📞 Book a free 15-minute Performance Call to learn how I help runners PB:
http://coaching.allin.run/call
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
00:00 Intro
00:31 My Own 5k Journey
01:25 Analysis
02:42 Mistake and Fix 1
04:09 Mistake and Fix 2
04:55 Mistake and Fix 3
05:52 Mistake and Fix 4
06:58 Mistake and Fix 5
08:04 How You Become A Much Better Athlete
09:25 Stop Aiming Low
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🚨If this podcast helped you: share it with a friend so they may benefit as well :)
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Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Watch as one runner shares their journey of going from a 27-minute 5K time to sub-20 in just 60 days. If you're looking to improve your running speed, this podcast is a must-listen!
How One Runner Went from a 27-Minute 5K to Sub-20 in 60 Days
Breaking 20 minutes for a 5K might sound like a distant dream, but it’s more achievable than you think. In this video, I share the inspiring story of a runner who transformed his performance in just 60 days—going from a 26:47 5K to a sub-20 minute time.
In This Podcast, You’ll Learn:
• The biggest mistakes holding runners back from achieving their goals.
• How structured recovery and pacing can unlock massive improvements.
• Why speed work and dream pace training are essential for breakthroughs.
• How shifting your mindset can help you overcome limiting beliefs.
• The exact steps we used to achieve exponential progress in a short time.
This transformation wasn’t just about training harder—it was about training smarter. If you’ve ever doubted what’s possible, this video will motivate you to take the next step in your running journey.
#RunningTransformation #Sub20Minute5K #5KTraining #RunFaster #RunningGoals #IntervalTraining #BreakingBarriers #RunningMotivation #TrainSmart #ExponentialImprovement #RunningTips #Sub-20 #Fastest5k #Running #halfmarathon
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music