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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the po ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach
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Hey fellow daughters of God! Welcome to From Ashes To Grace. Do you want to move past PTSD triggers and improved relationships? Do you find yourself up late at night wishing for more connection, true friends, and heal from your adverse childhood experiences? Do you wake up with big ambitious goals only to feel sadness, anger, and stuck in negative thought patterns when you experience flashbacks and frequent overwhelm, only to avoid certain situations...again?
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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You’re not alone. Sobriety and healing are within your reach—you can make it happen. I know because I’ve done it, and I believe you can, too. I’ve felt lost, confused, and hopeless. I want your journey to have hope, inspiration, and motivation. That’s what you’ll find here. With over 30 years of being clean from my DOC, I’m passionate about helping others achieve lasting recovery and emotional healing. For over a decade, I’ve supported people on their journeys in various ways. Today, I dedic ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe Ryan
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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Murders to Music: Crime Scene to Music Scene (Streamline Events and Entertainment)
Aaron...DJ, Musician, Superhero
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Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
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Narelle was a member of Victoria Police for 27 years,15 of which were as a Detective with squads including Child Exploitation, Missing Persons (Homicide) & Sexual Crimes. Narelle was exposed to unimaginable grief & trauma but also witnessed incredible strength & resilience from those affected by crime. In 2012 Narelle's career came to an unexpected sudden end when she was diagnosed with Post Traumatic Stress Injury and was never able to return to Policing. In her recovery, she drew on the st ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Accidental Hope Podcast is dedicated to providing resource of healing from a faith perspective for those impacted by a serious accident or trauma. AH is a community seeking hope and sharing the love of Jesus Christ.
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A groundbreaking podcast exploring veterans’ mental health through alternative solutions like cannabis, psychedelics, and innovative therapies. Join us as we challenge norms and open doors to healing for those who served.
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Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liasons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.com to st ...
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Beyond the Monsters is a powerful podcast hosted by Chell Bane that delves deep into real-life survival stories and hard-hitting issues, including trauma, depression, domestic violence, cancer, PTSD, and abuse. This podcast amplifies voices of resilience and healing, breaking down barriers and challenging gatekeeping around mental health and recovery. Through a mix of discussions and survivor stories, it offers listeners raw, honest conversations with survivors, mental health advocates, and ...
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Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-be ...
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at [email protected] Or follow on Twitter @Overtherain1bow https://twitter.com/overth ...
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💡 Real People. Real Struggles. Real Triumphs. Inspiring Stories of Recovery is a podcast dedicated to sharing the powerful journeys of individuals who have overcome addiction, adversity, and life’s toughest challenges. From raw and honest conversations to uplifting stories of resilience, each episode dives deep into what it truly means to rebuild, heal, and thrive. Whether you're in recovery, supporting a loved one, or simply looking for stories of strength and transformation, this podcast i ...
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Formerly (A Medic's Mind); Explore PTSD recovery, mental health storytelling, and life after trauma in this heartfelt personal growth podcast by a Canadian author and former military medic. Dive into paramedic life, resilience and growth, grief and gratitude, and overcoming addiction through authentic, creative stories. With themes like self-love journeys, sobriety inspiration, and trauma-informed healing, this podcast connects listeners with real-life struggles, midlife growth stories, and ...
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An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Michael has seen first-hand the devastating effects of addiction on the public, his profession, and himself. Michael began his career as a helicopter pilot in the U.S. Navy. After eight years, he became a Corrections Officer, Washington DC Police Officer, and then FBI Agent. In 2010, Michael became an instructor at the FBI Academy. In 2013, he created a course titled “Leading At-Risk Employees” geared toward Police Executives to help them understand alcoholism, prescription drug abuse, PTSD, ...
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Trying to open lines of communication and provide hope that there is life in recovery from OSI/PTSD.
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Dive deep into the real issues experienced by Veterans, former RCMP members and Families living with mental health injuries. Mind Beyond the Mission is a podcast focused on having authentic conversations that are gritty, honest and informative. Mind Beyond the Mission is hosted by Laryssa Lamrock and Brian McKenna, members of the lived experience team at the Atlas Institute for Veterans and Families.
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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”Jesus Loves Addicts” is a podcast that explores the transformative power of faith and the Gospel in the lives of those struggling with addiction. Each episode features personal stories of recovery, interviews with experts in the field, and practical advice for individuals and families affected by addiction. The show aims to offer hope, encouragement, and guidance for those seeking to break free from the cycle of addiction and find healing through the love and grace of Jesus Christ.
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Tim Teaches: Stories of Resilience, Growth, and Healing Ever wanted to explore life’s toughest lessons, cutting-edge tech, alternative healing, and stories that inspire transformation? Tim Teaches is the podcast that dives deep into what truly matters. Join host Tim McCoy—a combat veteran, former law enforcement officer, business owner in tech and physical security, and advocate for healing PTSD through alternative medicine—as he brings raw authenticity and relentless curiosity to every epis ...
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Welcome to a self-improvement podcast dedicated to mentoring young adults, rebuilding broken dreams, and combatting trauma. This show is an abundant network of experts and resources that you can utilize to improve your life. We're all on our own journey, and we're all at different parts in our journey. Hosted by Mr. Whiskey, a U.S. Navy veteran, author, and speaker, this show is designed as a place where you can get connections and information to improve your mental health, fitness, career, ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Educating the 'Highly-Functioning-Not-Ok', 40+ professional about the implications of a high stress childhood, ongoing stress career, and now inside a body over the age of 40. This platform exists to discuss life in the dark, share the maps that lead us out of the proverbial void, and what life is like now, with the lights on. #PersonalWellbeing #ProfessionalWellbeing #WellbeingScientists #Complex-PTSD #Anxiety #TraumaInformedGrowth #Healing #Recovery
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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials. Since 2020, Traumatic Brain Injury Survivor, 3x Mental Health Author, and host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey. Each week, we dive into real-life experiences f ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engagin ...
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If you want to learn about PNES and/or PTSD recovery, this is the place. I want to become your source of help, hope, and encouragement! I am one of many who have proven that you can overcome! God gets all the credit for the strength, love and wisdom that got me here. And now I open my heart because I know that we can accomplish great things when we choose to listen and learn from other's experiences, skills, and the (humble) sharing of their failings as well... that is my goal and I do it fo ...
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Welcome to The Impossible, the official podcast of Impossible Performance, where we explore humanity in the Face of Impossible challenge. Our hosts Matt Hill and Austin Douglas are both cancer survivors who have faced The Impossible through near death experience, disease, PTSD, and addiction. Since overcoming these challenges, they now use the principles they learned from these difficult experiences to Be Impossible and Do the Impossible in business and athletics. Join us as we hear stories ...
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So my CNS has been plugged to a 50amp this week, hburs? Gratefully heard some sounds under the near-full moon that swept a bitta anxiety away Have an immersive walk and some guided visual breaths with Marcus and me It's a predawn stroll through waterfalls and frogs, break glass in case of nerves on fire Goin nature zen, Fuckers 😮💨🌱💦🌊🐸🌕✨ Video Host…
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#402 Breast Cancer & PTSD - Why Support is Key to Healing
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Did you know that up to 90% of breast cancer survivors experience PTSD symptoms after diagnosis? Many women struggle with anxiety, emotional numbness, and hypervigilance long after treatment ends—but they often feel like they should be “over it” by now. In today’s episode of Better Than Before Breast Cancer, I’m diving deep into: ✅ How common PTSD …
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Sleepwalking for 55 Years: How One Man Woke Up
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Send us a text The invisible wounds of childhood often shape our adult lives in ways we never recognize. In this revealing conversation, trauma coach Jim Bernardo shares his journey from successful technology executive to men's group facilitator and trauma recovery specialist, uncovering how our earliest messages create the neural pathways that det…
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The Hidden Battle of Shame: How to Overcome & Heal | with Jerry Henderson
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In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. They explore the hidden battle of shame many face due to childhood trauma, personal experiences, and societal pressures. Jerry shares his personal journey from a troubled childhood to becoming a guiding light for others dea…
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Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials
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In this Huberman Lab Essentials episode, I discuss the critical role of temperature regulation in optimizing athletic and physical performance. I explain why overheating can hinder performance and endurance and how techniques like palmar cooling can help extend physical effort by aiding temperature regulation. I also highlight how specific body are…
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Inspiring Stories of Recovery: Episode 8 – David's Journey"
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In this deeply personal solo episode, David shares his raw and honest journey through addiction, relapse, and recovery. He opens up about the struggles he faced—from battling substance use at a young age to the overwhelming weight of depression that followed him throughout his journey. David doesn’t shy away from the hard moments—losing everything,…
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Mastering Communication: Unleashing Your Inner And Outer Voice
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Send us a text Today, both myself and y'all will be testing our listening skills with social communication expert and acclaimed author Mario Wissa with a conversation about the many layers of effective communication. Mr. Wissa shares his personal journey from his early years in Egypt, highlighting how cultural contrasts influenced his fascination w…
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Mastering Life - Establish Priorities and Dominate Your Challenges - with Tim Kashorek
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Tim Kashorek is a Cancer Survivor and Pro Powerlifter. He has returned to The Impossible Podcast to discuss his strategies for executing at the highest level in every area he pursues. From being a father, to serving his community as a Police Officer, to performing as an elite athlete, Tim has many high level priorities to serve on a daily basis. Ti…
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E67: Padraic McDonagh - Loss, Resilience, and Community Create Champions
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Send White Fox Talking a Message What happens when the fighting spirit meets profound loss? Two-time British Thai Boxing Champion Padraic McDonagh takes us on a raw, unfiltered journey through his remarkable life—from discovering Thai boxing as a 12-year-old on a Leeds council estate to building a legacy that transforms lives through combat sports.…
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Paul Batt nicked into the Melbourne CBD for a spot of lunch on January 20, 2017 & returned from lunch a different person. He had unwittingly become involved in one of Australia's worst mass murders Hosted on Acast. See acast.com/privacy for more information.
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Send us a text It’s easy to forget how you're actually feeling until your emotions are like adding Mentos to a bottle of Coke—they explode. That’s where an emotional check-in comes in—it’s like hitting “pause” on life to see what’s really going on inside. Listen to learn how to self-check in and for thought-provoking questions at the end. If you ha…
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Addressing Sensitive Issues with Hayley Leishman
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In this conversation, Blu and Hayley Leishman explore the complexities of addiction, trauma, and recovery. They discuss Haley's journey from recreational therapy to becoming a certified coach and obtaining a master's degree in counseling. The conversation delves into the connection between trauma and addiction, the importance of celebrating small w…
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Have you ever stopped to ask yourself, are they really a narcissist? The complexities of narcissistic relationships can be overwhelming, leaving you questioning your own sanity. However, it's crucial to understand that the word "narcissist" is merely a label, not a definition of your worth. The spectrum of narcissism is vast, with varying behaviors…
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How the 12 Steps Can Change Any Life, with Ian Morgan Cron
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In this episode, my guest is Ian Morgan Cron, bestselling author, psychotherapist, and Enneagram expert. Most people hear “12 Steps” and think of Alcoholics Anonymous. But what if we told you this programme isn’t just for people struggling with alcohol or drugs? What if it could help anyone - including you - break free from unhealthy patterns, dest…
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SnapShot- From Badass to Embarrassment: My K9's First Deployment
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Send us a text A police K9 officer recounts his humiliating first deployment when his highly-trained German Shepherd named Chevron played fetch with a domestic violence suspect instead of apprehending him as trained. What was meant to be a career-defining moment of tactical excellence turned into a lesson in humility as the officer discovered his d…
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Episode 1 Season 5: Harmful Statements Trauma-Uninformed People Say & What to Tell Yourself Instead
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Description: In this first episode of the season, we’re tackling the impact of words—how well-meaning but uninformed people and abusers use language to dismiss, shame, or control survivors. These statements can keep you stuck in self-doubt and isolation, making it harder to trust yourself and your healing process. We’ll break down common phrases th…
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49. An Early Exit from Alcoholism (w/ Jeremy Ruch)
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Special Guest: Jeremy Ruch Hosted by: Paul Del Giudice, Kathryn Beatty, and Ross Richard Sponsored by: America's Thrift Stores Produced by: Home of Grace Interested in being a podcast guest? Click here Jeremy Ruch is a long-time friend of Paul who shares his transformative journey from the depths of addiction to a life marked by sobriety and renewe…
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How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
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My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic medalists, professional athletes, and team coaches across a diverse range of sports. We discuss how to use plyometric work to improve mobility, strength, posture, and overall health. We emphasize the enormous benefits of skipping—a form of plyometrics—fo…
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While We're Waiting, With Jill and Brad Sullivan (S12E28)
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In this episode of the Self-Brain Surgery podcast, Dr. Lee Warren interviews Jill and Brad Sullivan, who share their poignant journey of losing their daughter, Hannah, to glioblastoma. Despite their immense grief, the Sullivans found purpose and hope by establishing While We're Waiting, a ministry providing retreats for bereaved parents across mult…
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Stages of Grief: Stage 5 Acceptance/Anticipatory Grief/Disenfranchised Grief/Complicated Grief
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We’re going to discuss the final stage of grief which is acceptance. We will also cover anticipatory grief, disenfranchised grief, and complicated grief which can occur as well. If you haven’t already listened to the previous episodes, covering the other stages of grief, I encourage you to do so. Remember that those stages are: Denial, Anger, Barga…
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7 Quotes That Instantly Shift Your Perspective - from Existentialist Søren Kierkegaard
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Are you craving more meaning and direction in your life? These 7 life-changing existential quotes from Søren Kierkegaard will inspire you to take back your power and create a life filled with purpose. When we feel lost or overwhelmed, anchoring into purpose is the key to better mental health. I’ll show you how these timeless quotes can shift your m…
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Information, Interpretation, And Intensity: Emotional Intelligence And Control
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Send us a text Today, I'm talking with Dr. Greg Stewart, author, counselor, and coach, to discuss the fascinating concept behind his book I³ (I Cubed). Dr. Stewart unpacks the three I’s—Information, Interpretation, and Intensity—which serve as a framework for managing emotions and making better decisions. We discuss how people have micro and macro …
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[Ep. 246] How Carbs Are Turning On Your Trauma Response
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Feeling overwhelmed? Most of us turn to carbs, which results in a hit of dopamine that turns on our adrenaline response. The faster a carb turns into glucose, the sooner we experience a low blood sugar induced adrenaline response. Historically we had to work hard to get that spike of dopamine and glucose, but our animal bodies have not evolved to k…
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#284: Healing Through Forgiveness and Inner Child Work with Joe Mittiga
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In this powerful episode of A Mental Health Break, we welcome a remarkable guest, Joe Mittiga, who shares his incredible journey from near homelessness to building a multi-million dollar business. After a life-changing spiritual experience that "struck him sober" 30 years ago, he began a path of deep emotional healing and personal growth. Our guest…
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Story: Jakob (Panic, derealisation, the fear of ‘going crazy’, existential OCD) (#477)
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In episode 477 I chat with Jakob who has kindly agreed to share his OCD story with us. We discuss his story, panic, derealisation, the fear of ‘going crazy’, existential OCD, his advocacy work, exposure and response prevention therapy (ERP), and much more. Hope it helps. Show notes: https://theocdstories.com/episode/jakob-477 The podcast is made po…
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Get ready for an exciting conversation with author Laura L. Smith! Laura discusses her new book Brave Woman, Mighty God, which highlights stories of 30 women from the Bible who, empowered by God, accomplished amazing feats. Laura shares her personal background of overcoming emotional abuse, the importance of prayer, and trusting God’s power. She al…
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Using EMDR Therapy for High-Stress Professions
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In this episode, we dive into the power of Eye Movement Desensitization and Reprocessing (EMDR) therapy, an innovative approach to transforming how professionals in high-stress careers cope with trauma and emotional strain. From first responders and healthcare workers to corporate leaders and military personnel, those in high-pressure jobs often ca…
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Green Beret’s Reality of S.A, War, Addiction and Healing with Trevor Beaman Part 1
1:43:02
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Trevor Beaman is an active duty U.S. Army Green Beret, a husband, father, and a dedicated advocate for mental health and trauma awareness. He shares his journey from a difficult childhood marked by sexual abuse and dysfunction to the rigorous path of becoming a Special Forces soldier. He opens up about the harsh realities of war—witnessing extreme …
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Celebrating Purim (Feast Of Esther) 2025 And Exploring Unique Faith
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Send us a text Today, I'm celebrating Purim, live streaming onto multiple platforms to hold a conversation about recent developments with my journey of faith, as well as to read the Book of Esther. I've been called a wannabe Hebrew, a part-time Jew, a cultural appropriator, and received quite the backlash from people for my recent decisions of fait…
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The Ongoing Reality of Healing Trauma With Benjamin Fry
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In this episode of the Healing Trauma Podcast, Guest Host, Dr. Mark McNear interviews Benjamin Fry, a psychotherapist and founder of Khiron Clinics. Benjamin shares his personal journey through trauma, detailing his experiences with anxiety, suicidal ideation, and the impact of his early childhood loss. He discusses the complexities of trauma, the …
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[Ep. 245] This Might Be Why You're Waking Up At Night & How To Fix It
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Ever wake up in a panic, with a dry mouth and a nightmare? Join Luis for this bed time snack sized podcast. Your nighttime woes might be a glucose spike cascading into an adrenaline rush. Luis outlines the physiology of what happens in our bodies, along with yummy, practical solutions to experiment with. Give it a try, and notice how you feel. To r…
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Resiliency 1st: Susan Farren, Hear Her Story, Change Your Life
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Send us a text What if we could stop first responder PTSD before it starts? Susan Farren's life-changing revelation came at her darkest moment – facing a terminal cancer diagnosis after 30 years as a paramedic, when a surgeon casually mentioned they "see a lot of this in first responders." That pivotal comment launched her investigation into how tr…
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Dashing Out Life: Reinvention, Real Talk, And The Power of Conversation
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Send us a text Today, I have the great pleasure of reconnecting with Vik DashTor, host of Dash It Out, for an unfiltered conversation about reinvention, real talk, and the shifting landscape of media and influence. I had been on his show a while ago, and you can find that link below. Mr. DashTor shares his journey of rebranding his podcast after a …
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Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline
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In this Huberman Lab Essentials episode, I explain how specific hormones influence both energy levels and the immune system and discuss practical tools for increasing energy throughout the day and managing stress. I discuss the mechanism through which cortisol and epinephrine (adrenaline) impact the brain and body and why it’s important to regulate…
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Goodbye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology.
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Join me as I talk with Dr. Fredric Schiffer about his new book. Goodbye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology. Dr. Fredric Schiffer is a sought-after public speaker, best-selling author, psychiatrist and part-time assistant professor at Harvard. Dr. Schiffer has a wealth of experience in psychiatr…
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Parts Unknown - Gratefulness - When Fighting to Integrate Back Into Daily Life - With Austin Douglas, Ep. 88
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Welcome to The Impossible! This week on Parts Unknown, Austin will be discussing his time with practicing gratefulness. After going through 6 days of life-threatening chemotherapy, he finds himself in a state of integrating back into daily life. An adventure that becomes more and more challenging after each relapse. But he learns that being thankfu…
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Send us a text Amy's Story Part 1 Amy's Story Part 2 Amy's Story Part 3 Book A Consultation Five years after launching this podcast as a "pandemic pivot" from my hammock, I'm marking this milestone by returning to the fundamentals of trauma and PTSD. This episode kicks off a comprehensive series that will guide you through understanding trauma's pr…
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Inspiring Stories of Recovery – Episode 7: Jimmy’s Journey from Addiction to Advocacy
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In this powerful episode of Inspiring Stories of Recovery, host David Sichel sits down with Jimmy, the Alumni Coordinator at Discovery Institute, to share his journey of addiction, struggle, and ultimate redemption. Jimmy opens up about his childhood, growing up surrounded by addiction, and how early exposure to drugs and alcohol shaped his life. F…
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SnapShot...Fire Extinguisher Frenzy: Chaos at Joes Deli
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Send us a text Step into the chaotic world of late-night police calls as we revisit a memorable incident from 2011 at Joe's Deli. What begins as a frantic 911 call from a woman trapped in a bathroom during a supposed armed robbery quickly transforms into something entirely unexpected. The scene unfolds like something from an action movie – police v…
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Mark 14:36 – Jesus, Take This Cup From Me (Podcast)
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Mark 14:36 - Jesus, Take This Cup From Me (Podcast) The post Mark 14:36 – Jesus, Take This Cup From Me (Podcast) appeared first on Scott Silverii Ministries.By Dr. Scott Silverii
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Receiving the King Charles Medal: A Veteran’s Journey through PTSD, Imposter Syndrome, and Personal Growth
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In this heartfelt and deeply personal episode of Unwritten Chapters, host Matthew Heneghan shares his extraordinary experience of receiving the prestigious King Charles III Coronation Medal. Matthew candidly discusses the complex emotions he experienced, including battles with imposter syndrome, navigating life after military and paramedic service,…
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Addiction: Controlling Thoughts and Feelings
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Send us a text Core beliefs are like a little puppeteer pulling the strings behind the scenes. When someone gives you a funny look, and your brain translates it to “They think I’m worthless,” it’s not the look making you feel that way; it’s your core belief that you’re not good enough. And here’s the kicker: these core beliefs? They’re usually garb…
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Beyond The Turning Points And The Inner Critic: Non-Combat P.T.S.D.
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Send us a text Today, I'm joined by Ash Perrow, a coach, musician, and former educator who shares his journey of overcoming PTSD, loss, and the inner critic that holds so many of us back. The host of Beyond The Turning Point, Mr. Perrow opens up about a life-altering turning point—the stillbirth of his first child—that set off years of emotional st…
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Long-Term Care: The Lifeline for Recovery with Dr. Mark Hrymoc
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Dr. Mark Hrymoc, an addiction psychiatrist, to discuss the evolving landscape of addiction treatment, particularly focusing on Medication-Assisted Treatment (MAT). They explore the importance of integrating mental and physical health in recovery, the duration of care …
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Narcissistic Abuse: The Real Truth and Why Sharing your Survival Story Matters
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Are you tired of feeling powerless against narcissist abuse? I know the unseen scars left by narcissists can feel devastating, but you can change the narrative. This year I will be launching a new podcast filled with real interviews and conversations with survivors like you, to give you an unmatched insight into the physical and psychological impac…
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