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How Lisa Does Intermittent Fasting ON-THE-GO Traveling the Country with her Family!
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Discover how Lisa, a middle-aged wife and mother, does intermittent fasting ON-THE-GO while traveling the country with her husband and three young daughters.
In this episode of the Intermittent Fasting Gems with Jen Podcast, Lisa shares with us her biggest "IF" Health and Weight loss Wins, her fasting window times, favorite window-worthy foods, preferred intermittent fasting methods and so much more!
Thank you Lisa, for sharing your incredible success story with all of us and proving that Intermittent fasting can be an incredible option for men and women of ALL ages who are looking to improve their health, as well as their waistlines!
BECOME A PODCAST GUEST
Hey - Would You Like to Share Your Awesome Intermittent Fasting Success Story on the Intermittent Fasting Gems with Jen Podcast? If so, I'd LOVE to hear from YOU. Simply send me an email of interest to: [email protected] and I'll get back with you within 1-3 days.
EPISODE RELATED RESOURCES
Find all links to resources mentioned in this episode #34 right here: Jen's Podcast Episode-Related RESOURCES and RECOMMENDATIONS Page
JEN'S WEIGHT LOSS RESOURCES:
INTERMITTENT FASTING & WEIGHT LOSS MASTERCLASS (6 Weeks to Sexy) - for the person who is finally ready to get serious about this "IF" thing: Use DISCOUNT CODE: gems10
https://courseswithjen.thinkific.com/
JEN'S 3-WEEK INTERMITTENT FASTING JUMPSTART PLAN: - perfect for beginners who want to know EXACTLY what to do to get started https://jensintermittentfastingjumpstartplan.milotreecart.com/
53 INTERMITTENT FASTING WEIGHT LOSS RECIPES EBOOK: - tons of fat-burning recipes that are super easy and super quick to make
https://53-intermittent-fasting.milotreecart.com/
CONNECT WITH JEN:
Jen's CONNECT & HELP Resource Page
WEBSITE & BLOG: www.sowhatifwithjen.com
INTERMITTENT FASTING FACEBOOK SUPPORT GROUP: https://www.facebook.com/groups/363568562022817
YouTube: https://studio.youtube.com/channel/UCcMX9XyHkmu665H7B-suIfg
PINTEREST: https://www.pinterest.com/sowhatifwithjen/
TIKTOK: https://www.tiktok.com/@sowhatifwithjen?lang=en
INSTAGRAM: https://www.instagram.com/sowhatifwithjen/?hl=en
LINKTREE: https://linktr.ee/sowhatifwithjen
*Hope to meet up with you in the next episode. Have the BEST DAY EVER!
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