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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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A podcast about health, science, nutrition, aging, and fitness.
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Nourish Bump and Beyond is a podcast dedicated to providing essential insights and practical guidance on the vital role of nutrition in preconception, fertility, pregnancy, and postpartum. Hosted by Dr Anika Rouf and Michelle Brown, this podcast dives into the science, research, and real-life experiences to empower individuals and couples on their journey towards parenthood and beyond. Each episode explores various aspects of nutrition, focusing on how specific foods and dietary choices can ...
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Welcome to Womb Talk, a podcast dedicated to exploring the transformative journey of the Holistic Womb Shift. Join us as we discuss natural and holistic approaches to birth, pregnancy, postpartum, and more. Our mission is to challenge traditional views and empower people to trust in the innate wisdom of their bodies and the power of nature. Each episode features expert guests and inspiring stories from individuals who have embraced a more womb-centered and nature-centered approach to their b ...
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Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real m ...
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Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...
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Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist. I’m your host, Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor. Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed ...
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Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
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Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. ...
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The NO BS show for professionals about all things pregnancy, birth, postpartum, and beyond. Tune in for a light-hearted and slightly irreverent show that is also packed with amazing info from visionaries in all fields covering all relevant topics - the scary, the wonderful, and everything in between of pregnancy. Learn more at bodyreadymethod.com.
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Welcome to Cocooned, a vital resource brought to you by Cocooned Health, dedicated to guiding you through the nuances of infections in pregnancy and the newborn period, ensuring the protection of both you and your little one. We are co-hosts: Dr. Eliz Kilich, specialising in Infectious Diseases, Medical Microbiology as an ST4 in the UK, and Dr. Lydia Yarlott, also a doctor in the UK as an ST4 in paediatrics. In our podcast episodes, we delve into discussions with expert guest speakers, unrav ...
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Tasha Blasi is an international IVF consultant. After ten rounds of IVF herself, she began researching what prevents successful egg retrievals and embryo transfers. She has been obsessively studying IVF protocols, holistic health, and mindset strategies since 2016. Her data is extensive and she is backed by, and partners with, the most talented fertility doctor in the industry. On this podcast, Tasha Blasi shares her proven frameworks for what women need to know to optimize their fertility a ...
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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands o ...
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Pregnancy loss support and connection in the heartbreak of terminating a wanted pregnancy for medical reasons (TFMR). Interviews with real TFMR parents & grief support and stories from professionals, released bi-monthly. To join our support community go to: https://www.thetfmrdoula.com/facebookgroup.html
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Welcome to Conversations for Health, the podcast dedicated to engaging discussions with industry experts, exploring evidence-based, cutting-edge research, and practical tips. Our mission is to empower you with knowledge, debunk myths, and provide you with clinical insights. Join Evelyne weekly for insightful, in-depth interviews and deep dives into evidence-based, emerging research. Immerse yourself in the current landscape of Functional Medicine with an irresistible line-up of industry leaders.
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Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya a ...
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Motherhood and entrepreneurship are two of the journeys that can most potently accelerate our self-discovery and growth if we let them. As a mom of 3 and serial entrepreneur, Lydia Harris has navigated a variety of transitions, trials, and blessings that have ultimately led her back to herself – back to her God-created design and refreshed vitality. Join Lydia for conversations around intentional life as mothers and entrepreneurs, from pregnancy and birth to parenting and educating, to busin ...
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Beauty IQ Uncensored is Adore Beauty’s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat—because beauty should be fun, not confusing. Mondays – Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions. Wednesdays – Beauty ...
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Labor of Love: Supporting Maternal Well-Being in a Complex World
American College of Obstetricians and Gynecologists
1
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Join Dr. Veronica “Vero” Pimentel, a practicing OB-GYN, vaccine expert, and pandemic mom, as she dives into the world of maternal and postpartum health. In each episode, Vero leads insightful conversations with health care professionals and experts to explore the latest trends, challenges, and breakthroughs in maternal immunization, emerging issues, and beyond. This Resource was supported by the American College of Obstetricians and Gynecologists (ACOG) and the Centers for Disease Control an ...
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✨Simple nutrition tips for a healthy pregnancy✨. As the founder of Mama Me Time, I am changing lives through nutrition. I am an RD to be (Registered Dietitian), helping moms eat healthy during pregnancy. My blog and podcast Good Pregnancy Eats provide evidence-based nutrition information and healthy recipes. Visit www.mamametime.net for more simple nutrition tips and recipes! 🍎
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We are here to love, support, and dignify the women and families who have suffered early pregnancy loss. Through story-telling and educational interviews the Hope Blooms podcast helps us build a community so that no one suffers miscarriage alone. Hope Blooms is a production of the Early Pregnancy Loss Association.
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Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
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The Breeder's Brew is a Dog Breeding Podcast hosted by Sara and Isobel, collectively known as the Passionate Puppy Practitioners. They promote responsible breeding by unpicking the minefield of breeding myths and methods for owners wishing to expand their whelping wisdom. Sara Lamont is the world's first Canine Family Planner™ and the leading authority on home breeding. She is passionate about helping pet owners and breeders make the best choice through education, advice and assistance. Isob ...
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Using the latest research, top experts and cutting edge science to approach conception, pregnancy and early years in a smarter way for our modern world
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Every woman has a million questions when it comes to pregnancy and motherhood, and every man has a zillion more! Conceiving, feeding, Weaning, teething, traditions, superstitions, complications, excitements, milestones, myths, child’s immunity, mothers’ community and a lot more! So herewith is my experience along with some expert guidance I Rj Rangeeli Ruchi, a new mommy on the block will try and make this journey a little easier and so much more fun for you! Motherhood is no less than a rol ...
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I am an infertility survivor—the kind you never hope to become: childless. After enduring multiple rounds of IUI and IVF at some of the leading fertility centers, I was advised to discontinue treatment. When my fertility journey ended, I was offered no resources to help me navigate the reality of an unexpected childless life. I was left asking: So now what? In the years that followed, I tried to convince myself I’d be OK, but I wasn’t. I felt shattered, alone, and failed—not just by the proc ...
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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, ...
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Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey. Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health. Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!
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Our Educate & Empower Podcast is all about educating the community and breaking down myths around health care & a healthy lifestyle. Our mission is to empower patients to advocate for themselves and their families in relation to their health. This podcast is hosted by Rebecca East. The Holistic Care Collective is a health and wellbeing company that is passionate about treating the patient as a whole.
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Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Chloe’s Clinic is a safe haven for women to speak about all things women’s health. As a Women's Health Expert and Clinical Nutritionist, we're on a mission to dismantle myths and misconceptions, giving women an avenue to share, learn and connect through vulnerability. We'll be diving headfirst into vulnerable, real-life experiences; from fertility to IVF, miscarriage, pregnancy, and postpartum health; taboo or not taboo, everything is on the table. Step inside Chloe's Clinic, and let's talk.
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Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso
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Is my medication still ok to take if I’m pregnant or breastfeeding? What about marijuana? Is it ok? These are questions Chris Stallman, a mom just like you, hears every day through her work as a genetic counselor and teratogen information specialist, which is a fancy way of saying she's an expert in anything a woman might come in contact with and its known risks during pregnancy or while breastfeeding. She's part of a non-profit service called MotherToBaby and in The MotherToBaby Podcast, sh ...
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Welcome to Barbells & Motherhood with host Juliann Balley, owner of Motherhood Barbell, Pregnancy & Postpartum Athleticism Coach, CrossFit Level 1, and mom of 3. On this podcast, we discuss all things pre/postnatal exercise, bust common myths (such as don't lift more than 20lbs), educate about core + pelvic health, and explore all facets of motherhood. If you're a pregnant or postpartum mom that likes to throw around barbells, wants to learn more about your pelvic floor and core, and looking ...
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Welcome to The Next Feed, the podcast for mums, mums to be, and anyone else who wants to provide breastmilk for their baby. I'm Manpreet Pinder and, after learning that that lots of us have a tough time breastfeeding our babies, I'm on a mission to bring you experts and share real breastfeeding stories so that you feel less alone as you navigate your own feeding journey. We're all about celebrating breastfeeding without shying away from what it's really like! Cluster feeding, common breastfe ...
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How much do you know about pregnancy and alcohol? The reality may surprise you. Alcohol exposure while in the womb may cause Fetal Alcohol Spectrum Disorder, or FASD, in the unborn child. It is more common than many people realise. It may lead to lifelong physical and developmental impairments. For such an impactful disorder, it is rarely spoken about in the popular media. This podcast will take the listener behind the scenes to chat with the people who understand FASD the most and to find o ...
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If you have tried everything to get pregnant and you are still not holding your baby in your arms. I invite you to listen to this podcast before you give up hope. If you have tried everything to get pregnant and you are still not holding your baby in your arms. I invite you to listen to this podcast before you give up hope.On the Get Pregnant Now Podcast you will get inspired by women’s stories of how they overcame fertility struggles to become a happy mom. You will learn new ways to increas ...
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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
046
Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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Let's Talk IVF is for everyone trying to conceive. Whether you are trying to conceive naturally, thinking about starting fertility treatment, or currently having treatment, there is something for everyone. We will discuss the Science, the Emotions and Everything in between. If you would like support, book your free call through the website - www.ivfcoachingclinic.com.au - and click on the green button. Or you can contact me directly through my Facebook/Instagram pages. Thank you for joining ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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The With You at EveryStep Podcast is your go-to source for inspiring and informative stories about care for older adults, grief and healing, pregnancy, and parenting. Every episode is an opportunity to learn from professionals and individuals with lived experiences who offer unique insights. Whether you're a caregiver, a patient, or someone who wants to make a positive impact in your community, this podcast has something for you. Discover answers to your long-held curiosities or questions yo ...
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What does it mean to be childless in a pro-natalist world? Catherine, Cheryll and Emma explore the difficulties, the complexities and the ＜gasp＞ joys of living a childless life after infertility and pregnancy loss. Their fortnightly podcast, airing every other Tuesday AEST, explores all the facets of living as childless women, with tears and laughs along the way. Whether it’s through thoughtful discussion or deep dives into research and stats, you’ll leave feeling enlightened and inspired to ...
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This podcast presents an in-depth exploration of fertility concerns and inquiries straight from those undergoing fertility treatment. Standing apart from the usual information found online, we dive headfirst into the real science and comprehensive research behind these challenges. Amidst all this, we never forget to honor our cherished tradition - celebrating the simple joys of Taco Tuesday!
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This podcast is dedicated to the education and information about pregnancy and birth, as well as labor and delivery options available in Canada primarily, but also across the world. Midwifery is quickly becoming a new standard for care, and many moms-to-be have lots of questions and concerns. We're here to help sift through the information and deliver it to you in one convenient place.
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This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of he ...
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Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are a ...
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Welcome to the “Gyno World” podcast, by Dr. Sunita Pawar Shekokar - gynaecologist, obstetrician and laparoscopic surgeon in Bangalore. Over recent years, people have become more cautious about the improvement of their well-being. Due to this, it is said to be the doctors’ responsibility to provide appropriate information to patients about the health and educate them. So in order to fulfill this responsibility Dr. Sunita Pawar came up with a wonderful show “Gyno World” podcast which is dedica ...
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How Age Affects Pregnancy: Facts, Myths, and What Really Matters
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From a biological perspective, there’s a limited window for getting pregnant, spanning from reproductive age through menopause. While that offers many years of opportunity, there’s never a perfect time to have a baby. You might find yourself expecting earlier than planned, or life may lead you to parenthood later than you imagined. Whether you're i…
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The SHOCKING Pipeline to the ”Red Pill” Manosphere from Health & Nutrition Content Online with Dr. Emily Contois
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In today’s episode of Bite Back with Abbey Sharp, I will be talking to Dr Emily Contois, an Associate Professor at the University of Tulsa specializing in how identities are formed at the vital intersection of food, the body, and ideas about health. She is the author of “Diners, Dudes, and Diets: How Gender and Power Collide in Food Media and Cultu…
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87: Navigating Parenthood with Twins: Challenges, Support, and Weaning Insights
58:17
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Discover the rollercoaster journey of parenthood through the lens of Anne-Claire Glynn, a paediatric and neonatal dietitian from Rotunda Hospital, as she shares her heartfelt experience of raising twins. In this engaging episode, Anne-Claire opens up about the unexpected news of carrying twins and the emotional whirlwind that followed, from early p…
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Dr. Brittney Anderson - I’m a board certified family medicine physician, I have a private practice in Alabama. I have a new podcast, for women who are looking to prioritize their health, called Headed to Healthier. Season 2 - Episode 19Listen to her podcast here: https://podcasts.apple.com/us/podcast/headed-to-healthier-expert-health-advice-managin…
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46: Spirit Babies, Conscious Birth & Healing with Lianne Schwartz
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Christina often touches on the spiritual and emotional layers of motherhood, and in this episode, she and midwife Lianne Schwartz explore the unseen bond between mother and child—long before birth. From spirit baby connection to ancestral healing, they discuss the emotional truths of conception, pregnancy, and birth. Together, they offer guidance f…
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522: It’s Not Just Food that is Ultra Processed: What You Don’t Know about The Water You’re Drinking! With Isabel Friend
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We are essentially aquatic terrain. From before we were born till the day we die, we are surrounded by and filled with water! Isabel Friend, a water expert and educator, explains why this matters. She goes over the importance of water in ancient cultures and the science behind its many benefits for us (and its amazing properties)!…
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Episode 35: Obesity & PCOS: Breaking the Cycle
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Struggling with PCOS and weight gain? You're not alone! PCOS and obesity are closely linked, creating a vicious cycle where insulin resistance, hormonal imbalances, and metabolism issues make weight loss harder and worsen symptoms. In this episode of Gyno World, Dr. Sunita Pawar explains how lifestyle changes, diet, exercise, and medical support ca…
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Brain Power: The Real Impact of Stress on Your Brain and Body
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We spend so much time focusing on nutrition, strength training, and bone health as we age—but what about our brain? How can we build mental resilience and protect our brain health starting now? In this new Feisty series, co-hosted by Sara Gross and Dr. Erin Ayala, we’re diving into the intersection of brain health, stress, and performance. In this …
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13. The Dark Side of Green Smoothies: Sally K. Norton Exposes Toxic Superfoods
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In this episode, I had the pleasure of talking to none other than Sally K. Norton, Ivy-league Nutritionist & Author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better.” Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leadi…
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318. We Build the Ultimate $150 Drugstore Makeup Haul & Review Pregnancy-Safe Lymphatic Massage
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What happens when you’re away from home with zero makeup and a formal event on the cards? In this week’s Uncensored episode, we put our personal shopper hats on for a listener who needs a full glam look—on a strict $150 budget. From the best drugstore foundation to a smudge-proof mascara and a setting spray that actually works, we build a cart that…
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Food Safety During Pregnancy, Beyond the Do Not Eat List
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Your health and your baby’s health are top priorities. Some foods carry risks during pregnancy, and it’s important to know what to avoid and how to make informed choices. It’s easy to find long lists of foods you shouldn’t eat, but cutting these items out of your diet can be challenging, especially if they’re things you enjoy or eat regularly. Rath…
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Episode 22: Epigenetics | How Nutrition Can Influence Gene Expression | Part 1
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In this episode, Michelle and Anika dive into the fascinating world of epigenetics and its implications on fertility and pregnancy. They discuss how environmental factors, particularly nutrition, can modify gene expression without altering DNA sequences through examples like the Dutch Hunger Winter study. They also cover key concepts such as methyl…
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46 - Ready for Holistic Health? How Healing Trauma Can Get You There, Faster Part 1 - with Special Guest Elizabeth Taylor-McClure
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Hey Mamas, This episode with special guest Elizabeth Taylor-McClure is filled with information you can't afford to miss! We talk about how past trauma affects our physical health and ways that we can stop the cycle and achieve our best health. You'll learn powerful strategies to help you to process trauma and tools to help your kids do the same. Th…
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From Infertility to Impact: Why This Chapter Matters
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Have you ever looked around and thought, “So now what?” after years of trying fertility treatments that didn’t work? You’re not alone. This week’s episode is for you. In this deeply personal and empowering episode, you’ll hear Lana reflect on the powerful launch of her new book, So Now What?, which became a #1 New Release in the Fertility and Infer…
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S4E1: Congenital Syphilis: Connecting the Dots from Screening to Treatment
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Congenital syphilis is on the rise, making early detection and treatment more critical than ever. This episode equips obstetric care professionals with guidance on implementing syphilis screening, the latest updates on at-home testing, and managing infants with syphilis exposure. The conversation also explores how to collaborate with public health …
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#311 | Listen to Me: Black Maternal Health, Tragedy, and the Fight for Change
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Send us a text In honor of Black Maternal Health Week, we’re joined by Stephanie Etienne and Kanika Harris, creators of the documentary Listen to Me. The film follows the pregnancy and birth journeys of several black women. It reveals a devastating reality: Black mothers in the U.S. and U.K. are dying in childbirth at far higher rates than white wo…
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Q&A: How to Manage Fatigue During Pregnancy
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Feeling exhausted during pregnancy is common, but it can still be frustrating and challenging to manage. This episode explores why fatigue happens during pregnancy and how hormonal changes, physical demands, sleep disruptions, and emotional stress play a role. Learn to tell when tiredness is normal and when you should bring it up with your doctor. …
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Postpartum prep isn't just meals, doing your baby's laundry, setting up diaper caddies and having padsicles on hand. These are great postpartum prep items, but what about YOU, momma? Prepare yourself for an easier recovery right now BEFORE your baby comes. More from Pelvic Floor Momma: Stay connected with me on Instagram @PelvicFloorMomma PelvicFlo…
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Rare but Real: The Tragedy of Hailey Okula and the Truth About AFE
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Send us a text In this heartfelt episode of Taco Bout Fertility Tuesday, Dr. Mark Amols honors the life and legacy of Hailey Marie Okula—beloved nurse, influencer, and new mother—who tragically passed away from amniotic fluid embolism (AFE) shortly after giving birth. Hailey’s story, while devastating, has left many women afraid to pursue pregnancy…
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Season 4 Trailer: Supporting Maternal Well-Being in a Complex World
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Season 4 of ACOG’s Labor of Love podcast is here on Thursday, April 10. Join Veronica Pimentel, MD, MS, FACOG, a practicing ob-gyn, vaccine expert, and pandemic mom, as she leads conversations with experts on today’s most critical pregnancy and postpartum topics.By American College of Obstetricians and Gynecologists
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317. What Menopause Really Does to Your Skin (And How to Deal With It)
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In this week’s Expert episode, we’re diving into a topic that doesn’t get nearly enough airtime: menopause and your skin. From perimenopause to post, Skin Therapist Tegan unpacks the science behind hormonal skin changes—think dryness, sensitivity, breakouts—and shares practical tips on how to tweak your skincare routine to match. Expect expert advi…
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The role of insulin and cortisol in losing fat and builing muscle
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In today's episode I am diving in to two of the most misunderstood hormones and how they influence your body. I will also be giving you some tips on how to know if your insulin and/or cortisol levels are off and how to better balance them. Ways to work with me: https://myfitbodyrx.com/programs Join my free nutrition group : https://www.facebook.com…
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45 - 5 Evidence-based Rules You Can Use to Make Informed Decisions
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Hey there, friends! In today’s episode, we’re talking about how to spot the difference between health numbers that look good on paper and something that actually helps in real life. I’m diving into why health outcomes matter way more than those flashy numbers on your lab report so you don’t have to be afraid of every little change. We’ll also have …
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Episode 34: How Obesity Impacts IVF Success Rates
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Can obesity impact IVF success rates? 🤔 Yes, it can! Hormonal imbalances, insulin resistance, and poor egg quality caused by excess weight can make conception more difficult. Studies show that higher BMI reduces embryo implantation rates and increases miscarriage risks. In this episode of Gyno World, Dr. Sunita Pawar explains how even a 5-10% weigh…
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Breaking Up with “Breast is Best”: Breastmilk vs Formula Myths and Truths with Dr. Lauren Hughes
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In today’s episode of Bite Back with Abbey Sharp, I am chatting breastfeeding with Dr Lauren Hughes, a board certified pediatrician, lactation consultant, mom and founder of Bloom pediatrics. I will start by sharing my own personal story about breastfeeding struggles and Lauren and I will vent over the enormous pressures women feel by “breast is be…
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Why Are Women Still Not Told Their Options for Fibroids?
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Uterine Fibroids: What You’re Not Being Told About Your Treatment Options Uterine fibroids affect up to 80% of women by age 50, yet most are not given the full range of treatment options. In this episode, I speak with leading fibroid experts—including minimally invasive surgeons, interventional radiologists, and advocates—to unpack the medical, fin…
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86: Parenting Chaos and Comedy: Zac Lee on Fatherhood, Colic, and Breaking Stereotypes
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Parenting is an unpredictable rollercoaster, and few understand this better than our guest, stand-up comic and twin dad, Zac Lee. Picture the whirlwind of raising Irish triplets, with an eldest daughter swiftly followed by twin daughters, all while navigating life between Texas and Ireland. Zach's journey is filled with humour and heart as he balan…
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Aderet Dana Hoch is a registered dietitian and founder of Dining with Nature, specializing in holistic, sustainable nutrition for women from fertility through family life. She helps women nourish their bodies with real food, balance hormones naturally, and build a positive relationship with food. Her approach uses evidence-based nutrition to suppor…
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521: Why The American Dietary Guidelines Are Making Us Fatter and Sicker Than Ever With Nina Teicholz
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The U.S. dietary guidelines are considered the "gold standard" of nutrition recommendations. But they are failing us. Americans are unhealthier (and more obese) than ever before. Nina Teicholz, the author of "The Big Fat Surprise", explains why they are faulty and based on poor science. She goes over how the guidelines were chosen, its ties to the …
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Q&A: The Series Ends… But Something Bigger Begins
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In this celebratory episode of The Breeders Brew, Sara and Isobel wrap up the Q&A series with your burning questions and one BIG announcement. If you’ve ever felt frustrated by vague answers, outdated advice or social media noise, this episode reminds you that you’re not alone. ✅ Irregular Seasons & Missed Matings – Is there a pattern in season unp…
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316. Kate Morris on 25 Years in Beauty, Her Holy Grails & The Iconic Adore Beauty Tim Tam
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Emily Ratajkowski just got the worst haircut of her life—her words, not ours—but somehow turned it into a genius Kérastase ad. We had thoughts, so naturally, we had to kick off this week's Uncensored ep by dissecting the whole thing. Then, in honour of 25 Years of Adore Beauty, we’re revealing the three best-selling, most iconic products of all tim…
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Probiotics and Gut Health During Pregnancy
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Your gut does much more than digest food, it is a key player in your immune system, mood regulation, and overall health, especially during pregnancy. Your gut microbiome consists of trillions of bacteria, both good and bad. Maintaining a healthy balance between them is key to keeping everything functioning properly. Hear about the research on how y…
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Episode 33: Debunking Myths About Endometriosis
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There are many myths surrounding endometriosis, and it’s time to set the record straight! ❌💡 In this episode of Gyno World, Dr. Sunita Pawar debunks common misconceptions—from the myth that endometriosis is just “bad period pain” to the false belief that pregnancy is a cure. Learn the facts about diagnosis, treatment options, and why early medical …
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44 - Why the Flu Vaccine isn’t What You Think it is. The Truth About Flu Vaccine Effectiveness
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Hey Mama, and welcome back! Today, we’re taking a deep dive into the flu vaccine — specifically, how well it actually works. No hype, no fear-mongering — just the data speaking for itself. We’re going to look at what "effectiveness" really means according to our health agencies, some eyebrow-raising findings from studies over the decades, and the r…
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Ep. 96. Low Fiber vs Low Roughage Diets by Erin Kenney, MS, RD, LDN, HCPBy Erin Kenney, MS, RD, LDN, HCP
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#310 | The Co-Sleeping Controversy: Overcoming Fear & Supporting Instincts with Isadora of Happy Co-Sleeper
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Send us a text What if sleeping beside your baby isn’t dangerous—but actually protective? In this episode, we talk about one of the most instinctive things mothers do—and one of the most feared and judged: co-sleeping. Today's guest is Isadora Ambrose, founder of Happy Co-Sleeper and a certified holistic infant sleep specialist. Why are parents tol…
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Q&A: How to Tell If It’s Braxton Hicks or Real Labor
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If you are pregnant with your first baby, there are a lot of unknowns about what labor feels like. Many expecting moms will experience Braxton Hicks contractions. These can not only be uncomfortable, but they may trick you into thinking you are going into labor. Learn what Braxton Hicks contractions are and why they happen. Find out the key differe…
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Episode 32: How endometriosis affects reproductive health.
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Can endometriosis affect fertility? 🤔 Yes, it can. Inflammation, scar tissue, and hormonal imbalances caused by endometriosis can make conception challenging. From blocked fallopian tubes to ovarian cysts and implantation issues, this condition can impact reproductive health in multiple ways. In this episode of Gyno World, Dr. Sunita Pawar explains…
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Shifting the focus from fear and uncertainty in labor to calm and confidence. Learn how you can overcome fear and have a birth that your proud of. Reduce tearing, pushing and medical intervention. Avoid the trauma story. More from Pelvic Floor Momma: Stay connected with me on Instagram @PelvicFloorMomma PelvicFloorMomma.com Resources Pelvic Power: …
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Where Did My Eggs Go? Unpacking the Myth of Empty Follicle Syndrome
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Send us a text You've done the ultrasounds, the shots, the bloodwork — and then retrieval day comes, and... nothing. Zero eggs. What just happened? In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols dives into one of the most confusing and emotionally crushing outcomes in IVF: Empty Follicle Syndrome (EFS). But before you panic, know th…
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315. Skincare in Your 40s, 50s & 60s: The Best Products & Ingredients for Every Decade
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This week on Expert, producer Jas gets up close and personal with her VISIA scan results—uncovering her biggest skin concerns and the treatment plan skin therapist (and co-host) Tegan has prescribed to tackle them. Plus, we reveal Jas’ TruSkin Age… and let’s just say, one side of her face has been aging in fast-forward. Yep, a full five years ahead…
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Applying macros to lose fat, build muscle, and improve metabolic health
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Ways to work with me: The Fat Loss Fast Track myfitbodyrx.com/fatlossfasttrack or 1:1 coaching options https://myfitbodyrx.com/programs Join my free nutrition group : https://www.facebook.com/share/g/19ZEfSgcfX/ Follow me on IG: https://www.instagram.com/cherylnassoBy Cheryl Nasso
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Are Aspartame, Hot Dogs and Sugar CAUSING CANCER to “SKYROCKET” in Young Adults? Separating Cancer Fact from Fiction with Dr. Andrea Love
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In today’s episode of Bite Back with Abbey Sharp, I will be chatting about cancer myths and truths with immunologist and microbiologist, Dr. Andrea Love of immunologic.org, a science and health education organization committed to debunking health wellness misinformation. Andrea and I kick off chatting about the popular Netflix series Apple Cider Vi…
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43 - Confused About Healthy Eating in Pregnancy? The Top 2 Foods to Avoid
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Hey Mama! I still laugh when I think about my pregnancy cravings — some things were delicious, and others, well… let’s just say my rotisserie chicken story makes me laugh to this day! But let’s be real — sometimes it’s hard enough to just eat when you’re expecting, let alone think about what’s best for you and your baby. In this episode, we’re brea…
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85: Mastering Toddler Tantrums and Play Therapy with Hayley Rice
1:10:46
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Join us for an enlightening conversation with Hayley Rice, a child and adolescent psychotherapist renowned for her expertise in play therapy. Parenting toddlers is no easy feat, especially when faced with public tantrums or the daily challenges of setting consistent boundaries. Our episode shines a spotlight on the significance of emotional develop…
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Ep 17. DEBRIEF- Health optimisation - How to protect against a disease that affects 90% of children under the age of 2 years.
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Ep 17. DEBRIEF- Health optimisation - How to protect against a disease that affects 90% of children under the age of 2 years. Around 90% of children are infected with RSV by 2 years old. This episode discusses health consciousness and the desire to protect oneself. Discussions revolve around prevention medicine and how that coincides with other hea…
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