personal reflections on how ego has shaped my own stroke recovery journey and offer practical insights to help you find balance. Tune in to explore how to harness your ego to fuel your progress without letting it derail your recovery.

Hey there! If you’re a stroke survivor, caregiver, or someone navigating recovery, I want to invite you to check out The Center by Survivor Science. Head over to center.survivorscience.com and join a community that understands what you're going through.

And if you’re not quite ready to join, that’s okay! You can still access free resources at survivorscience.com

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Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy...