Best Robyn Tiger MD Podcasts (2025)

1
Overcoming Digital Overload with Dr. Nishi Bhopal, MD 51:23

5d ago51:23

51:23

We navigate the rough waters of modern life’s digital overload with Dr. Nishi Bhopal! Dr. Bhopal, triple board-certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine, is passionate about making mental wellness and sleep science accessible to all. Be sure to check out her first episode on sleep (episode 041 Sleep in Modern Times)…

1
3 Steps to Connection 17:58

7d ago17:58

17:58

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Are you suffering with the feeling of disconnection having these thoughts: “I feel so disconnected” & “I don’t know what to do”... You are not alone! And this is extremely important to address because according to Harvard research, what is the single mo…

1
WPMYE: 5 Step Morning Routine 18:29

15d ago18:29

18:29

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. I keep hearing more and more from my clients that mornings, especially on work days, are so very tough…waking up full of anxious thoughts … feeling scattered…tense in their bodies….and… so on. & I am frequently asked the questions: “Does this ever happe…

1
Just One Heart with Dr. Jonathan Fisher 29:00

27d ago29:00

29:00

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits On this episode we have the incredibly inspirational Dr. Jonathan Fisher: Clinical cardiologist and Top Doctor in Charlotte, North Carolina Organizational well-being and resiliency leader at Novant Health Co-founder of Ending Clinician Burnout Global Com…

1
I Am & I Feel 15:03

2M ago15:03

15:03

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode I invite you to step into the new year illuminated with feelings that serve your greatest good. Your thoughts create your feelings and when you invite wanted feelings through affirmation, you actually can become what you think! Listen in…

1
Stress in Modern Life is Optional with Dr. Robyn Tiger, MD, dipABLM 1:03:45

2M ago1:03:45

1:03:45

In this episode, we dive deep into a topic that resonates with almost everyone: stress. I'm excited to welcome Dr. Robyn Tiger, a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine, founder of StressFreeMD and author of the book Feeling Stressed is Optional, on the show! As a trauma-informed mind-body expert, Dr. Tiger …

1
Making Peace With Age 15:38

2M ago15:38

15:38

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Do you ever feel sad and upset with your age? Do birthdays depress you? Would you rather not celebrate? This is so very common. You are not alone. "When you change the way you look at things, the things you look at change." -- Dr. Wayne Dyer On this epi…

1
Reaction to Response with Dr. Arpita DePalma 31:26

3M ago31:26

31:26

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the wonderful Dr. Arpita DePalma: Pediatrician Co-founder of Virginia iSpine Physicians Life Coach, Founder of Thought Work MD Podcast Host: From Pissed Off to Poised She shares: Personal journey with anger Shame associated with …

1
10 Ways to be Hurricane Strong 19:38

3M ago19:38

19:38

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Sometimes life brings you a hurricane; an actual natural disaster. And life itself can feel like a hurricane as well, so very stressful! I just experienced Hurricane Helene and have been fielding the question, "How did you keep your stress level down?" …

1
"What's Going Right?" 17:38

3M ago17:38

17:38

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt so stressed, anxious and/or depressed that you have a hard time answering the question, "What are you grateful for?" A gratitude practice increases your good feeling hormones, serotonin & dopamine, but can feel inaccessible at times w…

1
Get C.A.L.M.E.R. 13:50

4M ago13:50

13:50

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. It is one thing to say "I want to feel less stressed!" It's another thing to actually successfully implement a stress relief strategy. On this episode you will learn my C.A.L.M.E.R. formula to effectively create your stress relief goal! Listen in and le…

1
How to LIFT Teens with Dr. Jenny Gourgari 32:46

4M ago32:46

32:46

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the wonderful Dr. Jenny Gourgari: Pediatrician Endocrinologist Obesity Medicine Host: Lifestyle and Weight Loss for Teens Podcast Wellness coach for teens who struggle with weight She shares: Personal difficulty as a teen with un…

1
6 Steps to Own Your Lane: Part #2 16:40

4M ago16:40

16:40

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. This is Part #2 of this 2-part episode to not "stay in your lane" but actually "own your lane!" If you haven't listened to Part #1, I invite you to head back over an listen to that first! Do you find yourself: Comparing yourself to others? Thinking you …

1
6 Steps to Own Your Lane: Part #1 18:40

4M ago18:40

18:40

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Do you find yourself: Comparing yourself to others? Thinking you should be doing what they are doing? Speaking down about yourself quietly and out loud? Unable to celebrate who you are and what you have accomplished? On this 2-part episode, you will lea…

1
Peak Performance & Productivity with Dr. Ann Tsung 24:59

4M ago24:59

24:59

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the wonderful Dr. Ann Tsung: NASA Flight Surgeon Critical Care/Emergency Medicine Physician Founder & Coach: Productivity MD Podcast host: Productivity MD Real estate investor She shares: Journey from immigrant from Taiwan to Hou…

1
3 Key Steps to Being the Gatherer 14:10

5M ago14:10

14:10

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In our "busier the better" and "no work is enough work" world, human connection is frequently put on the back burner (or not on the burner at all). Pre-COVID, there was a rising curve of loneliness and social isolation which the pandemic amplified. Lack…

1
3 Moves for 3 Moods 18:07

5M ago18:07

18:07

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever noticed that you are feeling unsettled, stressed or depressed and then you do some type of movement, such as exercise or yoga, and you actually feel worse ?! That's because movement affects your mood! And it can either help or hurt how you…

1
Understand & Heal from Modern Trauma with Dr. Christine Gibson, MD 53:16

6M ago53:16

53:16

For this episode, my guest Dr. Christine Gibson, MD, CCFP is a family doctor and trauma therapist in equity-denied communities, author of The Modern Trauma Toolkit, and goes by “tiktoktraumadoc" on TikTok. In our talk, we explore modern trauma and how to recognize, process and potentially heal from it. Trauma is more pervasive in society than we re…

1
Transform Stress Through Mindfulness with Dr. Ni-Cheng Liang, MD 41:30

6M ago41:30

41:30

We delve into transforming stress through mindfulness with Dr. Ni-Cheng Liang MD, an award-winning integrative pulmonologist, mother, cancer survivor, and mindfulness teacher. Recognized as one of Mindful Magazine's Ten Powerful Women of the Mindfulness Movement in 2021, Dr. Liang has extensive experience in physician well-being and mindfulness. Sh…

1
Ancient Healing for Modern Life with Hamid Jabbar 1:06:11

8M ago1:06:11

1:06:11

We explore ancient healing for modern life with my longtime friend Hamid Jabbar. Hamid helps to facilitate healing for people through the power of plant medicines and a variety of healing methods. In this episode, Hamid details his deep dive into the world of ancient healing practices, with the main focus on Ayahuasca. He explains Ayahuasca’s histo…

1
Finding Calm in Our Busy Lives with Dr. Rashmi Schramm, MD 46:11

9M ago46:11

46:11

During our modern times, how do we find calm in our busy lives? We explored this topic with Dr. Rashmi Schramm. Dr. Schramm a Board Certified family physician, certified in Ayurveda, a Meditation teacher and a certified health, wellness and performance coach who helps busy professionals tap into their own inner peace and power so they can confident…

1
Finding Grace in Grief with AmarAtma Khalsa 56:37

11M ago56:37

56:37

To kick off this brand new season, we discuss grief with AmarAtma Khalsa, a Grief Specialist and Coach. With a dual Master's Degree in Chinese Medicine and Ministry as well as experience as a Board Certified Chaplain at both adult and children's hospitals, AmarAtma integrates a variety of practices including somatic exercises, breathing techniques,…

1
The New Trailer: Glass Half Healthy 2024 and Beyond 1:29

11M ago1:29

1:29

Why does something bad have to happen to our health before we finally feel motivated to do something about it? As a society, we react to health problems rather than prevent them. From grade school to college, no one is teaching us how to be healthy and stay that way. So, I did research to create my own plan. Through the process, my body returned to…

1
Intuition in Medicine with Dr. Oxana Ormonova 34:46

11M ago34:46

34:46

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the intuitive Dr. Oxana Ormonova from Hawaii: Founder: DivineWellnessMD Board Certified Internal Medicine Physician Hospitalist Functional Medicine Psychotherapy for Psychosomatic Disorders Classical and Clinical Homeopathy Intui…

1
The 3 Ways "You Rock!" 16:34

1y ago16:34

16:34

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. This podcast episode was inspired by a rock that I climbed up onto at a beach in South Carolina that had "YOU ROCK" painted on it. Did you (yes you!) know that you actually rock in 3 different wonderful ways?! Hint: Adjective Noun Verb Listen in and lea…

1
Women's Midlife & Sexual Health with Dr. Kelly Casperson 30:54

1y ago30:54

30:54

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the amazing Dr. Kelly Casperson returning to the podcast: Board certified urologist Best selling author, You Are Not Broken Top 10 podcaster (> 2 million downloads!) You Are Not Broken Sex educator TEDx As an expert in women's mi…

1
A Dozen Affirmations From the Heart 15:44

1y ago15:44

15:44

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits As the song goes, "learning to love yourself is the greatest love of all." But that (for most people) can also be the hardest love of all to achieve without the right tools. Listen in as I guide you through a 2-step transformative coaching exercise on se…

1
3 Steps to Shift From Victim to Victor 23:30

1y ago23:30

23:30

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits Life isn't a straight line. It's a windy road with steep hills, brick walls and canyons. Things come up. Issues, experiences, language from others, self-talk, and so on that make you feel like the victim. The victim is stressed, lacks confidence, and is …

1
Your 4 Key Lists in The New Year 18:33

1y ago18:33

18:33

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RPrnvj This is the 1st episode of the new year in '24. Your brain may be exploding with "all the things" that you want to do, tackle, and accomplish in this year. That can be quite overwhelming with a huge sea of disorganized thoughts. …

1
The Frugal Physician with Dr. Disha Spath 33:06

1y ago33:06

33:06

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits On this episode we have the wonderful Dr. Disha Spath: Board certified Internal Medicine Primary care and hospitalist in Upstate New York Founder: The Frugal Physician Host: Finding Financial Freedom Podcast She shares how she: Paid off her double six-fi…

1
How and why to Ditch the People Pleasing 20:30

1y ago20:30

20:30

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ItqCxA Are you a "people pleaser"? If so, do you think that it's a good thing? That you are helping others? You actually are not really helping them...and you are not helping yourself. On this episode we dive into: What is people pleasi…

1
6 Phrase Morning Self-Talk Routine 17:26

1+ y ago17:26

17:26

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/6cHYcv You have about 60,000 thoughts per day, most of them not so nice. This frequently begins 1st thing in the morning as soon as your eyes open and can start you off feeling stressed and anxious which seeps into your day and all of y…

1
2 Steps to Interrupt Your Brain's Default Network 16:44

1+ y ago16:44

16:44

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZeQtSH As summer turns to fall and fall turns to winter, is commonly a time of the year when stress, anxiety and negative self-talk are on the rise. Your default brain network is responsible for this "not so nice" talk and it thinks it …

1
Emerge Stronger with Dr. Dena George 32:59

1+ y ago32:59

32:59

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ou5fRd On this episode we have the extraordinary Dr. Dena George! Board Certified Physician in Family Medicine & Hospitalist Medicine Army Veteran, AmeriCorps, Iraq deployment Co-Founder of Emerge Stronger Conference for Women Physician…

1
How to Drop the "JUST" 20:36

1+ y ago20:36

20:36

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZuvWWE On this episode we explore: the negative self-deprecating talk that involves the word JUST: "I am just...." the reasoning behind it how to coach yourself out of it, stop "justing yourself" stand in your own amazing light and shin…

1
How to HEAL on the Breast Cancer Journey with Dr. Amber Orman 44:59

1+ y ago44:59

44:59

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/fsW8Wf On this episode, we have the innovative Dr. Amber Orman: Double board certified physician in Radiation Oncology and Lifestyle Medicine Specializing in Breast Cancer treatment and prevention Chief Wellness Officer of AdventHealth …

1
Thriving After Traumatic Brain Injuries with Dr. Hokehe Eko 28:53

1+ y ago28:53

28:53

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/e2YTov On this episode we have the incredibly inspiring Dr. Hokehe Eko: Integrative Pediatrician in Oklahoma CEO Glow Pediatrics CEO Kits of Hope Host of Brain Power TV Show TEDx Speaker She shares: Her multiple accidents and brain inju…

1
How to Combat: Sitting is the New Smoking 23:03

1+ y ago23:03

23:03

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/rAgpEr Did you know that "sitting is the new smoking"? Overall human activity levels have been on the decline which has caused an increase in morbidity and mortality. On this episode I share with you my twofold method to combat this inc…

1
Restore, Renew & Reconnect with Dr. Jonathan Fisher 45:12

1+ y ago45:12

45:12

The CE experience for this Coaching Session is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/QKUNia On this episode we have the amazing Dr. Jonathan Fisher: Top Doc Cardiologist: Charlotte, NC Novant Health Organizational and Well-Being Resiliency Leader Co-founder: Ending Clinician Burnout Global Community Mindfulness…

1
The Stress-Gut Connection with Dr. Michael Hersh 30:35

1+ y ago30:35

30:35

The CE experience for this Coaching Session is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/EY3aUO On this episode we have the wonderful Dr. Michael Hersh: Board Certified Gastroenterologist in Chicago Certified Life Coach Co-Host: Doctors Living Deliberately Podcast Founder: Better Physician Life Coaching He shares: …

1
How to Identify and Relieve an Activator 19:25

1+ y ago19:25

19:25

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RwIuWZ Ever feel anxious and stressed and have no idea why? It's because you are being activated subconsciously through memories that your amygdala, your brain's trauma center, stores in your brain as dangerous setting off the cascade o…

1
3 Ways to Reset Your Brain When Feeling Emotionally Stuck 18:29

1+ y ago18:29

18:29

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits:https://earnc.me/xYSpX1 On this episode we dive into a different type of stress relief that isn't related to your stress response and autonomic nervous system, but instead, is related to the stress of being stuck in your limbic system aka your emotional …

1
3 Steps to Get Into the Flow State at Work 22:39

1+ y ago22:39

22:39

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/FWxf1I It's an amazing feeling to be in a flow state at work! Calm, effective, efficient and fulfilled. But the way the healthcare system is currently set up can lead to the exact opposite: stressed, inefficient and unfulfilled. On this…

1
How to Build Your Sleep Transition Routine 18:43

1+ y ago18:43

18:43

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/Hmk0VV On this episode I address a really common issue I get from my clients: I can't fall asleep! This used to be me as well. We would love for there to be a switch to just turn on and off for awake and sleep but that isn't how it work…

1
Anger Management with Dr. Arpita DePalma 30:46

1+ y ago30:46

30:46

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/z9QqEw On this episode we have the wonderful Dr. Arpita DePalma: Board Certified Pediatrician Co-founder and Director of Operations: Virginia iSpine Physicians Certified Life Coach Founder: Thought Work MD Co-host: Doctors Living Delibe…

1
Yoga Myth Busting 20:48

1+ y ago20:48

20:48

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/5lTCCQ On this episode I share the 11 most common questions, concerns and misconstrued comments I receive about yoga and do some myth-busting! (hint: it's not about the spandex!) If I don't cover one that you have, reach out! I would be…

1
Learn the 4 Superpowers of Your Breath 14:51

1+ y ago14:51

14:51

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/fU82Ip On this episode I invite you to "put on your cape" and learn the 4 different ways you can utilize your breath as your amazing superpower to feel better in any given moment: Calm you down Wake you up Cool you off Heat you up Infor…

1
The Worthy Physician with Dr. Sapna Shah-Haque 26:30

1+ y ago26:30

26:30

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/FBQRpn On this episode, we have the empathic Dr. Sapna Shah-Haque from Kansas: Board Certified Internal Medicine Host of The Worthy Physician Podcast She shares her journey and experiences including her: Her own personal burnout Being a…

1
De-Stress Dog Lessons Part #2 14:01

1+ y ago14:01

14:01

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/gsfVLb On this 2 part episode I share with you the insightful stress relief lessons that I have learned from my dogs. They have so very much to teach us that we can apply to smooth out the "ruff" parts of our lives! Listen in for your 2…

1
De-Stress Dog Lessons Part #1 16:07

2y ago16:07

16:07

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/V0IEvr On this 2 part episode I share with you the insightful stress relief lessons that I have learned from my dogs. They have so very much to teach us that we can apply to smooth out the "ruff" parts of our lives! Listen in for your 1…

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