Money Matters 324 - How Poor Sleep Costs You Money & Success with Dr. Meeta Singh
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๐ค Is Sleep the Missing Piece in Your Financial & Career Success? ๐ค
In this episode of Money Matters Podcast, sleep expert Dr. Meeta Singh, MD breaks down the science behind sleep, decision-making, and peak performance. Whether you're an entrepreneur, executive, or investor, optimizing your sleep could be the key to better financial decisions, productivity, and overall well-being.
What Youโll Learn in This Episode:โ How sleep deprivation leads to poor financial & business decisions โ The hidden dangers of "internet loafing" at work โ How elite athletes & C-suite executives optimize sleep for peak performance โ Simple sleep hacks to improve focus, energy & success โ The latest innovations in sleep science & whatโs next for high performers
๐ง Listen Now
๐ Connect with Dr. Meeta Singh: ๐ Website: MeetaSinghMD.com ๐ฉ Sign up for her free weekly newsletter for expert sleep tips! ๐ฌ Follow her on LinkedIn, Twitter & Instagram
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#SleepOptimization #Productivity #FinancialSuccess #PeakPerformance #MoneyMattersPodcast #Entrepreneurship
327 episodes