Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Join Sonay and James as they invite us into their unique world as an autistic and ADHD married couple. Using their lived experiences of ADHD and autism, they talk about life, love and everything in between. Sonay is a lawyer, ADHD coach and speaker and James is an early 40s techie and part-time geology student. Join them for an authentic journey through life as Divergently Married. Hosted on Acast. See acast.com/privacy for more information.
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Adulting is hard — really hard — when you have ADHD. I’m Kim Spangler, ADHD coach and fellow “professional procrastinator,” here to help you navigate the chaos of ADHD in a relatable, real, and irreverent way. In ADHD Adult(ish), we’re breaking down the everyday struggles of living with ADHD, from missed appointments to forgotten laundry, and sharing practical tips to help you get your life together (sort of). Whether it’s understanding your ADHD brain, creating routines that actually stick, ...
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Conversations with professionals in the ADHD community such as therapists and educators, as well as those with ADHD themselves, to learn valuable information about the wide-ranging impact of ADHD, tips and strategies toward better productivity with ADHD, and inspiring stories of success with ADHD. Some episodes will be my own musings, based on my experience as an ADHD coach and teaching in a high school classroom.
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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ADHD Podcast for Parents and Educators
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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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Welcome to The ADHD Revolution! I'm Jean Gibson, a certified ADHD life coach and author of the ADHD Support Handbook, and I'm on a mission to empower and inspire caregivers, parents, and grandparents of children living with ADHD. This podcast is your go-to resource for relatable insights and actionable tips to help you navigate the challenges of ADHD with confidence and compassion. Join me on this journey for expert advice, heartfelt stories, and practical support to ensure you never feel al ...
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started!
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good. Tune into Fr ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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Join Kate, ADHD Parent Coach, Author, and host of The ADHD Kids Can Thrive Podcast, as she interviews experts and advocates in ADHD for parents who are raising a child with ADHD. She explores many different ADHD-related aspects for parents to consider along their journey to create a better life for their child and family. Learn more at https://adhdkidscanthrive.com/
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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Hey ADHD Agent | Real estate business growth, ADHD realtor, real estate burnout
Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor
The Go-To Podcast for Women in Real Estate with ADHD Who Want to Scale Their Business Without Burnout. THE Podcast for Women in Real Estate with ADHD Struggling to balance your real estate career, home life, and ADHD? Tired of feeling overwhelmed and disorganized? Want to thrive in both your business and personal life without sacrificing one for the other? Do you want to scale your business while avoiding burnout, manage your time more effectively, and discover how to prioritize your task li ...
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My co host Jenna Knight and I talk about our stories of how we came to be ADHD Coaches and what drove us to ADHD Coaching.
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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more informa ...
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51
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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A podcast created for ADHD professionals who just want to wonder with me
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In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.
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ADHD-ish is THE podcast for business owners with big ideas and busy brains, whether you have an “official” ADHD diagnosis, or not. We have expanded our focus so regardless of your gender or whether you identify as an entrepreneur, soloist, small business owner, creative, independent professional, freelancer, etc) if you are driven and distracted, color outside the lines and think outside the box, this podcast is for you. People with these traits are far more likely to start a business becaus ...
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Welcome to The ADHD Connection – 2 ADHD coaches figuring it out together! In each episode, we’ll be talking about how our ADHD has been impacting us – and using our skills as coaches to explore the ups, downs, highs and lows of living with ADHD. Because, let's face it: one way or another, it's a pretty eventful journey... So – come along for the ride, as we talk, share, laugh, learn from each other – and figure it out as we go... If you want to find out more, or connect with us, please go to ...
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Talk radio that educates and influences by embracing our similarities and differences, exploring ADHD together, those who have it and those who don't.
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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Explore an alternative path to managing your ADHD — a drug free path. Host Joseph Pack, who has successfully managed ADHD for seven years without drugs, interviews experts in ADHD, health & wellness, and spirituality. The podcast offers in-depth discussions and evidence-based strategies for those seeking alternative ADHD treatments.
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness. From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re ...
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Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week. Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast. Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things. Thank you thank you thank you for listening - we're so ha ...
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I'm Emily Weinberg and I'm a certified ADHD coach. I support adults who are feeling stuck, overwhelmed and not in control of their own lives. Unfortunately there are many barriers in the way of making ADHD coaching accessible to everyone and so this podcast is intended to give you, the listener, some of that access. Each episode will provide an inside look at what can happen within a coaching session. I will do this by sharing a summary each week from a session I've had with a client. My hop ...
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The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist
*** Top 1% Globally Ranked Podcast *** ❓Do you feel like you’re constantly putting out fires instead of creating an organized, streamlined, automated business? ❓Do you struggle to stay organized and on top of your to-do list, overwhelmed and bogged down by administrative tasks? ❓Are you ready to scale your business but need help knowing where to start implementing systems? ❓Would you like to work less and make more money? ❓Do you have ADHD or struggle to stay focused? My podcast is the perfe ...
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Welcome to Launch Your Light! – A Podcast That Covers the Soul & Strategy Of Running a Business and Sharing your Heart’s work with the World! This podcast is dedicated to those here to align with their Soul's Purpose, Connect with the Spirit of their Business, and Share their Gifts from the Heart. Join us as we explore the Soul and Strategy of Your Purpose Work, A Step-by-Step Process to support your Business or Passion Projects, and Self-Paced Learning packed with rich and inspirational Act ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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Created by Julie and Jel Legg, both diagnosed with ADHD in their fifties, ADHDifference challenges the misconception that ADHD only affects young people. Drawing from full lives, careers, and relationships prior to their diagnoses, they share a unique perspective as older adults with ADHD. Their mission is to foster understanding by sharing personal, relatable experiences in informal, unscripted, and honest conversations. Choosing "ADHDifference" over "disorder" reflects their belief that AD ...
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Rewired (by design) I The ADHD + Human Design Podcast
Ashley Briana Eve, ADHD Transformational Life Coach
Rewired (by Design): The ADHD + Human Design Podcast is where bold, high-performing women with ADHD come to break the rules, rewrite their stories, and lead unapologetically in life, business, and beyond. I’m Ashley Brianna Eve—BG5 Business Strategist, Transformational Life Coach, and your guide to navigating the middle ground between science and possibility. Here, we honor the brain and its complexities, from the genetic and environmental factors shaping ADHD to the power of rewiring your i ...
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Step into the coaching world with Jason Starzec, a visionary executive leader and certified sales, operations, executive function, and ADHD coach. Through funny, intriguing, and occasionally oddly relatable stories from his sessions, Jason shares valuable insights and actionable takeaways that will entertain, inspire, and maybe even change the way you think about personal and professional growth!
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The host of The ADHD Creatives Podcast, Kristin Marts, is a multi-talented individual who works as a licensed social work therapist and ADHD coach. She discusses how ADHD affects creativity, drawing from her experience in the arts world. Kristin also shares her journey from being a dancer to becoming a therapist and her passion for working with children and adults with ADHD. She introduces her podcast, which will feature conversations, guests, and entertainment such as parody songs. Kristin ...
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017: “I wish I started sooner:” 5 Strategies to Get Unstuck
31:50
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31:50Have you ever really wanted to start something but been paralyzed and overwhelmed? In this episode, I explore what it means to feel stuck and how it differs from procrastination. I walk you through a simple framework to help you take action, even when starting feels overwhelming. Host: Sarah Lovell, Executive Function and ADHD Coach Resources Menti…
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WS43 Entrepreneurship, Technology, and ADHD Coaching with Christal Wang.
1:01:25
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1:01:25Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Christal Wang, the co-founder and CEO of Shimmer, who launched the #1 ADHD coaching platform for teens and adults after her own diagnosis. Shimmer has since facilitated over 40,000 coaching sessions. Use code WISESQUIRRELS to save 30% on your first month. 📌 E…
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98 | The Power of Digital Organization with Shawn Lemon
46:03
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46:03For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/98 Are you overwhelmed by digital chaos? Let’s fix it! In this episode, I chat with Shawn Lemon, founder of The Digital Organizer, about how to conquer digital clutter, create systems that stick, and boost your own productivity. If your email inbox is overflowing,…
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Awareness & Acceptance with ADHD Coach Sherri Crowley
52:16
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52:16On this episode, Jayme interviewed Sherri Crowley and her work as an executive and entrepreneurial women's ADHD coach. Sherri shared her personal journey of discovering her ADHD and how it led her to become an ADHD coach. She emphasized the importance of self-acceptance and honesty in managing ADHD, rather than relying solely on time management too…
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ADHD Secrets to Winning at Work & Life with Coach JM Ryerson
49:07
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49:07What if you could cut yourself some slack and still achieve massive success? In this episode, I sit down with my friend and leadership expert, JM Ryerson, to dive into the mindset shifts and practical strategies that help ADHDers—and everyone—stay focused, productive, and fulfilled. JM is a leadership and performance coach, international speaker, a…
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How ADHD Coaching Can Help With Managing ADHD
15:48
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15:48Ever wondered how ADHD coaching can transform lives? In this episode, I’m breaking down how certified ADHD life coaches support individuals in understanding their brains, leveraging their strengths, and achieving their goals. Coaching isn’t about fixing—it’s about partnering with clients to create sustainable growth and forward momentum. You’ll hea…
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From Overwhelmed Parent to ADHD Coach: Rich DeCicco’s Parenting Breakthrough
42:52
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42:52Feeling like you’re parenting on caffeine and sheer willpower? You’re not alone! In Episode 4 of Chaos & Caffeine, Danielle Kelly sits down with Rich DeCicco—ADHD dad, coach, and creator of Parenting Breakthrough—to get real about the highs, lows, and game-changing strategies of raising neurospicy kids. ☕ Inside this episode: ✔️ The biggest mindset…
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Calling on the NEXT 100! w/ Jayme Rose Gray
37:41
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37:41Launching Light: Celebrating Milestones and Intentions In the latest episode of "Launch Your Light," Jayme discusses a tool she has been using to organize her growing business. She reflects on reaching the milestone of working with 111 small businesses run by women and having 103 people access her courses. Jayme emphasizes the importance of celebra…
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How Occupational Therapy Can Transform ADHD Parenting with Joanna Poyssick
29:15
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29:15Struggling with sensory meltdowns, chaotic mornings, and executive dysfunction? You’re not alone, ADHD parents! In this episode of Chaos & Caffeine, we’re sitting down with Joanna Poyssick, an incredible occupational therapist who’s helping ADHD families reclaim their sanity—one strategy at a time. We’ll dive into: ✅ What occupational therapy actua…
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Ep 76: Executive Function 1 - Managing Time & Awareness
10:42
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10:42Send us a text In this first deep-dive episode of our executive function series, we explore why traditional time management methods often fail ADHD brains and introduce three game-changing strategies to transform your relationship with time and build lasting awareness. 📌 Key Topics: Why ADHD brains experience time differently The truth about time b…
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My Top 5 ADHD Core Foundations for 2025 and Beyond
21:22
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21:22Dave talks about some of the foundations we should refocus on for the coming year. If you're an adult with ADHD and you have a busy life and career, these are some of the core items you should make sure you have in your life every day. Thriving with adult ADHD does not have to be complicated and that's why Dave refocuses on some of the basics that …
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225: A Decluttering Hack Borrowed from From Financial Advice on Becoming Debt Free
10:23
10:23
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10:23Welcome to the Joy Loving Home podcast! In this episode, we explore a unique decluttering strategy inspired by financial expert Dave Ramsey's debt snowball method. Discover how you can apply the same principles to turn the chaos in your home into a streamlined, stress-free sanctuary. Join Joy, a professional organizer, as she shares actionable tips…
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Boosting ADHD Brain Health with Neurofeedback
49:21
49:21
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49:21Could brain health training be the key to improving focus, emotional regulation, and overall wellbeing? In this episode, I’m joined by Natalie Baker, a Licensed Mental Health Counselor and Certified Neurofeedback Trainer, to explore how neurofeedback transforms ADHD management without medication. With over 25 years of experience, Natalie explains h…
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The first episode in Amanda's Dating with ADHD series takes you through some of the common struggles ADHDers may face with modern dating. She begins to provide tips to help slow down your ADHD so you can focus on dating more intentionally. As always, if you like what you hear and want more assistance with your own challenges, reach out to The ADHD …
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From Chronically ill to Releasing Your Sick Identity w/ Katerina Vujic
40:01
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40:01Katerina's Chronic Illness Journey Katerina shared her experience of becoming chronically ill about 9 years ago, which led her to a different career path. She described the sudden onset of symptoms such as vertigo, stomach pain, sleep issues, low energy, and brain fog. Despite seeking medical advice from various specialists, she did not receive a c…
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204 \\ Going a Level Deeper in Your Decluttering and Home Organization
20:09
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20:09Are you ready to challenge yourself and go deeper in your decluttering and home organization? Decluttering isn’t a one-time event; it’s a process of refining, learning, and creating a home that truly serves you. Now that you’ve built some decluttering muscles, it’s time to take things to the next level. In this episode, I'm sharing some ideas for w…
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ADHD Statistics: What the Numbers Really Mean
1:02:26
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1:02:26“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it’s critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching…
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Addressing Barriers to Letting Go: Season 2 Premiere
33:22
33:22
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33:22Send us a text To those asking about the 5 AM club book I was chatting about, it's this one: https://amzn.to/3QfiRqn by Robin Sharma *This is an affiliate link, so Organizing an ADHD Brain may earn a commission if you purchase through this link. Thanks for supporting the podcast!! Welcome back to season two of Organizing an ADHD Brain with Megs. In…
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Ways to Let Your ADHD Brain Run Wild (Because Adulting is Overrated)
11:34
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11:34Most ADHD advice is about fixing things — getting organized, being more productive, managing symptoms. But what if we stopped trying to force ourselves into neurotypical molds and just let ADHD be fun? In this episode, I’m sharing some of my favorite ADHD-friendly hobbies, deep-dive rabbit holes, sensory tools, and dopamine boosters — all things th…
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Breaking the Stigma Around ADHD with Dr. Kojo Sarfo
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44:59Send us a text In this episode of the Men’s ADHD Support Group podcast, Marc welcomes Dr. Kojo Sarfo, a renowned comedian, actor, content creator, and mental health advocate. They discuss Dr. Sarfo's journey in the ADHD community, his insights on neurodivergent relationships, and the importance of mental health among men. Dr. Sarfo shares his exper…
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EP. 319: Ditch the Clutter, Grandma!
1:00:09
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1:00:09Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup __ Most people don’t think of ADHD and aging in the same sentence, but what happens when someone reaches their 60s, 70s, or beyond—never knowing they had ADHD in the first pl…
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What If the Department of Education Disappears? Special Ed Parents, Don’t Panic (Yet!)
8:55
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8:55Alright, ADHD parents, deep breaths. Today, we’re tackling a question that has special needs parents chugging coffee like it’s a survival tactic—what happens if the Department of Education gets the axe? A listener wrote in, freaking out about what this could mean for their child’s IEP. Will we be left to fend for ourselves? Is homeschooling the onl…
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You, Me, and Our ADHD Family with Tamra Rosier, PhD
40:20
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40:20In today’s episode, I talk to my friend Tamara Rosier. Tamara runs the ADHD Center of West Michigan, she is also the author of two books - “Your Brain’s Not Broken”, and her new book, “You, Me, and Our ADHD Family”, as well as the workbooks that accompany both. Tarama and I discuss her new book, and explore how ADHD affects family communication pat…
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302 One Year SOBER(ish): My Story Plus the Surprising Link Between ADHD and Alcohol Dependency
1:01:08
1:01:08
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1:01:08In this raw and personal episode, I open up about my journey with alcohol dependency—how I struggled with moderation, what finally pushed me toward sobriety, and the surprising ways it transformed my ADHD experience. If you've ever wondered about the connection between ADHD and alcohol use, this is a conversation you won’t want to miss. I also dive…
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The ADHD Entrepreneur's Guide to Confident Decision Making
25:15
25:15
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25:15I love Cirque du Soleil, but running a business with ADHD can feel like a 3-ring circus inside your brain that’s not so fun. We have countless decisions to make and without a decision strategy in place, our defaults of impulsivity, overthinking, and self-doubt will be running the show. The good news is that there are simple ways to not only make be…
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ADHDifference - EMBRACING ADHD LIFE + guest Upton Rand
27:54
27:54
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27:54Julie Legg welcomes Upton Rand to the ADHDifference podcast. Upton (Ohio, USA) was diagnosed with ADHD at six and shares his journey of embracing his ADHD as a powerful force that drives his curiosity, adventurous spirit, and capacity for innovation. Through his experiences, Upton has learned to ride the wave of ADHD rather than fight against it an…
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Season 2: Tackling the Mess, Finding the Magic
3:24
3:24
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3:24Send us a text SEASON 2 is HERE! The official first episode launches Wednesday, February 12th. this is exactly 1 year since I launched my very first episode. Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecollective USE CODE: PODCAST for $5 of…
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Why ADHD Is Misdiagnosed and How Doctors Can Treat It Properly with Dr. Sarah Cheyette
22:20
22:20
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22:20Feeling overwhelmed trying to support your ADHD child? Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3_chapters —----------------------------------------------------------------------------------------------- In this episode, host Kate Brownfield welcomes Dr. Sarah Cheyette, a pedi…
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We are continuing the month talking about routines! Here are a couple of suggestions on ways to build routines for all you adults with ADHD! Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS 🎯 Un…
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ADHD, The Different Types of Attention & Hyperfocus
40:38
40:38
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40:38In this solo podcast episode, the focus is on understanding the complex attention that we hold (and sometimes cant hold)Welcome to [Podcast Name], where we dive deep into topics surrounding ADHD and its impact on our lives. In today's episode, we'll explore the fascinating world of attention and how it manifests in different ways for individuals wi…
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23 | Traditional Time Blocking Doesn’t Work for Real Estate Agents with ADHD. Here’s What Does.
22:59
22:59
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22:59Hi Friend, If you’ve ever spent hours creating the perfect color-coded schedule or tried to follow all the advice out there about time blocking and time management as a woman in real estate with ADHD—only to ignore it the next day—this episode was made for you. I’m sharing why traditional time blocking doesn’t work for women in real estate with ADH…
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Episode Summary:In this bonus episode, Carmen Irace dives into the archives to bring back a classic car audio rant! Reflecting on past moments, she passionately reminds listeners of the power of positivity during these uncertain times. With humor and insight, Carmen encourages the community to stay resilient and hopeful, drawing on personal anecdot…
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In this solo-episode, I explain why I don't take ADHD meds. I've also just opened up more spaces for 1:1 ADHD coaching with me. So if you... Want to manage ADHD without meds Build an environment (work and personal) that suits your unique traits. Take control and reduce your reliance on anything other than yourself There's a great chance I'll be abl…
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Ep 75: Executive Function Skills Series - Introduction & Overview
7:49
7:49
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7:49Send us a text 🧠 Executive Functions: The Missing Link to Taking Control with Special Introduction In this foundational episode, we kick off our comprehensive series on executive function skills, exploring why traditional productivity methods often fail and how understanding these core brain functions can transform your daily life. 📌 Key Topics: Wh…
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Adults with ADHD-What's your next career move?
35:12
35:12
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35:12If you are an adult with ADHD, and you are either feeling burned out or have decided that your career is no longer serving you, this is the podcast episode for you. Grab a notebook and a pen because we have one of the most well-known experts in the field of ADHD careers today. Shell Mendelson is the Author of Unlock Your Career Path. This book is s…
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E257: I Love You But I Don't Like You: Supporting ADHD Relationships
19:59
19:59
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19:59You chose this person for a reason. You love them. Aaaaand relationships are complicated. Sometimes you may not LIKE your partner as much as you love them. Adding ADHD in the mix is more than another layer of complexity to your relationship, whether it affects you, your partner, or both. As Valentine's Day approaches, here’s a clip from Successful …
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David Part 1 - Teachers Who Understood Intuitively, a Late Diagnosis, and More
42:01
42:01
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42:01David, an anonymous guest, tells the story of his struggles through schooling, teachers who understood him intuitively, finding a career path, diet, exercise, communication, and more. In Part 2 of this interview we discussed his help of others with ADHD. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoa…
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Chaos, Caffeine & ADHD Across Generations with Jami Goldfarb Shapiro of Grandma Has ADHD
39:49
39:49
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39:49What happens when two powerhouse ADHD mamas get together? Absolute chaos… but make it productive. In this episode of Chaos & Caffeine, I sit down with Jami Goldfarb Shapiro, host of Grandma Has ADHD, to talk about the wild ride of neurodivergence across generations. We’re spilling the tea (and coffee) on late diagnoses, breaking generational cycles…
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NEW Research: Hypermobility, Anxiety, Long Covid and Neurodivergence with Dr Jessica Eccles
37:37
37:37
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37:37Dr. Jessica Eccles is back and joins me to further explore and update us on the fascinating link between joint hypermobility, neurodivergence, and emotional regulation. Dr. Eccles shares insights from her groundbreaking research, revealing how ADHD and autism are often connected to proprioception challenges, autonomic nervous system differences, an…
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203 \\ Train Up a Child in Good Habits - Motivation to Declutter
25:42
25:42
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25:42Do you ever feel like you’re doing everything yourself while your kids leave a trail of mess behind them? Maybe you’ve tried to get them to help, but it’s easier (and faster) to just do it yourself. Or maybe you never learned homemaking skills as a child, and now you're struggling to manage your home as an adult. If any of this sounds familiar, you…
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ADHD and Dopamine: Unpack Motivation and Get Unstuck
47:33
47:33
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47:33Got ADHD? Ever wonder what dopamine feels like and why it matters? Join Attention Talk Radio Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken as they interview Dr. David Nowell (https://drnowell.com). In this insightful episode, Dr. Nowell unpacks the role of dopamine in motivation, explaining how understanding its impact can …
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In this eighth episode of season 2, we dive into the latest (depressing) ADHD life expectancy research, question whether RSD is actually CPTSD, and uncover the shocking truth that the Autism Act exists. We also analyse whether The Big Bang Theory accidentally nailed meltdowns and, as always, go off on a well-earned government rant. Because if the s…
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EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV
1:08:39
1:08:39
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1:08:39Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ Some people spend years trying to figure out what they want to do. Brit Madrid Mogensen does it all. From sports reporting and acting to hosting her own TV show, Brit bui…
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224: Interview with Dana K. White - We talk Decluttering, Feeling Hopeless in Your Home, & Finding Hope
49:36
49:36
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49:36Join us for an enlightening conversation with Dana K. White, the renowned author and decluttering expert behind the popular blog, A Slob Comes Clean. In this episode, we delve into Dana's unique and effective five-step decluttering system that promises only progress without the mess, designed especially for those who truly struggle with maintaining…
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ADHD Masking: Performing ‘Normal’ Is Draining AF
14:14
14:14
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14:14Ever felt like you’re constantly performing just to fit in? Like you have to prove you're competent, hold back your energy, or suppress your feelings just to avoid judgment? Welcome to the world of ADHD masking. In this episode, we’re diving into what ADHD masking is, why so many of us do it, and the toll it takes on our mental, emotional, and even…
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016: Endless Laundry & Constant Clutter?! ADHD Cleaning Tips That Won’t Burn You Out
32:20
32:20
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32:20Got piles of laundry, mountains of dishes, and miles of mess? You’re not alone. Cleaning is a never-ending cycle. If you’ve ever felt guilt or frustration about keeping up with your home, this episode is for you. You’ll leave with a new way to think about chores, feel validated about the struggle, and have tools to help you take action in a way tha…
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