Go offline with the Player FM app!
Finding Light in Dark Times
Manage episode 464661366 series 2669357
Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the hero of our own journey.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1305 episodes
Manage episode 464661366 series 2669357
Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the hero of our own journey.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1305 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.