Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Civil Discourse is a podcast with the sole intention of being able to discuss topics without the loud megaphones that we typically see dominate the national and regional conversation. We believe that our society needs to get back to a place where we can have conversations on both sensitive and mundane topics without attacking one another, attaching labels or refusing to even listen to opposing points of view.
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Professional Footballer Will John discusses things he has absolutely no idea about.
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Welcome to the Unscripted Pharmacist, where we explore the untold stories of metabolic health and lifestyle change. Join Kyle Rootsaert, a pharmacist on a mission to revolutionize how we approach health through food and lifestyle choices. On this podcast, we’ll be speaking with both patients and experts in the field to uncover the real challenges and triumphs in the journey to better health.On this podcast, Kyle and his guests will delve into the science behind metabolic health, debunking my ...
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NEW EPISODES EVERY OTHER SATURDAY 5PM CET. ICONS UNCOVERED takes a deep dive into the minds and lives of iconic figures in sport from around the world. I have been a Professional Downhill Mountain biker for over a decade and although being a pro athlete may seem like the dream, it's not always an easy path. My name is Stefan Garlicki and the goal of this podcast is help inspire, motivate and teach people how to chase their dreams in all aspects of life by learning from the best. We discuss e ...
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Welcome to The Ally Houston Transforms Podcast, a show for anyone who has feelings about health. Join host Ally Houston as guests open up about their relationship with health. Transform yourself with The Ally Houston Transforms Podcast.
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The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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Episode 271: The Truth About Gut Health and Fiber | With Kent Carnivore (Lee Copus)
49:10
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49:10In this powerful and deeply personal interview, we sit down with Lee Copus, known as Kent Carnivore, a passionate advocate for the carnivore diet. Lee's journey is nothing short of remarkable. After a decade-long battle with ulcerative colitis, which tragically culminated in the removal of his colon, he discovered the transformative power of a meat…
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Part 2: The Carnivore Diet & Human Performance with Dr. Anthony Chaffee
46:56
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46:56Join host Kyle Rootsaert, PharmD for an insightful discussion with Dr. Anthony Chaffee, a neurosurgical registrar and athlete, as we explore the carnivore diet and its impact on health, longevity, and peak performance. Dr. Chaffee shares his journey from elite rugby player to medical expert, revealing why plants may not be as harmless as you think.…
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Achieving Peak Human Performance Through Optimal Nutrition | Anthony Chaffee
1:06:51
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1:06:51🧘♂️ Manifestation Masterclass & Exclusive Content : https://wayofwilljohn.com/ 😳 FREE - Signup to get exclusive content from each and every one of our guests ONLY on: https://wayofwilljohn.com/ 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages ✳️ WOWJ Rumble: https://rumble.com/c/c…
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Dr Anthony Chaffee EXPOSES the SHOCKING Benefits of the Carnivore Diet!
2:29:43
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2:29:43Dr. Anthony Chaffee, a neurosurgical registrar and expert in optimal human nutrition, delves into the benefits of a carnivore diet. He discusses how reverting to an ancestral carnivorous diet can resolve chronic health issues such as diabetes and autoimmune diseases. The conversation covers the myths surrounding cholesterol, the toxic nature of pla…
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Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)
1:07:44
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1:07:44This episode is brought to you by The Primal Tallow Balm. Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet.Fix Heart Disease: https://www.theprimal.com/lab/fix-heart-disease-unclog-your-arteries-naturallyDr Ovadia's Book Stay Off My Operating Table: https://amzn.to/3FAmvc8This episode f…
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BV #8: Intermittent Fasting, Healthy Body Image, And Weight Loss vs Willpower with Kitty Blomfield
1:03:52
1:03:52
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1:03:52In this episode we discuss: The appeal of intermittent fasting and restrictive diets and why they often do more harm than good Why most women are underfed, under-muscled, and struggling with body composition The extreme things people do in the name of health and the importance of the basics The impact of stress on our health and the connection betw…
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Cameron Van Der Burgh's Journey To Becoming The BEST Breaststroke SWIMMER In The World!
1:03:30
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1:03:30Cameron Van Der Burgh, one of South Africa's most iconic swimmers, reflects on his illustrious career, key moments of realization, and his transition from swimming to finance. He discusses the highs and lows of his swimming career, including winning gold at the 2012 Olympics, his innovative training methods, and the importance of goal setting. Van …
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The Chronicles of Time: Ancient Oracles and the Cosmic Implications of History | Jason of Archaix
1:39:46
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1:39:46🧘♂️ Manifestation Masterclass & Exclusive Content : https://wayofwilljohn.com/ 😳 FREE - Signup to get exclusive content from each and every one of our guests ONLY on: https://wayofwilljohn.com/ 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages ✳️ WOWJ Rumble: https://rumble.com/c/c…
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Episode 270: Destroying Modern Diet Myths with Eddie Abbew!
1:11:43
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1:11:43Eddie Abbew is a former professional bodybuilder who's now a passionate advocate for ancestral health and real food. He's gained a massive following by challenging mainstream dietary guidelines and promoting a return to simple, nutrient-dense foods. Known for his no-nonsense approach, Eddie empowers people to take control of their health through in…
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Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight
1:10:47
1:10:47
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1:10:47This episode is brought to you by The Primal Tallow Balm. Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat), and why you need to eat more fat! Burn Belly Fat (FREE GUIDE): https://www.theprimal.com/lab/reverse-visceral-fat-1-fastest-way-to-lose-weight-fix-disease Dr. O'Mara's Book Growing Better Not Older: https://amzn…
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Ep. 129: The Forgotten Source of Oxalates: Your Body’s OWN Production
1:36:55
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1:36:55In this episode we discuss: How much oxalate your body produces and how it compares to the amount you consume in your diet Whether you need to be concerned about vitamin C, hydroxyproline, and glycine converting to oxalates How you can reduce the amount of oxalates your body produces Which nutrients decrease oxalate production How metabolic dysfunc…
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Episode 269: How the Carnivore Diet Is Healing My CIDP: Nurse Renee Shove's Amazing Recovery
1:23:23
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1:23:23In this episode of The Plant Free MD with Dr. Anthony Chaffee, we hear the inspiring story of Renee Shove, who was diagnosed with Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) in 2019. At the time, Renee was reliant on a cane and undergoing rituximab infusions, while also taking high doses of oral medications. Fast forward to today, and …
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Episode 268: What Is The Ketogenic Diet & How It Helps Millions Of People Around The World | Dr Chaffee on the Digital Social Hour Podcast
24:56
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24:56Don't forget to like and subscribe to the Plant Free MD channel for more informative and inspiring content! ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.ho…
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Episode 267: What You Need To Know About Deuterium Rich Foods with Jackoline Milne
1:05:19
1:05:19
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1:05:19Jackoline is a Restoration Shepherdess who was raised in Hay River NWT Canada and a Métis woman with over 30 years of successful food and market production gardening along with old fashioned animal husbandry. Jackoline was honoured with a metal for her dedication to supporting the northern people to resrore their food independence. https://www.gg.c…
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Part 1: The Carnivore Diet & Human Performance with Dr. Anthony Chaffee
1:05:27
1:05:27
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1:05:27Join host Kyle Rootsaert, PharmD for an insightful discussion with Dr. Anthony Chaffee, a neurosurgical registrar and athlete, as we explore the carnivore diet and its impact on health, longevity, and peak performance. Dr. Chaffee shares his journey from elite rugby player to medical expert, revealing why plants may not be as harmless as you think.…
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Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease
1:11:41
1:11:41
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1:11:41Thank you to our sponsor The Primal Tallow Balms & Soaps. The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy.AVOID THESE TOXINS: https://www.theprimal.co…
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Episode 266: Medical Lies: Exposing Criminality and Corruption Within the Medical Profession with Dr. Don
1:42:18
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1:42:18In this revelatory episode, I am joined by Dr. Don, a seasoned physician with four decades of experience, hailing from California. Over the course of his distinguished career, he has witnessed firsthand the profound harm wrought by the rise of centralized medicine—harm that, tragically, he himself contributed to through his involvement with a large…
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UCI WORLD CHAMPION Caroline Buchanan Reveals Her Journey to the Top in BMX and MTB!
1:25:54
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1:25:54In this episode, we dive deep into Caroline Buchanan's incredible journey from a childhood interest in BMX to becoming an 8 time UCI world champion and 2 time Olympian. Caroline shares her struggles and triumphs, including overcoming severe injuries, launching a mentorship program, and breaking barriers for women in sports. She also discusses the m…
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The Unstoppable Future: How AI, Transhumanism, and Cultural Revolution Are Redefining Society | Zuby
1:13:16
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1:13:16🧘♂️ Manifestation Masterclass & Exclusive Content : https://wayofwilljohn.com 😳 FREE - Signup to get exclusive content from each and every one of our guests ONLY on: https://wayofwilljohn.com/ 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages ✳️ WOWJ Rumble: https://rumble.com/c/c-…
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256. How Big Pharma Turned Disease Into a Trillion-Dollar Industry w/ Brigham Bhuler
1:25:57
1:25:57
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1:25:57Dive deep into the underbelly of American healthcare corruption with Brigham Buhler in this exposé episode.Is the system designed to keep you sick, or is there a path to real health? In this hard-hitting conversation, I sit down with Brigham Buhler to expose the hidden agendas and financial incentives driving America's broken healthcare system. We …
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BV 7: Peter Attia Drops Fasting, Anthony Chaffee’s Fructose Claims & Hidden Seed Oils in Restaurants
2:15:33
2:15:33
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2:15:33In this episode we discuss: Peter Attia’s admission that he was wrong about fasting and that it caused him to lose muscle mass Whether fasting is optimal just because our ancestors went through periods of scarcity Whether fructose is as damaging as alcohol like Anthony Chaffee and Robert Lustig suggest Whether methionine restriction is a good idea …
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Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)
1:29:29
1:29:29
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1:29:29Thank you to our sponsor The Primal Tallow Balms & Soaps. Dr William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yoghurt recipe to help! Try Function and skip the waitlist using my linkhttps://www.functionhealth.com/PRIMALPODCASTFix Your Gut (Yoghurt Recipe):https://www.theprimal.com/lab/gut-microbiom…
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Doctor Eye Health: The TRUTH About Dark Circles and Eye Twitching! Dr Joseph Allen
1:50:25
1:50:25
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1:50:25Dr. Joseph Allen, a board-certified optometrist, discusses various issues related to eye health, the impact of modern lifestyles on our vision, and practical tips to improve your eyesight. Topics include the causes of eye twitching and bags under the eyes, how diet can affect eye health, the benefits of orthokeratology for athletes, and the importa…
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Ep. 128: Are Oxalates the Problem, or Is It Your Gut?
1:31:02
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1:31:02In this episode we discuss: Whether the harmful effects of oxalates are legitimate or overblown How your gut health impacts your susceptibility to oxalate issues Which nutrients help decrease oxalate absorption How fat digestion relates to oxalate absorption Whether a candida overgrowth may be at the root of your oxalate issues Check out the Energy…
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255. Fake Lighting Is Sabotaging Your Natural Rhythm w/ Tristan Scott
3:04:01
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3:04:01This in-depth conversation with Tristan Scott discusses how light affects our mitochondria and hormones and the importance of limiting blue light for radical health. Ever wondered why your sleep feels off after a long day under harsh digital lights or how a simple incandescent bulb might actually nourish your biology? In this video, I dive headfirs…
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254. Simple Health Solutions That Reverse Chronic Disease w/ Radical Health Podcast
1:22:11
1:22:11
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1:22:11In this podcast, we explore the growing health movement and the urgent need to reform our food systems. As a long-time advocate for ancestral health, we discuss the concerning influence of corporate interests and flawed medical narratives.We delve into the dangers of seed oils, which disrupt cellular function and mitochondrial health, causing metab…
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Episode 265: Kidney Disease and the Carnivore Diet! | Brandon Maxey
55:44
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55:44Brandon Maxey's story is not a simple narrative of dietary redemption. It's a complex and compelling exploration of the human body's resilience in the face of severe autoimmune kidney disease. For years, Brandon endured dialysis while adhering to vegan, raw vegan, and raw fruitarian diets, seeking a path to healing. Instead, his condition worsened,…
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253. This Will CHANGE How You See Food w/ Calley Means
1:26:07
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1:26:07In this in-depth conversation with Calley Means, we dissect the root causes of the chronic disease epidemic and explore the political forces shaping our health landscape. This is a powerful discussion on the economic incentives driving chronic illness, the rise of the Make America Healthy Again movement, and the importance of real food. As we explo…
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Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar
1:11:14
1:11:14
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1:11:14Thank you to our sponsor The Primal Tallow Balms & Soaps. Dr Knobbe discusses new research on the harmful effects of vegetable seed oils and why foods high in omega-6 fatty acids are worse than sugar! Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.AVOID SEED OILS (FREE 53 SLIDES): https://www.thepri…
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MTB Superstar Lucas Huppert Talks OnlyFans, Red Bull Rampage, and Slopestyle!
1:16:34
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1:16:34In this podcast episode, Lucas Huppert, a Swiss slope style mountain biker known as 'Huppi,' discusses his journey in the sport, his motivations, and the challenges he faces. Despite finishing fourth in the Crankworx world tour in 2024, Lucas has his sights set on becoming the world number one. He shares insights about overcoming doubts, profession…
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The Trust Deficit: Security, Government, and the Age of Drones
1:43:54
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1:43:54🧘♂️ Manifestation Masterclass & Exclusive Content : https://wayofwilljohn.com/ 😳 FREE - Signup to get exclusive content from each and every one of our guests ONLY on: https://wayofwilljohn.com/ 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages ✳️ WOWJ Rumble: https://rumble.com/c/c…
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Tibetan Monk REVEALS Secret to Awakening: A Journey of Self-Discovery and Enlightenment in Mysticism
1:05:07
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1:05:07🧘♂️ Manifestation Masterclass & Exclusive Content : https://wayofwilljohn.com/ 😳 FREE - Signup to get exclusive content from each and everyone of our guests ONLY on: https://wayofwilljohn.com/ NOOCUBE: http://goluremi.com/boost-your-manifestation with discount code “Goluremi2024” 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M ⭐️Goluremi Langu…
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Episode 264: Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
1:07:32
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1:07:32Join us for a fascinating conversation with Dr. Eric Westman, a leading expert in the field of ketogenic diets. With over 25 years of experience, Dr. Westman shares his insights on the power of ketogenic approaches, including his experience using them to improve the health and weight of his own patients for nearly 3 decades. We delve into the scien…
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Rene Naylor's AMAZING Injury Recovery SECRETS from Springbok Rugby!
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55:50Rene Naylor is the official physiotherapist for the South African Springbok rugby team. In this episode, Rene shares her journey from the Cape Flats to working with rugby legends, her approach to injury prevention and recovery, and the cultural shifts within the Springboks that have propelled them to being the best rugby team in the world. Learn ab…
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Episode 263: Carnivore Q&A with Doctors Kiltz and Chaffee: Unpacking the Benefits of an All-Meat Diet
1:13:43
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1:13:43Join us for a replay of this live and interactive event featuring Dr. Anthony Chaffee and Dr. Robert Kiltz, two leading experts in the field of human nutrition. In this special episode, we'll delve deep into the world of the carnivore diet. Drs. Chaffee and Kiltz will discuss the potential health benefits of an all-meat diet, addressing topics such…
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BV #6: Glucose Goddess, Gabrielle Lyon, & Dr. Boz: The Truth About Blood Sugar and Macros
2:19:24
2:19:24
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2:19:24In this episode we discuss: Gabrielle Lyon’s protein recommendations, the problems with high-protein diets, and the major cost to her 1:1 protein-to-carb ratio suggestion Dr. Boz's take on the drivers of high fasting blood glucose on the carnivore diet Why Dr. Berg's view of serotonin as the "happy hormone" is unsubstantiated and our thoughts on hi…
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Episode 262: How Glyphosate Is DESTROYING Your Health! | Dr Stephanie Seneff
1:12:47
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1:12:47Dr. Stephanie Seneff is a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory. She is a renowned expert on the impact of glyphosate, the active ingredient in Roundup, on human health, and also a leading voice on the role of deuterium, a stable isotope of hydrogen, in health and disease. Dr. Seneff's groundbrea…
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Shocking TRUTH About Corporate Litigation, Society and Success that Nobody Knows | Michael Winograd
1:12:47
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1:12:47🧘♂️ Manifestation Masterclass & Exclusive Content : https://wayofwilljohn.com/ 😳 FREE - Signup to get exclusive content from each and every one of our guests ONLY on: https://wayofwilljohn.com/ 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages ✳️ WOWJ Rumble: https://rumble.com/c/c…
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Episode 261: How Keto/Carnivore Benefits Your Brain! | Neurologist Matthew Philips, MD
1:40:21
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1:40:21Dr. Matthew Phillips is a clinical and research neurologist and the director of neurology at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic strategies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may benefit people wit…
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Navigating Relationships "HOW TO GET THE GIRL", Mental Health, and Media Influence | Orion Taraban
1:07:50
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1:07:50🧘♂️ Manifestation Masterclass & Exclusive Content : https://wayofwilljohn.com/ 😳 FREE - Signup to get exclusive content from each and every one of our guests ONLY on: https://wayofwilljohn.com/ 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages ✳️ WOWJ Rumble: https://rumble.com/c/c…
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Pro Triathlete Rachel Klamer's INSPIRING Story of Perseverance and Olympic Glory
52:53
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52:53In this podcast episode, we sit down with Dutch professional triathlete and multi-time Olympian Rachel Klamer. We explore Rachel's journey from starting as a swimmer in a small village to becoming a world-class triathlete. Rachel shares her experiences, including the impact of major personal and professional challenges, her thoughts on success, and…
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Embracing Human Potential, Divinity, and Unlocking Extraordinary Capabilities | Gregg Braden
1:34:57
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1:34:57⭐️Club Libertas: https://www.goluremi.com/pages/club-libertas ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages ✳️ WOWJ Rumble: https://rumble.com/c/c-4883041 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M 🤯 Watch Will Speak 10 Languages: https://youtu.be/f-uSh6FbIhI?si=C7Di0TA0hGT9VYiz 🗣️: Learn a New Language FAST: https://www…
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Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)
1:17:41
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1:17:41Thank you to our sponsor The Primal Tallow Balms & Soaps. Alzheimer’s is now being called “type 3 diabetes” for its link to insulin resistance, type 2 diabetes, metabolic syndrome, and obesity. PREVENT ALZHEIMER"S (Free Guide): https://www.theprimal.com/lab/the-true-cause-of-alzheimers-disease-dementiaA new hypothesis suggests another potenti…
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Episode 260: Unlock the Power of the Carnivore Diet for Multiple Sclerosis (MS) Recovery! | Pennie Roehr
1:12:20
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1:12:20Query successful Try again without extensions In this episode of The Plant Free MD, Dr. Anthony Chaffee interviews Penny Roehr, who has had a remarkable recovery from multiple sclerosis (MS) using a carnivore diet. Penny shares her personal experience with MS, including her initial symptoms, diagnosis, and the challenges she faced with traditional …
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THE CYCLING EXPERT: The SECRET to Boosting your fitness in 10 MINUTES! Dr Jeroen Swart
1:15:56
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1:15:56Dr. Jeroen Swart is a professor of sport and exercise medicine and an ex-professional cyclist who leads the performance team of UAE Tour de France squad. Dr. Swart discusses the complexities of athletic performance, the impact of genetic factors, and insights into training regimens from his extensive career. He shares valuable knowledge on improvin…
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Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All
1:20:07
1:20:07
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1:20:07Dr Lustig will discuss the best way to fix insulin resistance and the 5 types of fat you need to eat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.Fix Insulin Resistance (Free Guide): https://www.theprimal.com/lab/get-rid-of-insulin-resistance-once-for-allIn this episode, my guest is Dr. Robert Lustig…
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Episode 259: Carnivore Q&A with Dr Anthony Chaffee | Jan 11, 2025
1:53:49
1:53:49
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1:53:49First Livestream of 2025! Please vote for me below for an advisory role in the new HHS department! All of your support is very much appreciated! https://discourse.nomineesforthepeople.com/t/dr-anthony-chaffee/9445 Are you curious about the Carnivore diet? Have questions you've been dying to get answered by an expert in the field? Look no further! Y…
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Karl Platt: MTB Marathon racing LEGEND, The SECRET to Winning 5 Cape Epic Titles!
1:15:41
1:15:41
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1:15:41In this podcast episode, Karl Platt, a celebrated mountain biking and marathon racing legend with five Cape Epic wins, shares his journey in both mountain biking and his newfound passion for motorsports. He discusses his training routines, the importance of mindset, and the evolution of his career from a junior downhiller to a marathon champion. Ka…
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Ep. 127: Lipolysis and Fat Loss: Lose Body Fat Without Increasing Fat Burning
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54:30In this episode we discuss: Why increasing lipolysis through low-carb diets, cold plunges, fasting, and excess exercise is not necessary for fat loss How less lipolysis can lead to more fat loss The role of fat release and free fatty acids in diabetes, fatty liver disease, and obesity What to focus on instead of lipolysis to support healthy fat los…
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Episode 258: Why Vegans Have Smaller Brains & And How Cows Can Help the Environment! | PART 2
1:17:42
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1:17:42"Why Vegans Have Smaller Brains" challenges conventional wisdom about diet and health. It argues that a carnivore-like diet, the 'Sapiens Diet,' is not only optimal for human health but also crucial for environmental restoration. Explore how this diet can reverse chronic diseases, improve human health, and restore the planet through regenerative gr…
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