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44. What’s Your Eating Type? Understanding and Shifting Your Identity
Manage episode 451264098 series 3362609
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Tune in to find out my 3 step process for shifting your eating identity.
If you’ve ever felt stuck in your eating patterns or unsure how to change, this episode is for you. Let’s start redefining your relationship with food—one mindful step at a time.
👉 Find me over on instagram @sophie.mcdermott and click here to check out my Black Friday offer
Make yourself a priority 🤍
Sophie x
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