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Not Making the Fitness Gains You Want? - Episode 244
Manage episode 445564768 series 2798612
If you're not gaining in fitness, I examine some things to look for in this episode.
Resources:
Fitness Absorption vs Expression Podcast https://runningislifepodcast.podbean.com/?s=fitness
HRV Podcast https://runningislifepodcast.podbean.com/e/should-we-use-hrv-as-a-predictor-episode-239/
Old Fort Strong Endurance Event - https://www.tanawhaadventures.com/oldfortstrongendurancefest?utm_campaign=7f4b6d8b-6187-4f05-a38a-dd8a1cb8d720&utm_source=so&utm_medium=mail&cid=84426f69-193a-4abc-acf8-b3c271eddeaa
Carolina Mountain Club - https://carolinamountainclub.org/
Pisgah Area SORBA - https://www.pisgahareasorba.org/
NC High Peaks - https://nchighpeaks.org/
G5 Trail Collective - https://www.g5trailcollective.org/
Aaron's information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
- My Socials, Channels, & Newsletter:
- Email - [email protected]
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!
259 episodes
Manage episode 445564768 series 2798612
If you're not gaining in fitness, I examine some things to look for in this episode.
Resources:
Fitness Absorption vs Expression Podcast https://runningislifepodcast.podbean.com/?s=fitness
HRV Podcast https://runningislifepodcast.podbean.com/e/should-we-use-hrv-as-a-predictor-episode-239/
Old Fort Strong Endurance Event - https://www.tanawhaadventures.com/oldfortstrongendurancefest?utm_campaign=7f4b6d8b-6187-4f05-a38a-dd8a1cb8d720&utm_source=so&utm_medium=mail&cid=84426f69-193a-4abc-acf8-b3c271eddeaa
Carolina Mountain Club - https://carolinamountainclub.org/
Pisgah Area SORBA - https://www.pisgahareasorba.org/
NC High Peaks - https://nchighpeaks.org/
G5 Trail Collective - https://www.g5trailcollective.org/
Aaron's information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
- My Socials, Channels, & Newsletter:
- Email - [email protected]
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!
259 episodes
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