Remove thyroid nodules without surgery. Consider ablation instead, the non-surgical way to treat benign and malignant thyroid nodules. Hosted by Philip James from the Doctor Thyroid podcast.
…
continue reading
The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last ...
…
continue reading
This show is for thyroid patients determined to improve their quality of life, with the best information available. You will gain insight from those who have discovered improved well-being regardless of setbacks, and hear from leading healthcare professionals, including endocrinologists, surgeons, functional medicine practitioners, and radiologists.
…
continue reading

1
The Secret Struggles of Working Caregivers
13:59
13:59
Play later
Play later
Lists
Like
Liked
13:59Being a caregiver and holding down a job is like juggling two worlds at once, and neither one ever truly pauses. In this episode, we dive into the realities of working caregivers, from the guilt that follows you everywhere to the exhaustion that runs deeper than just needing more coffee. But here’s the truth: you are not failing. You’re doing somet…
…
continue reading

1
3 Game-Changing Hacks to Survive Scanxiety Weeks
13:32
13:32
Play later
Play later
Lists
Like
Liked
13:32Feeling overwhelmed as scan day approaches? You’re not alone. In this episode of The Cancer Caregiver Podcast, Charlotte breaks down the paralyzing cycle of scanxiety and how it can leave caregivers stuck, exhausted, and unable to function. But there’s hope. Learn how to recognize your patterns, prioritize what truly needs to get done, and let go o…
…
continue reading

1
The Escape Plan Every Cancer Caregiver Needs
15:28
15:28
Play later
Play later
Lists
Like
Liked
15:28Feeling the weight of scanxiety? You’re not alone. In this episode, Charlotte reveals a powerful, actionable strategy to break free from anxiety’s grip before and after medical appointments. Introducing the ESCAPE Plan. A simple but effective tool to help you ground yourself, shift your focus, and find relief during stressful moments. Tune in to le…
…
continue reading

1
Why Guilt is Your Biggest Barrier as a Caregiver and How to Break Through It
11:14
11:14
Play later
Play later
Lists
Like
Liked
11:14Feeling guilty when taking a break as a cancer caregiver is incredibly common, but it’s also the barrier that prevents you from truly caring for yourself. In this episode, Charlotte explores the guilt that often creeps in when caregivers try to prioritize their own well-being and offers practical advice for overcoming it. Through understanding your…
…
continue reading

1
How to Stop Scanxiety from Ruining Your Cancer Caregiving Life
15:08
15:08
Play later
Play later
Lists
Like
Liked
15:08Feeling overwhelmed and out of control in the lead-up to your loved one's cancer scans? You're not alone. In this episode, we dive into the all-too-familiar experience of "scanxiety"—the emotional rollercoaster that comes with the anticipation of medical appointments. From the creeping anxiety weeks before to the physical and emotional toll it take…
…
continue reading

1
The Truth Every Cancer Caregiver Deserves to Hear RIGHT NOW!
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12You’re the unsung hero in your loved one’s cancer journey. This episode of The Cancer Caregiver Podcast reminds you just how vital you are, not just to their care but to their ability to live life beyond the diagnosis. From managing appointments to being their emotional anchor, you do it all. Tune in for an empowering message that will reignite you…
…
continue reading

1
WHAT SHOULD RFA COST? IS IT BEST IN THE CLINIC OR AMBULATORY?
12:27
12:27
Play later
Play later
Lists
Like
Liked
12:27The Office vs. Hospital Debate: Where Should Thyroid Ablation Be Performed? A Growing Medical Debate Challenges Traditional Hospital Settings By Philip James As radiofrequency ablation (RFA) for thyroid nodules gains adoption in the United States, a crucial question emerges: should these procedures be performed in hospitals or office settings? The …
…
continue reading

1
When the Quiet Feels Loud: Surviving January’s Emotional Weight as a Cancer Caregiver
13:49
13:49
Play later
Play later
Lists
Like
Liked
13:49January’s quiet can feel suffocating after the holiday chaos, leaving you overwhelmed and unsure how to move forward. In this episode, we unpack why this fog descends, what it reveals about your needs, and how to use this moment to reset and find clarity for the year ahead. Tune in to discover simple tools and fresh perspective to start your year w…
…
continue reading
This mantra meditation helps you focus and feel calm by repeating a word or phrase, called a mantra, over and over. Saying the mantra keeps your mind from wandering and helps you feel more relaxed and peaceful. This practice can reduce stress, improve concentration, and boost positive feelings. Download the free Scanxiety toolkit at : https://www.c…
…
continue reading

1
Resolutions Don’t Work for Cancer Caregivers—Here’s What Does
15:06
15:06
Play later
Play later
Lists
Like
Liked
15:06Caregiving often feels overwhelming, especially when life with cancer leaves little room for personal focus. In this episode of The Cancer Caregiver Podcast, we’re ditching the pressure of New Year’s resolutions and exploring a more compassionate approach—setting intentions. Learn how a simple ‘I AM’ statement can guide your decisions, reduce stres…
…
continue reading
This 5 minute square breathing exercise is a simple technique that helps you feel calm and focused by slowing down your breath. This can reduce stress, improve concentration, and make you feel more in control when you're anxious or overwhelmed. Download the free Scanxiety toolkit at : https://www.cancercaregiverpodcast.com/tools Duration: 5 minutes…
…
continue reading

1
The #1 Way to Handle Unsolicited Cancer Advice This Holiday Season
17:51
17:51
Play later
Play later
Lists
Like
Liked
17:51Holiday gatherings can be tough for caregivers. Between unsolicited advice, "miracle cure" suggestions, and those dreaded "You poor thing" comments, it’s easy to feel overwhelmed. But you don’t have to face these moments unprepared! In this episode, Charlotte shares the 6 most common awkward holiday conversations cancer caregivers face and introduc…
…
continue reading

1
Just F*cking Breathe: Visualizing Your Yes
12:04
12:04
Play later
Play later
Lists
Like
Liked
12:04This 10 minute visualization meditation will help you feel calm and focused by imagining peaceful scenes or positive outcomes in your mind. We will use this visualization to find your goal feeling for the holidays to use in figuring out what to say yes to. This practice can also improve your mood and help you stay motivated to reach your goals. Dow…
…
continue reading

1
Caregivers, STOP Saying No—Here’s What To Do Instead!
15:05
15:05
Play later
Play later
Lists
Like
Liked
15:05Feeling overwhelmed and stuck in caregiving? Discover how saying 'Yes' to the right things can transform your journey. In this episode, we’ll redefine boundaries, shifting from a mindset of negativity to one of empowerment. Through a guided visualization and practical tips, you’ll learn how to prioritize joy, create meaningful moments, and take bac…
…
continue reading
This is a companion breathing exercise of The Cancer Caregiver Podcast. A deep breath in through your nose fills your body with calm, while a strong breath out through your mouth helps release any tension or extra energy. This simple exercise can help you stay balanced and in control, no matter what you’re feeling. Download your Scanxiety Toolkit a…
…
continue reading

1
Holidays Are Overwhelming—Here’s How to Take Back Control!
17:09
17:09
Play later
Play later
Lists
Like
Liked
17:09The holidays can feel magical—or completely overwhelming, especially for cancer caregivers. In this episode, we dive into the real struggles of balancing caregiving, traditions, and expectations during the festive season. Learn simple strategies to set boundaries, manage emotional overwhelm, and rediscover small moments of joy. Plus, I’ll share a q…
…
continue reading
This is a companion breathing exercise for Episode 12 of The Cancer Caregiver Podcast. This 10 minute breathing exercise will help you find the pauses in your day. This technique will give you the ability to reset and give you the opportunity to shift your mindset. Download your Scanxiety Toolkit at http://www.cancercaregiverpodcast.com/tools Durat…
…
continue reading

1
The Pause That Changed Everything for me as a Cancer Caregiver
16:09
16:09
Play later
Play later
Lists
Like
Liked
16:09Caregiving can feel like an endless sprint, but hidden in your day are tiny pauses that can transform everything. In this episode, I’ll show you how to find these moments of stillness and use them to reset, breathe, and reclaim balance—no matter how chaotic life feels. Let’s turn those pauses into your greatest tool for caregiving strength. Find th…
…
continue reading

1
Why “Being Grateful” Feels Like a LIE When You’re a Caregiver
16:38
16:38
Play later
Play later
Lists
Like
Liked
16:38Feeling overwhelmed by the pressure to feel grateful during the holidays? Join Charlotte as she unpacks why gratitude feels so hard for cancer caregivers and how to reclaim it in a way that truly serves you. With practical tips and heartfelt insights, this episode offers a fresh perspective on making gratitude meaningful—without the guilt. Download…
…
continue reading
This is a bonus episode for The Cancer Caregiver Podcast. This is a 5 minute breathing exercise that will help you learn how to use your breath as a self-preservation tool. Technique: Long Emotional Exhale Duration: 5 min Level: Everyone Focus: Learning to focus on a long exhale through the mouth to temper emotions. Find the Scanxiety Toolkit at ww…
…
continue reading
This is a bonus episode for The Cancer Caregiver Podcast. This six minute breathing exercise will help you learn how to use your breath as a self-preservation tool. Technique: Counting Breath Duration: 6 min Level: Everyone Focus: Learning to focus on counting breaths as a tool to fall back to sleep.…
…
continue reading

1
Finally Fall Back Asleep: A Caregiver's Simple Secret to Nighttime Calm
15:34
15:34
Play later
Play later
Lists
Like
Liked
15:34Struggling to fall back asleep in the middle of the night? In this episode, Charlotte shares a simple counting breath technique that can help you calm your mind, relax your body, and drift back to sleep peacefully. Say goodbye to sleepless nights and hello to restful mornings with this powerful, easy-to-use tool.…
…
continue reading

1
I Tried to Ignore Reality – Here’s What Happened When I Finally Faced the Truth
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30One of the hardest and most powerful things you’ll do as a caregiver is embrace the truth of your journey. In this episode, discover the strength of radical acceptance and learn how facing hard truths opens the door to living fully each day with your loved one. Tune in as we navigate through the courage needed to find meaning and moments of joy, ev…
…
continue reading

1
A SURGEON Warns Against Thyroid Surgery: Preserving QUALITY of LIFE with Dr. Emad Kandil
22:21
22:21
Play later
Play later
Lists
Like
Liked
22:21Join us as Dr. Emad Kandil, a leading expert in thyroid ablation, sits down with Philip James in the heart of New Orleans. In this candid and insightful conversation, Dr. Kandil shares his journey from aspiring engineer to becoming a renowned thyroid surgeon, influenced by a life-changing event involving his younger brother. Against the backdrop of…
…
continue reading

1
A SURGEON Warns Against Thyroid Surgery: Preserving QUALITY of LIFE with Dr. Emad Kandil
22:21
22:21
Play later
Play later
Lists
Like
Liked
22:21Join us as Dr. Emad Kandil, a leading expert in thyroid ablation, sits down with Philip James in the heart of New Orleans. In this candid and insightful conversation, Dr. Kandil shares his journey from aspiring engineer to becoming a renowned thyroid surgeon, influenced by a life-changing event involving his younger brother. Against the backdrop of…
…
continue reading

1
This patient avoided thyroid surgery thanks to Dr Emad Kandil
12:22
12:22
Play later
Play later
Lists
Like
Liked
12:22In this interview with Dr. Emad Kandil, a leading expert in thyroid ablation, patient Elizabeth shares her journey of receiving conflicting medical advice regarding her thyroid nodule. After consultations with multiple doctors in New York who recommended surgery, Elizabeth sought an alternative in New Orleans with Dr. Kandil, who offered a less inv…
…
continue reading

1
This patient avoided thyroid surgery thanks to Dr Emad Kandil
12:22
12:22
Play later
Play later
Lists
Like
Liked
12:22In this interview with Dr. Emad Kandil, a leading expert in thyroid ablation, patient Elizabeth shares her journey of receiving conflicting medical advice regarding her thyroid nodule. After consultations with multiple doctors in New York who recommended surgery, Elizabeth sought an alternative in New Orleans with Dr. Kandil, who offered a less inv…
…
continue reading

1
Dr. Emad Kandil EXPOSES the TRUTH About MWA v RFA for Thyroid Ablation
15:13
15:13
Play later
Play later
Lists
Like
Liked
15:13In this in-depth interview, Dr. Emad Kandil, a leading expert in thyroid ablation at Tulane University, discusses the advanced technique of Microwave Ablation (MWA) for treating thyroid nodules. Dr. Kandil explains the science behind MWA, how it compares to Radiofrequency Ablation (RFA), and addresses common misconceptions such as concerns over exc…
…
continue reading

1
Dr. Emad Kandil EXPOSES the TRUTH About MWA v RFA for Thyroid Ablation
15:13
15:13
Play later
Play later
Lists
Like
Liked
15:13In this in-depth interview, Dr. Emad Kandil, a leading expert in thyroid ablation at Tulane University, discusses the advanced technique of Microwave Ablation (MWA) for treating thyroid nodules. Dr. Kandil explains the science behind MWA, how it compares to Radiofrequency Ablation (RFA), and addresses common misconceptions such as concerns over exc…
…
continue reading

1
Thyroid Ablation Case Study: MWA (microwave) Outperforms RFA (radiofrequency)
23:20
23:20
Play later
Play later
Lists
Like
Liked
23:20In this expert-level analysis, we compare the clinical effectiveness of Microwave Ablation (MWA) and Radiofrequency Ablation (RFA) for the treatment of thyroid nodules, with a focus on key decision-making criteria for selecting the optimal minimally invasive treatment. This detailed case study, featuring Dr. Emad Kandil and patient testimony, offer…
…
continue reading

1
Thyroid Ablation Case Study: MWA (microwave) Outperforms RFA (radiofrequency)
23:20
23:20
Play later
Play later
Lists
Like
Liked
23:20In this expert-level analysis, we compare the clinical effectiveness of Microwave Ablation (MWA) and Radiofrequency Ablation (RFA) for the treatment of thyroid nodules, with a focus on key decision-making criteria for selecting the optimal minimally invasive treatment. This detailed case study, featuring Dr. Emad Kandil and patient testimony, offer…
…
continue reading

1
Thyroid Cancer Disappears WITHOUT SURGERY: Dr. Emad Kandil from Tulane University
12:34
12:34
Play later
Play later
Lists
Like
Liked
12:34Dr. Emad Kandil, one of the leading thyroid surgeons in the U.S. and a pioneer in non-surgical thyroid cancer treatment, is featured in this video discussing the benefits of thyroid ablation as an alternative to surgery. #thyroidnodule #thyroidcancer #thyroidsurgery Based at Tulane University, Dr. Kandil has successfully treated numerous patients u…
…
continue reading

1
Thyroid Cancer Disappears WITHOUT SURGERY: Dr. Emad Kandil from Tulane University
12:34
12:34
Play later
Play later
Lists
Like
Liked
12:34Dr. Emad Kandil, one of the leading thyroid surgeons in the U.S. and a pioneer in non-surgical thyroid cancer treatment, is featured in this video discussing the benefits of thyroid ablation as an alternative to surgery. #thyroidnodule #thyroidcancer #thyroidsurgery Based at Tulane University, Dr. Kandil has successfully treated numerous patients u…
…
continue reading

1
I Held Back Tears for YEARS—Until I Learned THIS!
15:20
15:20
Play later
Play later
Lists
Like
Liked
15:20In this episode of The Cancer Caregiver Podcast, we’re talking about something many caregivers feel but often resist—crying. Join Charlotte as she explores why letting yourself cry is not a sign of weakness, but rather a vital release that helps relieve stress and build emotional resilience. Learn the science behind the benefits of tears, personal …
…
continue reading
This is a bonus episode for The Cancer Caregiver Podcast. This five minute long exhale exercise will help you learn how to use your breath as a self-preservation tool. Duration: 5 min Level: Everyone Focus: Learning to focus on an exhale slightly longer than the inhale. Find the Scanxiety Toolkit at https://www.cancercaregiverpodcast.com/tools…
…
continue reading

1
Regain Control in a Chaotic World: Cancer Caregiver Edition
14:57
14:57
Play later
Play later
Lists
Like
Liked
14:57This episode dives into the heavy reality of being a cancer caregiver when the world around you feels chaotic and overwhelming. From news of political turmoil and violence to personal struggles, the combination of external and internal pressures can feel like too much to bear. How do you focus on caregiving when the world itself feels dangerous? Le…
…
continue reading

1
I Was Doing EVERYTHING Alone – Until I Found This Game-Changing Way to Get Help
15:27
15:27
Play later
Play later
Lists
Like
Liked
15:27Are you a cancer caregiver feeling frustrated by empty offers of help, leaving you to do everything on your own? In this episode, Charlotte reveals the game-changing strategy that transformed her caregiving experience. You’ll learn exactly how to ask for the help you need, who to ask, and how to handle it when people don’t show up. By the end of th…
…
continue reading

1
The Agony of Waiting: How MyChart is Holding You Hostage and How to Break Free
15:17
15:17
Play later
Play later
Lists
Like
Liked
15:17In this episode, you'll discover how to reclaim your sense of normalcy and peace while waiting for those critical MyChart results. As a cancer caregiver, you'll learn three essential strategies to navigate the waiting game: how to practice mindfulness to stay grounded, the importance of setting boundaries with your patient portal, and conserving yo…
…
continue reading
In today's episode, you'll learn three crucial strategies to navigate the emotional rollercoaster of starting a new cancer treatment. Discover how different coping mechanisms, whether it's cancer prepping or using irritation as a shield, can impact your relationship. Learn the powerful concept of a "Cancer Moon” and how to plan for them in a way th…
…
continue reading
This is a companion episode to Episode 4 “Frozen in Place: How to Overcome Cancer Caregiver Decision Paralysis”. This five minute slow breathing exercise will help you learn how to use your breath as a self-preservation tool. Duration: 5 minutes Level: Everyone Focus: Learning to breathe slow for a count of 4 in breath and out breath. Episode Tie i…
…
continue reading