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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration of the process and power of design and architecture. From award winning producer Roman Mars. Learn more at 99percentinvisible.org.
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The IDEO U Creative Confidence Podcast hosts candid conversations with some of today’s most inspiring change makers, design thinkers, and creative minds. IDEO U Executive Design Director Coe Leta Stafford and Founder Suzanne Gibbs Howard speak with guests about their approach to leadership, creativity, innovation, and growth. Get insight into their success through personal stories and real-world examples, and learn how to bring a human-centered approach to your own work. Discover more at IDE ...
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Adventures in language with Helen Zaltzman. TheAllusionist.org
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
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Series exploring the world of words and the ways in which we use them
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Master the best of what other people have already figured out. Skip decades of trial and error. Each episode reveals proven insights from world-class performers. No fluff. No small talk. Just actionable wisdom for your business and life. Instagram: https://instagram.com/farnamstreet LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ Newsletter: Join over 750,000 people and upgrade your thinking in 5 minutes a week. fs.blog/newsletter
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Young and Profiting (YAP) with Hala Taha
Hala Taha | Entrepreneurship, Business, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup ...
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Thank you for checking out the Teaching in Higher Ed podcast. This is the space where we explore the art and science of being more effective at facilitating learning. We also share ways to increase our personal productivity, so we can have more peace in our lives and be even more present for our students.
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The Spoken History of a Global Language
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Bite-sized interviews with top social scientists
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Sean Carroll | Wondery
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Welcome to my podcast about yarn crafting, psychology, and other homey topics. Thanks for listening!
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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We tell our children unsettling fairy tales to teach them valuable lessons, but these Cautionary Tales are for the education of the grown ups – and they are all true. Tim Harford (Financial Times, BBC, author of “The Data Detective”) brings you stories of awful human error, tragic catastrophes, and hilarious fiascos. They'll delight you, scare you, but also make you wiser. New episodes every other Friday.
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Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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IGNITE YOUR DREAM is the podcast for all things leadership, life and business. We do not follow someone else's formula for success, we create a new paradigm to align with our personal vision while living out our wildest dreams and making the world a more beautiful place. We believe in the idea that if the dream is in you, it's for you and we are learning how to trust the unfolding.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Join The Photo Detective, Maureen Taylor, each week as she discusses historical photos and how they fit into your family history. From ancestor identification to photo preservation, The Photo Detective Podcast covers it all. Featuring special experts from genealogy, fashion history, photo history, and restoration, it’s a not-to-miss for photo fans, genealogists, and lovers of history.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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Meet artists who use science to bring their creations to the next level.
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The Confessionals is where the unexplained meets raw, firsthand testimony. Through in-depth conversations, we explore encounters with the supernatural, interdimensional phenomena, cryptids, and mysteries that defy conventional understanding. From eerie paranormal activity and chilling Dogman sightings to UFOs, UAPs, and government cover-ups, each episode pulls back the veil on the hidden forces shaping our reality. If you’re drawn to the unknown, step into The Confessionals, where the storie ...
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Yes, you can start your own business. And no, you don’t need an expensive degree (or the debt that comes with it). You also don’t need to: Take out a loan Quit your job (right away) Risk your financial stability You just need a little guidance, and the habits it takes to follow through. On The $100 MBA Show, we share the practical, on-the-ground strategies and skills you need to turn your business idea into the future you want. Host Omar Zenhom is a road-tested entrepreneur, business coach, ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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A.J., Graeme, and Thomas discuss everything having to do with the classical world. Our aim is to help both educators and laypeople enjoy the classical world as much as they enjoy fine ales and good tales.
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Spent just 5 minutes a week with Anita Louise Art to discover about great artists around the world - we call this quick Art Education. Even if you do not like art but want to be more like you know what you were saying about art, this is the podcast to help you discover the art and great artists. Five minutes a week is all you need to increase your art knowledge.
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Every scandal begins with a lie. But the truth will come out. And then comes the fallout and the outrage. Scandals have shaped America since its founding. From business and politics to sports and society, we look on aghast as corruption, deceit and ambition bring down heroes and celebrities, politicians and moguls. And when the dust finally settles, we’re left to wonder: how did this happen? Where did they trip up, and who is to blame? From the creators of American History Tellers, Business ...
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Science communicators Ella Hubber, Tom Lum, and Caroline Roper learn about anything and everything interesting! Each episode they teach each other about a science topic, and learn about a miscellaneous topic. Whether it's bugs on drugs, temporal illusions, or fanfiction, there's so much out there, so let's learn everything! Join our Discord, email us, and follow us everywhere at www.LetsLearnEverything.com
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Two men who’ve been at the heart of the political world - former Downing Street Director of Communications and Strategy Alastair Campbell and cabinet minister Rory Stewart - join forces from across the political divide. The Rest Is Politics lifts the lid on the secrets of Westminster, offering an insider’s view on politics at home and abroad, while bringing back the lost art of disagreeing agreeably. Twitter: @RestIsPolitics Instagram: @restispolitics Email: [email protected]
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A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.
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Is perfectionism just procrastination in disguise? | Jon Youshaei
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What separates struggling artists from successful ones? Looking to creative geniuses like Mozart, Edison and Monet, video creator Jon Youshaei explains why aiming to be prolific — despite flops and failures along the way — is the key to unlocking your creative success. Hosted on Acast. See acast.com/privacy for more information.…
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7 Good Minutes Extra - Effective strategies for managing anxiety...
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Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore the art of mindful breathing and how it brings clarity, releases tension, and grounds us in the present moment. Join us for practical in…
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Ask Mark Anything: Live from Australia
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Australia, you absolute legends. Back in November, I did a speaking tour across seven cities, talking to thousands of you about life, purpose, relationships, and why giving fewer fucks is the key to actually living a life you don’t hate. We recorded some of the best Q&A moments to share with you here on the podcast. We diving into the big existenti…
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YAPCreator: Master Audience Engagement and Create Content That Clicks | Presented by OpusClip
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If you’ve ever felt like your content just isn’t sticking, you might not be speaking your audience’s language. But figuring out what resonates isn’t a guessing game. There are real strategies to find what connects, cut what doesn’t, and adjust on the fly. In this episode of the YAPCreator Series, presented by OpusClip, Hala Taha breaks down why ana…
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Why is it so hard to accept compliments or believe in our own abilities? Today, Rosie unpacks why we often downplay positive feedback and shares how embracing our own hype can lead to greater self-confidence and growth. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Ep. 520: Very Special Episode! Ask Us Anything, Part I
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For this Very Special Episode, we answer questions from listeners about relationships, happiness, habits, reading, writing, and working together as sisters. Resources and links related to this episode: Super-Fan Sign-Up Elizabeth is reading: Colored Television by Danzy Senna (Amazon, Bookshop) Gretchen is reading: A Stitch in Time by Penelope Livel…
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Wellbeing Wednesday: Strategies for Managing Anxiety
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Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore effective strategies for managing anxiety. Discover practical techniques to calm your mind, redu…
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Super Soul Special: Howard Schultz: Pouring Your Heart into Your Business
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Original Air Date: September 13, 2017 Can a company have a soul? Oprah interviews the executive chairman of Starbucks Coffee Company, Howard Schultz, who shares his inspiring story of rising from the Brooklyn housing projects to becoming one of the most innovative business leaders of our time. Howard explains how companies can be committed to foste…
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What do you do when everyone around you says your business idea is doomed to fail? Should you fight? Prove them wrong? Or is there wisdom in their doubts? In this lesson, Omar dives into a question from Hassan, who’s facing the challenge of building a business when everyone around him says it won’t work. The world’s most successful entrepreneurs ha…
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491 - Determining Your Current Creative Stage and Shifting Focus with Illustrator Chris Piascik
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What should you focus your creative energy towards right now? It helps to tune into the creative stage you’re currently in. Today on the show we chat with Illustrator Chris Piascik about how he went from a daily drawing practice to shifting gears and focusing on building his YouTube to nearly 100k subscribers. If you’re feeling out of sync with you…
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Reflections - Three Tips for Inspiring Others (Adam Galinsky episode)
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Introducing 'Reflections,' a new twist on our classic podcast format. In this special new series, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discove…
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397: The Serenity of Savoring Being Single and the Abundance of Love that is Present
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With Valentine's Day right around the corner, an annual holiday to celebrate love, those we love in all its different relationship forms, it can be helpful to be reminded that love doesn't have a hierarchy. One type of relationship be it a friendship, a spouse, a parent/child, a pet companion, a universal love for humanity, self-love - isn't more o…
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367. Rory vs JD Vance, recording from Damascus, and Trump’s tariffs
1:07:49
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Why are Rory and Alastair in Damascus? What’s going on with JD Vance? Has there been a twist in the German election? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discou…
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Last week, we delved into story of how the Tennessee Valley Authority, which started out as a public institution, ended up acting like a private for-profit company, and the lawsuit that attempted to finally bring the TVA to its heel. Today, Montana Public Radio’s podcast The Wide Open tells the story of a different lawsuit against the TVA that had …
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Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross
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Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome doubt, enhance your focus and …
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7 Good Minutes Extra - Believe in your infinite potential...
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Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore the art of mindful breathing and how it brings clarity, releases tension, and grounds us in the present moment. Join us for practical in…
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Author Dr Lakeysha Hallmon discusses her book "No One is Self-Made," and the myth of self-made success. As a Social Entrepreneur she uses the strength of community to create success for local business, and teaches others to do the same, with her mantra: "Support is a Verb." Dr Key is the founder of Village Market, connecting Black-owned businesses,…
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#213 Mickey Drexler: The Art of Selling with Retail's Merchant Prince
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This episode will transform how you think about style, aspiration, and the art of knowing what people want before they know it themselves. From working in department stores to advising Steve Jobs on Apple’s retail strategy when it didn’t have retail at all, Drexler’s career traces the evolution of American retail itself: from local shops to mall do…
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In this episode, we discuss Paul Kingsnorth's lecture about Christian civilization. Some are for it. Some against it. Settle it with a boxing match? Yes please.By Three men who have retreated from society
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For several decades, people's reported sleep quality has declined. This, despite the fact that specially optimized sheets, mattresses, and sleep trackers have emerged during that time, and despite the fact that the amount of time people are sleeping hasn't decreased for over fifty years. In other words, people aren't sleeping less than they used to…
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A Novel Imagines The Inner Lives Of Astronauts On The Space Station
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From down here on Earth, life on the International Space Station seems magnificent: floating through the day, enjoying stunning views out your window, having an experience only a handful of other people will ever get. But what’s it really like to live up there? How does experiencing 16 sunrises and 16 sunsets every day change your perception of tim…
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151
If you struggle with asking for support - THIS IS FOR YOU
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Welcome back to the IGNITE Your Dream Podcast! This week's episode is all about allowing ourselves to ask for HELP, and the ways in which we block ourselves from receiving it. If you're someone who feels like you should be able to do it all alone, or like admitting you need support is a sign of weakness, my hope is that this conversation serves as …
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What Made Georgia O’Keeffe the Mother of American Modernism?
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Georgia O’Keeffe, often called the “Mother of American Modernism,” transformed the art world with her bold and innovative approach to painting. She is one of my favorite artists, known for her striking floral compositions and breathtaking Southwestern landscapes. Brimming with passion and creativity, her work continues to inspire artists worldwide.…
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After facilitating the Real Skills Conference, Pete brings Jen the most valued real skill from a poll of leaders, and together they dissect what it means to be tolerant of uncertainty (and what other words might fit into that phrase). Specifically, in this episode Jen and Pete talk about: What is a real skill? What might it mean to be tolerant of u…
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Rosie reflects on the concept of Ren, a Confucian practice of cultivating compassion and understanding by seeing the world through others' perspectives. Through stories of Taylor Swift’s Eras Tour and Oaxacan chapulines, she explores how asking open-ended questions and practicing active listening can bring us closer to those we care about—even when…
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After learning about the fire, the community of West Warwick is horrified at the devastation the tragedy caused. Victims and their families demand answers, and soon Rhode Island’s Attorney General launches a grand jury investigation to find out not only how the fire spread so quickly, but who is responsible. Be the first to know about Wondery’s new…
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1111: Jay Dobyns | Undercover with the Hells Angels Part One
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How did former ATF agent Jay Dobyns spend years undercover with the Hells Angels and live to tell the tale? Listen to this two-parter to find out! [Pt. 1/2] What We Discuss with Jay Dobyns: Jay Dobyns was shot and nearly killed just four days into his ATF career, but rather than quitting, he used this experience to build credibility and learn valua…
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Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today's episode of 7 Good Minutes, we explore the benefits of positive self-encouragement. Discover how uplifting self-talk can boost your confidence, enhance resilience, and keep you motiv…
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728: Spider Crawling Bigfoot and The Cabin With Dark Secrets
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In episode 728: Spider Crawling Bigfoot and The Cabin With Dark Secrets, TJ shares firsthand encounters with something beyond the realm of normal Bigfoot lore. Towering figures watching from the treeline, deep, unearthly whoops echoing through the night—but the real terror? A Sasquatch that doesn't walk but crawls, moving low to the ground like a m…
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Why do some bodies respond differently to disease? | Erika Moore
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TED Fellow and equity bioengineer Erika Moore investigates how cells controlling inflammation behave differently depending on a patient's background. By focusing on the "who" behind the disease, Moore is uncovering why certain diseases disproportionately affect certain ethnicities, paving the way for more inclusive and effective health care. Hosted…
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7 Good Minutes Extra - In the art of mindful breathing...
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Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://aminspiration.com -=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore the art of mindful breathing and how it brings clarity, releases tension, and grounds us in the present moment. Join us for practical insig…
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Self-Care is often defined as a fun or special experience, but that is only one form. Here are 2 ideas for Self-Care that go beyond bubble baths. The D Coffey Foundation is the highlighted charity for this month. Founded by former Broken Brain guest Dr Delice Coffey, this nonprofit helps young people to pursue education through Athletics and Schola…
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Welcome to the February 2025 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). We take questions asked by Patreons, whittle them down to a more manageable number -- based primarily on whether I have anything interesting to say about them, not whether the que…
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Everyone, we assume, wants to be their best person. Few of us, perhaps, none, hits all their marks in this pursuit even if the way toward the goal is generally apparent. If you want to know how to do a better job hitting those marks, whether its walking 10,000 steps, learning Esperanto, or quitting smoking, a good person to consult would be Katy Mi…
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Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself
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Elle Macpherson is a record-breaking Sports Illustrated cover model, pioneering entrepreneur, and the ineffable force behind the global wellness empire WelleCo. This conversation explores the intersection of intuition and business acumen, chronicling Elle’s iconoclastic journey from supermodel to mogul. We discuss her audacious choices, from walkin…
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Reid Hoffman: Unlocking Limitless Human Possibilities With AI | E333
50:53
50:53
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Starting as an early AI enthusiast during his Stanford days, Reid Hoffman was eager to explore the potential of artificial intelligence, but the technology wasn’t ready, so he shifted his focus. Years later, inspired by conversations with top tech innovators, he recognized AI’s potential and seized the moment. He became a founding investor in OpenA…
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Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
3:22:19
3:22:19
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In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world’s leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions about the world shape our physical health and rate of aging. Dr. Lang…
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Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the hero of our own journey. Learn more about your ad choices. Visit podc…
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Why You Are More Courageous Than You Think & The Magic of Tidying Up
51:41
51:41
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Seems like no matter how hard you try you never pick the fastest checkout line in the supermarket. Why is that? This episode begins by explaining why that often seems to happen and why it probably isn’t a problem worth concerning yourself with. https://fetch.com/blog/smart-shopping/why-we-always-pick-the-slowest-checkout-line At some point in your …
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Little Happier: The Power of Telling the Truth: What Nebraska’s and Oslo’s Tourists Know
3:12
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Through two brilliant tourism campaigns—Nebraska's "Honestly, it's not for everyone" and Oslo's “Is it even a city?”--we discover the surprising power of embracing what others might see as flaws. These campaigns reveal a liberating truth: What some see as drawbacks, others may view as advantages. It's a reminder that we're often at our most appeali…
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Mindful Monday: The Art of Mindful Breathing
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Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://aminspiration.com -=-=-=-=- In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the art of mindful breathing. Discover how this simple yet powerful practice can help reduce stress, imp…
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Feeling like productivity is more of a drain than a joy? What if there was a way to get more done without burning out? If you’ve ever struggled with balancing your work and well-being, then today’s episode offers just the solution you need. Omar dives into Ali Abdaal’s awesome book, Feel-Good Productivity, and breaks down how you can actually enjoy…
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Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah
54:40
54:40
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Are you living a life true to your deepest values or just going along with what others expect? Sunita Sah, author of Defy: The Power of No in a World That Demands Yes, reveals how our cultural conditioning to comply holds us back from authenticity. Learn the stages of healthy defiance to courageously honor your agency while navigating power dynamic…
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The Science of Exploration |Alex Hutchinson
1:01:25
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In today’s episode, we dive into the science of curiosity, exploration, and human potential with Alex Hutchinson, an award-winning journalist and expert in endurance and neuroscience. A former national team long-distance runner, Alex holds a PhD in physics from Cambridge and a master’s in journalism from Columbia. He has written extensively about t…
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Tonight Matt shares his account of dating a girl in high school who decided to play with an ouija board while he was visiting. He describes what occurred and how the event got personal very quickly! Later he brings his wife on the show to share the time she experienced a haunting in a church they attended. When she confronted the pastor about it, h…
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Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore how mindfulness acts as a steady anchor, fostering self-awareness and creating the calm needed for personal growth. Join us for insights…
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How to cope with bullying communication, harsh words, and emotional jabs
51:47
51:47
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Harsh communication transforms into a powerful opportunity for emotional strength and healing. This episode explores how verbal attacks, criticism, and manipulative communication erode self-worth and contribute to mental health struggles. It emphasizes the importance of emotional resilience, boundary-setting, and self-compassion as tools to navigat…
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