Welcome to Heart Light Sessions, hosted by Jenee. A podcast about lightworking your way through dark times. Each week I call on artists, healers, and thinkers as we explore the transformative journey to thriving from a heart-centered space, unlocking breakthroughs, finding strength in adversity, and embracing authentic living.
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Longtime journalist Nick Zaino interviews the people who create what he loves -- comedy, horror, and music on this weekly podcast. Plus a featured song or comedy routine on every episode! Visit the blog at www.departmentoftangents.com
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Somatic Healing and the Journey to Wholeness with Emily Baldwin
53:42
53:42
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Let's Connect! Send us a Text Message. In this episode of Heart Light Sessions, Jenee has a powerful conversation with Emily Baldwin, a skilled practitioner in Somatic Experiencing (SE), about the mind-body connection, trauma healing, and the importance of nervous system regulation. Emily shares her insights on the impact of trauma and anxiety on t…
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Cultivating Connection: Plant Allies and the Art of Reciprocity with Kat Gordon
1:09:19
1:09:19
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Let's Connect! Send us a Text Message. Join me in conversation with Kat Gordon, founder of the Yarrow Resilience Institute, as we explore the transformative wisdom of plant medicine and the sacred practice of plant dieta, a tradition rooted in the indigenous cultures of the South American Amazon. Kat reveals how connecting with plant spirits can un…
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Beyond the Links: DJ Trahan's Exploration of Plant Medicine and Personal Transformation
1:05:28
1:05:28
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Let's Connect! Send us a Text Message. In this enlightening episode, Jenee Halstead sits down with DJ Trahan, a professional golfer who shares his profound journey from the high-pressure world of the PGA Tour to the deeply transformative path of plant medicine. DJ opens up about his experiences with ayahuasca and ibogaine, shedding light on how the…
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Trusting the Oracle Within: She-Led Quest into Feminine Embodied Wisdom and Everyday Magic With Lisa Lister
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Let's Connect! Send us a Text Message. In this episode, Jenee interviews bestselling author and visionary artist Lisa Lister about her work in women's womb and cyclical education. Lisa shares her journey of healing and empowerment, covering themes of body, power, sex, creativity, and pleasure. They discuss societal taboos, the need for informed cho…
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Voices of the Divine: Embracing the Path of the Sound Priestess with Dr. Elsa Field
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53:34
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Let's Connect! Send us a Text Message. About Elsa: Dr. Elsa Field, PhD, is a Scientist, Priestess of Avalon & Sacred Sound, and devotional musician. Her joy and passion lie in guiding women to become the Divine Channels they naturally are. Drawing on an ancient Priestess path of the Temple Singer & Musician, her community is on a divinely guided mi…
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Alchemizing Pain into Power: Lessons from Marie Gonzalez
1:09:21
1:09:21
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Let's Connect! Send us a Text Message. Trigger Warning: This episode discusses domestic abuse and rape extensively. As these topics are interwoven throughout the entire podcast, there are no segments free from this discussion. Please listen with caution. If you or someone you know needs help, please contact the National Domestic Violence Hotline at…
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The Glimmer of Healing: Mark Lipman's Powerful Story of Transformation
1:02:51
1:02:51
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Let's Connect! Send us a Text Message. In this episode of the Heart Light Sessions podcast, Jenee Halstead interviews Mark Lipman, a singer-songwriter and mental health counselor. They discuss the topic of magic and how it weaves into Mark's life, creativity, and songwriting. Mark shares his journey through a spiritual awakening as a young adult, w…
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Breaking Free: Setting Boundaries and Mastering Self-Advocacy with Hailey Magee
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Let's Connect! Send us a Text Message. In this episode of the Heart Light Sessions podcast, Jenee Halstead interviews Hailey Magee, a certified coach who specializes in helping people break free from people-pleasing patterns and master the art of self-advocacy. They delve into the challenges of setting boundaries and the common belief that our wort…
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A Paradigm Shift in Healing: Brittany Gordine's Holistic Approach to Recovery from Eating Disorders
59:10
59:10
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Let's Connect! Send us a Text Message. Brittany Gordine shares her powerful journey through body dysmorphia and eating disorders, revealing how her struggles began and the factors that contributed to her disordered eating. She discusses her experiences in treatment centers and the limitations of traditional methods, emphasizing the need for a parad…
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Awakening the Holographic Self: A Conversation with Iman Kamel
57:42
57:42
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Let's Connect! Send us a Text Message. Welcome to the Heart Light Sessions where we explore consciousness and transformation. In this episode, join us on a journey with Iman Kamel, a luminary in visionary guidance and healing, as she shares insights from Egyptian cosmology and her experiences with the Blue Lotus. Discover the transformative power o…
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Muscle Music: Empowering Artists through Nervous System Fluency with Ruby Rose Fox
55:49
55:49
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Let's Connect! Send us a Text Message. In this episode of the Heart Light Sessions podcast, Jenee Halstead interviews Ruby Rose Fox about the Muscle Music, her trauma-informed nervous system gym for artists. They discuss the power of polyvagal theory education as a tool to positively impact artistic performance and creativity. Ruby shares her perso…
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Healing the Self, Healing the Collective: Insights from Keren-Or Atari
1:00:35
1:00:35
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Let's Connect! Send us a Text Message. In this episode, Jenee interviews Keren-Or Atari, a master teacher and healer in the Mayan Curandero Lineage. Keren-Or shares her awakening journey and discusses the importance of courage on the path of personal mastery and expanding one’s consciousness. She emphasizes the significance of developing a strong c…
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DoT Christmas Special - The Nutcracker for Novices
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7:26
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I know I haven't dropped a new episode in a long time, but it's the holidays, and I love the holidays, so I wanted to present an audio version of my reaction to seeing The Nutcracker for the first time. This is my assessment of the story, using only the visual cues from the ballet as it was presented. Merry Christmas and happy holidays!…
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S2EP6 - Comedian and Late Night Writer Jon Rineman
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Jon Rineman started his career with as tumultuous and triumphant a 15-year run as a comic could envision for themselves. He started in 2003, then freelanced jokes for Jay Leno, wrote jokes for Seth Meyers including one infamous zinger at the 2011 White House Correspondents’ Association dinner that earned the ire of a future president, and wrote for…
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S2EP5 - Stay Scary Podcast Hosts Lisa and Yinh
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The Stay Scary Podcast is a silly podcast about serious horror, as described by host Lisa McGolgan. Every episode, Lisa and co-host Yinh Kiefer take a theme in horror films or horror lore, everything from insects to puberty, serial killers to doll parts, and have a ripsnorting good time going wherever that topic takes them. The show is as much fun …
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At first glance, Rob Kovacs seems to have wildly divergent interests in music. His latest album, Let Go, is lush and rhythmic piano pop. It’s organic and melancholy, and tells a very human story about snakebit would-be lovers who can’t come together and yet can’t quite find their way out of each other’s orbit. It’s built for sepia-tinged sunlight a…
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Last spring, I read a Tweet from author Paul Tremblay apologizing for his upcoming horror novel, Survivor Song. When he had turned in his final edits for the book months before, he could not have known how prescient it would seem, especially to his friends in the New England horror writing community. Survivor Song is set in Boston in the opening st…
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Being an artist often means you spend your life looking for a place that feels right, finding it, and then leaving it as quickly as you can. Creative fulfilment as Brigadoon. In 2021, Jenee Halstead released Disposable Love, an album that sounds in many ways like the one she was always meant to make. With producer Dave Brophy and collaborators like…
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S2EP1 - Comedian and Daily Show Writer Josh Johnson
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36:12
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I first spoke to Johnson in 2019 for The Boston Globe, and back then he was already an established headlining comic with a distinct voice. He is a smart joke writer at ease with his own vulnerability, and those are qualities that are only enhanced as he gets bolder as an artist. Most of this episode is centered around Elusive: A Mixtape, his album-…
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The Department of Tangents Podcast: A Brief (Re)Introduction
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4:11
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Season Two of the Department of Tangents Podcast coming Tuesday June 29! Six episodes, guests are comedians Josh Johnson and Jon Rineman, Stay Scary Podcast hosts Lisa and Yinh, author Paul Tremblay, and musicians Jenee Halstead and Rob Kovac! New format! Tune in!By The Department of Tangents
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The Artist Check-In EP8: Bethany Van Delft - Comedian, Storyteller
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This week I speak with Bethany Van Delft, a comedian and storyteller and so much more. Bethany hosts Artisanal Comedy every Wednesday on her Instagram, and she’s got a lot brewing she can’t quite mention yet. She adapted her show to the online comedy world very quickly, partly because she’s not willing to just give up comedy when real world stages …
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The DoT EP112: Paul Hansen of The Grownup Noise On New Music, New Instruments, and Some Personal History
1:28:59
1:28:59
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Welcome back to the Department of Tangents Podcast, a special new episode with Paul Hansen of The Grownup Noise. You may have noticed I haven’t done an official episode of the Department of Tangents in several months. More recently, I’ve been doing the Artist Check-In Podcast which focuses on how creative people are dealing with the COVID-19 pandem…
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The Artist Check-In Podcast EP7 – Gregory Bastianelli: Horror Author, Storyteller
27:40
27:40
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This week I speak with horror author and storyteller Gregory Bastianelli. Gregory released his winter-themed horror novel Snowball at the end of January. He had planned a full slate of appearances and conferences to promote the book, and all but a couple of these wound up being cancelled because of a COVID-19 quarantine. That has left him without a…
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The Artist Check-In Podcast EP6 – Corey Rodrigues: Comedian, Actor, Host of Corey's Stories
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41:29
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This week I speak with comedian, actor, and now kid’s show host Corey Rodrigues. Corey was working on a cruise ship as late as mid-March, just as the full weight of the pandemic was coming to bear, and he tells us what that was like. Like most every comedian, Corey lost his bookings for the year, which gave him the excuse to start Corey’s Stories, …
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The Artist Check-In Podcast EP5 – Tanya Gold: Book Editor, Writing Coach, Literary Omnivore
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This week I speak with book editor, writing coach, and self-described literary omnivore Tanya Gold about how her job has changed, and how it hasn’t, during the quarantine. We get into the finer points of the job – why every editor isn’t always a fit for every writer, the subjective nature of editing a poetry collection, the need for writers to stri…
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Artist Check In EP4 Rick Jenkins - Comedy Studio Owner, Comedian
36:06
36:06
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My day job is talking to artists for different publications, which means I know a lot of people whose livelihoods have been impacted by the quarantine associated with the Covid-19 pandemic. In this limited series I’ll be talking with comedians, musicians, sound engineers, authors, and creative people about how they are handling this personally and …
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The Artist Check-In Podcast EP3 – Don White, Musician, Storyteller, Author
34:59
34:59
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My day job is talking to artists for different publications, which means I know a lot of people whose livelihoods have been impacted by the quarantine associated with the Covid-19 pandemic. In this limited series, I’ll be talking with comedians, musicians, sound engineers, authors, and creative people about how they are handling this personally and…
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The Artist Check-In EP2: Chris Johnson, Musician, Sound Engineer
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55:05
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The Artist Check-In is a limited series of conversations with comedians, musicians, authors, and creative people about how they are handling, personally and professionally, the quarantine conditions associated with the Covid-19 pandemic. In this episode, I speak with Chris Johnson, a musician and sound engineer, who is responsible for the sound of …
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The Artist Check-In EP1 Dave Rattigan - Comedian, Booker, and Teacher
28:02
28:02
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28:02
My day job is talking to artists, mostly comedians, for different publications, which means I know a lot of people whose livelihoods have been impacted by the quarantine associated with the Covid-19 pandemic. This is a limited series for which I’ll be talking with comedians, musicians, sound engineers, authors, and creative people about how they ar…
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DoT Minicast Lou Gramm on the Foreigner Reunion, New Music, and Living In Rochester
19:55
19:55
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I know I have said this podcast is on hiatus for the year, and technically, it is. I’m developing new ideas, both for the Department of Tangents Podcast and some new podcast projects. But, this interview came through after I had made that decision, and it has a bit of a special meaning for me as I get ready to head back to home to Bloomfield, New Y…
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DoT EP111: Lamont Price On the Joy of Halloween and Horror, Plus New Music from Even Twice
1:52:37
1:52:37
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This is the Department of Tangents special joy of Halloween and horror episode with Lamont Price. I love Halloween, and so does Price. And that’s really the only inspiration for this episode. Price is an incredibly entertaining human being, so we sat down with no real notes and not much of an agenda other than to discuss why we love the holiday, ho…
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DoT EP110: Monster, She Wrote Authors Lisa Kroger and Melanie R. Anderson On the History of Female Horror Writing, Plus New Comedy from Corey Rodrigues
1:25:03
1:25:03
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If you ask a random reader to name foundational women horror writers, you might get two or three names. Mary Shelley. Shirley Jackson. Maybe Daphne du Maurier or Anne Rice. But as Lisa Kroger and Melanie R. Anderson point out in their new book, Monster, She Wrote: The Women Who Pioneered Horror & Speculative Fiction, if that’s where our knowledge b…
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DoT EP109: Sue Costello On Staying Positive, Sexism, CBS, and Simmah Down, Plus New Music From Rebecca Turner
1:28:30
1:28:30
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Sue Costello is someone I saw early on in Boston, specifically playing a show organized by Jimmy Tingle that featured Costello, Patrice Oneal, and Steve Sweeney. She has always been tough, and she wears her Dorchester roots with pride. We got into some thorny topics here, including pervasive sexism in the entertainment industry and her dealings wit…
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DoT EP108: Dave Ross On Smart and Dumb Comedy, Punk, Masculinity, and Kale, Plus Newly-Released Early Dead Kennedys Music
1:09:39
1:09:39
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Dave Ross has a fantastic new album out now called The Only Man Who Has Ever Had Sex. You can download it, but if you see him at a show, you can buy a download card with a special flipbook he’s made with some beautiful photos and silliness. It’s Ross’s attempt to give you a little something extra for your participation, which is something he does i…
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DoT EP107: Mike Watt on Jumpstarted Plowhards, The Minutemen, and Keeping the Creative Juices Flowing, Plus New Comedy from Dave Ross
1:21:22
1:21:22
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Mike Watt is a bona fide punk rock legend. And he probably hates being described like that. His work with The Minutemen and fIREHOSE is seminal stuff, and hard to describe, especially The Minutemen. The second you hear it, you know it’s punk, but it’s also funk and jazz and so many other things, and completely in-the-moment music. It’s as if all mu…
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DoT EP106: Author David Demchuk On Strangeness, Folklore, Queerness, and Monstrosity, Plus New Music from Jumpstarted Plowhards
1:16:44
1:16:44
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David Demchuk’s first novel, The Bone Mother, came highly recommended to me at NECON this year by Matt Moore, whom I interviewed in EP104. Demchuk and Moore are both on ChiZine Publications, which had a table in the dealers room. So I picked up The Bone Mother, not knowing what to expect, and innocently set about reading the first fifty pages later…
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DoT EP105: Steve Poltz On Songwriting, Goat Singing, Spirituality, Tom Cruise, and Much More, Plus New Music from Secret Shame
1:12:07
1:12:07
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I have met my tangenting match. I went into this interview, backstage at the legendary Club Passim in Cambridge, Massachusetts, with a slate of questions for Steve Poltz, about his new album Shine On, about writing “You Were Meant For Me” with Jewel, about humor in music. I probably could have gotten a good hour with Steve with two or three questio…
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DoT EP104: Author Matt Moore on Personal Apocalypse, Brevity, and Brain Chemistry, plus New Music from Steve Poltz
1:19:17
1:19:17
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This is the third and final interview I recorded at NECON 2019, which I have previously described as a mashup of a horror writers conference and summer camp with adult beverages. I attended NECON for the first time in 2018, and this week’s guest, Matt Moore, was my roommate. Lucky for me, he is also a fine and thoughtful writer. His debut book is I…
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DoT EP103: Horror Author and Editor Scott Goudsward on Zombies, Vampires, and Indie Publishing, plus New Music from Reverse
1:06:56
1:06:56
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This is the second interview I recorded at this year’s NECON conference, which is part horror author’s conference and part summer camp. It is with Scott Goudsward, a very busy fellow. I’ve been trying to catch up with him for months, but as you are about to find out, Scott has a lot of jobs. He has written two novels -- Fountain of the Dead and Tra…
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DoT EP102: Writer Pornsak Pichetshote and Artist Aaron Campbell on Xenophobia and Horror in Infidel, plus New Music from Landroid
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1:12:14
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Pornsak Pichetshote edited other people's books for DC for years before he attempted to write his own. He didn’t give himself an easy out. His first series, now collected as a graphic novel, is Infidel, a horror story that explores xenophobia. It’s hard enough to do horror and politics well separately without trying to combine them in a graphic for…
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DoT EP101: Why Save MAD? with Michael Gerber and Ian Scott McGregor, plus New Music from Twin Peaks
1:39:26
1:39:26
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In early July, rumors started to surface that MAD Magazine was going to cease publishing new material and just reprint old stuff with new covers. MAD has been around since 1952 and has influenced multiple generations of smart asses. The eulogies came quick and heavy, and they’re still coming, even though we’ve never gotten a terrible clearly statem…
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DoT EP100: J. Edwin Buja On His Debut Novel, King of the Wood, Plus New Music from TC&I (formerly of XTC)
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This is episode 100 of the podcast, and I thought about doing some sort of compilation of previous interviews, as I’ve done a couple of times in the past, to commemorate that. I decided against that for a couple of reasons. First, I haven’t accomplished everything I want to with this podcast yet, so it’s not time to celebrate. Hopefully, that comes…
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DoT EP99: Lucette On Her Americana and Pop Songwriting Influences and New Album Deluxe Hotel Room, plus New Music from Alaskalaska
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31:55
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This episode was originally planned to be a minicast, but when Lucette and I started diving into her songwriting and her new album, Deluxe Hotel Room, the conversation went a bit longer than I had thought. Which is fantastic, because it means you get to hear more from Lucette about how this album reflects more of her true self as a songwriter, her …
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DoT EP98: Blood On Black Wax Authors Aaron Lupton and Jeff Szpirglas Talk Horror Movie Music, Plus New Music From Miss June
1:23:08
1:23:08
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I had been thinking a lot about how sound - the score and incidental music - effect the mood and even the story in horror movies and looking for a way to discuss that on the podcast when I came across the book Blood On Black Wax: Horror Soundtracks On Vinyl, written by this week’s guest conversationalists, Aaron Lupton and Jeff Szpirglas. It is, as…
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DoT EP97: Lucy Isabel On Being a Jersey Girl in Nashville, Leaving Acting for Music, and Her Debut Album, Plus Live Tracks!
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1:20:14
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If things had worked out as Lucy Isabel had originally planned, she would be firmly planted in New York right now, using the theater degree she got from Yale as a working actor. Instead, shortly after graduation, the New Jersey native left theater behind and moved to Nashville to become a touring singer/songwriter.If things had worked out as Lucy I…
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DoT EP96: Lamont Price on Godzilla, P-Funk, Ringo, and Rambo with New Music From Lucy Isabel
1:44:58
1:44:58
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If you want to make anything funnier, just add Lamont Price. It certainly made watching Godzilla a much more enjoyable experience, which is the point of much of this podcast. This one has been brewing for a couple of years, starting with a conversation we had after a more formal interview with Price when he organized the comedy portion of the Bosto…
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DoT EP95: The Beehive Queen Christine Ohlman Talks Rock and Roll, Singing for Saturday Night Live, and Songwriting, plus New Comedy from Erica Rhodes
1:29:54
1:29:54
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It doesn’t happen often, but sometimes in this job of talking to notable people, you get kind of a day off. You talk to someone with such a long history, with such a broad view of the world of entertainment, with so many stories, that your presence is barely required. That was the case with Christine Ohlman. I just needed to pitch a topic or two ou…
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DoT EP94: Bernard Fowler On Singing Backup with the Rolling Stones and His New Album, plus New Spoken Word from Kate Tempest
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Face it. Bernard Fowler has a better job than you. Not only does he release his own solo work, like his new album, Inside Out, he has also toured the world singing with the Rolling Stones for more than thirty years. He first started working with Mick Jagger on his solo album, She’s the Boss, in 1985. Producer Bill Laswell had told Fowler he had a j…
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DoT EP93: Horror Author Nathan Ballingrud On His Creepy Fun Collection "Wounds," plus New Music from Bernard Fowler
1:06:12
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Nathan Ballingrud has a wonderfully demented imagination. He has a way of reaching into your brain and finding all of those creepy little corners where you hide the things that make you cringe and make your skin crawl. In his first collection of stories, North American Lake Monsters, there was a bit more realism in his stories and characters. Hulu …
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DoT EP92: Satirist Jimmy Tingle On Politics and Optimism, plus Audio Excerpts from Nathan Ballingrud's Wounds: Six Stories from the Border of Hell
1:20:41
1:20:41
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Jimmy Tingle is one of the first people I interviewed in the Boston comedy scene years ago. He was hosting and producing a stand-up show on race relations that featured, among others, Patrice O’Neal and Sue Costello. During my twenty years covering this scene, Tingle has always been a community-minded guy, whether it’s been as a theater owner for f…
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