20: Emotional Wellness and Ayurveda with Dr. Siva Mohan
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What if your symptoms were actually guiding you toward alignment and empowerment?
Dr. Siva Mohan, an MD with a background in neuroscience and behavior change, shares a fresh East-West take on Ayurveda, explaining how our physical and emotional symptoms are signals leading us back to balance. From PMS to menopause, this conversation explores the power of honoring our natural cycles, embracing discomfort as a tool for self-awareness, and rewriting the stories that hold us back.
Listen in as we connect the dots between emotional health, intuition, and true healing—helping you navigate life’s transitions with more clarity, alignment, and ease.
Topics discussed in this episode:
- Ayurveda
- Aging process
- Holistic health
- Menopause
- Psycho-spiritual wellness
- Intuitive healing
- Psychosomatic symptoms
- Feminine superpower
Connect with Siva:
Website: https://members.ayurvedabysiva.com/
Instagram: https://www.instagram.com/ayurvedabysiva/
Emotional Wellness: https://members.ayurvedabysiva.com/emoevents
Book: https://members.ayurvedabysiva.com/book
Connect with Lisa:
Instagram: @lisamarierankin
Website: lisamarierankin.com
Book: The Goddess Solution
Join Lisa's Divine Feminine Mystery School
Read Women Who Run With the Wolves in Lisa's Guided Book Study
Want to learn how to apply Ayurveda to optimize your health and magnify your radiance?
Join The Feminine Flow: Restore Balance and Energy, a free 3-day training to nurture your body, align with your natural rhythms, and embrace holistic self-care.
https://programs.lisamarierankin.com/feminineflow
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