ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more informa ...
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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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Share the journey of parenting gifted kids with Sophia as she interviews experts from the global gifted community. Gifted is more than just a high IQ and parenting gifted kids is hard and lonely. Our community shares knowledge, celebrates our quirkiness and provides a safe place to be gifted and neurodivergent. Parents, researchers, psychologists, educators, authors, and more all connect here with advice and support, so we have everything we need for every member of our family to thrive. At ...
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Dani is a Life Coach, Fitness Trainer and a mum to 5 kids aged from 5-18. With some very traumatic life experiences under her belt, Dani lives a life of striving to achieve inner peace and freedom and pulls no punches with her approach to healing. She prides herself on being an empath and understanding someone’s journey, but also believes in becoming the hero in your own life and kicking the victim mentality to the curb. Each week will be different as we unpack life with all its beauty but a ...
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Welcome to Carolina Reeper with Jon Reep! A weekly podcast by comedian Jon Reep and his pals from Hickory. Jon lived in Los Angles for 18 years, but after his dad suffered a stroke, he moved back home to take care of his folks in Hickory, NC. Jon has spent half of his life in North Carolina and the other half in California. He's the Urban Cowboy of podcasting. Each week Jon chats with his Hickory friends, his parents, other comedians & even celebrity guests. He has ongoing segments such as " ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Spirit Airlines Goes Down, Pizza with Anchovies & Residual Checks!
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Welcome to an all-new Carolina Reeper show! We are FEE-ling Fishy! ...it’s all about Hidden Fees and Anchovies! We’re gonna talk about Spirit Airlines filing for bankruptcy and why did we ever have to pay $50 to carry on a toothbrush. We’ll also dive into the polarizing world of anchovies—are they the Spirit Airlines of pizza toppings? Plus, we are…
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Alan P. Brown's 5 Mindset Shifts For More Doing and Less Stressing
1:18:07
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Send us a text Join our host Shane Thrapp, Operations Director for the Men's ADHD Support Group, and Alan P. Brown of ADDCrusher as they talk about effective strategies for managing ADHD. Alan shares his insights on focusing on practical and science-based approaches around productivity. They discuss topics such as energy management, the importance …
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Navigating ADHD Facts and Fiction w/Dr. Stephen Faraone
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Hey Team! This week, we’ve got an incredible guest, Dr. Stephen Faraone, one of the world's foremost experts on ADHD. Let me just give you a quick rundown of just how influential Dr. Faraone is: He has authored over 700 journal articles, editorials, chapters, and books Listed as the eighth-highest producer of High Impact Papers in Psychiatry from 1…
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The Trump Tidal Wave, Escaped Monkeys, and the Best Goodwill Gift!
1:09:43
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This episode of the Carolina Reeper show is going to be full of color. It’s like an orange-faced surfer riding a gigantic red tidal wave into the Whitehouse. As you’ve all heard by now, Trump won in a landslide. Turns out, our country is not that divided after all. It’s mostly red. The tribe has spoken. We’ll talk about that. Plus we have some idio…
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Hey Team! This week we’re following up our last episode on misinformation—and this is going to be our last episode in the research saga that I’ve been working on for the last… couple of months? Yeah, I think I’m ready for something new as well although as a preview for next week, I had an amazing researcher as a guest and we do cover a lot of simil…
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ADHD Parenting Featuring Mike McLeod of GrowNow ADHD
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Send us a text In this episode of the Men's ADHD Support Group podcast, we are doing a cross-over event for the ADHD Parents Support Group! Our host Shane Thrapp talks with Michael McLeod, the founder of GrowNow ADHD Coaching and Co-Host of the ADHD Parenting Podcast featuring ADHD Dude Ryan Wexelblatt. They discuss Michael's journey into ADHD coac…
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How to ADHD with Jessica McCabe (rebroadcast)
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Hey Team! We’re kicking off 2024 with the incredible Jessica McCabe - creator, writer, and host of the award-winning YouTube channel How to ADHD. I’m sure a lot of you are already familiar with Jessica’s work as her YouTube channel has more than a million subscribers, but for those of you who haven’t, her channel contains a wealth of knowledge abou…
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Halloween Parties, Puerto Rico, Hobos and an Election T-Shirt Ruckus!
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LIVE from Hickory! It's another brand new edition of the Carolina Reeper Show! Today’s episode is like eating Ghoulish Goobers and Gobstoppers on a Great Pacific Garbage Patch. Did you hear what that comedian said at the Trump Rally ? Jon and the gang dive into Tony Hinchcliffe's comments about Puerto Rico at Trump's Madison Square Garden rally. Th…
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200 Episodes In: Reflecting on Podcasting with ADHD w/ Brendan Mahan
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Hey team! This week we’re celebrating a milestone for Hacking Your ADHD - 200 episodes… also 5 years of running the podcast. I honestly don’t know exactly what to say about how far this podcast has come. It’s been an incredible run so far and I have a lot of plans for the future as well, which, honestly is a little scary, but also exciting that eve…
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Hey Team! This week we’re talking misinformation which is an interesting topic because it feels like it should be something where its easy to define and identify. We’ve all seen stuff online where we looked at it and felt, “how the heck does anyone fall for this kind of stuff?” And that’s actually something that plays right into the hands of fallin…
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Social Shindigs, Elon's Robots and Goodwill Hunting!
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Welcome to an all-new Carolina Reeper show! Today’s episode is one Big Blow Out Bash, a Seriously Social Shindig, and Full-on-Fall Festivities! In this episode, we’re going to talk Hickory's Oktoberfest, high school reunions, and Halloween parties. Plus! Marc Hunt is here so we're going to play Goodwill Hunting, as we unbox gifts we got each other …
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William Curb of Hacking Your ADHD - Celebrating 200 Episodes!
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Send us a text Welcome to the Men's ADHD Support Group Podcast! I’m Shane Thrapp, and today we’re joined by William Curb, host of Hacking Your ADHD, as he celebrates his 200th episode. We talk about how William started the podcast, the challenges of staying consistent with ADHD, and how podcasting helped him manage his own symptoms. We also cover c…
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Hey Team! We’re diving right back into the world of ADHD research, continuing on from what we were talking about a few episodes back. In this episode, we’re going to be more focused on what goes into making ADHD research reliable. I go in-depth into what you can expect to find when reading a study and then also into what thing to look out for when …
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Crashing Class Reunions, Benefit Concerts, and Hillbilly's Reading Shakespeare!
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Welcome to an all-new Carolina Reeper Show! This episode is one big beneficial high school reunion fundraiser for a good cause. Are you coming to the high school reunion? Have you ever crashed one? Well, you should. Have you been to any hurricane benefits lately? There’s plenty to choose from and we will fill you in. What does it sound like when a …
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Overcoming Self-Sabotage with Dr. Judy Ho
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Hey team! This week, I’m talking with Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders. She is triple board-certified and is a tenured associate professor at Pepperdine University, where she teaches graduate-level psychology. In our conv…
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Hurricane Helene, Self Checks For Everyone, and Goodwill Hunting!
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Welcome to an all-new LIVE episode of the Carolina Reeper show! Today’s episode is like an Apocalyptic, Appalachian, Appendix Surgery in October. Happy October 1st everybody. Hurricane season is here and Hurricane Helene wreaked Havoc up in the Hills. We’ll talk about that.. It's Breast Cancer Awareness Month! Everyone, guys and gals give yourself …
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Hey Team! This week we’re going to look at what is entailed in ADHD research—what it is, how it works, and what it all means for us. Before we get going though I wanted to start with a brief explanation of what really drove my thinking about this topic—which now looks like is going to end up as a multi-part series. So there’s an idea called the ill…
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Freak Off Parties, Alpha Wolves, and Andy Dalton, Our Ginger Hero
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Today’s episode is like a well-oiled, juiced-up Ginger at a P-Diddy Freak Off Party. That’s right, Keep your puffy combs in your pants, and pull that red rocket outta your pocket! First up... Our ginger hero, Andy Dalton gets the Carolina Panthers their first win. And on behalf of all gingers, you’re welcome. Also, I’m going to be an Alpha Wolf. Wh…
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Unapologetically ADHD with Nikki Kinzer and Pete Wright
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Hey Team! I’m excited to bring you my conversation with Nikki Kinzer and Pete Wright, hosts of "Taking Control: The ADHD Podcast." If you haven’t checked out their podcast before, Nikki and Pete have been a mainstay in ADHD podcast realm with over six hundred episodes across twenty-nine seasons - if there’s an ADHD topic you’re interested in, they’…
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There's More Than One Way to Skin a Cat, The No Good Carolina Panthers and Idiotic TikToks!
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Welcome to another episode of the Carolina Reeper Show! This episode is like a Nasty Cat Fight in Springfield where Biting, Spitting, Hocking, and even Cooking are allowed. We’ve all heard the saying "There’s more than one way to skin a cat". Well, how many? I guess we have to ask the citizens of Springfield. Plus! The Hickory Hammer strikes again!…
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Hey Team! It’s that time of year again where I feel like I need a kick in the pants. My kids are back in school and it feels like I have a glut of time available. It feels like I should be knocking things off my todo list left and right. But I’m not. I’m tired and I’m not getting things done. And it’s frustrating because it feels like now that I ha…
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Isaiah's Epic Mix-Up, The Fire Lane at Food Lion, and Residual Checks!
1:03:51
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Welcome to an all-new episode of the Carolina Reeper Show! Today’s episode is like a Poisonous, Pick Pocketer who Poaches Other People's Property! Are you down with OPP? Have you ever sold somebody else’s stuff without their permission? Let's ask Isaiah? This one is hilarious. Our intern really has outdone himself this time! Also! Do you know what …
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Season Finale: Made For More - Balancing Ambition With Contentment
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What seeds are you sowing this season? Who do you need to become to produce the fruits of your dreams? Tune into the season finale for a powerful, perspective-shifting episode on how to move the needle forward on your purpose and creative calling. Included are juicy journal prompts, practical actions and an affirmation to help center you for the se…
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Hey Team! I was recently thinking about some of the ways that ADHD can manifest in seemingly opposite ways. One moment, we're laser-focused, and the next, we're completely derailed by the tiniest hiccup. In this episode, we’ll be exploring the idea of the dichotomy of ADHD. How it can feel like even our symptoms are inconsistent. We’ll be looking a…
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Labor Day ER Visits, The News with Tommy Donovan, and Goodwill Hunting!
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Welcome to an all-new jam-packed Carolina Reeper Show! Today’s episode is like a Crazy Dehydrated Chimpanzee who gets the Cramps on Labor Day. Too much Labor on Labor Day sent me to the ER. Listen to hear this! Comedian (and the original Carolina Panthers Sir Purr mascot) Tommy Donovan makes a guest appearance on the "Who's Zoomin' Who" segment and…
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Hey Team! While AI has become a buzzword that has lost much meaning, there are still many use cases that can help with our ADHD. One of the places that I have been enjoying exploring is how I can outsource some of my executive functions to these applications so that I can save my brain for the important stuff. In today’s episode, we’ll first examin…
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#092 ADHD in Gifted Individuals: Insights w/ William Curb
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In this episode, Sophia welcomes William Curb, the creator and host of the 'Hacking Your ADHD' podcast. They discuss the journey of discovering and managing ADHD from lived experiences, the importance of understanding, good strategies, tools and medication. William shares that recognition and acceptance of having ADHD, alongside building routines a…
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Peach Fuzz, Football Returns, and More Fire Lane Antics!
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1:10:29
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Welcome to an ALL NEW Carolina Reeper Show! This episode is gonna be downright peachy. When was the last time you ate a peach? Wes and Isiah are in the house... We've got updates from the Food Lion Fire Lane and with College Football returning we have to revisit The Rules and Regulations on Rooting in College Athletics. Plus! I've got more unopened…
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What if we told you that your "prime" is not behind you, but actually happening now? How would you move different? Sheesh! Need to feel a boost of joy again? Excitement? Desiring a zest for your life again? Tune into today's episode to learn a few of Lauren's practices in cultivating a daily practice of tending to her curiosities. And some fun bonu…
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While ADHD is described as life on Hard Mode, that phrasing got me thinking about what would life look on easy mode. And more importantly, how can we make our lives feel more like that? In this episode, we’re going to explore what life on easy mode might look like and discuss actionable strategies to shift the dynamic of living with ADHD so that it…
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The Carolina Foodie, Sweet Potato Pipes and Goodwill Hunting!
1:09:59
1:09:59
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Welcome to an all-new episode of the Carolina Reeper Show! Today’s episode is like a Secret Agent Food Critic who Plays the Sweet Potato Pipe! Did you know there was a sweet potato pipe? Yeah, me either but we’re gonna learn about it. And we have a new segment with the Carolina Foodie Wesley Hawn, where did he eat recently? What did he eat? Was it …
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Hey team! I’ve recently been seeing a lot more stuff around the concept of dopamine fasting. Now, I’m going to start by saying that I’m entering this conversation with a bit of trepidation because it comes from a side of the internet that… well, they tend to have good intentions, but this basically amounts to bro science despite the backing it does…
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Parking in the Fire Lane, Aussie Breakdancing and Residual Checks!
1:24:08
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Welcome to an all-new Carolina Reeper Show! In this episode, our friend Doug Rink is in the house... we're going to be discussing the infuriating phenomenon of people parking in the Fire Lane at Food Lion. Plus, Jon and the gang get into the Australian Break Dancer making waves at the Olympics... are the Australians mocking break dancing? We'll als…
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"You're not stuck unless you stop", paraphrased from Pastor Steven Furtick. Many of us mistake discomfort and change as being stuck, when really we are on the other side of a new beginning. Another nourishing and encouraging love note from Lauren as she shares her personal stories around loss, public endings and confronting naysayers. If you feel l…
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Gardening with ADHD: Building Routines and Having Fun
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Hey team! This week, we’re diving into another listener question. “Hi, William. I'm Emily, and I live in Chicago, Illinois. I'm a lifelong gardener and love growing flowers, veggies, houseplants, and more. As someone with ADHD, plant care is something I either hyperfixate on or procrastinate and ignore because of all the things that my plants need …
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Hurricane Debby, Olympic Pole Vaulting Mishaps, and Best Trends!
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In this brand new LIVE episode of the Carolina Reeper show we give a salute to Vice President Hurricane Debby who’s also a dentist from Memphis with Sleep Apnea and a Swimming Pool! So...I’m getting a pool, I just got back from Memphis, I had a dentist appointment, Hurricane Debby is coming, and Kamala Harris selects a running mate, all that and it…
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How to Lessen ADHD Symptoms Naturally with Neurofeedback with Taryn Towers
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What if neurofeedback could alleviate ADHD symptoms holistically? In this episode, we dive deep into neurofeedback, a technique used at Brain Train Centers to regulate dysregulated areas of the brain. This approach helps alleviate symptoms associated with ADHD, stress, anxiety, and other neurological challenges. Taryn explains what neurofeedback is…
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How Your Inner Work Produces Your Best Work with Simone Bak, Kasia Burns and Alex Williams
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Join us for an intimate conversation with three of Lauren's clients from the Spring 2024 cohort of Roots To Fruits Creative Incubator. Hear it directly from them what it was like to be in a group program, to be held accountable towards their goals as well as confronting their fears and limiting beliefs that were getting in the way of them executing…
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Hey Team! I was listening to the radio the other day when My Own Worst Enemy by Lit came on - a fine example of pop-punk from the late 90’s. And while I enjoyed the song, what stuck with me was thinking about the name of that song, My Own Worst Enemy. This is a feeling I have often felt with my ADHD. I seem to have an endless supply of maladaptive …
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#091 From Frustration to Fascination: Guiding Gifted Kids w/ Dr. Joanne Foster
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In this episode, Dr. Joanne Foster, an expert in gifted education and author, shares her journey and insights into supporting the wellbeing of gifted children. Originating from a classroom experience that sparked her interest in gifted education, Dr. Foster dives into topics such as motivating gifted children, the importance of finding an optimal m…
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Summer Olympics, 90's Beauty Pageants, Health Scares, and Goodwill Hunting!
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LIVE from Hickory! It's an all-new Carolina Reeper Show! This episode is a Totally Request Live Hour. It’s like a better-looking episode of TRL on MTV but instead of Carson Daily, it’s me Jon Reep, and my pal Marc Hunt. In this episode, we get to the bottom of "Is Diet Mountain Dew Racist?", talk about the hot topic of the Olympics Opening Ceremony…
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Parenting as an AuDHDer & Overcoming Addictions with Melissa Cox
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WTF do you do as an ADHD, Autistic, or auDHD parent?! Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of autistic and ADHD kids. She helps them make their lives more manageable and parent with greater intention. Main Points: Melissa's journey to becoming a coach for ADHD an…
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Accessible Wellness for Neurodivergent Folks with Jackie Silver (rebroadcast)
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Hey team, This week I’m talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm belief that neurodivergent and disabled people deserve to live a healthy lifestyle but found the opportunities for these communities lacking, so she deci…
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Gorgeous Grandmas, Biden is Out, and Ken Speeracee!
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Welcome to an all-new Carolina Reeper Show! This episode is like a Gorgeous Grandma wearing a Tin Foil hat drinking a Citrus Vanilla Ice Cream Float. Did you know today is Gorgeous Grandma Day? Who’s the hottest grandma you know? Also, who is Ken Speeracee and what are his theories? Where is Joe Biden? Who’s the next Democratic Presidential Candida…
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What do you do when you're burnt out from running your business? Before you burn it all to the ground, listen to this episode! Main Points: The undervaluation of women's work historically and its impact on modern business owners. The importance of charging enough for your services and recognizing your worth. Working within your prime brain hours to…
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How To Embrace Imperfection In Our Creative Practice
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"You'll never feel ready, so why not start where you are?" Phew! Lauren shares her personal journey in creating various projects and how her "do it messy", "do it afraid" approach has led her to creating high-quality work across multiple mediums. Tune in for tangible next steps on taking action on your passions along with the real and vulnerable be…
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With ADHD we get to hear a lot of advice on how to get past our various symptoms. Sometimes that advice isn’t so bad, sometimes it’s pretty good - I mean that’s what I’m trying to do with this podcast. But more often than not the advice we get for how to deal with our ADHD is downright bad. In this episode we’re going to be exploring some of this u…
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Trump Assassination Attempt, Richard Simmons, Shannon Doherty & Dr. Ruth!
1:19:48
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It's an all-new Carolina Reeper Show! In this episode...Former President Trump got shot by a misguided 20-year-old dork with bad aim. So we’ll talk about it. Celebrity deaths are in the news! Jon and the gang will take time to remember Richard Simmons, Shannon Doherty, Dr. Ruth Westhiemer, and Joe Bonsall of the Oak Ridge Boys. Also, pal Marc Hunt …
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