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Join me in conversation with Kat Gordon, founder of the Yarrow Resilience Institute, as we explore the transformative wisdom of plant medicine and the sacred practice of plant dieta, a tradition rooted in the indigenous cultures of the South American Amazon. Kat reveals how connecting with plant spirits can unlock a “living library” of healing and guidance, transcending traditional texts. I share insights from her five-week rose dieta container and how it has changed my life. Together, we journey through stories of Andean wisdom, community gardens, and ceremonial practices, discussing the responsibilities and rewards of integrating these traditions into modern wellness with respect and reciprocity. Tune in for a heart-centered exploration of personal and societal healing through plant allies.
About Kat:
Originally from California, Kat Gordon has immersed herself in the Andean-Amazonian cosmovision of Peru for the past 13 years. Her work blends ancient wisdom from indigenous and modern traditions with her local bioregion, with nature as her greatest teacher.

Kat's journey began in the high Andes, where she learned from wise women—keepers of herbal knowledge and stewards of the earth. She has traveled through the Amazon Rainforest, the Andean mountains, Europe, and California, connecting deeply with the land and its wisdom keepers.

After years of inner exploration guided by master plants, Kat now walks the path of the wise woman, sharing teachings that help others connect with their unique wisdom and blossom in life. Her offerings draw from her studies in Amazonian healing, folk herbalism, yoga, permaculture, and sacred rituals. She is honored to guide others on their journeys.
FIND KAT:
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PLANT MEDICINE ALBUM
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CREDITS:
Introduction script: Jessica Tardy
Introduction mix and master: Ed Arnold
Theme Song: "Heart Light" by Jenee Halstead and Dave Brophy

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Jenee Halstead International, LLC - Disclaimer

This podcast is presented solely for entertainment and education purposes. It is not intended as a substitute for the advice of a physician, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this audio. Copyright 2024, Jenee Halstead, LLC - All rights reserved.