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Episode 396: Coaching At Cocodona 250 Mile
Manage episode 421750809 series 3538699
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This year I went to the Cocodona 250 to follow a few of my coaching clients along the 250 mile, 125 mile courses. As the sport of ultramarathon continues to grow, these type of experiences are beneficial as both a coach and an athlete. This episode highlights what I learned about some differences these longer ultras present.
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