Renée Zavislak, a licensed psychotherapist, counsels callers, teaches holistic wellness principles, and talks a lot of shit
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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.
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Adam Cross is a Licensed Marriage and Family Therapist #116623 and also works as a local Youth Minister in Simi Valley, California where he was born and raised. Website: adamcrossmft.com
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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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A licensed therapist and a comedian, who are sisters, talk mental health, pop culture, psychology, and what's happening on TikTok.
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Xavier Small || Ordained Minister || Licensed Therapist || Child of the Most High ⚡️
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Come join Sissers Taylor and Brittany as they discuss all things mental health from their unique blend of perspectives as licensed therapist and a mother of two kids.
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Cruisin’ for Clarity with a Therapist is where real conversations meet real growth. Hosted by Francisco Castillo, a licensed marriage and family therapist and retired Navy veteran, this podcast takes you on a journey of self-discovery, mental wellness, and personal insight. Each episode dives into thought-provoking topics about life, relationships, and the human experience—sometimes deep, sometimes lighthearted, but always authentic. Whether you're looking for clarity, inspiration, or just a ...
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Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.
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Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday wherever you get your podcasts.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Christians need a place to ask questions and get answers about mental health. Join Licensed Marriage and Family Therapist and Jesus lover Ann Taylor McNiece for fun and encouraging episodes that make counseling a real option for Christ-followers. Find more resources at http://www.soulgritresources.com
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I’m Kayla Reilly, a licensed therapist, mom, and entrepreneur who knows that life is messy, relationships are complicated, and motherhood can feel like an emotional rollercoaster. This show is for the millennial moms juggling all the things—mental health, marriage, parenting, and the never-ending mental load. Each episode, I break down the good, the bad, and the downright frustrating parts of life with humor, honesty, and expert insights. From managing anxiety and breaking toxic patterns to ...
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Three licensed therapists breakdown and analyze popular movies and characters from the perspectives of an individual, child, and a marriage and family therapist. Become a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support.
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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A podcast dedicated to exploring life lived on purpose through the stories and wisdom of others. Hosted by Janice Alpert, a licensed therapist, author, and professional speaker with a passion for helping YOU discover and fulfill your life’s purpose!
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.
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Welcome to Father Knows Something! Real People. Real Stories. Real Dad advice. Jerry is just a normal guy who has an abundance of life experience, kindness, quirkiness, and humor. If you're struggling with something, maybe his advice is just what you need. And if he can't maybe the millennials that join him, Morgan and Justin, can chime in to help. Jerry is not a licensed therapist, doctor, or life coach. He's just a 64 year old guy who knows some stuff (maybe?)
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The Real Family Eats: Parents dishing on real parenting struggles and recipe sharing
Reesa Morala, Licensed Marriage and Family Therapist
Parents talk with our resident couples therapist for parents about their real parenting struggles. They are sharing navigating parenting challenges, the parent support and resources they found along the way, and any parenting tips they have discovered through their journey. While they chat parenting insights and stories, they are recipe sharing balancing parenting and family meals. Make sure to subscribe, like, and follow for more recipes and parenting tips.
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Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed marriage and family therapist, yoga teacher, and mental health content creator. In this podcast I chat about topics related to mental health and guide meditations so that you have tools to help you ground and grow- and most importantly- so that you know you’re not alone.
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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Welcome to the podcast where it’s time to talk about talk therapy. Meet Maddy and Jennifer, two NYC-based licensed therapists who have swapped the couch for the mic to offer listeners a weekly glimpse into life from a clinician’s perspective. As founders of their own therapy practices—Maddy of Downtown Behavioral Wellness and Jennifer of Manhattan Wellness—both help hundreds of clients each week. Now, they sit down to share stories and insights about the multitude of highs and lows faced in ...
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You Must Be Some Kind of Therapist intimately explores the human experience while critiquing the state of the counseling profession as it yields to cultural madness. Your host, Stephanie Winn, distills years of wisdom gained from her practice as a Licensed Marriage and Family Therapist as she pivots away from treating patients, and toward the question of how to apply psychology to the novel dilemmas of the 21st century. What does ethical mental health care look like in a normless age, as our ...
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Myles Weiss explores religious, cultural, and political trends that affect us in our quest for meaning and positive personal destiny. Drawing on his 30 years as a licensed Marriage and Family therapist, you will laugh, cry and wonder about life… “is there more than this…?”
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Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to htt ...
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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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Come hang out with a couple of nerdy, dorky, and badass women who aren't afraid of using flowery, colorful, and more accurate language to discuss mental health. Psychologist and Licensed Marriage & Family Therapist Dr. Mary Bowles and Licensed Marriage & Family Therapist Jennifer Newell talk about Mental Health by looking at it through a different lens; the lens of not only marriage and family therapy (systems therapy), but also applied neuroscience, other new alternatives that oppose pathol ...
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Love coach Shaun Galanos (@thelovedrive) and licensed therapist John Kim (@theangrytherapist) team up to tackle your pressing questions about love, sex, and relationships. They share raw and funny parts of their stories and bring a refreshing mix of humor, psychology, and healthy masculinity to shed light on today's pressing matters of the heart. We Can Do Better is two men trying to do better while helping others.
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A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist turned Money Mindset Strategist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem. The show is in no way substitute for therapy.
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A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and ...
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Empire of Hope is a podcast where a licensed therapist, medium, and mom shares real stories of resilience, healing, and navigating life’s challenges. From trauma recovery to the humor of everyday motherhood, this show offers a mix of heartfelt insights, laughs, and hope for anyone on their journey of growth.
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Welcome to the Liberated Trauma Therapists Club! I'm Danik Bernier, trauma therapist, EMDR consultant-in-training, and business coach, and I'm here to help EMDR and trauma therapists like you break free from burnout, reclaim your clinical confidence, and create a thriving private practice. In this podcast, I share my insights on mastering trauma-informed therapy, setting premium fees, and building a fulfilling career that doesn't sacrifice your well-being. As a private practice owner and bus ...
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Join two licensed marriage and family therapists as they dive into the ever-changing world of mental health, relationships, and self-care. With a blend of professional insight and real-life humor, they tackle everything from navigating tricky relationships to supporting loved ones with mental health challenges. Forget the clinical jargon—this podcast keeps it fun, relatable, and packed with practical tips you can actually use. Whether you’re seeking a fresh perspective or just need a good la ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Feeling alone in motherhood? Not sure of who you are anymore? Motherhood is a profoundly personal experience for every woman. Come along with me, a licensed therapist, as we delve into both the unique and shared aspects of this remarkable journey known as motherhood. You'll hear personal stories, encounters and knowledge as a therapist and mom. I'll be interviewing guests and moms (just like you) who have inspirational and relatable journeys in motherhood. Let's do motherhood together! We ca ...
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William Spencer is an adult male, evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has two books out: The Autistic Journey - A Novelette (published Dec. 29, 2023) Space City - A Novel (published Jul. 9, 2024) William's official website: williamspencer.net DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who ...
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Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humann ...
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Welcome to the award-winning podcast, Untoxicify Your Relationship! Hosted by Melissa Webb, licensed mental health therapist and founder of Purposeful Counseling, this podcast explores how to eliminate toxic behaviors and build healthier, Christ-centered relationships. With over ten years of experience, Melissa empowers others to strengthen their relationships through Christian principles and proven mental health techniques. Tune in for faith-based strategies to cultivate thriving partnershi ...
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This week, Maddy and Jen take a break from deep dives and just… catch up. And the big news? Jen set Maddy up on a date! They break down how the setup happened and why good old-fashioned matchmaking might be the best way to meet someone these days. We want to hear from you! If you have any topics you want us to discuss or questions you want answered…
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Moving from Inner Conflict to Inner Harmony
17:16
17:16
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17:16Ever feel like you've got a committee in your head, arguing about every little thing? One minute you're all gung-ho, the next you're second-guessing yourself. We've all been there! In this episode, we're diving into this inner tug-of-war, figuring out why it happens and how to make peace with it. We'll also get to know those different voices in you…
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Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
16:08
16:08
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16:08Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Have you tried a bunch of stuff to manage anxiety and depression, but you’re still struggling? This might be why: Some strategies that work great for the short term, don’t help in the long run. They might make you feel better in the mo…
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[REBROADCAST] How to Nurture Yourself and Attract Healthy Relationships with Your Astrological Natal Chart
1:11:55
1:11:55
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1:11:55Ready to explore the cosmic secrets to your ideal match? I'm revisiting this episode with Tamerri and dive into the mystical world of astrology and relationship compatibility. Tamerri is an astrology expert and founder of Gift of the Nile. Discover your hidden astrological insights, get inspired to embrace your unique traits, and find out how your …
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Saying "No" to Emotional Unavailability and "Yes" to Secure Love With Sabrina Zohar
48:18
48:18
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48:18Today on the podcast, I'm joined by dating coach Sabrina Zohar—best known for her transformative podcast, The Sabrina Zohar Show. She brings a no-nonsense, straightforward approach to relationship advice. In this episode, we discuss: Sabrina’s journey from anxious to secure attachment. The reality of managing anxiety—it doesn’t just disappear. The …
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SHRINK SHOTS: Therapy Terms 101 – Boundaries – No, They’re Not Just a Buzzword (Here’s How to Use Them)
5:51
5:51
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5:51Send us a text Setting boundaries isn’t about controlling others—it’s about protecting your time, energy, and mental health. But here’s where most people get stuck: they set a boundary but don’t actually enforce it. If you say, “I won’t tolerate yelling,” but stick around when someone raises their voice, your boundary isn’t doing anything. In this …
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Q&A: I Don't Want To Invite My Family To My Wedding
34:27
34:27
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34:27Whitney discusses her three little epiphanies for the week: therapy lingo continues to be a force for good on reality TV parents are cutting off their adult children Should parents get to control your life if they give you money? She also answers two caller questions. Caller 1 is planning a wedding and doesn't want to invite all of her family membe…
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Cock Rings, Getting Arrested, and Mothering Your Partner
56:48
56:48
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56:48Today, Shaun and John talk about their recent Valentine’s Day retreat, past addictive behaviors, Shaun’s new sex toy, and the benefits of using cock rings in the bedroom. They also answer and give advice on a listener’s question: how can you help your partner without feeling like you’re mothering them? You can leave a one minute voicemail for John …
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This week, a listener email takes the girls on a journey about sex, self-image, Arnold Schwartzenegger, and toxic masculinity! References: Study: Women's Preferences for Penis Size: A New Research Method Using Selection among 3D Models Medical News Today: What Is Small Penis Syndrome?
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Blessed are the peacemakers: For they shall be called the children of God
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feel free to send us any comments or general questions! William shares a composition he wrote many years ago, called "Always Look Up". This is dedicated to his future wife, a reminder for her to always look up, for God never leaves you or abandons you. William Spencer is NOT a healthcare professional, meaning: he will NEVER give healthcare advice t…
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Episode Title: Holding Space: miscarriage & pregnancy loss Brief Description: In this deeply personal episode, I share my experience with early miscarriage at 6-8 weeks—the emotions, the grief, and the unspoken challenges that come with it. From processing the loss to navigating the silence around early pregnancy loss, this episode is about holding…
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Session 399: TBG Archive, Maintaining Freedom While in Relationships
33:26
33:26
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33:26Relationships and freedom—can they truly coexist? This episode from our archives revisits a powerful discussion sparked by a question from our community: How do you navigate the idea of losing some of your freedom in a relationship? In this episode, I’m joined by Dr. Maria Dominguez, LMFT, also known as Dr. D. Together, we unpack what it means to n…
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Sami brings an issue to the show that no other guest has: he desperately wants to get a dog. Doesn't sound like a problem, right? It is for Sami, because when he thinks about becoming a pet parent, his mind immediately goes to the inevitable loss he will face when the dog dies. He is having the same problem with dating. He isn't pursuing love becau…
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Link to apply for 1:1 coaching with The Anxious Therapist: https://theanxioustherapist.wufoo.com/forms/z2ofx0y1tfv6qj/
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In this episode, Whitney Goodman explores the four attachment styles and their impact on romantic relationships. She discusses the four main attachment styles: secure, anxious, avoidant, and disorganized, explaining how they manifest in relationships and how they are influenced by childhood experiences. She also shows how attachment styles are port…
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SHRINK SHOTS: Therapy Terms 101 – Differentiation – How to Stop Absorbing Everyone Else’s Crazy
5:36
5:36
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5:36Send us a text Ever feel like you’re losing yourself in a relationship? Maybe your mood depends on your partner’s mood, or you avoid conflict to keep the peace. That’s a differentiation problem—and it’s one of the biggest reasons people struggle with boundaries, emotional independence, and self-worth in relationships. In this episode of Shrink Shot…
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Do Men Care That I’ve Slept Around?
1:11:45
1:11:45
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1:11:45This week, Dr. Naomi tells Jordana about 8D music and the benefits of “brain flossing.” Our Overshare comes from a Betch who feels insecure about who she was 10 years ago, and worries that her new boyfriend will judge her for it. Today’s Betchicist goes out to a listener who suspects that her friend is becoming an anti-vaxxer. Dr. Naomi writes an i…
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How to Trust Your Parent Gut: Megan Cordaro on Letting Go of the Life You Planned + Harvest Grain Bowl
49:15
49:15
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49:15Send us a text with your feedback here! What happens when the life you thought you’d have collides with the reality of motherhood? In this powerful episode, Megan Cordaro, mom of five and Certified Birth Doula, joins Reesa Morala, LMFT, to share her raw and emotional journey of pregnancy, parenting, and sacrifice. Megan opens up about being pregnan…
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Why do people Hoard? When does it become mental illness? What’s the difference between boarding and collecting? What explains the cognitive dissonance necessary to trade your relationships for seemingly worthless items. Join Dave and Greg as they discuss all things Hoarder. Intro/Outro music: 13th Ward Social Club https://open.spotify.com/artist/5G…
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158: Father Knows: Critical Points..
1:12:42
1:12:42
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1:12:42Welcome back to Father Knows Something! Real People. Real Stories. Real Dad advice with a dash of ADHD, and maybe a couple of millennials chiming in from time to time to add their takes. This week's episode has Jerry, Morgan, and Justin answering write-ins that are coming from people at critical points. A point where it could make or break the issu…
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66. Parenting Through Grief: Navigating Motherhood After Loss with Danielle Swimm
35:36
35:36
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35:36Losing a parent is a life-altering experience, but navigating that grief while raising children adds another layer of complexity. In this episode, I sit down with Danielle Swimm, a therapist, entrepreneur, and single mom, to discuss her personal journey of losing her mother and how it shaped her experience of motherhood. Danielle opens up about the…
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Ep 57: What’s Stopping You from Having Crazy Faith?
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16:40
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16:40Crazy faith is more than just believing—it’s choosing to do things God’s way, even when it doesn’t make sense to others. In this episode, I dive into what it really means to have crazy faith, how obedience, faith, and hope work together, and what might be holding you back from fully trusting God. I also share my personal journey of preparing for my…
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While not every action is skillful or helpful- all emotions are valid. In today's AITAH, we'll hold space for a few different emotions and perspectives- as well as my take on how emotions could have been held a bit more skillfully. Check out these links for other relevant offerings: Write in to me at [email protected] My Therapy Webs…
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#8 What’s Your Attachment Style? How It Shapes Your Relationships & Emotional Connections
14:19
14:19
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14:19Send us a text Have you ever wondered why you react the way you do in relationships? Your attachment style is the blueprint for how you connect with others—shaped by early experiences and influencing everything from romantic relationships to friendships and even work dynamics. In this episode of Not Your Therapist, we dive deep into the four attach…
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Ep. 13 - Dissociation and Excessive Fees: Your Worst Fears Part 2
17:49
17:49
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17:49Hey everyone! Let's expose ourselves to our fears (AGAIN), shall we? Today we talk about some of our worst nightmares as EMDR therapists in private practice: One of the most common clinical fears: A client dissociates in session and you didn't see it coming The most common business fear when in solo private practice: Others are judging your premium…
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149. Sissy Hypnosis Pornography: What Parents of Boys Need to Know with Shane Cole
1:41:17
1:41:17
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1:41:17If you have a son, you need to be aware of the information in today’s episode. When he was in sixth grade, Shane Cole discovered sissy hypnosis pornography. A secretive and shameful addiction to this disturbing sexual content impacted his formative years, and ultimately led him to identify as transgender and experiment with cross-sex hormones. But …
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Internal Family Systems (IFS) Therapy Demonstration with “Sarah” Pt. 4 | John Clarke Therapy
49:16
49:16
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49:16In this episode of Going Inside, I guide Sarah through another Internal Family Systems (IFS) demonstration, exploring her inner landscape and working with a protective part that has long carried self-doubt and fear of rejection. As we slow down and create safety, Sarah connects with a younger part of herself that holds deep-seated beliefs about bei…
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Navigating Interactions with Someone Who Has Narcissistic Traits
11:19
11:19
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11:19Being Christlike doesn’t mean tolerating unhealthy behavior. Tune in to learn how to navigate these relationships with wisdom and faith. For all the links from this episode and more mental health resources, click the link below! https://www.nikiolsencoaching.com/blog/189By Niki Olsen
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9 Quick and Powerful Strategies to Stop Catastrophic Thinking & Uplift Your Mind!
49:47
49:47
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49:47Discover nine effective strategies to stop the habit of catastrophizing, a cognitive distortion that exaggerates potential disasters. Are you often overwhelmed by fearing the worst in every situation? Discover strategies to control and eliminate the habit of catastrophizing, which not only distorts your perception but can also significantly impair …
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What doesn't kill you, makes you stronger...or does it?
15:37
15:37
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15:37We've all heard the phrase, "What doesn't kill you makes you stronger," but is that really the whole truth? In this debut episode of Cruisin’ for Clarity with a Therapist, host Francisco Castillo challenges the oversimplification of resilience and explores what true strength actually looks like. Through personal stories and deep reflection, he unpa…
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My Big Fat Greek Wedding & Enmeshment
1:51:35
1:51:35
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1:51:35Happy Valentine's Day! This year you all picked "My Big Fat Greek Wedding". Enjoy as we dive into the concept of enmeshment: what that means, the factors that can create enmeshment, and the impact of enmeshment on an individual's development. Become a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support.…
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Today we are talking about getting though. Because right now, that's all we can manage. Make sure to do the big three: sleep, diet, and moving your body around. Taking care of you takes grace and compassion. #gettingthrough #giveyourselfgrace #roadtrips #goingthoughhellBy S Aschenbrenner
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Episode 160 - Sneaky Signs Of Poor Recovery (And How To Catch Them)
39:46
39:46
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39:46In this episode, we’re talking about the sneaky signs of poor recovery that are easy to overlook, and why many of us try to outthink our current state. I’ll walk you through a couple of acronyms to help you check in with your recovery, spot the signs you might be missing, and assess the factors that could be contributing. Using these strategies can…
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5 Lies Depression Tells You - Depression Motivation, it gets better
9:50
9:50
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9:50Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Use coupon code with coupon code CYB-YT-FREE to get the Change Your Brain Course for FREE here: https://courses.therapyinanutshell.com/offers/u7KxQqAp Depression is a liar because it warps your perception of reality. It twists your tho…
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It’s Valentine’s Day, and what better way to celebrate than with a breakup episode? Whether you're single, in a situationship, or plotting your great escape, Maddy and Jen have you covered. Breaking up is never easy, but doing it like an actual adult? That’s a whole other level. Your 5 Step Guide to Breaking Up Like an Adult... 1. Are you ready? Ar…
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feel free to send us any comments or general questions! William prays for the woman God has already chosen to be his wife one day. He doesn't know if he has already met her or not! William Spencer is NOT a healthcare professional, meaning: he will NEVER give healthcare advice to anyone, no exceptions! If you need to, seek a professional healthcare …
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Q&A: My Parents Have A Horrible Marriage, What Do I Do?
30:04
30:04
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30:04In this epsiode, Whitney answers two caller questions and gives her three little epiphanies for the week: Sutton's mom on RHOBH A new phrase she's using to push through hard times Being a cyclebreaker sucks sometimes Caller 1 is upset about her parent's horrible marriage. Caller 2 is responding to a smear campaign from her sister in law. Join The F…
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Doug and Kenzie continue to process thoughts and feelings after the LA fires that destroyed Doug’s house and devastated his neighborhood of Altadena. After a recent visit to the old neighborhood, a lot of emotion came up about the landscape, nature, and support in the community. Kenzie notes it's the dose that makes the poison because anything in t…
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Settling in Your Sexuality? (Theology of the Body & Human Dignity)
10:55
10:55
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10:55Many people unknowingly settle for less in relationships because they don’t realize their true worth. In this episode, Catholic therapist Adam Cross explores the core of Theology of the Body, revealing why you are worth dying for and how this truth should shape your view of love, marriage, and sexuality. Topics covered: Why people settle for distor…
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SHRINK SHOTS: Therapy Terms 101 – Insight – The ‘Oh Sh*t’ Moment That Actually Changes Things
5:09
5:09
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5:09Send us a text You’ve had that oh sht* moment—where suddenly, your entire past, your relationships, or your behaviors just click. That’s insight, one of the biggest game-changers in therapy. But here’s the catch: insight alone doesn’t fix anything. In this episode of Shrink Shots, we break down: ✅ What insight actually is & why it’s crucial for gro…
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Christianity, Cancel Culture, and Moaning During Sex
1:00:46
1:00:46
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1:00:46Today, Shaun and John talk about break ups, their Valentine’s Day retreat, making platonic friends, and celebrity drama. They also answer and give advice on a listener’s question: why don’t men make more noise in the bedroom? You can leave a one minute voicemail for John and Shaun at 657-549-1001 Please take a moment and leave us a review on…
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Happy Valentine's Day! We discuss marriage, romance, knives, Plato, and Jane Austin Improv, an improv group from Austin, Texas. References: The National Women’s History Museum: The History of Romance Romance Through the Ages: Customs and a History of Love, Marriage & Dating: Kimberly Powell A Brief History of Romance (And Why It Matters): Mark Mans…
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Blessed are the pure in heart: For they shall see God.
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Embracing The Messy, Non-Linear Path of Grief With Melina Charis
45:56
45:56
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45:56Today on the podcast we have Melina Charis. She is a writer and mentor for women moving through grief and heartbreak. She has 10+ years experience with ceremonial + somatic healing practices and 6+ years experience holding space for others, but her greatest teachers by far have been motherhood, death, grief and life itself. We cover: Grieving break…
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How to Turn Sunday Dread Into Monday Productivity
11:19
11:19
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11:19Does Sunday evening feel like a ticking clock, counting down to a week of stress, pressure, or overwhelm? Maybe you’re not dreading Mondays outright, but you’re struggling to find focus, energy, or motivation when the workweek begins. If that sounds familiar, you’re not alone. In this episode, I’ll break down why this happens and share actionable s…
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