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S02E09 - The Resilience Mentor: Embracing Joy & Overcoming Challenges with Nina Aziz Justin
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Have you ever wondered how to build resilience and live authentically amidst life's challenges?
In this insightful episode, Nina Aziz Justin, the Resilience Mentor, takes time out of preparing for her upcoming TedX Talk to who share her powerful journey of personal growth, curiosity, and self-awareness.
Nina brings transformational energy and offers powerful wisdom on staying authentic even on low-energy days.
Nina's journey from juggling multiple startups to dealing with her daughter's rare medical condition reveals the essence of resilience.
She shares her philosophy on maintaining joy, self-love, and acceptance while navigating life's challenges.
Dive into Nina's personal and professional evolution, her experience at an ashram, and how she empowers others through her consultancy, The Resilience Mentor.
This episode is a treasure trove of insights on freedom, empowerment, and incremental actions that create lasting impact. Don't forget to subscribe!
Apologies for the disrupted audio. We had many technical hitches and this is the best I could do to edit and clean up the audio.
You can also watch this episode with captions here
Connect with Nina Aziz Justin :
LinkedIn : https://www.linkedin.com/in/ninajustin-business-advisor
Website : http://www.theresiliencementor.com
Resources:
Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.
If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.
About Me:
I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma.
Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be.
Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.
Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.
Chapters
1. S02E09 - The Resilience Mentor: Embracing Joy & Overcoming Challenges with Nina Aziz Justin (00:00:00)
2. Nina's Philosophy on Showing Up (00:01:27)
3. The Importance of Enjoying What You Do (00:04:03)
4. Resilience and Personal Growth (00:08:03)
5. Nina's Journey and Challenges (00:10:30)
6. Reflections on Nature and Acceptance (00:12:19)
7. Growing Up in Malaysia (00:14:54)
8. Navigating Inner Conflict and Identity (00:20:40)
9. Survival Through Strengths and Friendships (00:21:45)
10. Harnessing Joy to Overcome Challenges (00:22:56)
11. The Power of a Free Mind (00:27:18)
12. The Birth of the Resilience Mentor (00:28:34)
13. The Resilience Equation and Its Impact (00:30:47)
14. Upcoming TED Talk and Final Thoughts (00:34:19)
60 episodes
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