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Jennifer Kemp, MPsych | Understanding Neurodiversity & Living Authentically
Manage episode 450649315 series 2844683
My guest today is Jennifer Kemp MPsych. Jennifer Kemp is a clinical psychologist based in Adelaide, Australia. Her neurodiversity-affirming approach is founded on her own experience of being late-diagnosed as Autistic and an ADHDer with the experiences of her clients and the latest research. In her therapeutic practice and when training other therapists, Jennifer recognises and accepts the unique differences and strengths of people with different neurotypes. Building on the social and human rights models of disability, Jennifer weaves together acceptance and commitment therapy (ACT) with compassion-focused approaches to help her clients improve their mental health and develop greater self-acceptance, self-compassion, and pride in their neurodivergent identity.
Jennifer is the co-author of “The Neurodivergent Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate” and author of “The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills.”
Some of the topics we explore in this episode include:
- How Jennifer’s experience of neurodiversity informs her new book
- The concept of masking and some of the ways Jennifer has personally allowed herself to unmask
- "Spins” or special interests
- How a better understanding of neurodiversity enhances our clinical work
- The importance of context when working with neurodiverse clients
- And how to honor the multiple functions of compulsive behavior
—————————————————————————
Jennifer’s website: https://jenniferkemp.com.au/
The Neurodivergence Skills Workbook for Autism and ADHD: https://a.co/d/aMM3bFr
—————————————————————————
Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:
Sign up for PsychFlex through the Mentally Flexible link! PsychFlex.com/MentallyFlexible
You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexible
Please subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988
Follow the show on Instagram: https://www.instagram.com/mentallyflexible/
Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
Check out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw
65 episodes
Manage episode 450649315 series 2844683
My guest today is Jennifer Kemp MPsych. Jennifer Kemp is a clinical psychologist based in Adelaide, Australia. Her neurodiversity-affirming approach is founded on her own experience of being late-diagnosed as Autistic and an ADHDer with the experiences of her clients and the latest research. In her therapeutic practice and when training other therapists, Jennifer recognises and accepts the unique differences and strengths of people with different neurotypes. Building on the social and human rights models of disability, Jennifer weaves together acceptance and commitment therapy (ACT) with compassion-focused approaches to help her clients improve their mental health and develop greater self-acceptance, self-compassion, and pride in their neurodivergent identity.
Jennifer is the co-author of “The Neurodivergent Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate” and author of “The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills.”
Some of the topics we explore in this episode include:
- How Jennifer’s experience of neurodiversity informs her new book
- The concept of masking and some of the ways Jennifer has personally allowed herself to unmask
- "Spins” or special interests
- How a better understanding of neurodiversity enhances our clinical work
- The importance of context when working with neurodiverse clients
- And how to honor the multiple functions of compulsive behavior
—————————————————————————
Jennifer’s website: https://jenniferkemp.com.au/
The Neurodivergence Skills Workbook for Autism and ADHD: https://a.co/d/aMM3bFr
—————————————————————————
Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:
Sign up for PsychFlex through the Mentally Flexible link! PsychFlex.com/MentallyFlexible
You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexible
Please subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988
Follow the show on Instagram: https://www.instagram.com/mentallyflexible/
Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
Check out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw
65 episodes
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