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10. Healing Through Love and Loss: A Journey to Self-Discovery
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In this episode of 'Becoming Sunshine,' the host delves into the personal and transformative journey following her decision to have an abortion on Valentine's Day three years ago. She discusses the impact this event had on her relationships, career, and overall life direction. The host shares the emotional and physical struggles she faced, including depression and grief, and the various healing modalities she explored, such as plant medicine, ketamine therapy, and yoga. She also touches on the significance of self-love, the importance of healing one's body, and the spiritual connection she experienced with her unborn child. This episode aims to offer support and comfort to others who may have faced similar situations, highlighting the importance of moving from a place of love and self-compassion.
00:00 Introduction to Becoming Sunshine
01:19 Valentine's Day Reflections
02:14 Personal Journey and Turning Points
06:51 Healing and Self-Discovery
12:58 The Role of Physical and Emotional Healing
38:35 Spiritual Encounters and Closure
45:32 Final Thoughts and Gratitude
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Mentioned in this episode
To Be Magnetic- Neural Manifestation and Healing Work
Mindbloom- Accessible Ketamine Therapy from Home
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