Zen Center Podcasts

Zen Center public

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1
Upaya Zen Center's Dharma Podcast

Joan Halifax | Zen Buddhist Teacher Upaya Abbot

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4d ago4d ago

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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.

1
Brooklyn Zen Center

Brooklyn Zen Center

381

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9d ago1w ago

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MC Podcasts – Mountain Cloud Zen Center

Henry Shukman: Associate Master Sanbo Zen

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12h ago12h ago

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Santa Fe, NM

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Eiryu-ji Zen Center Dharma Talks

Eiryu-ji Zen Center

345

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7d ago0w ago

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Dharma talks (teisho) from Eiryu-ji Zen Center in Wyckoff, New Jersey

1
North Carolina Zen Center

North Carolina Zen Center

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13d ago1w ago

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Collection of Dharma Talks given by Teshin Sweger at the North Carolina Zen Center [email protected]

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Everyday Zen Podcast

Everyday Zen Foundation

169

300

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4d ago4d ago

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Dharma Talks from the Everyday Zen Foundation

1
Rochester Zen Center Teisho (Zen Talks)

Rochester Zen Center

300

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4d ago4d ago

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Dharma talks by senior teachers, including Sensei John Pulleyn, Sensei Donna Kowal, and Roshi Bodhin Kjolhede. The Rochester Zen Center was founded in 1966 by Roshi Philip Kapleau, author of 20th century Zen classic, The Three Pillars of Zen.

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Berkeley Zen Center Dharma Talks

Berkeley Zen Center Dharma Talks

100

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23d ago3w ago

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Lectures, talks, and classes on Zen Buddhism from Shogakuji Temple, Berkeley Zen Center, in Berkeley, California, USA.

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Angel City Zen Center - Beginners Only Podcast

Angel City Zen Center

300

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6d ago6d ago

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Weekly public talks recorded live at the Angel City Zen Center

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Zen Talks from Windhorse Zen Community

Windhorse Zen

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1d ago1d ago

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A dharma talk given at the Windhorse Zen Community by Sunya Kjolhede Sensei. Sunya Sensei was sanctioned to teach by Roshi Philip Kapleau, founder of the Rochester Zen Center. These talks are straight to the heart of zen. For more information, see our website, www.windhorsezen.org

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San Francisco Zen Center Dharma Talks

San Francisco Zen Center

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15d ago2w ago

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Dharma Talks given at San Francisco Zen Center

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San Antonio Zen Center Dharma Talks

San Antonio Zen Center

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17d ago2w ago

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The San Antonio Zen Center community offers a haven of peace and harmony in which to engage in the arduous task of self-discovery through Zen practice. Welcoming diversity, the practice of zazen is available to people of every race, religion, nationality, class, sexual orientation, gender identity, age, and physical ability.

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UnMind: Zen Moments With Great Cloud

Silent Thunder Order

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2d ago2d ago

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A podcast of original teachings and music by Zenkai Taiun Michael Elliston Roshi, guiding teacher of the Atlanta Soto Zen Center and abbot of the Silent Thunder Order.

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Zen Mind

Zenki Christian Dillo

123

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12h ago12h ago

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.

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Minnesota Zen Meditation Center - Sunday Talk Archive

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12d ago1w ago

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Sunday Talk Archive

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Zen Meditation and Work Life Balance - Kannon Do

Zen Meditation and Work Life Balance - Kannon Do

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13d ago1w ago

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Zen Center in Mountain View California

1
Ordinary Zen Sangha - Dharma Talks

Will Rauschenberger

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3d ago3d ago

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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will Rauschenberger, Abbot

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Yokoji Zen Dharma Talks

Tenshin Fletcher Roshi

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6d ago6d ago

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Monthly Dharma talks by Tenshin Fletcher Roshi at Yokoji-Zen Mountain Center. Yokoji is a year-round Zen Buddhist Training Center in the Southern Californian mountains.

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The Zen Mountain Monastery Podcast

Zen Mountain Monastery

134

100

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4d ago4d ago

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The Mountains and Rivers Order (MRO) is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi and dedicated to sharing the dharma as it has been passed down, generation to generation, since the time of Shakyamuni Buddha. Zen Mountain Monastery, the main house of the Mountains and Rivers Order, is one of the West’s most respected Zen Buddhist monasteries and training centers. Nestled in New York’s beautiful Catskill Mountains, the Monastery draws its strength from the ...

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Appamada

Appamada

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2d ago2d ago

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Appamada is a contemporary center for Zen practice, inquiry, and community, located in Austin, Texas. If you appreciate these offerings, please consider making a contribution to support Appamada with the link below.

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Zen Center of Syracuse Hoen-ji: Dharma Talks

Zen Center of Syracuse Hoen-ji

124

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4M ago17w ago

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Clear Mountain Zen Center

Roshi Rick Hart

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7y ago7y ago

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Zen lectures presented by Roshi Rick Hart at the Clear Mountain Zen Center

1
Austin Zen Center Dharma Talks

Austin Zen Center

145

272

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10M ago40w ago

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Dharma Talks given at Austin Zen Center

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Sung Nghiem Zen Center

Su Chan Thien

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8y ago8y ago

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Sung Nghiem Zen Center was founded by Venerable Thanh Tinh Lien (Thich Nu Chan Thien) with a vow of disseminating the marvelous Dharma of the Buddha.

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Dharma Talks | Ocean Gate Zen Center - Santa Cruz, Capitola, Aptos

Ocean Gate Zen Center

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2y ago2y ago

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“Those who are Buddhas are always in samadhi, the state like the ocean.” ~ Dogen Zenji

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Dharma Talks for Itunes

CRZC

345

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2y ago2y ago

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Dharma Talks from Cedar Rapids Zen Center

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Greater Boston Zen Center Podcast

Greater Boston Zen Center

100

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5M ago21w ago

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Welcome to our podcast coming to you from the Greater Boston Zen Center in Cambridge, Massachusetts. We are a sangha-led sangha, and our podcasts (beginning in 2024) feature talks given by knowledgeable sangha members and guest speakers, often accompanied by group discussion. For more information about our sangha go to our website: bostonzen.org.

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Interesting Times Zen

Interesting Times Zen

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8+ y ago8+ y ago

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From the Vallejo Zen Center in Vallejo, California, this is "To Practice In Interesting Times" with Zenki Mary Mocine, a periodic discussion of Zen practice and how it aligns with an ever increasingly turbulent political world. Zenki ("Total Joy") Mary Mocine has been involved in Zen practice since 1988 and is currently the Abbess of the Vallejo Zen Center in Vallejo California. http://vallejozencenter.org

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Open Sky Zen

Open Sky Zen

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10+ y ago10+ y ago

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Dharma talks by Zen monk Ven. Lawrence Do'an Grecco, the founder and Guiding Teacher of Open Sky Zen Meditation & Buddhist Studies Group, a nomadic Zen Center in New York City. Lawrence is also a teacher at the Interdependence Project. For more information please visit www.OpenSkyZen.com. Please feel free to rate these podcasts if you enjoy them and share them with your friends on Facebook & Twitter!

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Lawrence Grecco

Ven. Lawrence Grecco (Dōan Sunim)

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12+ y ago12+ y ago

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Lawrence Dōan Grecco is a Zen priest, Dharma Teacher and Life Coach. He was ordained by the Five Mountain Zen Order and is the founder and Abbot of Open Sky Zen, a nomadic Zen Center in New York City. Lawrence writes for Sweeping Zen, The Interdependence Project, and Open Sky Zen. He received authorization as a dharma teacher from the Interdependence Project, and holds a certificate in Foundations in Buddhist Chaplaincy from the New York Zen Center for Contemplative Care. See www.ZenLifeCoac ...

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Minnesota Zen Meditation Center - The Dainin Katagiri Audio Archive

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36y ago36y ago

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The Dainin Katagiri Audio Archive

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Montreal Zen Center Podcast

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12+ y ago12+ y ago

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Teishos by Albert Low, Zen Master of the Montreal Zen Center. A teisho is a talk given by the Teacher. This talk comes straight from his own understanding and life experience. A talk is not meant to entertain nor to inform but is directed to your own longing to 'know'. In order for a teisho to be received correctly one must listen with the same attention the talk is given. We hope this series of teishos (talks) given by Roshi Albert Low will help introduce you to Zen practice. Our Center, lo ...

1
Daily Recollection call - December 15, 2023

Zen Center

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1y ago1y ago

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The Zen Mommies Radio Show

zenmommies

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11+ y ago11+ y ago

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Are you overwhelmed by the many challenges you face as a mom? Does your physical weight stop you from creating a successful career and life? Do you feel stressed, lack energy, feel exhausted, or weighed down emotionally or mentally? Listen in as Deb Hanneman, Energy Healer interviews guest experts who provide holistic healing resources for over-stressed and weight challenged moms of all ages. Deb Hanneman, is an Energy Healer specializing in assisting Mom Entrepreneurs to release the physica ...

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Utah Avalanche Center Podcast

Utah Avalanche Center

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13d ago1w ago

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The podcast that helps keep you on top of the snow rather than buried beneath it.

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O-An Zendo Dharma Talks

O-An Zendo, State College, PA

273

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2M ago8w ago

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This is a podcast of dharma talks given at O-An Zendo near State College, PA, a Soto Zen Buddhist Meditation Center.

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Dharma Talks - by Judith Ragir

Judith Ragir

236

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1+ y ago1+ y ago

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This series includes talks about Buddhism. Most of the talks are by Judith Ragir, a Zen teacher from Minnesota who studied with Dainin Katagiri Roshi for many years. Other talks are from individuals who co-led classes or retreats with Judith. For more information about Judith, visit www.judithragir.org. Related talks can be found at www.cloudsinwater.org.

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Chan Audiobooks

Chan Meditation Center

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12d ago1w ago

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Audio book of Tea Words, an archived edition of Master Sheng Yen’s early teachings in the West. It contains 50 selected articles published in two volumes. It speaks of the attitude one should have to practice Chan correctly.

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Sharpening the Mind

Daniel Scharpenburg

205

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4M ago18w ago

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Talks with Daniel Scharpenburg (Gegan Kelsang Dakpa). Daniel is a class facilitator at the Rime Buddhist Center in Kansas City, Missouri. He was given the title "Gegan" in the Rime tradition and is a former zen monk. A heart-centered meditation podcast. You can now become a supporter of my podcast! https://anchor.fm/daniel-scharpenburg/support

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Contemplify

Paul Swanson | Contemplative Shoveler

169

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3M ago11w ago

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The Contemplify podcast kindles the examined life for contemplatives in the world. Through artful musings & conversations with scholars, creatives, and master teachers each episode delivers a subtly intoxicating* exchange on the contemplative lifestyle with practical takeaways to emulate in daily life. Host, Paul Swanson, is a husband, father and contemplative educator at the Center for Action and Contemplation and co-host of Another Name for Every Thing with Richard Rohr**. *Contemplify is ...

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The Mindset Meditation Podcast

The Mindset Industries

500

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1h ago1h ago

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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...

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Set Yourself Free

Justin the addiction guy

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15d ago2w ago

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How do people fall into addictive traps? How do people break free from addictive dungeons? Exploring and philosophizing about problems and solutions to the drug overdose problem, the world of substance use disorder counseling, addiction recovery, prevention and treatment. Nothing is better than being free. A dialogue as service to build stronger, healthier communities through education for prevention of the next tragic overdose death and stolen potential. We can be come wiser and more strate ...

1
Meditation Sounds

Meditation Sounds

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28m ago28m ago

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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...

1
Willow Bend Zen | Guided Sleep Hypnosis

Ariadne Mayz

216

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7M ago28w ago

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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...

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Life Verbs Podcast

Pink Lady Productions

161

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10M ago43w ago

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Life Verbs Podcast is empowering, insightful, authentic and unfiltered. Come join me, Coach Zen, and my special guest as we explore thought-provoking and enlightening conversations about this human experience called life. New episodes of Life Verbs Podcast airs Bi-weekly on Sundays. Visit Website: www.lifeverbco.com

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The Lindisfarne Tapes

The Schumacher Center for a New Economics

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4y ago4y ago

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On a rocky outcropping off the northeastern coast of England, the monastery of Lindisfarne once stood as an outpost of religious, philosophic, and intellectual study against the “dark” times of early medieval Europe. Inspired by the foresight and dogged determination of these medieval monks, William Irwin Thompson founded the Lindisfarne Association in 1972 to gather together bold scientists, scholars, artists, and contemplatives to realize a new planetary culture in the face of the politica ...

show series

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Dharma Talk: “What Moves?” with Valerie Forstman 46:05

4h ago46:05

46:05

In the Gateless Gate (Mumonkan) case 29, two monks watch a temple flag flapping in the wind. They argue back and forth: is it the flag that moves or the wind that moves? Seeing this, the 6th Chinese ancestor, Huineng, intervenes: “It is not the wind that moves. It is not the flag that moves. It is your mind that moves.” Centuries of Zen students ha…

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No Strings Attached 42:08

3d ago42:08

42:08

In this heartfelt Wednesday Night Dharma Talk, Hoshi Chris Senko Perez weaves together his personal journey to Zen practice with reflections on the Prajnaparamita Sutra. Sharing the path that led him from a life of work addiction and alcoholism to finding a spiritual home at Upaya, Senko reveals how meditation practice created space for transformat…

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Winds of Change 44:38

4d ago44:38

44:38

Nothing is certain. This too will pass. Teisho by Sensei Dhara Kowal. Automated Transcript The post Winds of Change appeared first on Rochester Zen Center.By Rochester Zen Center

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Freestyle! (Don’t Waste Time) w/ Pedro Peres 33:20

6d ago33:20

33:20

Pedro wrestles with the wasting of time and how to know whether we’re on the right path. Is the way in front of us a confusing multitude of branching streams we need to choose, a bright freedom of present possibility, or a blank void of ‘why bother’? Are we trying to repress our inclinations to conform to a prescribed practice, or finding our own f…

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Stop Waiting! Take Heed Today! 57:22

6d ago57:22

57:22

Dharma talk by Eran Junryu Vardi Roshi of Eiryu-ji Zen Center in Wyckoff, NJ, USA on 2/23/2025.

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When things suck/ Refuge in Sangha: Sarah Dōjin Emerson (02/15/2025) 43:10

9d ago43:10

43:10

Recorded on February 15, 2025 at Boundless Mind Temple in Brooklyn, NY. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.’ Thank you for your generosity!By Brooklyn Zen Center

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bell hooks: Love in Action

12d ago

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Dharma talk by Ben ConnellyFile Size: 52185 kbFile Type: mp3Download File

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Gratitude 2024 32:08

13d ago32:08

32:08

Gratitude 2024 by North Carolina Zen CenterBy North Carolina Zen Center

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Mind, Memory and the Fire 30:51

15d ago30:51

30:51

02/19/2025, Anshi Zachary Smith, dharma talk at City Center. Anshi Zachary Smith asks “How can we study and engage with memory and mind processes in such a way that it allows for skillful, discerning activity?”By Anshi Zachary Smith

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Karen Dodwell - Where Wisdom Blooms 25:43

17d ago25:43

25:43

Recorded on June, 19 2023 at SAZC ----- The San Antonio Zen Center is supported solely by Dana (the paramita of generosity) so that everyone can participate in our offerings and programs regardless of income. Please consider making a donation to SAZC on our site sanantoniozen.org or by visiting⁠⁠⁠⁠PayPal.me/sanantoniozen…

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Call Me By My True Names Class 3 of 3 1:12:38

23d ago1:12:38

1:12:38

A talk given at Berkeley Zen Center on Tuesday, February 11th 2025 by Peter Overton.By Peter Overton

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Transmission of the Lamp – Ashvaghosha – Zen Center for Contemplative Care 2/10/25 38:04

23d ago38:04

38:04

Norman gives a talk from the “Transmission of the Lamp” on Ashvaghosa to the Zen Center for Contemplative Care Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2025/02/Transmission-of-the-Lamp-Ashvagh…

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Relaxing Wind Sounds for Sleeping or Stress Relief 💨 Nature White Noise 8:03:22

28m ago8:03:22

8:03:22

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…

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Mini Meditation | RAINBOW | 10 Minute Guided Meditation | Find peace using the colours of the 🌈 11:05

1h ago11:05

11:05

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…

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Undivided Activity (Part 2): Liberation and Actualization 58:00

2h ago58:00

58:00

Welcome to Zen Mind! Love the dharma talks and want to hear more? Become a Premium Podcast subscriber. Dive deeper into the topics through Q&A sessions related to each of the talks. You can even ask questions of your own through the 'Ask Me Anything' platform and gain access to previously unpublished talks from intensives. Learn more here: https://…

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Oscillating Fan Noise for Sleep & Relaxation | While Sleeping 1:03:57

14h ago1:03:57

1:03:57

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The Importance of Being Nobody 38:25

1d ago38:25

38:25

In this Dharma talk from May 2024, Roshi Sunya Kjolhede uses the Eight Worldly Winds teaching of the Buddha to show that Zen practice is a radical departure from the whirlwind of our buy/sell society. She also discusses Case #26 of the Mumonkan, Two Monks Roll Up The Blinds. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in W…

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Rain Under Umbrella at Seaside Sounds – Relaxing White Noise for Sleep & Focus 1:02:35

1d ago1:02:35

1:02:35

1
Airplane White Noise Helps You Relax & Fall Asleep 1:03:59

1d ago1:03:59

1:03:59

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172: Zen Ps & Qs 13:20

1d ago13:20

13:20

Speaking of watching your Ps and Qs, when taking up the way of Zen meditation, it may seem all too easy to get things backward. In fact, according to the great Zen ancestors, getting it wrong is a natural and necessary part of the process, expressed as "Fall down seven times, get up eight," apparently an old Chinese saying adopted by Master Dogen. …

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Gratitude Affirmations: MIRACLE MORNING POSITIVE AFFIRMATIONS. Life Changing Blessings Wonderful Day 7:35

1d ago7:35

7:35

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2025-03-04 I Inquiry I Say a word of Zen I Trudy Johnston 1:00:05

1d ago1:00:05

1:00:05

2025-03-04 I Inquiry I Say a word of Zen I Trudy Johnston by AppamadaBy Appamada

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Night Rain on a Car - 8 Hours with Soothing Sounds for Relaxation and Sleep 8:01:40

2d ago8:01:40

8:01:40

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Mountain Rain Ambience Sounds – Relaxing Nature White Noise for Sleep & Focus 1:02:12

3d ago1:02:12

1:02:12

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2025-03-03 | Deep In Practice | Not Two: The Appamada Story | Peg Syverson 1:16:05

3d ago1:16:05

1:16:05

2025-03-03 | Deep In Practice | Not Two: The Appamada Story | Peg Syverson by AppamadaBy Appamada

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2025-03-02 | Dharma Talk | Remembering our Wholeness | Jon-Eric Steinbomer 35:23

3d ago35:23

35:23

2025-03-02 | Dharma Talk | Remembering our Wholeness | Jon-Eric Steinbomer by AppamadaBy Appamada

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Episode 256: Life’s Trauma And Liberation 13:27

3d ago13:27

13:27

Zen is not mental replacement therapy for your self image.

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Soothing Laundromat Ambience 🧺💤 Washer & Dryer Laundromat Sounds, Relaxing White Noise 🌀👕👖 1:05:37

4d ago1:05:37

1:05:37

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Living by Vow – Talk 5 – 2025 Series – The Three Refuges Part Two 38:48

3d ago38:48

38:48

Norman gives the fifth talk of the “Living by Vow” 2025 Series on The Three Refuges to the Dharma Seminar as the focus of the Everyday Zen 2025 Practice Period. His lectures reference Shohaku Okumura’s book “Living by Vow; A Practical Introduction to Eight Essential Zen Chants and Texts.” Suggested donation: $7 https://bit.ly/donate-edz-online-teac…

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Basic Meditation – Guided Meditation – 2/28/25 21:09

3d ago21:09

21:09

Norman gives a guided mediation on “Basic Meditation.” Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2025/03/Guided-meditation-Basic-Meditation-2_28_2025.mp3…

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Healing Low Self-Esteem / Self-Love / Abandonment / Unworthiness - a Guided Meditation 12:28

4d ago12:28

12:28

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Server Room Ambience 🖥️🖱️ White Noise Data Center Fan Sounds for Sleep 🎧 1:01:25

4d ago1:01:25

1:01:25

Server Room Ambience 🖥️🖱️ White Noise Data Center Fan Sounds for Sleep 🎧 🔥 SERVER ROOM AMBIENCE – WHITE NOISE FOR SLEEP, RELAXATION & FOCUS 🎧 Immerse yourself in the calming hum of a data center with this deep, soothing white noise. If you love the sound of computers, cooling fans, and steady background noise, this server room ambience is perfect f…

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Beach Sounds For Sleep | Ocean Sounds For Deep Sleep Beach Waves Music | Relaxing Ocean Waves Sounds On The Beach For Sleep Meditation | White Noise For Studying | Nature Sounds 1:02:01

4d ago1:02:01

1:02:01

🌊 Relax, Unwind & Sleep Deeply with the Soothing Sound of Ocean Waves. Beach Sounds for Sleep – Ocean Waves for Deep Sleep & Meditation is the perfect escape for anyone seeking peace, relaxation, and stress relief. The gentle crashing of waves creates the ideal white noise, helping you: ✔️ Fall asleep faster & stay asleep longer ✔️ Enter a deep, re…

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“Mountain Training: The Eight Gates of Zen” – Spring 2025 Ango Opening Talk at ZMM 48:12

4d ago48:12

48:12

Geoffrey Shugen Arnold, Roshi - ZMM - 3/2/25 - Shugen Roshi introduces the theme of the MRO 90-day Spring Ango 2025 training period, "Mountain Training: The Eight Gates of Zen."By Zen Mountain Monastery

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Auspicious! Auspicious! Spring 2025 Ango Opening Talk at Fire Lotus Temple 40:41

4d ago40:41

40:41

Jody Hojin Kimmel, Sensei - ZCNYC - 3/2/25 - Hojin Sensei opens the Spring Ango practice period at Fire Lotus Temple and introduces this Ango's theme: "Mountain Training: The Eight Gates of Zen."By Zen Mountain Monastery

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Cold and Heat 37:21

5d ago37:21

37:21

Geoffrey Shugen Arnold, Roshi - ZMM - 3/1/25 - From the Blue Cliff Record, Case 43 - Tung Shan's No Cold or Heat - What are we holding on to? By facing rather than avoiding extremes, we take up the way to freedom. Using an ancient koan, Shugen Roshi explores the extremes and asks: can we see things as they are, not clouded by our preferences? This …

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Guided Meditation to CALM THE MIND in Difficult Moments – Reduce STRESS & ANXIETY in 10 Minutes 11:00

5d ago11:00

11:00

Feeling overwhelmed? Take just 10 minutes to calm your mind, release stress, and find peace with this powerful guided meditation. In challenging moments, it’s easy to feel anxious and restless. This meditation will help you breathe deeply, let go of tension, and reset your mind for inner clarity and emotional balance. Whether you're dealing with st…

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Baby Sleep White Noise | Womb Sounds with Heartbeat for Colicky Babies 1:02:13

5d ago1:02:13

1:02:13

1
Lullabies With Waterfalls Sounds to Help Children Sleep 1:01:01

5d ago1:01:01

1:01:01

1
Guided Mindfulness Meditation - You are POWERFUL - Mental Strength and Clarity 10:41

6d ago10:41

10:41

1
Ordinary 1:08:28

6d ago1:08:28

1:08:28

Tenshin Roshi talks about cases 12 and 19 of The Gateless Gate, "Zuigan Calls Himself Master," and "Ordinary Mind is the Way."By Tenshin Fletcher Roshi