Welcome to this weeks podcast for week commencing 3rd March

This week's support message had 4 key cards and I love how the messages are really all linked. It's all about noticing your energy/ filling yourself back up and taking one step, one step, one step. I hope you find it useful. I had a few aha moments with it!

Key Messages this week

• Power Lines - Energy - where is your energy going? How do you replenish your energy? Do you replenish your energy? Key questions and points of awareness to manage your own personal energy levels, especially if supporting other people.
• Obstacles - sometimes we can't see through the obstacle, but if you keep taking one step, one step, one step - there's usually a solution that we couldn't see before
• Labyrinth - I love how I couldn't work out the lines on this card! Just like the obstacles lesson before! Follow your intuition, guidance and one step at a time
• Succulents - Resilience - key messages from this card are self-care- self love and doing what supports your energy. How are you looking after your energy?

Hope you enjoy the podcast

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