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Protect Your Peace Without The Guilt Trip | Guided Meditation for Saying No
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Tired of being everyone's unpaid therapist? Protect Your Peace Without The Guilt Trip! This Guided Meditation for Saying No helps you reclaim your energy and time (shocking, I know). For recovering people-pleasers who need permission to protect their peace. β¨
Welcome to another episode of Serenity Sarcasm, where we're learning to say "no" without sprouting gray hairs or developing a stress twitch. π§ββοΈ
In this guided meditation, you'll learn:
π‘οΈ How to protect your energy without the side of guilt
π How to make your boundaries as non-negotiable as your coffee order
βοΈ The art of keeping your "no" stronger than your coffee
Perfect for you if:
π« Your "yes" button is worn out
π Everyone's emergency becomes your emergency
π£ You've become the designated cheerleader for everyone else's dreams
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