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Overcoming Self-Doubt in Midlife
Manage episode 471062477 series 3555199
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In this season of life, mid-life, we often find ourselves questioning everything—our decisions, our abilities, and even our worth. It’s a stage of life that can bring incredible growth and opportunity, but it can also leave us feeling stuck in self-doubt.
I know firsthand how challenging this can be. Today, we’re going to talk about the root of self-doubt in mid-life, how limiting beliefs play a major role in holding us back, and most importantly, how to challenge and overcome those beliefs so you can live a life that feels full and aligned with your true self.
I’ll be sharing examples of limiting beliefs many women, including me, struggle with, practical ways to shift those beliefs, and tips for building confidence as you step into your next chapter.
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