show episodes
 
Artwork

1
7 Good Minutes

Clyde Lee Dennis

icon
Unsubscribe
icon
Unsubscribe
Daily
 
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
  continue reading
 
I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
  continue reading
 
Artwork
 
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
  continue reading
 
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
  continue reading
 
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
  continue reading
 
LA’s #1 avant-garde personal development program. I'm Emerson Dameron. I love you, personally. Levity saves lives. The home of Ask a Sadist, Bite-Sized Erotic Thrillers, and the First Church of the Satanic Buddha. Levity saves lives. Regularly scheduled episodes premiere on the first Wednesday of the month on KCHUNG Los Angeles.
  continue reading
 
The Kevin White Show with Kevin White helps you prosper in the presence of God. Each week Kevin and his co-host Dr Jame Jernigan conduct thought provoking discussions about applying God’s Word and hearing and obeying God’s voice. See the show on YouTube or hear the show everywhere podcast are heard. Get ready for prosperity from God for the purposes of God. Be sure to subscribe, like, and comment during the show.
  continue reading
 
Artwork

1
Your Best T1D Year

Neil Greathouse

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless—so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. ...
  continue reading
 
t's Just 10 Minutes is designed to Edify, Empower, Educate, and in effect CHANGE YOUR LIFE! Feeling lost? Depressed? Stuck in a rut? Do you feel like you are just treading water? Do you feel like things are just spinning out of control? RELAX! BREATHE! TAKE A BREAK! GIVE ME 10 MINUTES!! 10 Minutes to ENCOURAGE You! 10 Minutes to INSPIRE You! 10 Minutes to CHANGE YOUR LIFE!! You Have NOTHING to Lose!
  continue reading
 
Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
  continue reading
 
What is Jesus doing in your life? Often in our darkest moments, it can feel like God is distant from us. We need answers and we keep uncovering questions. If you need answers from God, this podcast is for you. Join Pastor Jonny Lehmann as he brings you a weekly 15-20 minute devotion designed to bring the always-relevant truths of the Bible to life as you experience the world around you. Pastor Jonny serves at Divine Savior Church in West Palm Beach, Florida, USA.
  continue reading
 
Artwork

1
Abel James Show

Abel James

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
  continue reading
 
The Motivation Plus Marketing Daily Podcast is hosted by High-End Business Consultant and Strategic Business Coach, John Di Lemme. Every day, John delivers a new podcast full of motivation, marketing, success strategies, business building techniques, and so much more! This podcast will empower you to take action like never before and teach you how to market your business effectively to produce the results that you desire.
  continue reading
 
Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future ...
  continue reading
 
Welcome to the "Intermittent Fasting Gems with Jen" Podcast, hosted by Jen Tiemann, middle-aged mama, wife, and teacher from a super cute little town (Linden) located in the middle of Michigan. Since discovering the power of intermittent fasting (at 45 years old) and losing 46 pounds in 4 months in 2021, Jen has been living her ABSOLUTE BEST LIFE. She has made it her mission to teach as many people as possible about the TOTAL AWESOMENESS of living an intermittent fasting lifestyle. New 15-25 ...
  continue reading
 
This podcast is for all those who dare to dream! My goal is to motivate and inspire you to identify and pursue your God-given talents, and to help you push past your fears and distractions to make those dreams a reality. Please share what you learn and help others unlocking their greatness!
  continue reading
 
Hey girl, I’m Maddy (from @livingnsunshine on Instagram), and welcome to The Lessons I've Learned podcast! Every two weeks you can tune into a brand new episode about a different lesson I've learned so far in my life--and trust me, I've learned A LOT! My hope for this show is to make space for you to learn from me so that when you learn the same lesson I have, you feel less alone. Grab a drink and get cozy and let's listen to the lesson I've learned.
  continue reading
 
Artwork
 
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
  continue reading
 
Artwork

1
The Self-Confidence Project

The Self-Confidence Project with Kimberly Hill

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
  continue reading
 
Largely inspired by Gary Vee and Shia Labeouf yelling "Just Do It," this podcast provides last minute motivation to keep your creative hustle going. Each week Curtis focuses on one word and rambles for 30 minutes in hopes of boosting your energy and focus. It's like an energy drink in audio format. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/lastminutemotivation/support
  continue reading
 
Artwork
 
Welcome to The GaryVee Audio Experience, hosted by entrepreneur, CEO, investor, content creator, and public speaker Gary Vaynerchuk. On this podcast, you'll find a mix of the Podcast With Friends episodes, WineText TV recaps, Keynote Speeches on marketing and business, interviews, and fireside chats I've given. Enjoy!
  continue reading
 
Set yourself free with the next level mindset. This is no ordinary mindset podcast, this show will help you move deeper into your mind to help you transform your life in ways you have never done before. It’s time to awaken your mind up to your true potential so you can create the life you truly want to live. The Ultimate Mindset Change Podcast is hosted by Mindset Coach Paul Sheppard who has an awakened mind and is a specialist in anxiety, stress, fear of failure, burnout and any limiting mi ...
  continue reading
 
Artwork
 
Dive deep into the rhythm of the streets and the pulse of current events with "10 Minutes of Talk," hosted by the inimitable Business CEO and Hip Hop Influencer, Jamilah Lawry also known as Nina Capone. Every episode promises a concentrated dose of insights, delivered with the unique flair that only Nina can provide. From the latest headlines to the underground beats, from boardroom strategies to back-alley tales, this podcast is a melting pot of everything you need to stay informed and insp ...
  continue reading
 
Artwork

1
10 Minute Pep Cast

10 Minute Pep Cast

icon
Unsubscribe
icon
Unsubscribe
Daily+
 
Making the world a more positive place 10(ish) minutes at a time. Join us for a compilation of our daily motivation in a moment including a deep dive into each day's 10 Second Pep Talk. 10 minutes for the next 7days. Follow 10 Minute Pep Cast and @10secondpeptalk on Instagram!
  continue reading
 
An Epicurean's dream: Feast your eyes on this! A poetry show that never existed, bringing you motivation and inspiration in minutes; this isn’t your average poetry experience! Meaty phrases, gritty sayings, impactful poems, insightful rhymes, meaningful paeans and provocative pieces that sound like rap lyrics. Lines that are worth gold: “Poetry is good for the soul,” plus stay tuned to hear a scripture verse. Coming to you every Friday to share a quick speech, don’t skip a beat; please spend ...
  continue reading
 
Artwork
 
Sometimes we need that little push, that extra little bump to get through the day. Sometimes we need a little encouragement to start something new, to chase that dream. Sometimes we need to be reminded that the little voice in the back of your head saying you aren't good enough is dead wrong. 3 Minutes of Motivation is my attempt to be a positive voice in your already busy everyday life. Cover art photo provided by Jordan Whitfield on Unsplash: https://unsplash.com/@whitfieldjordan
  continue reading
 
Artwork

1
The Faith Explained with Cale Clarke - Learning the Catholic Faith

The Faith Explained with Cale Clarke - Learning the Catholic Faith

icon
Unsubscribe
icon
Unsubscribe
Daily
 
The Faith Explained with Cale Clarke is a 30-minute show delving into the teachings of the Catholic faith. Cale looks at the Scriptures, the Catechism, and Sacred Tradition to present you with an in-depth look at what the Catholic Church believes. In listening to this show, you will not only gain a deeper understanding of the faith, but will be inspired and equipped to share it with others – family, friends, and those you encounter in your everyday life.
  continue reading
 
Artwork

1
Go All 1N Podcast

Go All 1N Podcast

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Go All 1N Podcast: All 1N. Every Day. No Excuses. Hosted by a driven blue-collar entrepreneur, Jake Fine and a Notre Dame football alumnus and NFL veteran turned business leader, Braxston Cave, this podcast is for those who know the value of hard work, resilience, and going all in on what matters most. From the RV factory floor to the football field and beyond, we uncover the stories, strategies, and mindsets of those who hustle to turn challenges into opportunities and dreams into reality. ...
  continue reading
 
Artwork

1
You Can. And You Will. create a life you love - the #1 Podcast for Women Empowerment

Kathrine Louis I Business and Life Coach I Author I Women Empowerment Expert

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
”You Can. And You Will. create a life you love” is the #1 podcast for women who are ready to step into their power, redefine their lives, and create a future they’re truly obsessed with. Hosted by Kathrine Louis—business and life coach, women empowerment expert, author of Finally Becoming Her: The 6-Month Transformation Journal to Create a Life You’re Obsessed With & Become the Most Empowered Version of Yourself, and proud mama of three—this podcast is your weekly guide to unapologetic self- ...
  continue reading
 
Artwork

1
Motivation in a minute by Devon Monsegue

Motivation in a minute by Devon Monsegue

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Your weekly motivational cravings satisfied all in 1 min! Keep up with me, Devon Monsegue, single father and entrepreneur as I share with you how I went from homeless to being a business owner and single father all at once. My struggle has taught me life lessons that I will share with you and bring on guests that I’ve met along the way that have insight on what it takes to get through different dunks you might be in! Stay tuned, this is motivation in a minute!
  continue reading
 
Artwork

1
HFAP Radio Podcast

Traemel Crawford

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Become a Paid Subscriber: https://anchor.fm/hfapcreativestudios/subscribe What's up purpose people! HFAP Radio Podcast with Traemel Crawford welcomes people from across the CSRA in Augusta and the world to bring forth inspiration, motivation, and most importantly, finding our purpose. This is a podcast that will bring candid conversation with special guests, faith, motivation, fun, a one minute purposeful word from various speakers, finding your purpose and more.
  continue reading
 
Artwork

1
Boutique Chat

The Boutique Hub with Ashley Alderson

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Explore real-life strategies, growth hacks, and proven marketing advice through powerful interviews with top leaders and retailers in the retail industry. Join Ashley Alderson, the Founder of The Boutique Hub, as she talks with retailers, boutiques, wholesale brands, vendors, and industry insiders. Discover the invaluable secrets that have propelled companies to success while maintaining a healthy balance between life and business. Embrace the spirit of Community over Competition, and uncove ...
  continue reading
 
Every Monday Jerald Simon releases a new positivity podcast as part of his weekly mission to motivate others with his music and his writing. His podcast, "Music, Motivation, and More - The Positivity Podcast with Jerald Simon," features Jerald discussing topics that focus on: "Positive Perceptions," "Motivation in a Minute," the "Music Within," and "Poetry that Motivates." Listen as Jerald shares his own experiences and motivational messages combined with the power of music. At the end of ea ...
  continue reading
 
Are you tired of feeling like life is a constant struggle and grind. Are you more stressed than you’re even wiling to admit to yourself. Are you living your life for the next goal, hoping that it will finally allow you to enjoy life, but knowing that it will only bring the next goal? I was there, and now I'm trying to break free of it all. This show is about my journey to break free of the hamster wheel. I'll share my wins, losses, joys, and sorrows with you. Let's get started...
  continue reading
 
Artwork
 
A series of podcasts about getting fit and staying healthy with ACE Certified Personal Fitness Trainer Lisa Ritchie. Feel free to leave me a positive review on Apple Podcasts, and if you really like it; click the sponsor button! All of your help and encouragement is appreciated. Cover art photo provided by JanFillem on Unsplash: https://unsplash.com/@janfillem Support this podcast: https://podcasters.spotify.com/pod/show/lisa-ritchie/support
  continue reading
 
Artwork

1
PodWorkouts

PodWorkouts

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Personal Training in your Ears. We deliver discreet, guided gym workouts for extra accountability, instruction, and motivation. Do you feel uncomfortable going to the gym? At PodWorks we're dedicated helping people find sustainable health through functional movements. Put in your earbuds and let one of our expert trainers guide you step-by-step through a 60-minute personal training session without anyone knowing you're getting coached. You deserve to be at the gym just as much as anyone else ...
  continue reading
 
Artwork
 
NEW: Get Your FREE Perfect Podcast Planner & Action Guide Here: https://AskStevie.show. An “Ask Me Anything” Podcast fueled by listener-submitted questions. Fresh 7-minute episodes every day by 9am EST. Epic morsels of bite sized insights, actionable answers, & honest feedback based on your very own questions. Nothing is off limits: Current Events, Self Improvement, Alternative Health, Entrepreneurship, Spirituality, Real Life Stories, & more. Submit your question now at https://AskStevie.show.
  continue reading
 
Loading …
show series
 
🧡 Power isn’t about talking the loudest—it’s about how you show up. People decide who you are before you ever say a word. In this episode: ✔️ How to command presence without speaking. ✔️ The body language shift that makes people take you seriously. ✔️ One simple action to own your space today. Show up like the leader you are—before you even open yo…
  continue reading
 
I have just one question to ask you… what if it worked? What if your goals or dreams came true? What if the NEXT move you make will be the move that breaks through the doors that have been holding you back? What if you kept going and refused to give up? Take some time to ponder, what if … it actually happened? My dear brothers and sisters, please r…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3538: Achieving big goals isn’t just about planning and persistence, it requires a crucial but often overlooked element: reflection. Michael Mehlberg highlights how taking time to evaluate prog…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3537: Shifting from an "all-or-nothing" mindset to a flexible, adaptable approach is the key to long-term fitness success. Rachel Trotta highlights how life’s constant interruptions, vacations,…
  continue reading
 
In today's episode of 7 Good Minutes, we explore how using strategic thinking can give you a powerful advantage in both your personal and professional life. Learn how to make smarter decisions, solve problems more effectively, and stay ahead of challenges. Tune in for practical strategies to develop a strategic mindset and achieve long-term success…
  continue reading
 
In today’s episode of 7 Good Minutes: Extra, we explore how positive thinking can rewire your mind, shift your perspective, and create lasting transformation in just 90 days. Join us for insights on building a mindset that fuels success. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3536: Spending just a few minutes planning your week can make all the difference between feeling overwhelmed and staying in control. Antonia Collins shares ten simple steps to organize your sch…
  continue reading
 
In today's episode of 7 Good Minutes, we explore how you can change your life in less than 90 days through the power of positive thinking. Discover how shifting your mindset can boost motivation, increase confidence, and create lasting success. Tune in for practical strategies to harness positivity and transform your life one thought at a time. Don…
  continue reading
 
In today’s episode of 7 Good Minutes: Extra, we explore the art of living a low-maintenance life by embracing simplicity, clarity, and joy. Join us for insights on reducing stress and creating a more fulfilling lifestyle. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positiv…
  continue reading
 
In this episode, Emily from Supermoon dives into the key strategies for delivering exceptional customer service. With insights gathered from interviewing hundreds of support agents, she shares three game-changing ways to streamline support, reduce friction for customers, and leverage AI to improve efficiency. Whether you're a small business owner, …
  continue reading
 
We’ve built tracking habits that help us notice patterns we used to miss. Now, we’re taking that awareness into the next phase of Our Best T1D Year. 📌 Today, We’re Covering: ✔️ How small tracking habits can lead to big wins ✔️ When to use “tracking sprints” to reset blood sugar trends ✔️ What’s next as we transition out of daily logging This challe…
  continue reading
 
Do you ever feel "behind" in dating? Do you value compatibility over chemistry? Dating in your 30s is a completely new experience—one that comes with unique challenges, fresh perspectives, and a deeper sense of self-awareness. Today, Jay unpacks the most common misconceptions about dating at this stage in life and shares empowering insights on how …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3535: Shana Olmstead explores the delicate balance between effort and ease, emphasizing that pushing too hard can create resistance rather than progress. By learning to trust the natural flow o…
  continue reading
 
Your thoughts are more powerful than you think! Neuroscientist Dr. Tara Swart reveals how positive language, visualisation, and certain foods and exercises can supercharge neuroplasticity, rewiring your brain for growth and success. Listen to the full episode here - Spotify - https://g2ul0.app.link/GRR8PSOdTRb Apple - https://g2ul0.app.link/lY2wnQV…
  continue reading
 
In today's episode of 7 Good Minutes, we explore the art of living a low-maintenance life. Discover how simplifying your daily routines, reducing stress, and focusing on what truly matters can lead to greater happiness and fulfillment. Tune in for practical tips on creating a more effortless, balanced, and meaningful lifestyle. Don't forget to subs…
  continue reading
 
In this episode, we dive deep into the psychological layers of the Enneagram’s three instincts: Self-Preservation, Social, and Sexual. We explore the profound influence of parenting dynamics on the dominant instinct, uncovering how caregivers shape our instinctual survival strategies. How does a parent’s role reinforce or distort an instinct’s expr…
  continue reading
 
Welcome back to another episode of the Self Confidence Project. Today, we're diving into why some women seem to chase emotionally unavailable men and what you can do to avoid getting caught in these situations. I'll be sharing a true client story about a man who dated a woman for four years while legally separated, only to be left immediately after…
  continue reading
 
Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore how small, intentional choices can simplify life, clear mental clutter, and create space for what truly matters. Join us for insights on…
  continue reading
 
Discover how Lisa, a middle-aged wife and mother, does intermittent fasting ON-THE-GO while traveling the country with her husband and three young daughters. In this episode of the Intermittent Fasting Gems with Jen Podcast, Lisa shares with us her biggest "IF" Health and Weight loss Wins, her fasting window times, favorite window-worthy foods, pre…
  continue reading
 
If a loved one needed heart surgery, would you trust a first-year med student or an experienced surgeon? If accused of a crime, would you rely on a legal intern or a top attorney? We instinctively seek those who can best care for us. Apply that to the First Commandment: when God tells us to have no other gods, it’s not because He craves attention b…
  continue reading
 
In this episode, I answer questions from entrepreneurs and content creators trying to break through. We cover how to actually get a job when you’re struggling, the best way to grow a local podcast, why influencers aren’t going anywhere, and the difference between optimism and delusion. If you're stuck in your business, overwhelmed with content crea…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3534: Homo sapiens outlasted other human species not just because of bigger brains, but due to our unique ability for complex planning, a skill that also explains why we procrastinate. Cal Newp…
  continue reading
 
Is the economy on the brink of collapse? Gary Stevenson and Daniel Priestley break down the emergency financial crisis no one is talking about The Diary Of A CEO’s economics debate is joined by 2 experts: Gary Stevenson and Daniel Priestley. Gary Stevenson is a British economist, former financial trader, and author of The Trading Game. Daniel Pries…
  continue reading
 
Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today's episode of 7 Good Minutes, we explore simple one-minute habits for minimalism that can help you declutter your life. Learn how small, intentional actions can create a more organized…
  continue reading
 
In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. If you feel like intimacy with your partner is rare, your desire is low, or that your marriage is even sexless, this conversation is for you. Here to deliver the most important sex advice you need to hear is renowned sex therapist and be…
  continue reading
 
Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore how working smarter means focusing on what truly matters with efficiency and consistency. Join us for insights on maximizing productivit…
  continue reading
 
Not everything about tracking was fun. Some things worked, some things didn’t—but everything taught us something valuable. 📌 Today, We’re Covering: ✔️ The biggest wins from tracking (and what they mean for the future) ✔️ What didn’t work—and why that’s still helpful ✔️ How to use this info without feeling stuck to tracking forever We’re not doing a…
  continue reading
 
Most entrepreneurs don’t actually fail—they quit too soon. And in 2025, quitting is easier than ever. The business landscape is shifting fast, with AI, automation, and changing consumer expectations redefining what it takes to succeed. In this episode, we’re sharing a recent keynote from Gary at Jobber Summit, where he breaks down the hard truths a…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis…
  continue reading
 
Have you ever been fired from a job? Did it end up leading you to something better? Today, Jay sits down with comedian, podcaster, and former reality TV star Hannah Berner to explore her unconventional journey—from competitive tennis to stand-up comedy. Hannah shares how she’s mastered the art of pivoting, embracing change, and knowing when to walk…
  continue reading
 
Join me for a 12 minute guided meditation where I will help you train your mind so let go and help you focus your attention on the present moment. This type of practise is essential for developing your mindful practise through slowing down your monkey mind to feel calm have have clarity. Take from todays practise the mindful elements to help you re…
  continue reading
 
Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today's episode of 7 Good Minutes, we uncover the key to working smarter, not harder, and how it can help you outperform the competition. Learn practical strategies to maximize efficiency, …
  continue reading
 
Your body might be fighting against you when you push too hard in exercise, activating powerful compensatory mechanisms that can undermine your goals. In this eye-opening episode, we cover the critical "compensation theory of exercise" that reveals why high-intensity workouts often lead to less overall activity and compromised metabolic health. Bra…
  continue reading
 
Join Kevin White at 10 am EST every Tuesday for The Kevin White Show, a weekly LIVE broadcast from the USA. Each week, Kevin focuses on one Word from God in order to encourage, strengthen, and comfort a worldwide audience from over 163 different countries. Be sure to subscribe to this channel and never miss an episode. Watch it LIVE or later. Pleas…
  continue reading
 
Loading …

Quick Reference Guide

Listen to this show while you explore
Play