Best Josh Kordas Podcasts (2025)

In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are: I feel you. I know you. I love you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially pl…

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Wise Intention During the Holidays! 40:32

Play Pause

22d ago40:32

40:32

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…

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The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection 1:00:06

29d ago1:00:06

1:00:06

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Addressing and Lessening the Stressing 1:00:29

2M ago1:00:29

1:00:29

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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The Dharma of Gratitude and Sympathetic Joy (Talk & Meditation) 44:18

1M ago44:18

44:18

In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita). Here are the phrases used for the meditation: May your happiness grow. May your happiness continue. I am rooting for you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcen…

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Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism 1:03:10

2M ago1:03:10

1:03:10

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Be Careful with your Attention! 38:48

2M ago38:48

38:48

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…

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When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience 1:03:48

2M ago1:03:48

1:03:48

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Mindfulness: The Four Applications of Sati 23:45

2M ago23:45

23:45

In this episode Mikey offers a talk on the four applications of mindfulness, which are: simple awareness, protective awareness, introspective awareness, and contemplative awareness. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to su…

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A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination 59:26

3M ago59:26

59:26

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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The Parami of Equanimity 39:19

3M ago39:19

39:19

In this episode Andrew Chapman offers a dharma talk on the Buddhist parami of equanimity. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmedita…

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Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms 59:49

3M ago59:49

59:49

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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EMPATHY: When It's Helpful and When It's Not 59:13

4M ago59:13

59:13

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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How Did We Get Here? What Are We Doing? Where Are We Going? 32:26

3M ago32:26

32:26

In this episode Rachael Tanner-Smith asks the questions: Did We Get Here? What Are We Doing? Where Are We Going? Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.o…

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Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self 55:16

4M ago55:16

55:16

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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The Dharma of Happiness 25:33

4M ago25:33

25:33

In this episode Rev. Mikey Noechel offers a talk on how happiness is a natural outcome of our dharma practice. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcen…

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Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress 1:00:00

4M ago1:00:00

1:00:00

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Metta - Loving Kindness (talk and guided meditation 1:03:33

4M ago1:03:33

1:03:33

In this episode Roy "MeeMaw" Wyamn offers a talk and guided meditation on loving kindness or metta. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/don…

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The Buddha: A Revolutionary Who Fought Against the Class System 1:00:06

5M ago1:00:06

1:00:06

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Making The Right Decision 41:35

5M ago41:35

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In this episode Andrew Chapman discusses how use the dharma as a guideline for making challenging life decision. Enjoy ! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditation…

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In Person at GSHP: Connection, Community and Well-Being (not great audio quality) 1:00:06

5M ago1:00:06

1:00:06

Please note this recording has poorer audio quality than our normal episodes. Hope you can still find it rewarding. venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Is Closure Possible? 1:00:04

6M ago1:00:04

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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Sh*t Life Syndrome & The Dharma of Desire 31:16

5M ago31:16

31:16

In this episode Rev. Mikey Noechel discusses chanda or wholesome desire and how it relates to the core teachings of the Buddha through topics such as: shit life syndrome, Disney World, the four noble truths, and the five hinderances. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheart…

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Freeing the Heart from Guilt & Shame (talk & meditation) 53:37

6M ago53:37

53:37

In this episode Maddie Finn offers a talk and guided meditation on Buddhist practices for freeing the heart from guilt and shame. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartm…

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Make It Fun For a Change: Imagination, Creativity and Play in Meditation and Spiritual Practice 57:16

6M ago57:16

57:16

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Doomscrolling: The persistent draw toward negative news, why its so alluring and how to disconnect 59:58

6M ago59:58

59:58

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Loving Kindness & Addiction Recovery (talk & guided meditation) 39:09

6M ago39:09

39:09

In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. …

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Mindfulness: Stress Reduction or Stress Elimination? 44:26

6M ago44:26

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In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wil…

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COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought 1:00:21

7M ago1:00:21

1:00:21

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self 1:01:12

7M ago1:01:12

1:01:12

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Mindfulness of Mind 59:28

6M ago59:28

59:28

In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://w…

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Mindfulness of Death - Maranasati 42:04

7M ago42:04

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Rev. Mikey Noechel offers a talk and guided meditation of maranasati or mindfulness of death. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal:…

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Complaining versus Reframing: How to Process Bad Interactions Without Rumination or Lingering Resentments 59:47

7M ago59:47

59:47

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Me, Myself, & I: The Layers of Selfing 52:00

7M ago52:00

52:00

In this episode Roy Wyman discusses the Buddhist concept of anatta or not self. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE:If you feel moved to support WHMC financially please visit: Website:https://www.wildheartmeditationcenter.org Paypal:https://wh…

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RELAX & UNWIND: Addressing the Causes and Conditions That Support Well-Being 59:57

7M ago59:57

59:57

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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The Parami of Resolve 29:16

7M ago29:16

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In this episode Rachael Tanner Smith offers a dharma talk on the Buddhist parami of resolve. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmed…

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The Ick! An abrupt and unanticipated feeling of disgust toward someone we previously found enjoyable or attractive 59:16

8M ago59:16

59:16

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better) 1:01:41

8M ago1:01:41

1:01:41

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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The Parami of Truthfulness 42:45

8M ago42:45

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Andrew Chapman offers a talk on the parami of truthfulness. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If y…

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The Parami of Patience 30:45

8M ago30:45

30:45

In this episode Wild Heart Facilitator Maddie Finn offers a talk on the parami of patience. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartme…

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Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity! 57:12

8M ago57:12

57:12

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Birth, Aging, Sickness, & Death 40:16

8M ago40:16

40:16

Rev. Mikey Noechel offers a talk and reflection on birth, aging, sickness, and death, and how they relate to the first noble truth of dukkha, as well the five daily remembrances. The five daily remembrances are: I am of the nature to age. I have not gone beyond aging. I am of the nature to grow ill. I have not gone beyond illness. I am of the natur…

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The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures 1:00:52

9M ago1:00:52

1:00:52

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Unwanted Intrusive Thoughts: How Emotional Memories Create Obsessive Mental States 1:03:14

9M ago1:03:14

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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions 1:00:23

9M ago1:00:23

1:00:23

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

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The Four Noble Truths & Addiction Recovery 32:50

9M ago32:50

32:50

Rev. Mikey Noechel discusses the four noble truths and how they can be supportive in addiction recovery. The sutta Mikey references can be found here: https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org D…

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Wisdom 40:53

9M ago40:53

40:53

Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are: generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.…

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