Best Hoarding Disorder Podcasts (2025)

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#179 How hoarding behaviours develop and early intervention for hoarding disorder, with Dr Victoria Ruby-Granger 43:17

22h ago43:17

43:17

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I'm chatting with Dr. Victoria Ruby-Granger, a psychologist at D…

1
545- The Surprising Association Between ADHD & Inflammatory Disorders 1:02:08

3d ago1:02:08

1:02:08

Join James Kustow, BMBS, MRCPsych, to learn about the emerging research that may explain ADHD’s unexpected associations with inflammatory conditions like allergy and autoimmunity — and a surprisingly strong link with hypermobility syndrome. ADHD and Physical Health: More Resources Read: How ADHD Can Intensify Physical Health Conditions Free Downloa…

1
Guide to Conversion Disorder 1:00:06

6d ago1:00:06

1:00:06

By Dave and Greg

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544- ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant 1:00:07

7d ago1:00:07

1:00:07

Caffeine is almost universally seen as an antidote to memory, fatigue, and focus problems, but may affect heart rate and sleep. Sarah Cheyette, M.D., discusses research on caffeine and ADHD, and the risks and benefits of consuming this natural stimulant. ADHD and Caffeine: More Resources Read: 10 Supplements and Vitamins for Brain Health Read: The …

1
#178 Growing up in a hoarded home: Sam’s story as the child of a Mum who hoards 51:38

8d ago51:38

51:38

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode I chat with Sam, who speaks movingly about growing up with a moth…

1
Guide to the Black Panther Party 1:04:14

12d ago1:04:14

1:04:14

When you think of an organization that fed 20,000 underprivileged kids daily, or developed clinics to help treat sickle cell the first thing that comes to mind probably is not the Black Panther Party. Join Dave and Greg as they discuss the movement that started the movement to police the police.By Dave and Greg

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#177 11 unexpected things this podcast has taught me about mistakes, life, perfectionism and progress 38:28

15d ago38:28

38:28

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I'm reflecting on 11 unexpected lessons I've picked up since starting this…

1
543- Parenting Resistant Tweens and Teens with ADHD: Getting Buy-In from Your Adolescent 1:02:38

17d ago1:02:38

1:02:38

Sharon Saline, Psy.D., helps parents understand the biopsychology of adolescent development and use practical, strength-based approaches that foster cooperation with resistant, oppositional tweens & teens and help them develop self-esteem and resilience. Teens with ADHD: More Resources Free Download: Transform Your Teen’s Apathy Into Engagement Sel…

1
Guide to Hoarding 56:35

19d ago56:35

56:35

Why do people Hoard? When does it become mental illness? What’s the difference between boarding and collecting? What explains the cognitive dissonance necessary to trade your relationships for seemingly worthless items. Join Dave and Greg as they discuss all things Hoarder. Intro/Outro music: 13th Ward Social Club https://open.spotify.com/artist/5G…

1
#176 What to do with clothes when we lose or gain weight (with absolutely NO diet-culture talk!): practical tips for dealing with size fluctuations without clutter 48:41

22d ago48:41

48:41

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, I talk about the practical challenges of handling clothes whe…

1
542- Gap Year Pros and Cons for Neurodivergent Students 1:00:37

24d ago1:00:37

1:00:37

Some teens, particularly those with ADHD who have experienced persistent academic stress, may benefit from taking a gap year after high school. Carolyn K. Jeppsen goes over the different options, and benefits and drawbacks to weigh as you make your decision. Gap Years & Neurodivergent Students: More Resources Download: How to Get ADHD Accommodation…

1
Guide to Twin Flames 59:16

26d ago59:16

59:16

Is there one person out there for all of us? It’s poetic, and beautiful to believe that there is. Many people are searching for their other half, but is that leaving them vulnerable to manipulation? Join Dave and Greg as they discuss a group who preyed on those who hoped for love. The Twin Flames Cult.…

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#175 Taking the scary first steps: the courage to call a professional organiser, with Jasmine Sleigh 1:00:35

29d ago1:00:35

1:00:35

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I'm joined by Jasmine Sleigh, professional declutterer, as we di…

1
541- How Sleep Disorders Impact Every Aspect of Life with ADHD 1:13:16

1M ago1:13:16

1:13:16

Sleep problems frequently co-occur with ADHD. J.J. Sandra Kooij, M.D., Ph.D., explains what we know about how sleep loss impairs concentration, memory, mood stability, and the immune system, and about effective treatments for sleep disorders. ADHD and Sleep: More Resources Take ADDitude’s Sleep Survey! additu.de/zzz Download: Sleep Disorders Linked…

1
Guide to Heartbreak 50:13

1M ago50:13

50:13

“If the Sun refused to shine, I would still be loving you. Mountains crumble to the sea, there will still be you and me” people fall deeply in love and it’s difficult to find the words to express the level of emotion. The same is true when that love is pulled away. The fall can be deep and dark. Join Dave and Greg as they discuss emotional and phys…

1
#174 How to feel grounded when we're overwhelmed or dysregulated using ventral vagal spaces and touchstones, with Dr Jan Eppingstall 1:14:51

1M ago1:14:51

1:14:51

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, Dr Jan Eppingstall and I explore how to create a ventral vaga…

1
540- The Neurodivergent Female Entrepreneur: How to Build a Business That Works for Your ADHD Brain 51:36

1M ago51:36

51:36

Diann Wingert discusses why people with ADHD and autism make good entrepreneurs (risk tolerance, creativity, and more), the unique challenges neurodivergent female business owners face—and how to harness your strengths to overcome these challenges. Women in Business with ADHD: More Resources Download: Need Help Finding Your Passion? Use This ADHD “…

1
Guide to Clowns 44:32

1M ago44:32

44:32

Clowns have been a piece in human entertainment for millennia, but what is it about them that causes us to cringe? The fixed emotion, the unknown affect? Join Dave and Greg as they discuss clowns, what they are, why we think they are horrifying, and what they say about us all.By Dave and Greg

1
#173 9 things that are working for me when tackling hoarding and over-acquiring right now 40:53

1M ago40:53

40:53

Sign up for the newsletter: http://www.overcomecompulsivehoarding.co.uk/newsletter Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk…

1
539- From Battles to Bonding: A Parent’s Guide to Trading Defiance for Cooperation 1:01:54

1M ago1:01:54

1:01:54

Jeffrey Bernstein, Ph.D., shares a program to help caregivers reduce conflict and eliminate disruptive behaviors in children and teens. Understand the underlying causes of oppositional defiance and learn practical tools to restore peace and connection. Defusing Defiance in Children with ADHD: More Resources Download: 10 Rules for Parents of Defiant…

1
Guide to Motivational Interviewing 1:01:25

2M ago1:01:25

1:01:25

Motivational interviewing is a theoretical approach to counseling that borrows from Rogerian influence. The aim is building a collaborative process in which the client gains the autonomy, and confidence to work towards change.By Dave and Greg

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538- 4 Hazards of Teen ADHD — and Ways to Avert Them 5:38

2M ago5:38

5:38

Timothy E. Wilens, M.D., explains what caregivers need to know about delayed brain development and risky behavior in teens with ADHD. This special episode is a sneak preview from the Spring 2025 issue of ADDitude magazine. To listen to the full issue — and receive it hot off the presses — subscribe now at additudemag.com/subscribe. ADHD in Teens: M…

1
#172 Harriet Impey on clearing out her parents’ very full home, through family belongings and personal growth, in the film Where Dragons Live 1:05:23

2M ago1:05:23

1:05:23

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, I chat with Harriet Impey about the complex process of cleari…

1
537- Small Wins Add Up: How to Build New Habits in 2025 1:01:05

2M ago1:01:05

1:01:05

Linda Roggli explains why ADHD brains have a harder time cementing new habits, how to start with a small goal, build new habits into existing routines, and use reminders to get habits to stick — and why it's important to celebrate every step. Small Wins and Building Habits: More Resources Download: Lifestyle Changes for Adults with ADHD Read: 7 Hab…

1
#171 Hi Ren: How a song dramatically changed my approach to my inner critic 41:44

2M ago41:44

41:44

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-171-hi-ren-the-song-that-dramatically-changed-my-approach-to-my-inner-…

1
536- Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family 58:57

2M ago58:57

58:57

If you’re a mom with ADHD, and you feel overwhelmed by the daily chaos of getting kids off to school, managing clutter, planning meals, and more, join Terry Matlen for explanations, inspiration, and plenty of practical strategies. Motherhood & ADHD: More Resources Download: Parenting Guide for Caregivers with ADHD Read: 13 Survival Strategies for M…

1
Guide to the Chinese Zodiac Calendar 56:17

2M ago56:17

56:17

Ever look down at your placemat at a restaurant and see something that influences one quarter of the world population? Most likely you have. Join Dave and Greg as they discuss the Chinese Zodiac, what it is, its uses, and how it differs from its western counterpart.By Dave and Greg

1
REMIX: The Art of Letting Go: Navigating emotional clutter blocks with Tracy McCubbin 1:34:51

2M ago1:34:51

1:34:51

Get your 2025 decluttering inspiration calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsiv…

1
535- Conquering ADHD Procrastination and Task Paralysis 5:49

2M ago5:49

5:49

J. Russell Ramsay, Ph.D., explains why the ADHD brain excels at procrastination and shares tactics to make dreaded tasks feel more doable. This special episode is a feature article from the Winter 2024 issue of ADDitude magazine. To listen to the full issue — and receive our Spring 2025 issue hot off the presses — subscribe now at additudemag.com/s…

1
Guide to Charles Dickens’ A Christmas Carol 1:03:28

2M ago1:03:28

1:03:28

Charles Dickens “A Christmas Carol” gave us not only a cautionary tale, a blueprint for Christmas, and a great ghost story. He also gave us the framework to identify where we were, where we are, and where we want to be. Join us as we discover the practical therapeutic application of this immortal classic.…

1
REMIX: ADHD, depression, autism, OCD, OCPD and more: Things that look like hoarding but aren't, with Dr Jan Eppingstall 1:32:10

2M ago1:32:10

1:32:10

Get your 2025 decluttering inspiration calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsiv…

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534- Your Child's Explosive Behavior: A Roadmap to Radical Change 6:33

2M ago6:33

6:33

Ross W. Greene, Ph.D., explains how to use Collaborative and Proactive Solutions (CPS) to decrease conflict and defiant behavior and enhance relationships. This special episode is a feature article from the Winter 2024 issue of ADDitude magazine. To listen to the full issue — and receive our Spring 2025 issue hot off the presses — subscribe now at …

1
Classic Re-Release: Guide to Krampus and other Dark Christmas Folklore 1:08:46

3M ago1:08:46

1:08:46

Send us a text Re-release of episode originally from December 2022.Join Dave and Greg as they dive into the folklore of lesser known, but fascinating Christmas mythology. These characters represent a dark psychology, and tend to be punitive, creepy, and in some cases sadistic. What role did these entities play in dictating behavior, and why are the…

1
533- Understand How ADHD and Schizophrenia Overlap 1:01:09

2M ago1:01:09

1:01:09

Napoleon B. Higgins, Jr., M.D., discusses the similarities and differences between these two conditions, developmental and environmental risk factors, and how symptoms of each can dramatically affect a person’s life. ADHD & Mental Health Conditions: More Resources Download: How ADHD and Schizophrenia Overlap Read: “They All Feed Off Each Other”: St…

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#170 Impermanence: radical acceptance in a world of change with Dr Jan Eppingstall 1:02:32

3M ago1:02:32

1:02:32

Get your 2025 decluttering inspo calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoard…

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532- Shedding Light on Winter Depression and ADHD 4:48

3M ago4:48

4:48

As sunlight dwindles in the winter months, people with ADHD are especially prone to winter depression. J.J. Sandra Kooij, M.D., Ph.D., explains how light therapy can help with seasonal affective disorder (SAD). This special episode is a feature article from the Winter 2024 issue of ADDitude magazine. To listen to the full issue — and receive our Sp…

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531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD 1:00:37

3M ago1:00:37

1:00:37

Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits. Executive Functioning in Adults: More Resources Self-Test: Do You Have a Working Memory Deficit? …

1
Guide to Kwanzaa 1:01:23

3M ago1:01:23

1:01:23

Send us a textJoin Dave and Greg as they cover yet another holiday…Kwanzaa!!! Listen as they discuss the origins, traditions, and every day insightful values associated with Kwanza that can be assimilated into our own daily life throughout the year. (Yes I spelled Kwanzaa two different ways and yes they are both correct, find out why)Support the sh…

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#169 Compassion-focused therapy for grief and hoarding with Dr Chia-Ying Chou 43:30

3M ago43:30

43:30

Get your 2025 decluttering inspiration calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsiv…

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